“For my 30th birthday, I set a goal to become more health conscious by working out more and eating healthier. In the last 10 months, I've lost almost nine pounds and about three percent of my bo... more
“Jessica keeps workout sessions fun and extremely varied-the opposite of which I have experienced being a pitfall for some other trainers. With a long-term plan formulated by Jessica, I have so ... more
I’ve been working with Michelle for about two months now and I absolutely love having her as my trainer. When I started with Michelle I told her my goals were to improve my health, improve my fi... more
Patricia came to Cathy with only one month left before leaving Alaska for Coast Guard physical testing. Her goals were to lose weight and body fat to meet coast Guard guidelines, improve her 1.5 mile... more
Michelle Guerrero has made exercise and strength training fun for me. Believe me, it wasn't that way in the beginning! I have been totally out of shape for about 4 years due to family situation, movin... more
I have been fortunate to have been introduced to William Wallis through a friend who trained with him and has exhibited excellent results.
I have been training with William for over two months begi... more
I've been seeing Jon Lempke for about 6 months and I cannot believe the progress we have made in opening my hips, realigning my pelvis and loosening my quads, psoas, and hip flexers. Before I saw Jon ... more
Ladies and Gentlemen,
After having displayed mild symptoms of multiple sclerosis for at least 20 years, I experienced a major exacerbation of those symptoms about a year and a half ago. In addition... more
"I worked out with Adam for about eight months, and I am SOOOO happy with the results I saw! Not only did I lose 30 pounds of fat in the first three months, but I gained so much confidence, it's unrea... more
I has decided that it was time.....
"I have never been so proud of my wife Compeeting for 7 years Professionaly I can tell you it is not easy especially with to kids my wife did it and did it wit... more
Tai Chi is so wonderfully gentle but yet you do exercise every muscle, bone and organ in the body. Lisa was worried that she wasn't going to be able to do the ancient moving meditation but with some ... more
Brandi is an excellent balance of patience and hardcore encouragement. With her coaching, I am able to
accomplish more than I think I can do and she always provides hope that more is possible. Bra... more
This is the trainer you NEED to hire! If you are serious about your fitness and have goals you want to meet, Brandi is the woman who will inspire you to succeed. I personally have been working with Br... more
I started doing pilates with Julie and for the first time in my life, I found an exercise I look forward to. Julie's a big part of that. Her classes are great and I could see results after only a mont... more
I am a physician that has been searching for a long time for help with my back pain and overall health. I have found that help with Julie! She has been my Pilates instructor for a year now and has hel... more
I am 34 weeks pregnant and have been taking group and private pre-natal Yoga with Julie.
Julie is highly knowledgeable about pregnancy body structure. I feel better every time I do my Yoga session... more
I was suffering form chronic back pain for roughly one year and was advised by a doctor to try Pilates...Julie has been instrumental in my healing process and I am so thankful to have met her. She has... more
By Travis Roemhild, Ahwatukee Foothills News East Valley Tribune | 0 comments
When Mike Anderton awoke from being in a coma for five weeks, he was told there was a high probability he would never ... more
She lot more than 55 pound in around 4 month.
She was following a very strict diet accompanied with Vibration Training 3 times per week at Streamline Vibrations Studio. After she lost all that pounds... more
Angela joined our Power Plate studio about 10 months ago and experienced results in the first 3 months of Vibration Training. Angela started a 3 times per week training schedule and when she got stron... more
I have fallen in love with this sport (Nordic Walking), think Malin’s the best, and have achieved so many benefits including the loss of a dress size! I never anticipated the tone and muscle I&r... more
"Michelle is an amazing trainer. Like a perfect combo between Bob & Jillian, though she definitely looks like Jillian. :-) I have found in her both a mentor and friend, as she goes beyond being a pers... more
"For someone who takes physical fitness and personal health very seriously, I believe that training with Missi was one of the best decisions I ever made. She didn’t just lead me through one of ... more
"When Missi and I first started working out together I was on medications for high blood pressure and high cholesterol and was about 30lbs overweight. My doctor also told me that my blood sugar level... more
"Missi's infectious energy and passion for fitness is contagious. I started training with Missi 3 months after my first child was born. I had not worked out in over a year and was feeling pretty dow... more
I guess some would call my transformation a success, but I call it a blessing that added years to my life. I truly thought I was happy and comfortable in my body, it was only after losing the first 5... more
Client: Octavio and his first TV reality show JAN/2011 for Israel YES TV.
THANKS IDO THE PRODUCER FOR THIS AMAZING OPPORTUNITY IN MY CARREAR AS A TRAINER IN HOLLYWOOD.
THANKS TO ZEHAVA, ETI, DE LOCO, AVIHU, JULIETTA AND DUDU FOR RECEIVING ME WITH SUCH RESPECT AND LOVE.
My name is Vlada. I have started working with Brandi Olsen 1.5 years ago. In four months after i have started training with her i lost 10 pounds and about 8 percent of body fat. I have been able to ... more
Thank you so much for such a fantastic class. It is not just the exercise that I love, but also the time spent with fun people who are all fighting the same fight. I can't tell you how m... more
I've had the pleasure of working with Brandi for over four years. I appreciate her ability to continually challenge me with new and creative workouts. Her high expectations motivate me to always do ... more
I came to Brandi as a result of her excellent references and serious, ongoing professional training, seeking support to reach my short term goal of weight loss. But Brandi has helped me achieve so m... more
I'd like to introduce to you, Joanne. When I met Joanne, she was 87 years old and could barely walk upright. She was very frail and weak after a long hospitalization. It was Joanne's daughter who c... more
June 14, 2011
The first time I joined a gym was in 2006. I was 40 pounds overweight, very inactive, and my job required me to sit all day. I selected a gym and a trainer and started a workout re... more
I try and live an active lifestyle which at times can lead to injury...well, two years ago I herniated a disc in my lower back (for those with back injuries, you know this can be painful). Lucky for ... more
Despite what you may or may not have heard, the quality of physical therapy you receive after an injury or surgery can have a drastic impact on how well you ultimatelty recover. Dr. Rick Rafael is an ... more
Dr. Rick Rafael successfully took me through a pre-surgery routine after tearing my ACL, MCL and meniscus while skiing last December to a post-surgery routine to get me back to the activities that I e... more
"You actually inspire me and without you over the last 9 months, I truly would have been lost. You have been my rock and I am so very blessed to have met you.
When I made that first appointment a... more
Happy & Healthy Client
Several years ago, I began to notice I ended most days oddly achy and tired. I thought it was due to my job and the jostling hour-long bus commutes. I was now in my sixti... more
In a panic over an upcoming trip to Cancun I started training with George. Now, 7 weeks later, I am amazed at how quickly the weight, and more importantly, the inches have come off. George knows how ... more
I always look forward to my training sessions with George. No matter how I feel when I enter the gym, I always have a great workout and leave feeling great. George has helped me to become bigger and s... more
I was injured almost 3 years ago and was completely paralyzed on my left side. Some of my injuries include my left leg, back, and shoulders.
I was about 40% when I started using Andy almost a year ... more
What an amazing journey! Since starting my training with Andreas two years ago, I am hooked and have become passionate about training. Andreas' technique keeps training challenging, interesting, and f... more
2 years ago Marlene decided not to go for the quick fix or fad diet but to make a complete lifestyle change. Putting herself in positive environments and surrounding herself with other fit individuals... more
I first met melita in January. She came to me wanting to lose 20 pounds by the time her husband came home in April. She also signed up for the Biggest Loser Competition that took place between Schofie... more