As an exercise enthusiast and participant for over thirty years, I have experienced a lifetime of body work, however I have rarely experienced anything that compares with the work of Soraya Parr.
PRESENTATIONS ALL OVER WITH THE "AEROBICS CHAMPIONS" OF CORPORE 2000 .
PUBLISH IMAGES AND HEALTH AND FITNESS INTERVIEWS OF MY WORK AND IMAGE FOR THE "REFORMA NEWSPAPER" , MONTHLY REVIEWS OF "SPORT ... more
Several years ago, one of the women in my yoga class approached me about buying ten private lessons for her husband for a Christmas gift. Several months went by & I finally got an email from the husba... more
Brandy won Best Fitness's first 12 Week Challenge. She worked very hard throughout the 12 weeks and ended up losing 30 pounds and several inches off of her frame! She is an inspiration to all of my cl... more
I met Alan back in January during a "mini-private" yoga session, a 25-minute introduction to yoga. An athlete who had never tried yoga, he has quickly become a regular to my 8 am Saturday class at the... more
I never thought that by the age of 30 I would need to have back surgery. But after living in pain for almost a year, it became necessary. I knew the recovery from surgery would be slow, but I needed t... more
I have been working with Brenda for 10 amazing years. She brings so much to her role as trainer. She has kept me fit and healthy by always challenging me. She keeps up to date on the latest fitness tr... more
T.N. and I have trained together 1-2 times per week during the off season since his freshman year in high school. He was named the 2010 WIAA boys player of the year! Great young man. Hard worker. ... more
Julie was determined to lose weight and gain control over her health and lifestyle. Her starting weight was 285 lbs, suffered from back, neck and shoulder pain due to a car accident years ago and had ... more
"My experience with Michel Poole and Runonheart Personal Training has been life changing!
I become emotional thinking back to the day that I could barely run a half block. My body was weak and my ... more
Sandra came to me several weeks before her fiftieth birthday. She had been overweight most her life and wanted to make a drastic change before her birthday. After helping Sandra make several lifesty... more
I came to Paige because I was tired of waking up and feeling miserable in the morning at the ripe old age of 34! She assessed my goals and explained that her approach would incorporate not only cardi... more
My female client came to me about six months ago. She wanted to get stronger so she could run better. She is on her way to qualifying for the Boston Marathon. She wanted to give the TRX a shot. She wa... more
My friend and I started training with Catherine three years ago and we feel like we get a good workout. She gives lots of individual attention and is very funny. She mixes it up to keep things interes... more
Catherine is very knowledgeable and serious about the training she offers, and is a strong fitness advocate who is very well versed in all things regarding good health, including nutrition.
In January 2000, I decided to enhance my fitness regime by purchasing some sessions with a professional trainer. I took one look at Cindy and knew I had to have her as my trainer. Her body is phenom... more
"Working out helps me fight osteoporosis and
other conditions, keeps me perky and healthier, makes me
strong and flexible, and helps me to live independently.
In addition, my trainer and I have... more
“After a few months of working with Elizabeth, I feel great! She gives that extra push that I need to be able to reach my fitness goals. I've been getting so many compliments about the way I loo... more
“Through my weight loss journey, Bernard has helped me tremendously through understanding diet and nutritional value more clearly and giving me countless tips on how to make the most of my worko... more
“Before meeting Bernard, I had somewhat of an understanding regarding training and nutrition. But after working with Him for over two years, He really opened my mind on how to properly diet & e... more
Thanks, Annie, for taking me on as a client. I feel fortunate to have been able to train with you for almost a year. I try to think back on those first couple of sessions, and I can’t believe I ... more
I just wanted to update you on how I have been doing. I haven’t gained or lost much since Thanksgiving. I have maintained within 5 pounds either way. Work has had me on the road or in the office... more
Some things that you told me in our initial meeting have really stuck with me. You told me that the Lay's Potato Chip slogan of "We will make more" is just that. I think about that a lot. When I th... more
On one of the forms it asks whether I think positive thoughts can influence behavior...that sentence hit me like a ton of bricks... I never really thought about that before but it made me realize the ... more
What am I doing right? I am writing everything down and keeping track. I am drinking my water and exercising at least 5 days a week. I have been mostly doing my treadmill for 30 to 40 minutes daily.... more
"Working with Jen has been a pleasure and an insightful journey. She has the right mix of attributes needed to be an effective trainer. Her genuine concern for success for her clients are welcomed. Ad... more
Dan came in with arthritis in his lower back, he had had surgery about 30 years prior due to a dirt biking accident. He always had tightness and walked on around as if someone was pushing his back in.... more
I met a client who was interested in burning body fat. He start at about 25% body fat. After less than 3 months of training for 3 times a week for only 30 minutes, he was able to reduce his body from ... more
I feel more control than ever. I'm amazed at how quickly I saw results- quicker than with weight training. This is the perfect thing for people who are afraid of exercise. And this helps with my ot... more
“Training with Stibens was the best decision I could have made. He took into account where I was at physically and emotionally in my training process and gave me the tools and motivation to move... more
Stibens is not only extremely professional, he is very personable and always had something different to do to keep it interesting. I had a slight injury which he took upon it on his free time to look ... more
It is incredibly easy to write in support of the important training Frank Villani has offered me in the last four years. And while I have had many trainers who have helped with orthopedic and heal... more
It was with great pleasure that I offer this letter of support of Frank Villani. I have had the pleasure of knowing Frank for over 12 years and I have worked with Frank as a personal fitness trainer/... more