IDEA Fit Tips March 2012

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March 2012

Keep Clients on Track With Their Goals!

Keep Clients On Track With Their Goals!

by Kelly McGonigal, PhD

Turn Facebook Fans Into Club Members

by Jeff Molander

Pilates: What’s True & What’s False?

Minimal Equipment? No Problem!

by Elizabeth Weizman

Recipe: Tabbouleh, Quick And Tasty

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