Group Exercise

Sample Class: Buff Bodz 'n' Little Bodz
A great way to draw parents to your studio is to provide innovative opportunities for parent-and-child “quality time.” This program teaches interactive skills and drills in a “games “ atmosphere.
Also known as celery cabbage or Chinese cabbage, napa cabbage is mellower in taste than the pungent variety most people eat only on St. Patrick’s Day. Readers who frequent Korean restaurants are probably familiar with napa cabbage, which, when pickled, forms the base for a popular dish called kimchi.
Extensive Experience out of the Gate
Generation XYZ: The University of California, Santa Barbara sets high standards for budding group exercise instructors.