6714 Success Stories

Mary Kate Before

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Mary Kate After

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Client: Mary Kate
Mary Kate Age 44 Lost 15 pounds and 4 dress sizes! After my husband passed away, I needed something to do. I realized how important health and fitness were, and started working out with Laura. Th... more
C Before

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C After

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Client: C
I've never been a very active person. For as long as I remember, my favorite hobbies were programming and playing my guitar. For a long time though, I had kept up a healthy habit of playing sports, or... more
S Before

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S After

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Client: S
I am writing this letter to express my gratitude and commend Godfrey for being an exceptional trainer. I have watched him with his clients since my return to the gym after having six grand mal seizur... more
Rochelle Before

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Rochelle After

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Client: Rochelle
Rochelle came to me almost three years ago. At that time, she was facing a diabetes diagnosis and was bulked up from working with a trainer. She was looking forward to learning lengthening of pilate... more
A Before

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A After

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Client: A
"Overall this club is pretty good. It's got a pool, some great work out equipment, and lots of classes. My personal trainer Godfrey deserves five stars. He is super patient and always makes sure I'm ... more
V Before

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V After

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Client: V
"Hey Godfrey it's (________). I just wanted you to know that today at a little restaurant near the school I missed a step coming back in; long story, I mean thank goodness it wasn't a high step, but I... more
Ashley Before

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Ashley After

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Client: Ashley
Ashley wanted to get in better shape so she came to me with some concerns around her mid-section as well as her lower body strength and look. We are currently in the process of week 3 & already she ha... more
Eddie Before

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Eddie After

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Client: Eddie
Eddie came to me looking to improve his workouts, eating habits and overall fitness level. In the first week Eddie dropped 3 pounds all from diet. At week 6, Eddie had lost a trace of flab around his ... more
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Client:
Last November Sarah weighed almost 100 lbs more than she does today. Sarah is a true warrior, with a mental strength like none other. She shows up for every single work out and NEVER complains. Tho... more
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Client:
I had someone very frustrated after gaining weight after being prescribed medication which directly affected her weight. After months of what seemed like wasted effort we began working together. 14 we... more
Roger Before

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Roger After

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Client: Roger
I would like to give kudos to BRIAN COOK for his excellent work in jumpstarting my progress on personal health and fitness goals. As a retiree with years of work related travel and a sedentary life... more
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A little over a year and a half ago I was diagnosed with RA and put on steroids. I weighed 270+ and I was miserable. I came across a infomercial for Beachbody and decided it was time to make a change.... more
Greg Rebello  Before

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Greg Rebello  After

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Client: Greg Rebello
Greg came to me in 2007 and worked for several of his fights until 2009. He was the neighbor fat kid that turned into a fighter. more
Jorge Gurgel  Before

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Jorge Gurgel  After

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Client: Jorge Gurgel
Jorge was on the way in his UFC career if he did not be on a good showing he could be out. With multiple injuries and knee replacements when trudge forward. Although Jorge did not win the fight he put... more
Becky Davies Before

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Becky Davies After

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Client: Becky Davies
I just turned 57 years old and I am in the best shape of my life thanks to Brad and the 12-Week Challenge. In fact, I am signing up for the next session. I can’t tell you how many times I have s... more
Jill Venuti  Before

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Jill Venuti  After

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Client: Jill Venuti
Having a baby was not only a wonderful, life changing event, but a body changing event as well. I loved every minute of my pregnancy, but as I started packing on the pounds I succumbed to the “i... more
Robert Kasperlain  Before

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Robert Kasperlain  After

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Client: Robert Kasperlain
For thin people like myself who have a hard time gaining weight and would like to gain some muscle and become more physically fit overall“Brad and BCS Fitness are the solution. In the past, I ha... more
Jennifer Before

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Jennifer After

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Client: Jennifer
Let me start by start by saying 'Congrats Jen'!!! When Jen came to for her initial consultation we discussed what direction she needed to go, and she began implementing these changes. About a month ... more
Jodi Before

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Jodi After

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Client: Jodi
Jodi has been a client of mine for a number of years. She trains 2x a week. Nutrition is something we always talked about, but she wasn't ready to change. Jodi started following my nutrition recomm... more
Terry Before

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Terry After

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Client: Terry
In Terry's first 9 months training with me, he lost 70 lbs! more
Jen Before

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Jen After

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Client: Jen
Jen followed my nutrition recomendations, and worked out hard with me 3x a week. In the first 10 weeks Jen accomplished: -loss 10 lbs on the scale -loss 16 lbs of fat -gain 6 lbs of muscle -loss ... more
Allison Breen aka TheAlliB. Before

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Allison Breen aka TheAlliB. After

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Client: Allison Breen aka TheAlliB.
It was after several devastating personal tragedies that TheAlliB. hit rock bottom. She was determined to change her life but found herself 80 pounds heavier than she had ever been in her whole life. ... more
Sandra Determan Before

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Sandra Determan After

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Client: Sandra Determan
"I had been doing Pilates classes with Allison for some time and felt I was ready to move to private lessons...what a life transforming decision! My friends saw a difference in me that they hadn't no... more
Morgan Weber Before

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Morgan Weber After

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Client: Morgan Weber
I started training with Allison about seven years ago. I started in a mat class and throughout the years have done classes, pilates circuit training, semi-private, and private training. We originally ... more
Ken Coleman from S3 Biggest Loser Before

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Ken Coleman from S3 Biggest Loser After

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Client: Ken Coleman from S3 Biggest Loser
Hi my name is Ken Coleman, my wife Amy and I want to share our brief story with you about the changes that Allison Breen’s Pilates class has made in our lives. I was a contestant on the Bigg... more
Martie and Betsy Team Training! Before

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Martie and Betsy Team Training! After

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Client: Martie and Betsy Team Training!
Martie's Doctor has cut her Diabetes medication in half as a result of her health benefits associated with her Physical training. Betsy a former Marine is loaded with energy and determined to make fit... more
Colleen Before

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Colleen After

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Client: Colleen
“My name is Colleen Dougherty and I am currently a senior at Loyola-University of Chicago. I will be graduating this May with a degree in Advertisement and Public Relations with a minor in Mark... more
Rita Before

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Rita After

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Client: Rita
“I have been training with Chris for almost two years now. I train with Chris two and sometime three times a week. First and most important to me is Chris makes me want to go to my training ... more
Tim Before

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Tim After

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Client: Tim
“I have been training with Chris for the last two years and he is my fourth trainer and my longest in the past five years. I have continued to train with Chris because he is very knowledgeable ... more
Terri Before

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Terri After

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Client: Terri
“Recovering from tennis elbow has not stopped me from being able to continue training. Chris has adapted training sessions that still allow for a good workout without interfering with the recove... more
Michael Before

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Michael After

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Client: Michael
“I am very happy to recommend Chris Garner. I have worked with Chris for the past year and half. I have taken his weekly classes as well as having personal training with him. Chris is highly mot... more
Judy Before

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Judy After

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Client: Judy
“Chris Garner has been my personal trainer for over a year. I have worked with other trainers but did not enjoy the same rapport established from the beginning with Chris. He has been organize... more
Marilyn Before

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Marilyn After

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Client: Marilyn
“I have been training with Chris Garner for over a year and continue to do so. Before getting started, Chris assessed my fitness level and setup a comprehensive program that met/meets my fitness... more
Anna Before

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Anna After

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Client: Anna
“In order to get prepared and in shape for soccer, I decided to begin personal training with Chris. Within just the few months I worked with Chris I felt more confident with my fitness level not... more
Ann Before

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Ann After

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Client: Ann
“It is my pleasure to submit this letter of recommendation for Mr. Chris Garner. I have known Chris for about 1 year now and he has proven to be a young man of high moral standards and great int... more
Debbie Before

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Debbie After

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Client: Debbie
“It is with great pleasure that I recommend Chris Garner. I have known him for one year. Chris has always displayed a high degree of integrity, responsibility, and ambition. He is definitely a l... more
Mike Before

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Mike After

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Client: Mike
“I have been involved with and around Chris Garner for approximately two years. I have worked out with him and observed him working out with my officers and the general population at BCHI. He ha... more
Carol Before

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Carol After

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Client: Carol
“Chris Garner has been my trainer for almost a year. During that time, he has been patient enough to help me work through a pinched nerve in my back and torn cartilage in my knee. My workouts ar... more
Bill Before

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Bill After

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Client: Bill
“Chris Garner is the best fitness professional on the planet. Most of all it's his caring nature that shines thru. It's immediately apparent that Chris is "in it" for Humanity-not the money or t... more
Lisa Before

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Lisa After

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Client: Lisa
LIsa needed to get in shape- fast. Her wedding day was approaching!! more
Mary Before

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Mary After

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Client: Mary
MAry never worked out before and wanted to enter a fitness contest. She did after we trained together...and won! more
Stephie Before

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Stephie After

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Client: Stephie
Stephie wanted to lose weight and change her body tone and shape...and we did. more
Oliver Before

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Oliver After

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Client: Oliver
"I met Carol when she worked as the Fitness Director for the Navy. I joined her walking program and lost 43 lbs but more imporantly I was able to help sailors in my command get fit. She sent me to Flo... more
Willy Before

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Willy After

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Client: Willy
Willy had bad posture, back was hurting and was falling 2x a week due to balance issues. 6 months later he is walking straight, back isn't hurting and hasn't fallen yet!! more
Pearl Before

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Pearl After

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Client: Pearl
Pearl had an aneurism and was left hospitalized and was told shel would never walk again. Her daughter called me and asked my opinion. I said well we could give it a try. 3 months later she was wal... more
Cindy Before

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Cindy After

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Client: Cindy
UnSizeMe is a totally different perspective to embracing a style of holistic fitness, health, wellness and most of all, balance. Who hasn't been on that treadmill of trying to do it all and being it a... more
Amy Before

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Amy After

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Client: Amy
Thank You Solful Fitness~ This is a picture of me at my heaviest weight, my lowest self esteem point and trying to ignore how I looked and felt. It was in 2007. I looked the stereotypical part of the... more
William Before

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William After

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Client: William
"I can not thank you enough for working with me during these last couple months... this was an amazing experience for me! I don't even know how to explain how much it meant to me! Im writing this emai... more
Misty Before

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Misty After

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Client: Misty
There comes a time in all of our lives when we realize we have to work just a little harder to look and feel as good as we used to, and the older we get, the harder it is to keep up! I've been a memb... more
Rose Before

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Rose After

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Client: Rose
I am having the time of my life! All of the instructors & my fellow Zumba Queens and Booty Busters are amazing. To have so many awesome people in the same room at the same time is just such a wonder... more