5009 Success Stories

Karen, Certified Financial Planner Before

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Karen, Certified Financial Planner After

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Client: Karen, Certified Financial Planner
As someone that has never found a form of exercise that I liked or would stick to, having Ashleigh as my Pilates instructor has been life altering. Because of my body type, I’m a prime candidate... more
Lisa, Author Before

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Lisa, Author After

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Client: Lisa, Author
Ashleigh is a fantastic instructor. She knows how to keep me focused when I don't want to focus, how to make me work when I'm feeling lazy, and how to work through my own individual challenges. Pilat... more
Ron, Engineer Before

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Ron, Engineer After

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Client: Ron, Engineer
Ashleigh has been my Pilates instructor for over a year. I started Pilates as a novice, to improve back posture and general flexibility. I thoroughly enjoyed my time with Ashleigh. She is a great... more
FISAF CZECH REPUBLIC Before

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FISAF CZECH REPUBLIC After

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Client: FISAF CZECH REPUBLIC
More than 100 hundred participants in the first BIG DANCE class in this country where dance was one of the main goals for this great convention. Also introducing SANDUNGA the hispanic dance workout t... more
ASSOCIATION FIGHT AGAINST CANCER - SPAIN Before

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ASSOCIATION FIGHT AGAINST CANCER - SPAIN After

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Client: ASSOCIATION FIGHT AGAINST CANCER - SPAIN
More than 1000 people dancing in the middle of Barcelona for just one reason, to collect money to fight against cancer. First trial, 10 kms running. To end the sport event, one BIG DANCE master clas... more
JOSEP GRIMALDI Before

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JOSEP GRIMALDI After

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Client: JOSEP GRIMALDI
Josep Grimaldi get into the BIG DANCE Training 2 years ago. He had a massage cabin in the TORREMIRONA SPORT & SPA CLUB but he loved Salsa and he wanted to introduce some kind of Group Fitness Activity... more
Paul Before

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Paul After

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Client: Paul
“If you love Pilates ... you will be intrigued by the Gyrotonic Expansion System! I must tell you, my Gyrotonic sessions saved my back and changed my life!” ---- Paul L – Pilates & Dance... more
Kristen Before

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Kristen After

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Client: Kristen
"The definition my body has gotten with the stretching & strengthening exercises of Gyrotonic is something that I thought not possible when I began to study with Steven Gray in 2004; I look forward to... more
Annette Before

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Annette After

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Client: Annette
"As a gold level ballroom dancer I find that Gyrotonic helps me realize and maintain the lift and elongation I need to compete in top form." ---- Annette K. - Ballroom Dancer more
Cynthia Before

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Cynthia After

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Client: Cynthia
"The morning after my first Gyrotonic session with Steven I realized I didn't have to take Advil that I normally would have...no pain!" – Cynthia A, Flight Attendant more
Erich Krausser Before

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Erich Krausser After

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Client: Erich Krausser
Carol has worked with me to manage aging-related physical problems such as joint stiffness, back problems, sciatica, hamstring problems and so on, in addition to physical fitness work. She does wonder... more
Jaimee Before

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Jaimee After

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Client: Jaimee
“Dear Sean, I want to thank you for the amazing personal training I’ve received. I have trained for a marathon, done hours on the elliptical machine and tried Weight Watchers to help chang... more
Dawn Before

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Dawn After

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Client: Dawn
"Hi Sean – Just wanted to drop an e-mail to you because every time after a workout we talk about how fortunate we are to have you as our trainer. Unfortunately, we never get a chance to tell you thi... more
Group of YWCA members Before

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Group of YWCA members After

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Client: Group of YWCA members
Get real results this summer and slim your way down to a new beach body! Alesya will take you through a challenging sequence of cardio, muscle conditioning and core training. Using a fun fusion of ... more
Anne Kennedy Before

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Anne Kennedy After

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Client: Anne Kennedy
Alesya is by far the best fitness trainer I have worked with. Initially, she listened to what I had hoped to accomplish within 7 months and put a personalized weekly program together which I’m ... more
K. Before

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K. After

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Client: K.
K. started working out with me when he was 14 years old. He had become quite chubby up to this point, in part because of emotions over his parent's divorce when he was 9. He hated how he felt and look... more
Karen Before

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Karen After

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Client: Karen
A hard-working and accomplished athlete since adolescence, Karen made all the right moves to attain and maintain her status as a full-ride college tennis player. However, her eating habits denied her ... more
Wendy Before

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Wendy After

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Client: Wendy
With a muscular disorder, her previous trainer had given up on her. When I came on the scene, I worked with Wendy to increase shoulder mobility and core strength, to the point where the quality of her... more
S.N. Before

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S.N. After

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Client: S.N.
"Much to my surprise, working with my trainer has not only helped me lose 55 pounds in 12 months, but it has opened up a whole new world -- that of physical activity....And now I weigh less than I did... more
Ninette Beheler Before

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Ninette Beheler After

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Client: Ninette Beheler
“ I was very impressed with Joanne who is obviously someone who is passionate about kangoo jumps and more importantly about exercise and fitness. She has lots of experience and she truly is an a... more
Lorraine Sanchez Before

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Lorraine Sanchez After

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Client: Lorraine Sanchez
i'll admit i felt a little nervous when the class started. but As soon as i felt confortable on these crazy kangoo boots, i could not stop running. the next day i had no pain at all and i felt great! ... more
E.K. Before

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E.K. After

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Client: E.K.
"I can't say enough good things about (my trainer). He's the best trainer I've ever had. And he accomplishes excellent results without any tough talk. He's gentle and low key but next thing you kno... more
Michael Gary Before

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Michael Gary After

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Client: Michael Gary
Hello fellow walkers! I just want to tell that 4 WEEKS AGO I was 280 pounds and on a lot of diabetes meds and other things. I have been walking for 4 weeks now and my doctor just informed me that I... more
F.C. Before

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F.C. After

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Client: F.C.
"Nothing but praise for you as a highly skilled and motivating trainer. I feel better than ever....I haven't really been so consistent in my 'training' life...and you have created the balance for me.... more
J.K. Before

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J.K. After

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Client: J.K.
"(My trainer) has devised a program...(which) leave(s) me feeling energetic and up-beat, prepared to enter the day in top condition....Recently, I was diagnosed with, and then treated for, prostate ca... more
B.E. Before

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B.E. After

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Client: B.E.
"Thank you and your trainers for their efforts; I both enjoy and appreciate their knowledge and professionalism....Your group is the first one I've worked with that I consider to be working on my tota... more
Jake Before

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Jake After

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Client: Jake
Dear Rob, I just wanted to thank you for helping me in reaching my goals in wrestling over the past few years. I could never have been competitive at the high school level without the strength I ob... more
Susan Before

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Susan After

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Client: Susan
Dear Rob, Thanks so much for all the hard work you have put forth in training our family. Tyler and Tim have improved so much in the last 2years w... more
Dion Before

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Dion After

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Client: Dion
Rob, I want to say thank you for all your help these first three months I’ve been training with you. You pushed me to limits that I would never have achieved on my own. Because of this, I&r... more
Missy Before

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Missy After

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Client: Missy
Rob, I came to you almost 5 months ago to see if you could help me in becoming a healthy runner by adding proper strength training to my routine, so that I would have less chance of injuring myself... more
Jim Before

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Jim After

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Client: Jim
Dear Rob, Just a quick note to let you know how much I appreciate your vigilance and dedication in helping me achieve my fitness goals. I called you out of desperation realizing that I had dropped... more
Trevor Before

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Trevor After

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Client: Trevor
Rob, Your guidance and commitment to my training program has allowed me to reach both my personal strength and athletic accomplishments. I have gained muscle, strength, knowledge and friendship fr... more
Charles Before

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Charles After

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Client: Charles
Charles came to me-- tired, unhappy, and overweight. He had been an athlete in college, but life as a corporate chef left him stressed out, under active and eating all the wrong things. Through ad... more
Alyssa Before

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Alyssa After

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Client: Alyssa
I have worked with multiple trainers over the years and have never noticed anywhere near as good of results as I have with you. Not only is every workout you have me do structured towards my personal... more
Joy Before

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Joy After

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Client: Joy
I just wanted to thank you for all the tools you gave me since we've worked together. I've lost 14 lbs so far! I'm so happy that I'm continuing to lose weight, finally! In the first month, I lost 9 in... more
Kelsey Before

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Kelsey After

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Client: Kelsey
I bought some new jeans today in a size 7 and when I started with you I was wearing a 12/13. more
Howard Before

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Howard After

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Client: Howard
I came to Louis lacking coordination. His programs have greatly improved my overall agility. He is the best trainer I have had in my whole life. And I’ve been training for 20 years! I could bare... more
Faye Mccllister Before

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Faye Mccllister After

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Client: Faye Mccllister
Faye came to my studio, to gain more flexibility, as well get fit. In 6 months she lost 3 inches in her waist. She went from a size 4 to a size 2. She has amazing endurance and strength. Before Pilate... more
Jack Before

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Jack After

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Client: Jack
KTB Wellness is not just a place to go to for workouts. It is a lifestyle. You develop a camaraderie with others there, you care for others, talk, and the workout flies by. You also have Stuart, creat... more
Marla Before

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Marla After

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Client: Marla
I didn't want to have heart disease but, there I was at 59 with a triple bypass and the scar to prove it. I didn't want to exercise either, but, I also didn't have much choice according to my doctor.... more
Trisha Before

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Trisha After

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Client: Trisha
I was 40 pounds over-weight, unable to walk a mile in 16 minutes, and felt old at 37. Then I was selected to appear on an eating show to track weight loss. Over the course of six weeks, Louis helped m... more
Yuki Before

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Yuki After

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Client: Yuki
I first met Carol Abney in July of 2004. I was in a year long physical therapy program as a result of a car accident and doing Pilates drastically improved my healing process. Carol is attentive, intu... more
Bridget Before

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Bridget After

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Client: Bridget
Carol Abney is the best Pilates instructor I have ever trained with. I started training with her about a year ago when I was in a terrible car accident. When I met Carol, I couldn't even get groceri... more
Marilyn Before

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Marilyn After

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Client: Marilyn
If you are looking for a great Pilates instructor, look no further than Carol Abney. I have been working with Carol for about two and a half years. I first came to her in distress! I have lumbar disc ... more
Ashley Before

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Ashley After

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Client: Ashley
"Branden is the best trainer I've ever worked with! Not only did he get me into the best shape of my life for my wedding, but he truly cared about my results. He is energetic, motivating and challengi... more
Julie Bartlet Before

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Julie Bartlet After

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Client: Julie Bartlet
Branden Collinsworth is one of the most consistently upbeat people I have ever met. His training style strikes a brilliant blend of hard work, patience, and motivation. Branden’s passion for not... more
Joan Before

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Joan After

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Client: Joan
Let's look at the results of my time at LVAC and you, Valerie. When I started at LVAC and my training with you I weighed in at 216 pounds on my 5'5" frame, hadn't regularly exercised in over 15 yea... more
 Before

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 After

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Client:
Comments from clients and colleagues: fun to train with, is a miracle worker, now pain free, lucky to have a partner like you, you are very good at this and know what you are doing, I will be ha... more
Jesselyn Before

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Jesselyn After

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Client: Jesselyn
“My name is Jesselyn Castro and I have just completed 12 full sessions with Frank as my personal trainer. I have a history of spending money on gym memberships and personal trainers in the past ... more
Hank Before

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Hank After

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Client: Hank
"Frank is a good person to work with and he really has a passion for what he does. Frank enjoys working with people to improve their general health and well being. It's been a pleasure working out wit... more