Learn to recognize symptoms of common foot injuries before they turn into problems for you or your clients.

Y'all ready for this? Attitude was everything at the 2004 IDEA World Fitness Convention.

Fine Anatomy: Dynamic shoulder movements in the horizontal plane.

Have you ever refused to work with a specific client? Why? How did you handle the situation?

PFT Profile: Lisa Bell is on a mission in the Midwest.

Profit Center: You may be a good speaker, but if you don’t market yourself well, your message will remain a well-kept secret.

The latest in nutrition news and science.

Nutrition: Fast food can be good for your health.

Buzz: Be inspired by these unique class ideas.

Class Takeout: Emphasize muscle endurance and balance.

Ebb: Make the end of your class just as important and fun as the rest of the workout.

Nurture an environment where professional relationships prosper and the entire staff wins.

Inspire the World to Fitness®: Carrie Ekins overcame her own physical limitations to help others overcome theirs.

Career Path: Discover how to create cover letters that get action.

Just for You: Rejuvenate yourself with some tricks from the spa trade.

Medicare’s revised obesity policy strikes a chord with IDEA members and size-acceptance advocates.

Wellness news and research from around the world.

Inner IDEA: Help clients achieve more by helping them measure their progress.