6525 Success Stories

Adriana Before

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Adriana After

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Client: Adriana
“So, I was always a big girl. The kind of girl that at 11 years old measures 5’5”, weight 155lbs, and is fully developed. I was the fat cousin in the family always beating everyone t... more
Fit Bend Before

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Fit Bend After

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Client: Fit Bend
Success stories can be found on my website located at: www.energizewithmorri.com more
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Starting Date Jan 2011 - June 2011 Starting Weight 190 Ending Weight 156 more
Lakeisha Jones Before

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Lakeisha Jones After

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Client: Lakeisha Jones
I have been working with Katherine Callahan for 4weeks now and I can definitely see the difference. My clothes are fitting better and some are starting to fall off of me. I have more energy, and I ju... more
Linda Before

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Linda After

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Client: Linda
Linda had her share of ups and down in her life. Eventually ending with a knee replacement. At the young age of 55, Linda has continued to train throughout her stuggles and has now lost 50 lbs. ... more
Gail Before

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Gail After

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Client: Gail
When I met Carol, I'd had numerous joint replacements, other surgeries, scoliosis, and had gained weight. Carol began by working with me very carefully, incorporating not only gentle movement, but im... more
Betty  Before

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Betty  After

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Client: Betty
In the next week, I will post many success stories of dozens that have dropped 10 pounds and 4 inches off their waist in less than 1 month with my dvd and class. There are many hula hoops and worko... more
Jenny Before

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Jenny After

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Client: Jenny
One word that describes Kelly best is “faith”! She has faith in her amazing ability to train people and it doesn’t have to be competitive athletes. Kelly can train anyone with her ... more
Carol Before

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Carol After

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Client: Carol
I thought getting up at 4:30 to go to boot camp 2 to 3 mornings a week would be grueling. But I love it! I have had so much fun and some really good laughs. Kelly is awesome and she is the extra push ... more
Amber Lucas Before

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Amber Lucas After

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Client: Amber Lucas
My name is Amber and I met Chris shortly after her arrival in San Diego. The article she was featured in was calling out to me...you see, I have been on my weight loss journey since September 15, 2008... more
Dr. Joseph F. Before

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Dr. Joseph F. After

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Client: Dr. Joseph F.
“Debbie is one of the best exercise instructors I've ever experienced! She is always enthusiastic, friendly, encouraging, and knowledgeable regarding exercise techniques and classes. She respond... more
Susan L. Before

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Susan L. After

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Client: Susan L.
“Debbie's guidance was instrumental in changing my approach to keeping fit. I had a daily routine but did not realize the importance of weight training and diversifying my daily program. With he... more
Steve G. Before

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Steve G. After

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Client: Steve G.
Top qualities: Great Results, Personable, Expert “Debbie is a top-notch results oriented personal trainer. I had the honor to train under her direction for two years. During this time I was ... more
Jenna G. Before

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Jenna G. After

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Client: Jenna G.
Working out with Keith has really helped to give me my confidence back. After high school and cheerleading was over I gained weight since I wasnt very active anymore. Since working with Keith I am alm... more
Erin D. Before

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Erin D. After

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Client: Erin D.
In just 4 weeks (2x sessions a week), Keith helped me to lose 2 3/8" and 7.5 lbs. Working with Keith gave me the knowledge and motivation to get back into regular exercising. His approach using varied... more
Sherry G. Before

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Sherry G. After

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Client: Sherry G.
Having always been physically active throughout my life, I was disturbed with myself for gaining 20 pounds over the past year. The contributors to my weight gain were poor eating habits, lack of exer... more
Alicia B. Before

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Alicia B. After

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Client: Alicia B.
Keith’s method to fitness made me want to work out again! Not only did Keith help me lose the weight and gain strength but I learned that exercising didn’t mean doing the same thing over a... more
Samantha K. Before

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Samantha K. After

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Client: Samantha K.
Keith is a great trainer, he makes each session different and gives you the variety you need to stick with it. Not only does he work out with you, but he pushes you to reach your goals, whether that i... more
Laura S. Before

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Laura S. After

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Client: Laura S.
After many years of participating in all kinds of exercise, sports, and working out, I wanted some professional guidance to help “rejuvenate” my physical fitness routine and nutritional aw... more
David H. Before

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David H. After

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Client: David H.
As a 54 yr old male with a 6 yr old son, I had all the psychological motivation I needed to have a more fit body. I was smart enough to know that I would need an in-home personal trainer's help gettin... more
Briana C. Before

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Briana C. After

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Client: Briana C.
I have been working with Keith for the past 5 months to lose my baby weight. He helped motivate me and kept the workouts fun! Thank you Keith I can finally fit into my skinny jeans! more
Renae V. Before

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Renae V. After

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Client: Renae V.
Keith helped me achieve my fitness goals by customizing a program that really kept me motivated to lose weight. He has a great attitude and takes the time to ensure that I am doing all of the exercise... more
Mary Powers Before

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Mary Powers After

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Client: Mary Powers
August 4, 2003 Rob, This is a short note ... more
Paula Before

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Paula After

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Client: Paula
Travis is awesome! I have been working with him for over 9 months now. In that course of time I have lost over 45 pounds and gone from the inability to do most types of exercises to being able to hold... more
Brea Before

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Brea After

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Client: Brea
Let me just start out by saying "These workouts are great!" Travis Grosjean's classes are so much fun! I played soccer from elementary school through college which fostered a love for running, but I k... more
Laura Before

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Laura After

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Client: Laura
Our son, is a very active and sportsminded twelve year old and we feel blessed to have found Travis as a trainer. Travis has been a trainer and even a role model for our son for about six months. We h... more
Brian Before

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Brian After

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Client: Brian
I am absolutely not interested in working out, but I look at it as a necessary evil to staying healthy. That, along with my doctor's prodding, motivated me to sign up for some of Travis' classes in th... more
Grace Before

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Grace After

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Client: Grace
Grace came to me with no prior workout experience she was told by doctor she needed to increase bone density. Grace wanted to try exercise first. She is mid 50's, 5' 2" starting weight 156 with a body... more
Kathy Before

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Kathy After

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Client: Kathy
Dear William: As a Fitness Professional I know what I look for in a Personal Trainer. As a person with osteoarthritis, I know what I need in a trainer. Your ability to listen to my needs and co... more
ME :) Before

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ME :) After

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Client: ME :)
I have your typical post baby weight story. When my son was a year old, I was still struggling with those last 15 pounds from pregnancy. I discovered the workout TURBO and fell in love with the music ... more
Florence Before

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Florence After

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Client: Florence
"I have to thank Tonya for helping me with my golf game. In her effortless way she has helped me with my flexibility and core strength. I am 65 years old and she has proven age doesn't matter. Thank y... more
Barbara Before

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Barbara After

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Client: Barbara
"I have been doing Pilates for four years with Tonya. I feel like Pilates has benefited me in so many ways, including strengthening muscles to enable me to recuperate quickly from hip replacement surg... more
Vincent Before

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Vincent After

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Client: Vincent
"I have been a client of Tonya for the last three years. Throughout my tennis years on the tour, exercise, stretching and nutrition have been very important in preventing injuries and for recovery. As... more
Marie Before

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Marie After

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Client: Marie
I have been doing Lifestyle Coaching with Tonya for a little over four weeks now. I am amazed at how much the food I was eating was affecting my moods, my sleep, my anxiety and what I thought was mild... more
Barbara Before

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Barbara After

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Client: Barbara
"I have been Tonya's Pilates client for the past three years. Being a boomer and in the physical therapy business I'm reminded daily of the importance of staying fit. Doing Pilates with a personal tra... more
Janet Before

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Janet After

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Client: Janet
"In 2007 I was suffering with back pain, difficulty getting up from a sitting position, and could only walk a short distance , however since then by doing Pilates, I have no pain, much more flexibilit... more
Melissa Before

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Melissa After

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Client: Melissa
Dear Mark, I feel so honored to write as to why I am grateful and blessed to have met you. Here is my journey: I have been eating cakes,donuts and cookies for the past 27 years of my life..... ... more
Corey Before

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Corey After

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Client: Corey
Corey gradually slipped into a sedentary lifestyle for 20 years due to his dedication in driving for the family trucking business. To compound the situation, a year and a half ago a serious motorcycle... more
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Please see www.fitresultsbyregina for client testimonials more
Jess Colyer Before

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Jess Colyer After

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Client: Jess Colyer
Less than three years ago, I was a successful traveling businessman with a huge piece of the puzzle missing: I hated being a boy. As I took myself from country to country, place to place. every ti... more
Deb Before

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Deb After

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Client: Deb
"I've been training with Jeff for three years, and I can't imagine working with anyone else. He is a bright, dynamic instructor who has an incredible passion for fitness and really cares about helping... more
Judith Before

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Judith After

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Client: Judith
Jeff has been my trainer for nearly 10 years. During that time, he enabled me to achieve one of my lifetime goals—to be a competitive natural bodybuilder. With Jeff's guidance, I placed in 3rd i... more
Esme Before

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Esme After

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Client: Esme
I began working out with Jeff in September 2010 and did not expect to change completely. I have always been healthy and active. I have also been teaching and practicing yoga for the past six years. I ... more
Gary Before

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Gary After

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Client: Gary
I was referred to Jeff by my neurologist to manage back and leg pain resulting from a slipped disc. In addition to training with Jeff I tried conventional physical therapy, chiropractic and even acupu... more
Jacque Before

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Jacque After

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Client: Jacque
Jeff's workouts are amazing, and his ability to motivate and challenge me every session constantly exceeds my expectations. His expertise and enthusiasm are inspiring, and his ability to work with my ... more
Susan Before

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Susan After

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Client: Susan
"Jeff possesses the rare qualities necessary to be a truly great coach...Using a unique coaching model, you will learn how disease and stress are preventable through healthy eating habits, lifestyle m... more
McLean Before

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McLean After

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Client: McLean
I own Elm Street Fitness, a boutique health club, personal, private and welcoming. The business was born from my personal training studio, STS, in the heart of McLean, VA. more
Matt Before

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Matt After

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Client: Matt
The Slimdown program that Kerry ran was the best thing that could have fallen into my lap. Because of this program and Kerry's support I have lost over 100LBS, started exercising regularly, and now ... more
me! Before

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me! After

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Client: me!
I developed asthma at a young age- so bad that I couldn't run across the street without wheezing. This discouraged me from any physical activities including sports all throughout my school career. I h... more
Deb Before

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Deb After

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Client: Deb
I have been training with Kate for several months now and would highly recommend her. She is extremely professional and educated regarding her approach to training. She is able to tailor workouts tha... more