Petrina is one of the best fitness professionals that I have ever worked with. She has a strong knowledge of the anatomy and physiology of the body combined with an effervescent personality. She develops choreography to make cardio fitness classes fun and suitable for a wide level of fitness levels. Her stretch and core strengthening classes are a mixture of challenging and relaxing positions.

I strongly recommend her work. Her classes are a mainstay in my endeavor to stay fit.

Diane

Diane

This is a photo of my Strong Women weight training group. Have found this to be a great approach to small group fitness helping women achieve their individual fitness goals in the company and with the encouragement of others.