by Camilla Betteridge
on Aug 03, 2011
Can't say enough great things about Sarah!Most recently, she really helped me with a knee injury.Tried a few things for a couple months and just did not have any improvements until my first appointment with Sarah. She is so thorough and helped to stretch and strengthen my knee. After just under a month it is completely better.In the past, I have seen her for group and individual pilates sessions. Sarah really knows her stuff and can help you look and feel your best ever!Thanks so much for your awesome work, Sarah!=)Camilla
on Aug 02, 2011
I have taken classes w/other Pilates instructors, what a disappointment. We just went through the exercises, seemed more about repetition than actually doing them correctly. Sarah demos & explains what exercise targets what areas & the benefits of doing them. She makes sure you're thinking about all the different aspects you need to pay attention to as you do the exercise. With her, it's all about doing it correctly, being in control & concentrating on the muscles you're working on. You really begin to understand your body so much better with her. She also helps you individually with your personal issues or ailments. She accurately prescribes the right movements for pains or injuries you've sustained. Not a better instructor around!!!
by Erika Matos
on Jul 20, 2011
If you are looking for someone who understands anatomy, who has outstanding knowledge in different areas of fitness, and who can give you an amazing, fun workout, look no further! I'm thoroughly impressed with Sarah as a Pilates Instructor. She is personable, detail oriented, and her experience is reflected in everything she does. Take a class with her and you'll know what I mean! A+ ~Erika Matos
on Jul 19, 2011
I have been studying pilates for the last 11 years and have taken many workshops from many different teachers and I would put Sarah in the top of the class! She knows her stuff, can explain the exercises in a very understandable way, demo beautifully, and has a very memorable way of instructing the anatomy of the body as it pertains to pilates! She is a joy to learn from and I would highly recommend taking her classes. I am grateful to have had this time studying with her.
I have been studying pilates for the last 11 years and have taken many workshops with many different teachers and I can say from my experience that Sarah is one of the top I have had the privilege of studying from. She explains each exercise in a very understandable way, demos brilliantly,and is a joy to learn from. She knows her anatomy and relates it to pilates in a very memorable way! I highly recommend learning from her....I am glad I have the chance to.