5105 Success Stories

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Client:
As a mother of 4 kids I have struggled with loosing the "baby weight" for years. Mark's TRX, butts n' gutts, and boot camp classes have been a blast to attend and has helped me get back into the body ... more
Rene Before

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Rene After

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Client: Rene
Rene is a 40 something mother of 3 children. We met during a greeting session at church. After scheduling an assessment, I used the information obtained to tailor a program that best fit her specifi... more
Erin Before

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Erin After

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Client: Erin
Sometimes a girl just needs a little motivation, and in my case, I needed a lot! Into my life steps Faith, full of high energy and true compassion, and I haven’t been the same since. Personal tr... more
Diana Before

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Diana After

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Client: Diana
I was training a wonderful woman who was 78 years old(chronologically) but as sharp and witty as a whip. In doing some basic functional training with her she noticed that her daily actions and movemen... more
Debbie  Before

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Debbie  After

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Client: Debbie
In the spring of 2009 I weighed roughly 200lbs. I could not walk up the stairs without getting winded. My knees hurt and so did my back. I did not sleep well, due in part to excessive weight as well a... more
Brenden Camp Before

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Brenden Camp After

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Client: Brenden Camp
As an upcoming college student I needed to get stronger. I had accepted a baseball scholarship and needed to gain some muscle. If it wasn't for Spencer, There was no chance in me making it playing bas... more
Rahul Before

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Rahul After

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Client: Rahul
I'm probably the worst kind of client for a personal trainer. Some years ago, I used to work for a large gym in the Chicagoland area. Where most people had difficulty coughing up the cash for the p... more
Nick Before

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Nick After

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Client: Nick
Throughout my life, my physical fitness has always been something I’d been interested in, but I was always guilty of being very serious about it for only a few weeks or months, then falling back... more
Netta Before

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Netta After

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Client: Netta
Last year I moved back to Utah and decided to try Zumba. My honey banned me from getting yet another gym membership since my desire to workout would fizzle out as soon as the week free trial with a p... more
Dave Beadle; Manager,  Qualcomm Incorporated Before

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Dave Beadle; Manager,  Qualcomm Incorporated After

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Client: Dave Beadle; Manager, Qualcomm Incorporated
Qualcomm Fit-X has been an integral partner with Qualcomm in offering our employees professional service in group exercise and personal training. Over the years Fit-X has grown and responded to ... more
Cindy Before

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Cindy After

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Client: Cindy
Cindy lost an amazing amount of fat and inches off her body. Before she started working with me, she had given up and thought she would remain trapped inside her body forever. Then I convinced her ... more
Jennifer Before

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Jennifer After

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Client: Jennifer
Only one year ago, Jennifer was at her heaviest - heavier than during her pregnancies. She avoided being in photos, dreaded shopping for clothes, got winded going up stairs, and unsuccessfully tried t... more
Renee M. Before

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Renee M. After

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Client: Renee M.
I am a 53-year old woman and I began seeing Deb 9 months ago for private sessions in the Egoscue Method. I have an athletic background as a gymnast, followed by running, group exercise classes, an... more
Chris W. Before

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Chris W. After

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Client: Chris W.
As an athletic person and a fitness instructor, you can imagine my disappointment in having the kind of low back pain I was experiencing just a year ago. After bearing 3 children I decided I better se... more
Linda G. Before

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Linda G. After

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Client: Linda G.
This testimonial has been in my heart for quite some time now, yet it has taken me awhile to put it in written form. I don't know if words can adequately do justice to the impact Deb Preachuk has made... more
Barbara B. Before

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Barbara B. After

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Client: Barbara B.
As a fellow Egoscue affiliate, I have learned to have the highest regard for my colleague, Deb Preachuk. During a telephone conversation one day, she suggested a short menu to get a better femur p... more
Johanna L. Before

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Johanna L. After

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Client: Johanna L.
I have worked with Deb over the course of two summers, 2006 and 2009 and have gone from pretty debilitating lower back pain to virtually pain free. I was referred to Deb when I was only 23 years o... more
Margaret H. Before

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Margaret H. After

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Client: Margaret H.
My hips are much better. I don't wake up in the night from sleeping on either side. And I can go up and down stairs without a twinge. And my low back doesn't "catch" anymore. I am hitting the ball muc... more
Nancy P. Before

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Nancy P. After

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Client: Nancy P.
Deb.... I can tell you for certain that your program (Posture Alignment in The Egoscue Method) saved me a lot of embarrassment last week. I did Vacation Bible School with 8 little ones. I didn't lik... more
Rebecca V. Before

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Rebecca V. After

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Client: Rebecca V.
Deb - My shoulder is 100% healed and my knee pain is practically gone thanks to your Egoscue advice and easing into my running with baby steps about 10 wks ago now. I respect you as a teacher so much&... more
Mary F. Before

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Mary F. After

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Client: Mary F.
Your 7:00 a.m. Saturday Hot Yoga class (at Lakeville Life Time Fitness) is awesome. To me it’s like getting FREE private yoga sessions. Thanks for teaching this great class! M.F. more
Judy Before

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Judy After

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Client: Judy
"I wanted to have enough energy to play with my grandson on the floor, not to mention just getting up off the floor! I am grateful to Nancy for teaching floor exercise Pilates so well." -- Judy Wray more
Mark Before

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Mark After

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Client: Mark
"Thanks to Nancy's boot camp workouts, my 54-year old body has remained healthy enough to continue competing in a recreational soccer league against guys 20 years younger. Knock on wood." --Mark Brow... more
Tom K. Before

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Tom K. After

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Client: Tom K.
When I first started working with Deb Preachuk I was a 52 year old formerly active and somewhat athletic male who had spent years dealing with steadily increasing hip and groin pain. This steadily inc... more
Jeannie W. Before

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Jeannie W. After

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Client: Jeannie W.
Deb is a miracle worker! She helped my daughter correct her scoliosis. We had been told time and time again at doctors visits as she was growing, that it was a skeletal deformity. My daughter has ... more
Nancy P. Before

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Nancy P. After

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Client: Nancy P.
I want to make a recommendation to all of you locals who want to do something big in your life... At 65, I was a little fearful of being full time Granny Nanny to the California grandkids. After be... more
Holly A. Before

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Holly A. After

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Client: Holly A.
I first met Deb Preachuk in a group fitness class. Deb mentioned she was a Pilates instructor. I started taking private STOTT Pilates classes with her and then was introduced to the Egoscue method... more
Angie A. Before

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Angie A. After

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Client: Angie A.
I started Egoscue Method Posture Alignment Therapy with Deb Preachuk in January 2008. I remember the first time I called her. It was my birthday and I was in so much pain. I had seen four differen... more
P.D. Before

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P.D. After

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Client: P.D.
I want to thank you Deb for the gift of reclaimed mobility and freedom from pain. It is priceless. Thank you so much for your encouragement and prayers. more
ME Before

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ME After

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Client: ME
At the age of eighteen Andrea Leonard was diagnosed with thyroid cancer and underwent a complete thyroidectomy. Following her surgery, Andrea was challenged with a new, sluggish metabolism, and weight... more
Sherri Before

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Sherri After

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Client: Sherri
I was discussing my own personal goals with Joyce Scott, ACE Certified Trainer at Fast and Fit for Women. I wanted to find out if I could add something to my workout to step things up. She asked me i... more
Kathy Before

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Kathy After

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Client: Kathy
"Too often in the past, I have joined fitness clubs only to 'quit' a short time after. I think the difference at Pro Body Shop is the individual attention from the owner, Mike. He really cares about y... more
Janelle Before

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Janelle After

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Client: Janelle
I've been working with Russell for four months and have seen amazing results in that time. I am a mother of two and wife of a proffessional athlete, so my daily routine demands that I keep up with bo... more
Sherri Before

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Sherri After

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Client: Sherri
I was discussing my own personal goals with Joyce Scott, ACE Certified Trainer at Fast and Fit for Women. I wanted to find out if I could add something to my workout to step things up. She asked me i... more
Ariann Before

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Ariann After

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Client: Ariann
Over the last 2 years I have lost over 70 pounds by re-dedicating myself to fitness. I have more energy and a new lease on life. I went from barely making it through an hour long spinning class, to ... more
Stanley Before

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Stanley After

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Client: Stanley
f you flash back to the beginning of 2009, you would have met a very unhappy and unhealthy 325 lb person. Here is the cliff notes version of my lifestyle: My activity was defined by being at work in... more
Fred Kaufman Before

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Fred Kaufman After

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Client: Fred Kaufman
I met Danielle in 1999. She worked as a master personal trainer in a gym near us. Shortly after joining the gym, I was diagnosed with the early stage of Parkinson’s Disease (PD). My neurologist ... more
Simeon Petrov Before

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Simeon Petrov After

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Client: Simeon Petrov
Hello Danielle, With this letter I want to express how thankful I am for what you did with this fitness program for a lot of employees at Stewart Filmscreen. I am talking specifically about the lun... more
Sheryl Before

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Sheryl After

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Client: Sheryl
I have been working out with Memre since February and I thoroughly enjoy my workouts. She understands the body of an over 40 woman, and she works with me to create training programs that work for my ... more
Amy K. Before

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Amy K. After

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Client: Amy K.
"I started Zumba classes a little more than two months ago and now I am definitely addicted to it! Since starting I have lost 15 pounds (down from 144 lbs to 129 lbs) and I have noticed my whole body... more
Caroline C. Before

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Caroline C. After

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Client: Caroline C.
“My name is Caroline and I am 35. I have struggled with my weight since childhood. The last time I can remember being at a healthy weight was in high school. I am a single mom, nurse, and full-t... more
Wendy and Doug G. Before

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Wendy and Doug G. After

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Client: Wendy and Doug G.
"My husband and I have been working with Christi MacNee for 6 months now and we've really enjoyed our personal training experience. When we started out, Christi was very thorough in her assessment of ... more
Judy Before

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Judy After

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Client: Judy
one year ago today, I was 20 pounds overweight with a bad hip and a limp. After Zumba I can walk without pain, not to mention teach zumba, and am back to what a weighed 20 years ago! 128 lbs! More t... more
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Client:
In the beginning of 2009 I looked into the mirror and saw a once very athletic woman who had let herself baloon to a whopping 215 lbs. But as of January 2009 I decided that was going to change. I st... more
Amy K. Before

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Amy K. After

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Client: Amy K.
"I started Zumba classes a little more than two months ago and now I am definitely addicted to it! Since starting I have lost 15 pounds (down from 144 lbs to 129 lbs) and I have noticed my whole body ... more
Caroline C. Before

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Caroline C. After

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Client: Caroline C.
“My name is Caroline and I am 35. I have struggled with my weight since childhood. The last time I can remember being at a healthy weight was in high school. I am a single mom, nurse, and full-t... more
Wendy and Doug G. Before

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Wendy and Doug G. After

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Client: Wendy and Doug G.
"My husband and I have been working with Christi MacNee for 6 months now and we've really enjoyed our personal training experience. When we started out, Christi was very thorough in her assessment of ... more
Deanne Before

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Deanne After

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Client: Deanne
"Casey pushed me harder than I ever pushed myself but never to the point of pain. I lost more weight with Casey than I could have ever lost on my own. I lost 19.5 pounds and 21 inches in 6 months w... more
Cindy Before

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Cindy After

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Client: Cindy
"The months that I have been training with Casey have helped my health to improve. I have lost both weight and inches by the knowledge that Casey has given me. This improved state of helath has also a... more
Karen Before

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Karen After

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Client: Karen
One of the best things I ever gave myself was to take a personal training course from Laurel. I originally was very skeptical and thought, well, I'll just go for a month, then 3 months, and now it's ... more