The last time we heard from Debbie she was successfully incorporating exercise and healthy eating choices-and seeing results! After almost three months of consistant effort, 10 fitness classes, and ... more
Chris Tierney is a dancer and an aerialist for the Broadway show Spiderman: Turn Off the Dark. Dr. Edythe Heus and myself are the trainers for this show. This was not a simple task as the technical di... more
In Edmond, Oklahoma I worked for a company called Aspen Athletic Club. Wayne approached me one day... "I've been thinking of hiring a trainer for sometime, and I've noticed when you walk you don't bo... more
I began working with Lisa in March of 2011 after previous physical therapy from a L4-L5 fusion. She convinced her doctor to prescribe a personal trainer to continue with her rehab and Lisa's insurance... more
I wanted to take the time to let you know how thrilled I am with the success I have seen from the Lighten Up Weight Loss Program that is about to be complete this weekend. When we first met as a grou... more
Staying fit is hard with a very busy life so my bootcamp is geared to keep you motivated and moving. Both Terri and Mark have different abilities they still compete with each other.
that keeps it fun... more
After 30 years of practicing law, both my wife and I retired. We joined the Lafayette Health Club ... mostly because my wife wanted to stay fit.
We started taking Pilates classes with Bridget, and ... more
I had always wanted to try Pilates and last year began taking Bridget's group reformer class twice a week.
I have noticed a huge change in the strength of my body. My yoga practice has greatly impr... more
Pilates with Bridget McCarthy has been key to my recovery from sciatica nerve and chronic back pain.
A year and a half ago my sciatica nerve re-inflamed for the third time and the pain was debilita... more
"The Attitube has really improved my core strength and balance. It’s a great tool to stimulate the muscles you will need to stabilize yourself in contact sports. The tube really makes your entir... more
Dave's Dream Story!I begin with a person I have been training for about one month. He is a very obese person and has been most of his life. He is in his 40's and decided that he must do something to i... more
With the help of previous trainers, Dan went from 280lbs to 220lbs. When he reached this weight loss goal, he spent some time away from fitness--almost a year. When he returned in April 2008 he had ga... more
"In the course of researching that place (you recommended), and doing research on pilates exercises to capture some of the sequences you used, both Sara and I realized how lucky we were to have you as... more
To say that Stroller Strides changed my life is a complete understatement. I know that without Stroller Strides, I would still be struggling with my weight and would be very lonely, as new motherhood ... more
"I absolutely LOVE stroller strides in Rocklin. I-like so many other new moms-decided to stay at home a year ago when my son was born. I joined stroller strides to meet other moms like me. After my fi... more
I am a senior who has been training with Nicole following treatment for breast cancer. The experience has been incredibly valuable and fun as well! Although I have been doing aerobics, weights and yog... more
This is an article I was interviewed for from my local newspaper--Reno News & Review. Also interviewed, is not only my most successful client, but one that has been with me the longest.
Melinda is 5... more
I feel fantastic today! Thank you so much for the MAT session. (muscleactivationtecchnique.com) Last night, we went for a quick walk and I pushed both of the big boys in the stroller. When doing hil... more
Marilyn started working out with me over 10 years ago. When she first walked in the door she was over 200 pounds, couldn't complete a step test and had to sit for most of her workout. Since then she... more
Christie, After recovering from knee surgery, I was ready to work with a professional trainer who could help me regain strength and continue healing, safely. My husband recommended you after he had w... more
Christie, You were highly recommended to me a few years ago upon joining a previous health club. I was in the worst shape of my life and had just come away from a highly stressful job of 20 years in ... more
In August of 2008, I had a child. Travis has helped me lose the baby weight and then some. I'm now in as good of shape, if not better, than I was in high school. The resistance and core training, plyo... more
Nicole came to me 40lbs overweight after the birth of her two children. Working part time and juggling everything she had let herself go. Not only negelcting herself with fitness but with food choic... more
In seeking out Travis, my wife and I wanted to get into shape for an upcoming vacation to Hawaii. Our goal- surfing. Travis has kept our workouts exciting and challenging. He introduced us to the TRX ... more
Throughout high school I was always in shape. Now that I am in college, I am working with Travis to get to that point again. I love working with Travis he a great motivator and very professional. My f... more
Hailey began taking modeling lessons with me in July of 2011. As we discussed her goals, she revealed a personal goal to get in better shape. Hailey is doing a 20-minute routine, 3 times a week and... more
Here's another great success story! I started working with Jean in March of 2010, at a weight of 215lbs. At first Jean was a little hesitant because he thought the distance between us might cause him ... more
Sybil is a wonderful trainer for many reasons, she truly loves what she does and it's obvious that she enjoys sharing her passion. She pushes you without cracking a whip on your back, but rather with ... more
Lisa is willing to design workouts for all ability levels and specific to your needs. After more than 9 months of training with her, I decided to sign up to participate in the Tough Mudder, which is a... more
"I've tried different workout routines over the years and only managed to stick with them for a couple of weeks before they fell to the wayside due to being too intense or quickly losing my interest. ... more
"Before I met and worked with my trainer, Lisa Mueller, I had absolutely no confidence in myself. I was obese, weighing at 250 Ibs at 20 yrs. old, and eating whatever appeared in front of me. Thanks t... more
I met Steven in August 2011. I was informed shortly after the introduction that he had Asperger Syndrome. Up to this time I had never worked with a client of this caliber. I did some research and loca... more
I started working with Nicole by chance; a friend of a friend wanted to work with a personal trainer. I was nervous to meet this 38-year old mother of twin elementary schoolers at her home. Nicole t... more
Christine D. Ivers, President of Ivers & Associates, LLC
Meriden, CT 06450 (203) 235-1417
I am writing to recommend Joh... more
I have known Carol as a client for 6 years this past May. When Carol first started training we focused on increased strength, stamina, weight loss and improved body composition. As Fall begins, Car... more
Delma began working with me in early August, but had some setbacks and really didn't get started on her fitness regimen until the end of August. Her husband had left for 5 weeks for work and she wante... more
Throughout her life Jill has been very active. At some points, she was so engrossed in exercise that it overly consumed her life. So she backed off for a while. However, she knew she needed to contin... more
I have worked with Mary Ann for about 6 months now, I feel great and she really whipped me into shape for Mexico! I wasn't looking to loose a lot of weight, but to feel good and comfortable at the siz... more
With scoliosis, kyphosis, osteoporosis, degenerative discs and surviving lymphoma, no wonder she's lost 7 inches in height. At 82 she's learned to reconnect with her spine to the point where she can... more
I started working with Terri back in the fall of 2009. Terri has been a personal training client of mine along with being a participant of 2 Biggest Loser Competitions that I have lead.
Starting out ... more
The best description for my story is it has been a life transforming experience for me. The dedication and encouragement of everyone at Snap Fitness of Medford has played an important part in helping ... more
Lost 15 pounds and 4 dress sizes!
After my husband passed away, I needed something to do. I realized how important health and fitness were, and started working out with Laura. Th... more
I've never been a very active person. For as long as I remember, my favorite hobbies were programming and playing my guitar. For a long time though, I had kept up a healthy habit of playing sports, or... more
I am writing this letter to express my gratitude and commend Godfrey for being an exceptional trainer. I have watched him with his clients since my return to the gym after having six grand mal seizur... more
Rochelle came to me almost three years ago. At that time, she was facing a diabetes diagnosis and was bulked up from working with a trainer. She was looking forward to learning lengthening of pilate... more