5079 Success Stories

Chris L Before

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Chris L After

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Client: Chris L
"A game changer - if you are serious about addressing your overall health get with Beth. Expect workouts that will be intense but well worth it." more
Stacy M Before

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Stacy M After

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Client: Stacy M
“In the past, most people at first glance would think I looked healthy. That assessment couldn't have been further from the truth. It wasn't until I was out of breath just climbing the stairs ... more
Brandon Before

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Brandon After

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Client: Brandon
Being fit has changed my life. I used to look ay myself in the mirror and feel disgusted with the way I looked. But thanks to O2 BodyFit I now look in the mirror and feel confident. - Brandon G. more
Travis  Before

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Travis  After

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Client: Travis
After 2 months of working with Daniel I have dropped 24 lbs. Along with that I have gained energy, flexibility and found a new self confidence in my abilities and appearance. It's taken a lot if hard ... more
Renee Before

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Renee After

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Client: Renee
"My Egoscue Experience. I tweaked my back moving a large trunk and the next day, I was really hurting. I went to several doctors who took X-rays and an MRI and said I had two herniated discs (L4 and L... more
Furhy Before

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Furhy After

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Client: Furhy
"I have been using the Egoscue Method since 2002 and first I want to say that the program saved my life. I am now 67 and I was first told my knees were arthritic at age 20. I have been a very active p... more
Carmen Before

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Carmen After

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Client: Carmen
"I was originally skeptical that working with Matt could improve my performance much, but when training for the Olympic trials, every bit helps. I'm embarrassed to say that I now spend a lot of time l... more
Brita Before

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Brita After

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Client: Brita
"Hi Matt, couldn't wait to tell you I ALREADY have blessed relief from ALL my painful locations and I've only done 4 of the exercises, they really did the trick. Bless you for your help and understand... more
Vicki Before

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Vicki After

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Client: Vicki
"I could not straighten my injured left leg because of a "flap" on the torn meniscus. My doctor told me I needed surgery to correct the flap. But the pain was even worse in my right foot. I had planta... more
Jaci Before

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Jaci After

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Client: Jaci
"After 20 years of doctors, chiropractors, biofeedback practitioners and experts in all fields, nothing has helped me more than exercise therapy! Coming from chronic pain and not wanting to move, I am... more
Pat Before

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Pat After

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Client: Pat
Thank you for the opportunity to tell you how much Michael means to me. I am 62 years of old and recently retired. By august, I was so weak from lack of exercise I could barely walk up the hill to m... more
Sam Before

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Sam After

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Client: Sam
"I tried every diet I could find before reaching out to Coach Jenn. I knew something was missing but I couldn't name it. Coach Jenn helped me make honest assessments of my eating and fitness behavio... more
Mandy Before

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Mandy After

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Client: Mandy
Working in experiential education, I have adopted a lifestyle of traveling, meeting new people and working in the backcountry for extended periods of time. I love my job and am grateful for all the fr... more
Kyung Before

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Kyung After

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Client: Kyung
Renee's life coaching has helped awaken in me - a bright light that had been overshadowed by 5+ years of solid toxic work environments. Together, we identified that my specific work experiences had b... more
Mandy Before

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Mandy After

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Client: Mandy
Working in experiential education, I have adopted a lifestyle of traveling, meeting new people and working in the backcountry for extended periods of time. I love my job and am grateful for all the fr... more
Amy Before

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Amy After

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Client: Amy
My success started in 2004 and is still going strong. I weighed 205lbs, size 14-16 and now im still 140lbs 2-4. Yes if you stay dedicated and do the right excerises and incorporate the right nutrition... more
Pam Before

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Pam After

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Client: Pam
I have been a Yo Yo dieter all my adult life and always found it easy to lose weight when I put my mind to it, that was until 2 years ago. Dieting and exercise was no longer easy, although I was dete... more
Mary Before

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Mary After

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Client: Mary
"Dear Tracy, Your yoga classes are such an inspiration . Since beginning your classes I have noticed an increase in energy, strength, balance and flexibility. With your counseling, I have been makin... more
Julie Before

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Julie After

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Client: Julie
"Tracy, I just wanted to send this note to thank you once again. I have worked out in your small group fitness classes for almost 7 years now. I have certainly benefited from your commitment to pers... more
Richard Before

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Richard After

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Client: Richard
"Dear Tracy, I wanted to share with you the wonderful new positive feeling I have about my physical condition. Since I started with you as my personal trainer, I have lost 15 pounds, lost inches aroun... more
Jane Birr Before

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Jane Birr After

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Client: Jane Birr
Great news! A huge personal goal has been reached. The drinking well for the poor has been purchased! What would have taken me 3.7 years to do on my own by giving up Diet Coke and Cousins subs took o... more
Patti Before

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Patti After

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Client: Patti
While I love all the instructors, I truly miss your workout! It had the variety necessary to keep me from looking at the clock for the hour! I prefer your many-faceted approach! more
Yvonne (Fergie) Before

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Yvonne (Fergie) After

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Client: Yvonne (Fergie)
When did the struggle begin, was it when I saw unplanned changes in my skin tone or was it when I looked in the mirror and wondered who was that larger, tired person looking back at me. I am not sure ... more
Madeleine Before

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Madeleine After

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Client: Madeleine
Body Synergy has given me my body back. They have restored my feet so I can now walk without pain, my hip, that was causing me great pain and throwing off my whole body doesn’t hurt anymore&ldqu... more
Marylin Before

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Marylin After

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Client: Marylin
I have had chronic back problems for years and within 2 weeks I could play golf again and walk the course. I see a personal trainer twice a week now at Body Synergy. My training is very specific for b... more
Harriet Before

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Harriet After

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Client: Harriet
I am 74 years old and live alone. I am able to care for my four bedroom (3 story) home and do all my own lawn work. It is extremely important for me to be able to continue to do this as my family doe... more
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I started working out four and a half years ago, after I had recovered from shoulder surgery. I had the good fortune of meeting the trainer, Monica Root, that worked in my workout center and I have be... more
Linda Before

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Linda After

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Client: Linda
I love Miller fitness, it is the best thing I have ever done for myself. I have lost the weight I wanted to lose, gained muscle and endurance. I am also physically able to do the activities that I l... more
Amy Before

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Amy After

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Client: Amy
Without Becky I would be a whale. Seriously. I'm currently 50 pounds lighter than my heaviest weight, at the peak of my first pregnancy. Then came the second pregnancy, and of course the gallbladde... more
Kay Before

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Kay After

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Client: Kay
Becky Miller is more than simply a personal trainer. Her focus lies on overall health and well being. For the past ten years, she has helped to make fitness an integral part of my life. Not only do... more
Debbie Before

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Debbie After

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Client: Debbie
In an email to me from Debbie, in her own words... The most important and agonizing goal I have had as an adult is to, you guessed it, Lose Weight. Getting back to my normal weight felt like ... more
Eric Before

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Eric After

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Client: Eric
I can't do without Stephanie. I'd like to say she has gotten me into the best shape of my life, but like most of us, that was probably when I was 18. However, she has gotten me close. After 18, it was... more
Judy Before

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Judy After

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Client: Judy
Good Morning, Last year I was diagnose with high blood pressure and diabetes and breast cancer (stage 4). That was a lot to take in one doctor's appointment. I was give drugs for the high blood pres... more
Barbara Before

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Barbara After

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Client: Barbara
“Hey Aleta, I just wanted to tell you how much I L-O-V-E that class. I love the fast pace, the constant change in what we're doing, literally everything in there is a challenge based on either ... more
Debi Before

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Debi After

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Client: Debi
“Hi Aleta, I just wanted to thank you for the awesome class today! The class is definitely worth the time spent and worth my Friday 'lunch out' day! I appreciate your dedication to us and to o... more
Chris Before

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Chris After

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Client: Chris
I met Aleta at the HP Health Fair on February 22, 2005 when I participated in the health screening. She told me about the fitness center when I asked her about ways I could lose weight. I met with h... more
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"In the last two months, since I've been taking xtreme60 sessions with Mari, I�ve seen better results in my body than I�ve seen in years with just doing cardio and circuit training at the gym. I L... more
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Client:
"In the last two months, since I've been taking xtreme60 sessions with Mari, I�ve seen better results in my body than I�ve seen in years with just doing cardio and circuit training at the gym. I L... more
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I have another client in my Zumba class at LA Fitness in Hemet. She started about 9 months ago and was extremely overweright. She was nervous about joining the class and was not sure she could handle ... more
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I started teaching my Zumba class at the LA Fitness in Hemet about a year and a half ago. There was a woman who is 60 years old attending my class. She travels 40 min to come to my class every Tues. S... more
Margaret Before

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Margaret After

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Client: Margaret
Physical activity has always been a part of my life. As I grew older I felt I needed a program to improve my balance and strengthen my core muscles. Working with Stacia to develop an exercise progra... more
Linda Before

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Linda After

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Client: Linda
Began training to improve range of motion and reduce pain and stiffness from everyday activity. Was unable to turn head to look over left shoulder. experienced constant dull pain in left shoulder. H... more
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I’m seventy years old and last year I noticed a great loss of stability. I was falling two or three times a week. Once I tripped over my own two feet in the garage, fell on my face and ended u... more
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My name is John and believe it or not but I have only been working out for seven months. Before working out people never thought of me as out of shape and I think it’s due to my height becaus... more
Jen Before

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Jen After

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Client: Jen
A client of mine was getting married in 6 months. I created a complete fitness plan for her. This included not only a training program but diet as well. Since I am a biochemist I focus a lot on what ... more
Tina Before

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Tina After

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Client: Tina
To Whom It May Concern, If you are reading this letter, you are a very lucky person! This means that you have met or will meet Felipe Aceituno! I had the good fortune of having Felipe be my Per... more
Gregg Before

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Gregg After

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Client: Gregg
"I've worked with quite a few personal trainers before, but none with the ability to listen and customize a great program like Felipe. My goal is to make it into the Minnesota State Amateur Golf c... more
Monica Before

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Monica After

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Client: Monica
When I joined snap fitness I needed to lose two dress sizes fast for an upcoming wedding. I was nervous because I had never joined a gym before but my Snap Fitness trainer made the whole process simp... more
Vicki Gnezda Before

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Vicki Gnezda After

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Client: Vicki Gnezda
"Boot camp has been a great addition to my workouts. It is the first time in my life I have had any upper body strength and the core-focus really has helped me manage the joint pain I was developing f... more
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"Five Star Fitness Boot Camp really helped jumpstart my fitness training. After getting in a fitness rut, Scott was able to renew my interest. I was even able to run my fastest mile since junior high!... more