5080 Success Stories

Nancy P. Before

Before

Nancy P. After

After

Client: Nancy P.
I want to make a recommendation to all of you locals who want to do something big in your life... At 65, I was a little fearful of being full time Granny Nanny to the California grandkids. After be... more
Holly A. Before

Before

Holly A. After

After

Client: Holly A.
I first met Deb Preachuk in a group fitness class. Deb mentioned she was a Pilates instructor. I started taking private STOTT Pilates classes with her and then was introduced to the Egoscue method... more
Angie A. Before

Before

Angie A. After

After

Client: Angie A.
I started Egoscue Method Posture Alignment Therapy with Deb Preachuk in January 2008. I remember the first time I called her. It was my birthday and I was in so much pain. I had seen four differen... more
P.D. Before

Before

P.D. After

After

Client: P.D.
I want to thank you Deb for the gift of reclaimed mobility and freedom from pain. It is priceless. Thank you so much for your encouragement and prayers. more
ME Before

Before

ME After

After

Client: ME
At the age of eighteen Andrea Leonard was diagnosed with thyroid cancer and underwent a complete thyroidectomy. Following her surgery, Andrea was challenged with a new, sluggish metabolism, and weight... more
Sherri Before

Before

Sherri After

After

Client: Sherri
I was discussing my own personal goals with Joyce Scott, ACE Certified Trainer at Fast and Fit for Women. I wanted to find out if I could add something to my workout to step things up. She asked me i... more
Kathy Before

Before

Kathy After

After

Client: Kathy
"Too often in the past, I have joined fitness clubs only to 'quit' a short time after. I think the difference at Pro Body Shop is the individual attention from the owner, Mike. He really cares about y... more
Janelle Before

Before

Janelle After

After

Client: Janelle
I've been working with Russell for four months and have seen amazing results in that time. I am a mother of two and wife of a proffessional athlete, so my daily routine demands that I keep up with bo... more
Sherri Before

Before

Sherri After

After

Client: Sherri
I was discussing my own personal goals with Joyce Scott, ACE Certified Trainer at Fast and Fit for Women. I wanted to find out if I could add something to my workout to step things up. She asked me i... more
Ariann Before

Before

Ariann After

After

Client: Ariann
Over the last 2 years I have lost over 70 pounds by re-dedicating myself to fitness. I have more energy and a new lease on life. I went from barely making it through an hour long spinning class, to ... more
Stanley Before

Before

Stanley After

After

Client: Stanley
f you flash back to the beginning of 2009, you would have met a very unhappy and unhealthy 325 lb person. Here is the cliff notes version of my lifestyle: My activity was defined by being at work in... more
Fred Kaufman Before

Before

Fred Kaufman After

After

Client: Fred Kaufman
I met Danielle in 1999. She worked as a master personal trainer in a gym near us. Shortly after joining the gym, I was diagnosed with the early stage of Parkinson’s Disease (PD). My neurologist ... more
Simeon Petrov Before

Before

Simeon Petrov After

After

Client: Simeon Petrov
Hello Danielle, With this letter I want to express how thankful I am for what you did with this fitness program for a lot of employees at Stewart Filmscreen. I am talking specifically about the lun... more
Sheryl Before

Before

Sheryl After

After

Client: Sheryl
I have been working out with Memre since February and I thoroughly enjoy my workouts. She understands the body of an over 40 woman, and she works with me to create training programs that work for my ... more
Amy K. Before

Before

Amy K. After

After

Client: Amy K.
"I started Zumba classes a little more than two months ago and now I am definitely addicted to it! Since starting I have lost 15 pounds (down from 144 lbs to 129 lbs) and I have noticed my whole body... more
Caroline C. Before

Before

Caroline C. After

After

Client: Caroline C.
“My name is Caroline and I am 35. I have struggled with my weight since childhood. The last time I can remember being at a healthy weight was in high school. I am a single mom, nurse, and full-t... more
Wendy and Doug G. Before

Before

Wendy and Doug G. After

After

Client: Wendy and Doug G.
"My husband and I have been working with Christi MacNee for 6 months now and we've really enjoyed our personal training experience. When we started out, Christi was very thorough in her assessment of ... more
Judy Before

Before

Judy After

After

Client: Judy
one year ago today, I was 20 pounds overweight with a bad hip and a limp. After Zumba I can walk without pain, not to mention teach zumba, and am back to what a weighed 20 years ago! 128 lbs! More t... more
 Before

Before

 After

After

Client:
In the beginning of 2009 I looked into the mirror and saw a once very athletic woman who had let herself baloon to a whopping 215 lbs. But as of January 2009 I decided that was going to change. I st... more
Amy K. Before

Before

Amy K. After

After

Client: Amy K.
"I started Zumba classes a little more than two months ago and now I am definitely addicted to it! Since starting I have lost 15 pounds (down from 144 lbs to 129 lbs) and I have noticed my whole body ... more
Caroline C. Before

Before

Caroline C. After

After

Client: Caroline C.
“My name is Caroline and I am 35. I have struggled with my weight since childhood. The last time I can remember being at a healthy weight was in high school. I am a single mom, nurse, and full-t... more
Wendy and Doug G. Before

Before

Wendy and Doug G. After

After

Client: Wendy and Doug G.
"My husband and I have been working with Christi MacNee for 6 months now and we've really enjoyed our personal training experience. When we started out, Christi was very thorough in her assessment of ... more
Deanne Before

Before

Deanne After

After

Client: Deanne
"Casey pushed me harder than I ever pushed myself but never to the point of pain. I lost more weight with Casey than I could have ever lost on my own. I lost 19.5 pounds and 21 inches in 6 months w... more
Cindy Before

Before

Cindy After

After

Client: Cindy
"The months that I have been training with Casey have helped my health to improve. I have lost both weight and inches by the knowledge that Casey has given me. This improved state of helath has also a... more
Karen Before

Before

Karen After

After

Client: Karen
One of the best things I ever gave myself was to take a personal training course from Laurel. I originally was very skeptical and thought, well, I'll just go for a month, then 3 months, and now it's ... more
Peter Before

Before

Peter After

After

Client: Peter
In Peter's words, "I can't say enough about the personal benefits my wife and I have realized over the past five years participating in Nancy's Pilates, Boot Camp and Nordic Walking programs. I've pu... more
Cami Before

Before

Cami After

After

Client: Cami
Lyndsay Murray-Kashoid is one of Dallas' finest fitness instructors. In class, she is fully aware of students needs and limitations. She has a way of modifying a class to the specific needs of every i... more
 Before

Before

 After

After

Client:
I was completely taken aback when I started to train with Sybil..for once, someone listened to what I can and can't do physically- Sybil found a workout routine to fit. I love the one on one train... more
 Before

Before

 After

After

Client:
Sybil listens to her clients. She doesn't try to fit you into her routine, instead, she develops training routines to fit your needs. Both my husband and I workout with Sybil. We both have significa... more
 Before

Before

 After

After

Client:
As an active duty airman, I am expected to uphold a certain physical fitness standard. When I started slipping below this standard I realized that I needed help. In steps Sybil, and Custom Bodies!... more
 Before

Before

 After

After

Client:
Back in January of 2007, I was unhappy; about my weight and how I looked. I decided to make a change! On January 31st, I got weighed in for the first time; 301 lbs! I don't know if that's the heaviest... more
 Before

Before

 After

After

Client:
My wife and I are in our late 50's and have had the distinct pleasure of training with Sybil for close to two years. Sybil is a consummate professional and a credit to her chosen vocation. As a form... more
Stephanie Before

Before

Stephanie After

After

Client: Stephanie
Through Lyndsay's guidance I have grown and achieved levels of strength, flexibility, endurance and peace that had remained elusive to me for many years in other types of physical activity. After one... more
Tom G., Mt. Laurel, NJ   Before

Before

Tom G., Mt. Laurel, NJ   After

After

Client: Tom G., Mt. Laurel, NJ
"Scott Shelley is an extremely qualified personal trainer. Scott works closely with his clients and develops customized routines for each individual based on their needs. He does not have "cookie cutt... more
Donna Before

Before

Donna After

After

Client: Donna
I have been working out with Stephanie since May 08. When I started I was victim to a stroke and fractured spine. My balance and coordination have greatly improved and continue every week. I do things... more
Maureen Before

Before

Maureen After

After

Client: Maureen
“Life got a little complicated and he was very accommodating.” ~Maureen H. "I believe I can push myself farther than before- Mike has made me believe in myself." Maureen H. “T... more
Martha  Before

Before

Martha  After

After

Client: Martha
July 2010 "Dear Mike, Thank you for making it easy to continue my exercise program while in the area on business. I enjoyed the classes and the challenging personal training. Next time I&rsquo... more
Patricia McCormack Before

Before

Patricia McCormack After

After

Client: Patricia McCormack
To Whom It May Concern: This letter serves as a recommendation of the highest order for Jehan Izhar, our Instructress for Senior Stretch and Tone classes at Spectrum Health Club. For a long pe... more
Anna, age 42 Before

Before

Anna, age 42 After

After

Client: Anna, age 42
On doctors orders, I started working with J, as my personal trainer, about 6 weeks after my gastric bypass surgery. For nearly 2.5 years after that, we met twice a week for training and I am proud to ... more
Alexandra Before

Before

Alexandra After

After

Client: Alexandra
Working with Machelle, has been the greatest investment in my health. I'm in the best shape of my life and I've finally gotten the motivation to stick with an exercise regimen. I've lost over 20 lbs i... more
Shawna Before

Before

Shawna After

After

Client: Shawna
Working with Machelle has improved my physical as well as my mental well-being. Her energy, creativity and cutting edge knowledge of fitness, keeps me motivated and interested in my exercise sessions ... more
Werner Before

Before

Werner After

After

Client: Werner
Finding time to exercise with a busy work schedule is tough. Machelle made my exercise regime exciting and something I look forward to. I would not have found the motivation to exercise regularly with... more
Gabrielle Before

Before

Gabrielle After

After

Client: Gabrielle
I found Machelle's expertise to be superb. She gave me great feedback and exercise programs that are already producing the results that I am seeking. Having a background as a competitive athlete au... more
Allison Before

Before

Allison After

After

Client: Allison
My teenage daughter is a competitive soccer player. She is fast, strong, skilled, and smart at playing the game. She is easily one of the best players on the team. However, her body type and metabolis... more
Jean Before

Before

Jean After

After

Client: Jean
I found working with Machelle to be most helpful. She was able to very quickly and easily show me exactly what exercises I can do in my home to meet my goals without taking too much time to perform. ... more
Katie Before

Before

Katie After

After

Client: Katie
The "Invisible Gym" is truly a way to get a full-body toning workout in a circuit routine with just a rubber ball and elastic bands. It isn't a "secret" of how it is done. It is a once-a-day commitmen... more
Jacques Before

Before

Jacques After

After

Client: Jacques
I am a sixty-two year old overweight, diabetic man. Thanks to Machelle Lee, I am also a fit man. Machelle has been my personal trainer for more than two years. Twice a week she extracts from me the ex... more
Vicki Before

Before

Vicki After

After

Client: Vicki
After have two children my body & mind really needed working out. With a new career in real estate, two kids, and wifely duties it was impossible to find time to get to the gym. My self image was goin... more
Aleisha Before

Before

Aleisha After

After

Client: Aleisha
Before a once-trusted-friend gifted me with an introduction to Machelle Lee's Invisible Gym my view of exercise ranked it up there with the Biblical plagues vested upon early Egyptians. Let's face it,... more
Mary Before

Before

Mary After

After

Client: Mary
The Invisible Gym is The Bomb. I have had many different trainers, and I have never had anybody who keeps me interested, and motivated, day after day. Heck, I even like exercising now. Well, sort of. ... more