6068 Success Stories

Beverly Before

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Beverly After

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Client: Beverly
Working with Linda is the best thing I ever did for my health. Following Linda's initial assessment of my state of health, we developed an eating and exercise plan that I am following with ease. I... more
Natalie Before

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Natalie After

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Client: Natalie
Intuitive, professional, positive and versatile – Linda’s approach to fitness ensures I get the most out of every workout with her. Through cardio, yoga and weight training, she’s impro... more
Jennifer Before

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Jennifer After

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Client: Jennifer
When I started this program 6 weeks after my daughter was born, my self confidence as a new mom, was being tested every day. Jennifer has made the transition into motherhood easier by helping me attai... more
Shasta Before

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Shasta After

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Client: Shasta
Jennifer Myers has been such an inspiration as a "roll" model in fitness, motherhood, and life. Since joining Stroller Strides in May 2009, Jennifer has helped me achieve many of my fitness goals, ... more
Laura Before

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Laura After

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Client: Laura
To Lara: I really cannot express in words how much you have impacted my life. You have taught me invaluable knowledge that I will apply to my life. I know I will keep on with this lifestyle because yo... more
Patricia Before

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Patricia After

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Client: Patricia
I have been able to work with Lara Locatello since Aug 2008. I have lost a total of 130lbs in the course of a year and a half. But the most rewarding has been the time and results I saw working with ... more
Joni Before

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Joni After

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Client: Joni
Together with Lara you will see results. I have lost 38lbs, and more fit than I have been in 10yrs. Lara has always displayed a high degree of integrity, motivation, and professionalism. She is defini... more
Megan Before

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Megan After

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Client: Megan
Megan approached me about working with her after her second pregnancy in 3 years concluded with the birth of her second baby boy. During her pregnancy she was able to continue resistance training and... more
PAT Before

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PAT After

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Client: PAT
Patricia White said: 2/11/2009 3:54:56 PM (GMT) Debbie was my personal trainer for six months. My goals were to lose weight and to build muscle tone (and ladies I am 58 years old). With Debbie's train... more
LISA Before

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LISA After

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Client: LISA
Just wanted to show you what you've done for me..... Love you. Still lovin Bootcamp101!!! Thank you, thank you .....thank you.... Lisa began her journey in August 2009. She was able to drop her w... more
BRENDA Before

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BRENDA After

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Client: BRENDA
Brenda Argraves said: 3/26/2009 10:44:45 PM (GMT) What a great gal! Debbie has motivated me to move in ways I thought I couldn't. She is very positive and makes me feel like I can do anything. I find ... more
Kim Before

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Kim After

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Client: Kim
"After 40, I came to the realization that I was going to need to make a change to my workout. I could no longer just run and expect the same results I got when I was 20. That is why I decided to seek ... more
Chris Before

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Chris After

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Client: Chris
"I am a 53 year old woman who needed to learn how to take care of herself. My quest to become more healthy and fit came with a bit of shock. At the age of 49 I was told that I was having a heart attac... more
Mary Jo Before

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Mary Jo After

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Client: Mary Jo
"No matter what shape you are in, Erika starts where you are. I had never worked with weights before, so it was a new experience. Each week she pushes me harder than I think I can do, but I do it. ... more
Courtney Before

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Courtney After

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Client: Courtney
"I have lost over 50 lbs in 4 months. Working with Erika has been fun and she keeps pushing me to work hard to achieve my goals. I had ankle surgery and said I would never run again, but with Erika's ... more
Diane Before

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Diane After

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Client: Diane

Diane had been training in my morning boot camp program for a few months and making good progress in her overall fitness. At one point, she let me know that she was interested in running and wanted... more

Debra Before

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Debra After

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Client: Debra
________________________ Before I began working out with Tracey, I had led a sedentary lifestyle. I began her FitWalk class in September and could barely make it through the class. After a few mont... more
Ingrid Before

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Ingrid After

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Client: Ingrid
“I didn’t enjoy working out before, it just seemed boring and going to the gym was so intimidating. Until I met Nadiah Gittens (awwwwww) she was such a pleasure when we met we hit it of... more
OCTAVIO POZOS PEREZ Before

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OCTAVIO POZOS PEREZ After

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Client: OCTAVIO POZOS PEREZ
The you tube clip of my meeting with the singers for the first time!!! http://www.youtube.com/watch?v=AKrqaRHis6s&feature=channel_video_title more
Maria Before

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Maria After

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Client: Maria
I have had many teachers over the years but Gail has an amazing gift for teaching Ballet. Often times we will have multiple levels of Dance experience in the classroom but Gail has a way of reaching t... more
Connie Before

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Connie After

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Client: Connie
Connie joined Ocean Blue Fitness Boot Camp last June upon the recommendation of some of her co-workers. Since joining, she has regularly attended boot camp classes and TRX suspension training 3 times... more
OCTAVIO POZOS PEREZ Before

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OCTAVIO POZOS PEREZ After

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Client: OCTAVIO POZOS PEREZ
MORE OF MY WORK IN THIS SHOW. http://www.youtube.com/watch?v=-p1qodh0VqM&feature=share more
Diane Before

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Diane After

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Client: Diane
It is really hard to put into words how much Kelly has helped my well being. My body was starting to lose strength and flexibility at a pretty good clip. Decided that I didn't want that "old" lady b... more
Eric Before

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Eric After

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Client: Eric
I knew coming into 2011, I wanted to lose weight. The last time I considered myself ‘healthy’ was in 1994 when I was playing college football. After college, I was lucky if I would go to the g... more
Scott Before

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Scott After

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Client: Scott
"Jessica's superior knowledge base, creativity in workout routines, and encouraging style make me look forward to training each week. I have had chronic knee pain for years, after a few sessions with ... more
Amy Before

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Amy After

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Client: Amy
"I highly recommend Jessica as a trainer! She is super dedicated to encouraging results in her clients. She respects individual interests and personal limitations. She is always full of new ideas and ... more
Michael Before

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Michael After

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Client: Michael
“I travel a lot and Jessica designed a program for me to do at the hotel gym or even hotel room. This was a great help as I always thought one needed a lot of equipment to get a decent workout i... more
Naomi, Yael, Tamar Before

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Naomi, Yael, Tamar After

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Client: Naomi, Yael, Tamar
“Training was so much fun! Everyday was exciting and challenging. We worked with Jessica for a month while we were in the U.S. visiting family. We will continue to exercise at home with the know... more
Sebastian Before

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Sebastian After

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Client: Sebastian
"Jessica has always showed a drive to achieve work results while creating a client-focused environment. She excels at what she does." more
Rachel Before

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Rachel After

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Client: Rachel
"I really enjoyed working out with Jessica. I was completely out of shape when she first started working with me, but she made the workouts enjoyable and I definitely started seeing fantastic results ... more
Anne Before

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Anne After

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Client: Anne
“I’ve gone my whole life without working out, and have been the same weight. I’m ashamed I didn’t start this sooner...I never thought I could be a different weight. In the last... more
Donna Before

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Donna After

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Client: Donna
“For my 30th birthday, I set a goal to become more health conscious by working out more and eating healthier. In the last 10 months, I've lost almost nine pounds and about three percent of my bo... more
Daniel Before

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Daniel After

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Client: Daniel
“Jessica keeps workout sessions fun and extremely varied-the opposite of which I have experienced being a pitfall for some other trainers. With a long-term plan formulated by Jessica, I have so ... more
Pat Before

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Pat After

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Client: Pat
I’ve been working with Michelle for about two months now and I absolutely love having her as my trainer. When I started with Michelle I told her my goals were to improve my health, improve my fi... more
Patricia Before

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Patricia After

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Client: Patricia
Patricia came to Cathy with only one month left before leaving Alaska for Coast Guard physical testing. Her goals were to lose weight and body fat to meet coast Guard guidelines, improve her 1.5 mile... more
Ellen Before

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Ellen After

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Client: Ellen
Michelle Guerrero has made exercise and strength training fun for me. Believe me, it wasn't that way in the beginning! I have been totally out of shape for about 4 years due to family situation, movin... more
Diane Before

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Diane After

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Client: Diane
I have been fortunate to have been introduced to William Wallis through a friend who trained with him and has exhibited excellent results. I have been training with William for over two months begi... more
Debra Before

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Debra After

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Client: Debra
I've been seeing Jon Lempke for about 6 months and I cannot believe the progress we have made in opening my hips, realigning my pelvis and loosening my quads, psoas, and hip flexers. Before I saw Jon ... more
Submitted by Kara Crabtree mother of four Before

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Submitted by Kara Crabtree mother of four After

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Client: Submitted by Kara Crabtree mother of four
November 3, 2010 Stacy McCarthy has inspired me physically, mentally, and spiritually at many levels. Taking Stacy McCarthy’s Ashtanga yoga class is a journey to a place I am grateful and happ... more
Art Before

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Art After

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Client: Art
Ladies and Gentlemen, After having displayed mild symptoms of multiple sclerosis for at least 20 years, I experienced a major exacerbation of those symptoms about a year and a half ago. In addition... more
Melissa Before

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Melissa After

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Client: Melissa
"I worked out with Adam for about eight months, and I am SOOOO happy with the results I saw! Not only did I lose 30 pounds of fat in the first three months, but I gained so much confidence, it's unrea... more
Lisa Jordan Before

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Lisa Jordan After

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Client: Lisa Jordan
I has decided that it was time..... "I have never been so proud of my wife Compeeting for 7 years Professionaly I can tell you it is not easy especially with to kids my wife did it and did it wit... more
Lisa Before

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Lisa After

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Client: Lisa
Tai Chi is so wonderfully gentle but yet you do exercise every muscle, bone and organ in the body. Lisa was worried that she wasn't going to be able to do the ancient moving meditation but with some ... more
Karen Before

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Karen After

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Client: Karen
Brandi is an excellent balance of patience and hardcore encouragement. With her coaching, I am able to accomplish more than I think I can do and she always provides hope that more is possible. Bra... more
Cindy Before

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Cindy After

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Client: Cindy
This is the trainer you NEED to hire! If you are serious about your fitness and have goals you want to meet, Brandi is the woman who will inspire you to succeed. I personally have been working with Br... more
Fae Before

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Fae After

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Client: Fae
I was shocked to see and feel how my body responded to Pilates with Julie! It’s an amazing workout that doesn’t feel intense, but it sure made me feel stronger and more flexible! The best ... more
Maya Before

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Maya After

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Client: Maya
I started doing pilates with Julie and for the first time in my life, I found an exercise I look forward to. Julie's a big part of that. Her classes are great and I could see results after only a mont... more
Deborah Before

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Deborah After

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Client: Deborah
I am a physician that has been searching for a long time for help with my back pain and overall health. I have found that help with Julie! She has been my Pilates instructor for a year now and has hel... more
Nora Before

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Nora After

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Client: Nora
I am 34 weeks pregnant and have been taking group and private pre-natal Yoga with Julie. Julie is highly knowledgeable about pregnancy body structure. I feel better every time I do my Yoga session... more
Randy Before

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Randy After

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Client: Randy
I was suffering form chronic back pain for roughly one year and was advised by a doctor to try Pilates...Julie has been instrumental in my healing process and I am so thankful to have met her. She has... more