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December 2012
Holiday Eating Strategies
Holiday Eating Strategies For Clients
by Teri Gentes, Nicki Anderson
Sample Cycling Class: Wake-Up Workout
by Doris Thews
6 Ways To Boost Client Commitment
by Heidi Smith Luedtke
Fun & Fresh Air: Time To Go Outside!
by Valerie Applebaum, MPH, CHES
Opening Hearts And Minds: Inner IDEA® Report
by Joy Keller

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