5009 Success Stories

Cyndi Before

Before

Cyndi After

After

Client: Cyndi
"As a former group fitness instructor, I thrive on energetic classes and instructors. I was thrilled to discover Speedball and Steve when I moved to New York City. Steve has such a positive and motiva... more
Angela Before

Before

Angela After

After

Client: Angela
"I wondered about using Speedball for physical therapy, that was something that made me go hmmm. I remember when I had lost my athletic ability and form due to toe surgery and was 45 1bs overweight (c... more
Clay Before

Before

Clay After

After

Client: Clay
Clay Aching - clayaching.com - Clay Aching, online personal trainer at World Wide Fit went from being really bulky and pasty to a chiseled steel frame in just six short weeks, you too can do this with... more
John Before

Before

John After

After

Client: John
I met my client John about 2 years ago, upon meeting him he had just been diagnosed with type 2 diabetes, with a hbA1c level of 11.1, he was overweight with high blood pressure and taking a ton of med... more
Mike & Liz C. Before

Before

Mike & Liz C. After

After

Client: Mike & Liz C.
“My wife Liz and I have been working with Rich Keber at Transit Trainers for about 8 years. We have both used other trainers in the past but found Rich to be the best. He is knowledgeable about ... more
Laurie Kocan Before

Before

Laurie Kocan After

After

Client: Laurie Kocan
“I have been a client of Transit Trainers for 10 years! Working with Rich has been great! He has helped me so much with my pain related to my scoliosis and every aspect of my health and my life.... more
Creston Baumunk & Paula Zawadzki Before

Before

Creston Baumunk & Paula Zawadzki After

After

Client: Creston Baumunk & Paula Zawadzki
"We have been working with Rich for about three years now. Like many busy professionals, finding time and motivation to work out was a constant challenge. Rich has helped us through various health iss... more
Mark S Before

Before

Mark S After

After

Client: Mark S
“Rich and his group from Transit Trainers have been my personal training solution for almost two years. I am a 61 year old male who thinks he’s still 30. I have worked with Rich, Terra and... more
A H Before

Before

A H After

After

Client: A H
Gale, Your kickboxing class was AMAZING!!! You have a fantastic amount of energy and keep the class moving at a great pace. I cant believe I survived it! You definatlly whooped my butt into shape afte... more
Julie Anne Before

Before

Julie Anne After

After

Client: Julie Anne
In December 2009, I found myself in a frustrating place, both physically and emotionally. I was 212 lbs, miserable with my appearance, struggling in my marriage and my self-esteem was nearly absent. ... more
Donna Before

Before

Donna After

After

Client: Donna
"John, Oh gosh, I got more relief than I ever expected from yesterday. John, I usually stumble when I get out of bed and this morning, everything was working! I think Maria and Liz are going to make a... more
Jack Before

Before

Jack After

After

Client: Jack
"John, Thanks for your professional help. The back feels better and is not tight in the area I complained about. I wanted to get to the golf course on Saturday, but the rain stopped that plan. I'm... more
Dene Before

Before

Dene After

After

Client: Dene
John's technique is unlike anything I'd ever experienced on the road to recovery from surgery- It was like magic to the muscles and I highly recommend his brilliant work. It's always an hour of neu... more
William Before

Before

William After

After

Client: William
"Dear John: Believe it or not, I was able to play golf the afternoon after my treatment from you, although I will admit that my back was very stiff and sore. Two days later I was 80% well, and now I a... more
Richard Before

Before

Richard After

After

Client: Richard
"I have known John Rodriguez as a neuromuscular massage therapist for over ten years. During that time I have sent a number of patients and friends to John's office to receive therapy. During follow u... more
Francoise Before

Before

Francoise After

After

Client: Francoise
"When I first began to receive Neuromuscular Therapy from John Rodriguez in January, 2002, I was experiencing chronic pain in my left shoulder and back, and in my left leg...In this short time I can f... more
Duncan Before

Before

Duncan After

After

Client: Duncan
"John Rodriguez began doing neuromuscular massage therapy on my family eleven years ago. During that time span, he has helped my daughter with a back problem, and both my wife and myself with problems... more
Recinda Before

Before

Recinda After

After

Client: Recinda
I have lost 85 pounds with Gigi because of her excellent ability as a trainer and nutrition coach. She's very well-informed as a trainer and all of the advise and knowledge she shares about food is w... more
Diane Before

Before

Diane After

After

Client: Diane
When Diane came to me back in October, she told me she had tried everything and was physically unable to lose weight. That month we had implemented a new program called, Reality Fitness 6-Week Weight ... more
 Before

Before

 After

After

Client:
"Darrell is an outstanding trainer. He is highly motivated to help his clients reach even beyond their stated goals. He is tireless, driven yet sensitive and caring. With his expert speed/strength tra... more
 Before

Before

 After

After

Client:
"My workouts with X5 Sports Lab, in a few short months, helped me to lose over 22lbs. and dramatically improved my strength, flexibility, balance, coordination, and timing. My Polo Rankings have impro... more
 Before

Before

 After

After

Client:
"Being an entertainer means you entertain! In order to entertain at my level it demands high energy and constant movement. One needs to be physically fit, which requires a structured workout regimen... more
Jenni Before

Before

Jenni After

After

Client: Jenni
What is possible for you? In today’s feature, prepare to get inspired by Jenni Ulrich. I had the great pleasure of having Jenni in my 12 Week “Just Get it Over With” Personal Conditi... more
Betty Before

Before

Betty After

After

Client: Betty
Betty lost 10 pounds, 8 inches, and 6.4% in just 8 weeks! “Thank you Jeozette for your inspiring words and for being there for me at my best and worst“You always give me that push: I he... more
Barbara Before

Before

Barbara After

After

Client: Barbara
My sister joined my 3 day a week walking workout class after having her 2nd baby & has lost 20 pounds in the last 3 months! I'm so proud of how far she's come. She has even decided to train for a ha... more
Jen Before

Before

Jen After

After

Client: Jen
I started working out with Heidi in April. I wanted to get "Bride Ready" for my upcoming wedding in September. I wanted to work on toning my upperbody. Heidi was excellent as she was focused on th... more
 Before

Before

 After

After

Client:
I have had several participants that regularly attend my classes tell me that they have been able to go off their cholesterol and blood pressure meds. When the doctors ask them what changes they have... more
 Before

Before

 After

After

Client:
I recently had a participant who had been attending my Cardio Walk class completer several 5 Ks and even a mini marathon. While her hard work and training made it possible for her to be successful in... more
Jim Before

Before

Jim After

After

Client: Jim
Jim comes into Studio 18A for 45 min. sessions. He likes to be in & out w/zest - although after savasana....well those of you who have benefited from deep relaxation know what being calm, cool & ... more
Nancy Before

Before

Nancy After

After

Client: Nancy
This client is close to my heart. I see Nancy twice a week. I go to her home & she pours us water while I set up for our sessions. Having been diagnosed w/osteoperosis & osteoarthritis Nancy is a s... more
 Before

Before

 After

After

Client:
My husband and I are retired physicians who are very aware of health maintenance and the importance of physical activity in one’s daily life. During our long careers we had the opportunity to m... more
Arodis Machado.. MY OWN Story Before

Before

Arodis Machado.. MY OWN Story After

After

Client: Arodis Machado.. MY OWN Story
NObody believe me WHEN I SAY..YES I have been in your place.. I gained weight, I was depress, I lost confident on me , I loose my self like a shadow. There I said , NO MORE..I need to be myself again ... more
My first client-ME a.k.a.Kristi Before

Before

My first client-ME a.k.a.Kristi After

After

Client: My first client-ME a.k.a.Kristi
"To get something you've never had, you must do something you've never done" I love that quote and it's now my mantra! When you decide to make changes in your life...you will! I struggled with weigh... more
Various Before

Before

Various After

After

Client: Various
"Jennah listens to what YOUR goals are“not what her goals are for YOU!! I was about to give up on my running. After working with Jennah, she not only helped me get my running back, I am now trai... more
Melissa M. Before

Before

Melissa M. After

After

Client: Melissa M.
I had never worked out with a personal trainer before and was a little nervous when I was first getting started. George put me at ease immediately and really listened to my concerns in a friendly and ... more
Sonya Before

Before

Sonya After

After

Client: Sonya
Thanks for a great massage! I have to tell you that I had no leg cramps last night! What a relief! more
Melissa Before

Before

Melissa After

After

Client: Melissa
Just wanted to thank you for all of your help. Thanks to you I have learned a lot feel much more prepared for training. I've had sessions with other trainers and have watched them work with other peop... more
Lisa Before

Before

Lisa After

After

Client: Lisa
I went to the chiropractor a few days after my last acupuncture & Tui Na session with you, and he noticed that most of my chronic complaints were resolved & my alignment was way better than usual. He ... more
Martha Before

Before

Martha After

After

Client: Martha
I went to George for a massage to help alleviate my knee pain & carpal tunnel. I started off being very tense & left without tension & more relaxed. My knees were not popping as loud & the pain on my ... more
Carrie Adams  Before

Before

Carrie Adams  After

After

Client: Carrie Adams
Of course, I want to lose some weight to get ready for the spring/summer, but the main goal is to create a healthy lifestyle. My #1 tip: Do not ever say “I’m going on a diet.” Whe... more
 Before

Before

 After

After

Client:
What is my story? I have been working on sharing my story since I reached my goal in August but each time I find an excuse not to finish it but today is going to be different! It is Thanksgiving tomor... more
Darla Before

Before

Darla After

After

Client: Darla
I first met Jamie a little over a year ago in June of 2009. When I look back on where I was in my life at that point, I hardly recognize myself. I can’t believe it was just a little over a yea... more
Stan Before

Before

Stan After

After

Client: Stan
Hello, my name is Stan, one of Melissa’s students. I just want to drop a quick line to say how much I enjoy working with Melissa. She is so enthused and passionate about her work, especially T... more
Jesse Before

Before

Jesse After

After

Client: Jesse
"Being a professional MMA (mixed martial arts) athlete and fighter, it is crucial that I am in top condition both physically and mentally. Larry took my conditioning and training to the next level. No... more
Beth Before

Before

Beth After

After

Client: Beth
"After years of playing competitive sports, the thought of going to the gym to work out seemed entirely too boring and unappealing to me. Toughman Bootcamp classse have been perfect for me. We have a ... more
 Before

Before

 After

After

Client:
Now, I must preface this by saying that I've been plugging along with a personal trainer in another city for years. This series was different. The movements were challenging and quite different from s... more
Jerry Before

Before

Jerry After

After

Client: Jerry
"After years of working out in the smelly dungeon that is my gym, Bryan has rescued me to the serene beauty and fresh air of Mission Bay. I get a great work out, fresh air, and a million dollar bay v... more
MARIA Before

Before

MARIA After

After

Client: MARIA
STARTED OUT OVER WEIGHT LOST 17 LBS IN 2 MONTHS more
Sam Before

Before

Sam After

After

Client: Sam
To Whom It May Concern, It is with great pleasure that I recommend Linda Semmoud as the best physical trainer I have ever worked with. Working with Linda was such a wonderful experience. Her know... more
Marlene Before

Before

Marlene After

After

Client: Marlene
Marlene is a Rockstar, honestly it's the best description for her. She and I started working together just to maintain her fitness. She looked great especially for a 54 years old. While we trained ... more