on Jun 28, 2011
Petrina is one of the best fitness professionals that I have ever worked with. She has a strong knowledge of the anatomy and physiology of the body combined with an effervescent personality. She develops choreography to make cardio fitness classes fun and suitable for a wide level of fitness levels. Her stretch and core strengthening classes are a mixture of challenging and relaxing positions.
I strongly recommend her work. Her classes are a mainstay in my endeavor to stay fit.
by Petrina Blakely
on Jun 19, 2011
This is a photo of my Strong Women weight training group. Have found this to be a great approach to small group fitness helping women achieve their individual fitness goals in the company and with the encouragement of others.