5145 Success Stories

Cindy S. Before

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Cindy S. After

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Client: Cindy S.
"Dear Irv, It is amazing how the program takes me no time compared to previous ones, and I am completely muscle fatigued. I am also amazed at the strength I have gained... the other day I went to do a... more
Margaret Ann, age 82 Before

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Margaret Ann, age 82 After

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Client: Margaret Ann, age 82
Margaret Ann's dedication to training enabled her to scale the ruins at Machu Picchu, along with the help of her trainers, Colleen Bridges and Dawn Denny. more
Rob Before

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Rob After

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Client: Rob
Rob came to me 45lbs overweight with high cholesterol and intermittent back pain. We started Rob on a plan of cardio 3 times per week strength training 2 times per week. The cardio was a progressive w... more
Cathey B. Before

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Cathey B. After

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Client: Cathey B.
"When I think of how my life has changed in the few months since the first time I met with Irv at STEPS, I am amazed and grateful. The results are significant “ physically and mentally. Irv&rsqu... more
Chris Before

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Chris After

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Client: Chris
It was a true privilege to work with Chris over 2 sessions and see the progress a person can make in one year! Chris not only lost 12.75% body fat while he was with us, but he packed on 31.56 poun... more
Ipo Before

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Ipo After

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Client: Ipo
Ipo experienced an incredible transformation! She has gone through 2 sessions with us and in this time I am so happy to have documented a change of 32 pounds, 12.25% body fat and 25.25 inches! She has... more
Judy Before

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Judy After

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Client: Judy
Zumba has been great for me! It has done much for strengthening my legs, and increased my cardio workout, which has given me more energy. With someone with Fibromyalgia, there are many things I can no... more
Kristen Before

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Kristen After

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Client: Kristen
I love zumba because it is a blast, I leave there exhausted but invigorated and sleep so good that night (HAHA), I have lost more weight than I expected, am more flexible and feel so strong! Thank yo... more
Sam Before

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Sam After

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Client: Sam
"Three and a half years ago, I was involved in a life-threatening car accident that really set my physical strength into a downward spiral. After I finished physical therapy, I began calling trainers ... more
Jay Before

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Jay After

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Client: Jay
"I have been working with Fernando for just about 4 years and it has been quite a change for me. I have dramatically reduced the severity of my chronic lower-back issues, lost some body fat, gained 20... more
Bill Before

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Bill After

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Client: Bill
When I met Jesse Duran in January of 2010, I was an overweight, unhealthy 48 year old man. I was uncomfortable in my skin and in my clothes and in need of some serious help. On the first day of trai... more
Leslie Before

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Leslie After

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Client: Leslie
"It is very difficult for me to put into words how much my experience at Fusion and working with Fernando has affected my mind, body and life. This has done so much for me in such a positive way. Fern... more
Andy Before

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Andy After

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Client: Andy
"I feel that Fernando is not just the best around at what he does... he is the only one around that does what he does. Despite having chonic neck and shoulder problems for years, we successfully train... more
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Client:
http://www.mylifemyfitness.com/apps/testimonials/ more
Anne Before

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Anne After

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Client: Anne
Lori is a excellent personal trainer who has helped me through a hip replacement surgery with great results, due to her pre-surgery preparation and her post-surgery strengthening exercises. She has al... more
Mie Before

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Mie After

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Client: Mie
Prior to working with Courtney, I hadn't had a whole lot of personal training. I did so much training with all my different sports that I didn't really need any. But as I began to work with her both i... more
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Client:
It's great when you actually look forward to your workouts! When I came to Patty, I was looking for a carefully planned program to increase my fitness level for golf and for life. I found that and mor... more
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Client:
"Thanks for the incentive to run my first 5K and to get my body where it is today!" more
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Client:
"Thanks to Sensible Fitness, at age 50 I am in the best shape of my life!" Larry more
Karin jordan Before

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Karin jordan After

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Client: Karin jordan
My dear friend Karin work out with me 5 days a week doing my aerobic and personal training sessions for 5 months achieving The award of Bally Total fitness 'Rapid results challenge 2002". You can see... more
Michael Lyons "Writer and Producer" Paramount pictures.  Before

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Michael Lyons "Writer and Producer" Paramount pictures.  After

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Client: Michael Lyons "Writer and Producer" Paramount pictures.
Testimonial   When I was initially looking for a trainer, I was looking for someone who was:     - informative and encouraging (the drill sergeant style doesn't work for me), and     - work... more
Miss Lupita Jones "Miss Universe 1991" Before

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Miss Lupita Jones "Miss Universe 1991" After

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Client: Miss Lupita Jones "Miss Universe 1991"
Had the chance to meet Miss jones at Corpore 2000 GYM in Mexico City and had the wonderful comment about my Aerobics Classes. Quote: Thanks to make our days happy!!! Lupita Jones. more
Robin Before

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Robin After

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Client: Robin
"I have been meaning to thank you for a while now for introducing me to Jackie. Remember the day last August you came up to my daughter and I while she and I were working out and you introduced yourse... more
Mary Before

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Mary After

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Client: Mary
In 2006, at the age of 60, I joined NPAC. I was reluctant to join, having the mistaken idea that only young, fit people joined gyms and had trainers. However, for several reasons, I was highly motivat... more
Cheri and Norm Before

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Cheri and Norm After

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Client: Cheri and Norm
I had been a couch potato most of my life and I was always the biggest in my family. I have tried losing weight in the past, but of course it came back. My blood pressure was on the high end of normal... more
James Before

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James After

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Client: James
A friend of mine took a chance. Bill Winfrey has been a friend for 30 years. Last year he became very concerned about my health. I weighed 350 pounds, walked with a distinctive limp, and took 15 ... more
Stanley  Before

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Stanley  After

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Client: Stanley
Since I started exercising four years ago, I have more energy and sleep better. I had a shoulder injury in 1958, and rather than have surgery, my trainer worked on my shoulder and now it is just as s... more
Ken  Before

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Ken  After

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Client: Ken
When I came to Sue almost three years ago, I could barely get out of bed in the morning without having trouble walking. Playing with my kids was out of the question. Sue has helped me work on my wea... more
Charle Wiegand Before

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Charle Wiegand After

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Client: Charle Wiegand
I was coming off an injury at the end of 2009 and decided to use Meghan's training plan for the 2010 Boston Marathon. I thought the mix of hill and speed workouts left me well-prepared for the race, a... more
Jan Emmert Before

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Jan Emmert After

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Client: Jan Emmert
Meghan Kennihan is the epitome of a fitness trainer. She is energetic, encouraging, enthusiastic, expert, enlightened and enlightening, eager, engaging, educated, easy-to-be-with, empathetic, and eff... more
Karyn Drost Before

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Karyn Drost After

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Client: Karyn Drost
I am happy that I met Meghan and she was able to make my training plan as specific to me as anybody could ever hope to do. When I got off track (which happened 3 times) she redid my plan and sent it b... more
Kristi Tausk Before

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Kristi Tausk After

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Client: Kristi Tausk
I MADE VARSITY!!!. The scrimmages went really well but I still wasn't fully expecting to make varsity but I just got an email and I did the varsity coach even commented on my effort and improvement. T... more
Jimmy Gillingham Before

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Jimmy Gillingham After

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Client: Jimmy Gillingham
I had the pleasure of working with Meghan to prepare for the 2009 Chicago Marathon. Prior to meeting Meghan, I had been a recreational runner that had completed a few races and one marathon. When I ... more
Natalie Before

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Natalie After

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Client: Natalie
After the birth of my son I had over 75 lbs to lose. I lost that and then some with Zumba. Finding what you love to do was the key to my success. Since then I have become a fitness instructor and prim... more
Bruce Before

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Bruce After

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Client: Bruce
Bruce came to us from Tennessee and has been training with Tim for a few months now. He had a trainer back in Tennessee, but he didn't get the results he wanted. He wanted to increase his energy lev... more
Kim Before

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Kim After

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Client: Kim
Kim came to us because she was overweight, lacked energy and felt older than her years. She lost 35 pounds, is now kayaking, riding her bike on the Pinellas Trail and feels and looks younger. She is... more
B Before

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B After

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Client: B
B. is a junior professional tennis player who trained with Tim on a daily basis to improve his game, be stronger and more agile. After training with Tim he started to win more matches. He was out of... more
Elizabeth Before

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Elizabeth After

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Client: Elizabeth
Elizabeth was taking pills for Type 2 diabetes, heart medicine, high blood pressure and cholesterol medicine. She has lost over 60 pounds, is more energetic, stronger than ever, and has toned her bod... more
Jerry Before

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Jerry After

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Client: Jerry
Jerry came to us overweight and with hip and shoulder problems. He lost 20 lbs in 3 months and his problems have diminished. His response to Strength & Movement Training was that: "Tim's innovativ... more
Mac and Shirley Before

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Mac and Shirley After

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Client: Mac and Shirley
Shirley and Mac came to us with several medical problems. Shirley was overweight, had high blood pressure and high cholesterol. Mac had problems walking because of hip problems. Here is their respo... more
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As a mother of 4 kids I have struggled with loosing the "baby weight" for years. Mark's TRX, butts n' gutts, and boot camp classes have been a blast to attend and has helped me get back into the body ... more
Rene Before

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Rene After

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Client: Rene
Rene is a 40 something mother of 3 children. We met during a greeting session at church. After scheduling an assessment, I used the information obtained to tailor a program that best fit her specifi... more
Erin Before

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Erin After

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Client: Erin
Sometimes a girl just needs a little motivation, and in my case, I needed a lot! Into my life steps Faith, full of high energy and true compassion, and I haven’t been the same since. Personal tr... more
Diana Before

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Diana After

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Client: Diana
I was training a wonderful woman who was 78 years old(chronologically) but as sharp and witty as a whip. In doing some basic functional training with her she noticed that her daily actions and movemen... more
Debbie  Before

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Debbie  After

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Client: Debbie
In the spring of 2009 I weighed roughly 200lbs. I could not walk up the stairs without getting winded. My knees hurt and so did my back. I did not sleep well, due in part to excessive weight as well a... more
Brenden Camp Before

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Brenden Camp After

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Client: Brenden Camp
As an upcoming college student I needed to get stronger. I had accepted a baseball scholarship and needed to gain some muscle. If it wasn't for Spencer, There was no chance in me making it playing bas... more
Rahul Before

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Rahul After

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Client: Rahul
I'm probably the worst kind of client for a personal trainer. Some years ago, I used to work for a large gym in the Chicagoland area. Where most people had difficulty coughing up the cash for the p... more
Nick Before

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Nick After

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Client: Nick
Throughout my life, my physical fitness has always been something I’d been interested in, but I was always guilty of being very serious about it for only a few weeks or months, then falling back... more
Netta Before

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Netta After

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Client: Netta
Last year I moved back to Utah and decided to try Zumba. My honey banned me from getting yet another gym membership since my desire to workout would fizzle out as soon as the week free trial with a p... more
Dave Beadle; Manager,  Qualcomm Incorporated Before

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Dave Beadle; Manager,  Qualcomm Incorporated After

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Client: Dave Beadle; Manager, Qualcomm Incorporated
Qualcomm Fit-X has been an integral partner with Qualcomm in offering our employees professional service in group exercise and personal training. Over the years Fit-X has grown and responded to ... more