February 2004
IDEA Fitness Edge - February, 2004
Buzz Just When You Thought There Were No More Ideas For Group Fitness Class, Along Comes A New And Nifty Way To Get People Moving.
Prime-Time Hi-Lo
Ignite: Use this ready-made warm-up for inspiration.
Master Class Josie Gardiner Talks About Positive Attitudes And How To Reach Out To Beginners.
Owners And Managers
IDEA Code of Ethics
Digital Mentoring
by Susan M. Tendy, EdD
Create a video web page as an instructional resource for new step instructors.
Sample Class: Core Storm™
by Tim Borys, Fraser Quelch, Crick Nelson
Takeout: Optimize your functional training circuits.