buzz Just When You Thought There Were No More Ideas For Group Fitness Class, Along Comes A New And Nifty Way To Get People Moving.
Prime-Time Hi-Lo
ignite: Use this ready-made warm-up for inspiration.
master class Josie Gardiner Talks About Positive Attitudes And How To Reach Out To Beginners.
Digital Mentoring
Create a video web page as an instructional resource for new step instructors.
Owners And Managers
IDEA Code of Ethics
Sample Class: Core Stormâ„¢
takeout: Optimize your functional training circuits.