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16 reviews
Jamie Damiano
On Feb 21, 2014
I met Kristen through a friend that found her through this site, started seeing her last June, and I think I’ve seen her almost every week since! She’s very flexible with her schedule so I’ve been able to see her at least once (sometimes twice) a week since I started. She’s very conscious about your form and making sure you don’t hurt yourself, and makes sure we work every muscle group in each session. We do all different types of exercises so it never gets boring and she always asks for feedback so you’re sure to have a workout that makes you sweat and that you don’t completely dread ;-) (we’ve done tabata, HIIT, weights). I can honestly say I’ve seen a big different in my physical appearance (is that a bicep I see?!), endurance (running, weights), and confidence since I started seeing Kristen. The gym always intimidated me, but thanks to Kristen I’m so much more confident and actually do something other than cardio at the gym! I very highly recommend her to anyone looking to get into shape or even if you’re looking for something different in your workout routine. She’s the best!!
Katie Kozak
On Feb 19, 2014
I've been working with Kristen since my sister recommended her to me in May 2013 and I can't say enough good things about her. Kristen is extremely knowledgeable about all things fitness. She is constantly introducing new exercises each week which means I never get bored and I learn a ton! Kristen is always vigilant to make sure I use the proper form, minimizing the risk of injury. The only aches I feel after training with her are the good kind! I've brought a few of my friends along to train with Kristen, so I've seen how great she is at working with people of all different fitness levels. My friends have all loved her, too!

I'm very happy with the progress I've made since working with Kristen. Kristen continues to challenge me and help me achieve fitness objectives I never would have believed I was capable of at this time last year. And best of all, she's as proud of my accomplishments as I am! It's awesome motivation. Friendly, professional, flexible, and passionate - if you're looking for an all-around amazing personal trainer, you're in the right place!!!
Denise Carlucci
On May 07, 2013
I found Kristen through this site and have been seeing her once a week for almost a year now. I can honestly say that I saw immediate results from her sessions. Kristen is such a talented and knowledgable trainer and her main focus is her clients and her client's progress. She is very concerned about injury prevention. I loved how she knew exactly how far she could push me with each workout session and always kept our workouts fun. Every session was different which made them go by super fast. Before I knew it, an hour went by, but I was sweating enough to prove it! Because of her, I feel faster and stronger with each work out that I do. I am sad that I cannot continue with her because I am moving, but I highly, HIGHLY recommend her. She is not only a great trainer but she is such a nice and inspirational person. I will miss her!! :)
Emily Kozak
On Mar 31, 2013
I found Kristen through this website. I've been seeing her for a couple of weeks now and I can't say enough good things about her. On top of being a very knowledgable and supportive trainer, she is extremely flexible about when/where you train. She keeps workouts fun and interesting while challenging you. She'll push you to work hard but never to he point of injury. She's also extremely nice and friendly to her clients. I highly recommend her to anyone looking to get in shape.
Kristi Wolfrom
On Feb 21, 2012
I have several lower back issues that have landed me in the hospital and in a lot of pain. After physical therapy, my doctor recommended that I hire a personal trainer to help strengthen my core and build muscle. I met Kristen at my gym where she was teaching a spinning class. I always loved attending her class and asked her to train me to help with muscle and core strengthening. I am now pain free and much stronger! I also have a lot of muscle definition and I feel great! Kristen is amazing and will help you accomplish any of your fitness goals! I can't thank her enough!
Kathleen Kechejian
On Nov 06, 2011
I love Kristen! Working with her on a weekly basis for the past 2 months. Started training with her because I noticed I wasn't as strong as I use to be! Now I feel really good! I am stronger, leaner and more energetic. She is a real motivator, very encouraging. Overall a really nice person who wants you to succeed! I highly recommend her! Love the TRX.
Kathleen K
Melanie Gillen
On Nov 02, 2011
My life has changed since I met Kristen!! I've always enjoyed working out, but never "had the time". I knew that I needed to hire the right person to not only motivate me when training, but keep me motivated when I was alone. Kristen's story grabbed me and she is a true testament to what focus and hard work can do for you. She makes our workouts fun and I'm seeing results! I'm stronger, healthier and have the much needed balance in my life. I'm taking care of me!! Thank you Kristen for pushing me beyond places I thought I could go and for believing in my potential!
Melanie Gillen
On Nov 02, 2011
My life has changed since I met Kristen!! I've always enjoyed working out, but never "had the time". I knew that I needed to hire the right person to not only motivate me when training, but keep me motivated when I was alone. Kristen's story grabbed me and she is a true testament to what focus and hard work can do for you. She makes our workouts fun and I'm seeing results! I'm stronger, healthier and have the much needed balance in my life. I'm taking care of me!! Thank you Kristen for pushing me beyond places I thought I could go and for believing in my potential!
karen s
On Nov 02, 2011
Kristen is great! I signed up for 5 personal sessions with her to kick-start my gym workouts, and now its been 6 months of weekly sessions. Kristen is knowledgeable, fun, creative and a super motivator. She's introduced new tools & techniques to keep workouts interesting, personalized & effective. I have never looked forward to going to the gym before and now I really hate to miss a session. Kristen is awesome!
helene haddad
On Nov 01, 2011
I train with Kristen in a group setting twice a week. Kristen is a great motivator and pushes you to do more than you ever thought you could. At the same time she is kicking your butt and making you sweat, she manages to keep you smiling and coming back for more. Kristen also considers your individual condition and goals when designing workouts. She also changes it up frequently so there is no chance of getting bored. My shallow goal is to get into a fitted sleeveless dress (and look good) by the holidays and i think I will get there with Kristen's help. More important,since starting the workouts, I feel better both physically and mentally than I have in a long time!
She works you hard but makes it fun - very well worth it. I highly recommend her as a trainer.

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