I was fortunate to work with Joe over the course of a year. During that time, I had never felt or looked better in my adult life. Joe is very knowledgeable in his field, and extremely passionate abo... more
For many years I had always wanted to compete in a figure competition. After battling and beating breast cancer, I decided to do it. In 2007, 6 months before my 40th birthday, I decided to go for it... more
"I am a 46 yr old, mother of 3, wife, full-time Hospice Nurse, and Cyclist. Not to mention I have been in remission from breast cancer for over the past 2 yrs. Honestly, I signed onto Get Some Fitness... more
I started using Carlos about 2 years agao and have been able to drop 30 pounds and reduce my body fat by about 10%. Improve my golf game, eat healthier, and found an overall better quality of life. more
I am almost 93 years old and I live alone. I don't want to fall. Heidi works with me twice a week on balance, strength, and flexibility. We walk inside in winter (out in summer), lift weights (2 lb... more
The Lady Warriors began running in Sept 2009 and completed their 5k in November 2009, a 10k in January 2011 and first 1/2 marathon in October of 2010. They embarked on a new challenge to complete thei... more
I'd like to thank trainer Chris Viggiano for helping me achieve more strength and flexibility than I thought possible after a serious back injury two years ago.
When I suffered a herniated disc, I ... more
I first started working with Chris late June of 2010. Since then I've lost over fifty pounds. From our first session, it became apparent that he would be the right trainer to work with. He's relaxed, ... more
I began working out a few months ago, with Jan. I have worked out at several other gyms in town but have chosen Chaillet's for it's privacy and great variety of equipment. Jan has been a breath of fr... more
I have been working with Jan for a few months now. I was really nervous about starting because I hadn’t worked out in a very long time and I had also just had my 3rd back surgery about 2 months... more
"I'm a senior citizen and Barb has been able to develop a fun & effective fitness program for my fitness level even while having to make compensations for my osteoporosis and arthritis issues. I did n... more
"I was surprised to learn that I did not have to sacrifice my favorite foods to lose weight. Working with Barb taught me to balance my diet with exercise, and the weight and inches came right off. I... more
"I LOVE working with Barb on my weight loss and fitness goals! The sessions are fun and it makes the pain less hurtful when we’re laughing about it. But in all seriousness, the exercises she has... more
"Barb is helping me reach my fitness goals for success everyday! She is available when I need to speak with her about something, and she shows how much she cares by her constant communication. She m... more
Alexa,between your positive coaching and Sparkpeople.com I've been doing well. I'm proud of myself, I go to the gym all the time and really look forward to working out. Still a LONG way to go, but I... more
“Amanda Walsh is an outstanding teacher, very competent, thoughtful, and very sensitive to the needs and abilities of the client. I could not ask for a better boxing instructor, fitness trainer,... more
“I have been working with Amanda for over 4 years and she is the best at what she does. She is energetic and thoughtful, always coming up with new training programs to keep me interested. She is... more
“I started working out with Amanda three years ago, when I was still timid around the weights at the gym and slightly out of shape. She immediately made me feel at ease and helped me to not only... more
“Working with Amanda has become a driving force in my life. I look forward to the different workouts and love her high energy and enthusiasm. The dedication and devotion of her program consisten... more
“I have been training with Amanda for four years. When I first started, I could barely exercise because it had started making my chronic migraines much worse. Working with Amanda has given me ba... more
For his family he decided the weight had to go. Overcoming a major surgery was going to make it tough. But, with the right attitude, he lost 3 1/4 inches off his waist, 1 1/2 inches off his chest, 6 l... more
In just a little over a month Angela weighed in gaining 1 lb. overall. Then came the tale of the tape. Minus 1/2 an inch from her waist and a 1/4 inch from her neck, resulted in an astonishing 2 1/4% ... more
My Zumba Story
When a co-worker of mine asked me if I wanted to join a Zumba class with her, my first reaction was "what the heck is Zumba"?!?! She gave me a brief explanation of what... more
Joe Cross changed my life!
This past summer when i turned 60, I took a fat analysis test. I found I had 41% body fat! I was shocked, and realized I needed to do something. I started with Joe's ... more
Wow! My renewed sense of well being, energy, strength, and improving fitness I attribute to Joe's knowledgeable counsel on nutrition and his encouraging health and fitness coaching. In the first four... more
I am very lucky to be surrounded by people who want me to be healthy and who are willing to help me be healthy. I have more support that I have ever had in my whole life and that makes a huge differe... more
I have always been interested in health and fitness. In middle and high school I did cheer leading and enjoyed going to the gym in my free time. Once I got to college, I began to use food to cope with... more
This is my story! I believe that in order to be great at something you have to experience it, suffer through it, and learn from it, then teach it. I had been working on my personal fitness for sometim... more
I am writing on behalf of Rebecca Black, a friend and previous colleague of mine, who has been an inspiration to me in both my personal and fitness endeavors. Rebecca and I began working out seriousl... more
I just wanted to share with you both that it was my goal to reach the weight goal my doctor wanted to see me at by the end of this session and today the scale read that GOAL!! 60lbs! Whoo hoo!
I have had a ton of people asking me about how I'm losing weight, what I think about Zumba, and how I've been training for the Megatransect. Because of this, I thought I'd start a blog to keep everyon... more
This energetic client came in for personal fitness training sessions. Under my guidance she began her weight loss journey and began to work on getting her very high blood sugar under control. She wa... more
When Joni first came to me for Personal Fitness training sessions, she was having lower back pains and dealing with a shoulder injury for which she was considering surgery. Joni puts in hard training... more
This fit young lady likes to tell new class participants how having only done a couple of months of yoga classes with Marie has not only given her greater flexibility, balance, strength, and stress ma... more
This precious young and very fit lady travels on the road with her very talented entertainment family. Christian yoga felt so natural to her and like worship in motion. She states, "I would fly acro... more
This is a dedicated client who may eventually need a transplant due to an existing chronic disease. She was told she would need to lose at least 70 pounds to be considered. In a slow and healthy way... more
I don't have trouble losing weight, I have trouble keeping it off.
With Susan's non-judgemental yet persistent guidance, nutrition education, amd motivation I have been able to stay at my goal weight... more
When I first started with Susan I was 6 weeks pregnant with my first child. Susan helped me to stay fit and healthy in a safe way throughout 2 pregnancies. My second child is now a year old, I'm still... more
I'd been having back problems for years. At the suggestion of my wife I gave Susan a call. Susan is extremely knowledgable about back issues and with caution and precision she has taken me to a point ... more
When I started with Susan I had given up on the possibility of ever playing golf again.
I had chronic tendinitis in my elbow and was in pain anytime I tried to swing a club.
With Susan's guidance i... more
My weight loss journey began June 2009 when I hit my low. I was being evaluated for an IVF procedure. The specialist told me I needed to lose weight before he would proceed, at that time I weighed 2... more