In Hot Water?
Hot Findings On Iced Tea
Forty Winks
Super Summertime Snacks
Ai Chi For Me
A popular mind-body aquatics program cultivates life force energy worldwide.
CLA And Body Fat Mass
Who Knew?
Triathlon Training For Women
Constants You Can Count On
Pediatricians Unite In War Against Childhood Obesity
Activating Plan A
IDEA Fitness Fusion-Chicago attendees answer the call.
Easy For You To Say!
Propelling The World To Wellness
Celebrate the accomplishments of the 2005 IDEA Health & FitnessAwards finalists
Dream It, Build It, Nuture It. But Sell It?
7 steps to successfully selling your in-home personal training business.
Integrate To Elevate
Use proven business strategies to identify and cultivate winning team attitudes among your group fitness staff.
Food Safety Strides
Vitamin E Fails To Prevent Disease
The Future Of Fitness
Is "lifestyle enhancement" the wellness balance we should help clients seek in the coming years?
Soy Intake Improves LDL Cholesterol
Is The Grass Really Greener?
Exploring medical reimbursement for personal fitness trainers.
The Pitfalls Of Online Training
As your access to clientele increases, so does your exposure to legal liability.
Snapshots Of Success
IDEA members’ clients and participants share how they were inspired to change their lives.
A Guide To Lifestyle Coaching
Food Pyramid Gets Personal