5345 Success Stories

Renee Before

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Renee After

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Client: Renee
My Zumba Story by Renee' When a co-worker of mine asked me if I wanted to join a Zumba class with her, my first reaction was "what the heck is Zumba"?!?! She gave me a brief explanation of what... more
Kathleen Before

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Kathleen After

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Client: Kathleen
Joe Cross changed my life! This past summer when i turned 60, I took a fat analysis test. I found I had 41% body fat! I was shocked, and realized I needed to do something. I started with Joe's ... more
Tom Before

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Tom After

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Client: Tom
Wow! My renewed sense of well being, energy, strength, and improving fitness I attribute to Joe's knowledgeable counsel on nutrition and his encouraging health and fitness coaching. In the first four... more
Michaele Before

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Michaele After

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Client: Michaele
I am very lucky to be surrounded by people who want me to be healthy and who are willing to help me be healthy. I have more support that I have ever had in my whole life and that makes a huge differe... more
Sheila Before

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Sheila After

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Client: Sheila
I have always been interested in health and fitness. In middle and high school I did cheer leading and enjoyed going to the gym in my free time. Once I got to college, I began to use food to cope with... more
Brooklyn  Before

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Brooklyn  After

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Client: Brooklyn
This is my story! I believe that in order to be great at something you have to experience it, suffer through it, and learn from it, then teach it. I had been working on my personal fitness for sometim... more
Sara Before

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Sara After

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Client: Sara
I am writing on behalf of Rebecca Black, a friend and previous colleague of mine, who has been an inspiration to me in both my personal and fitness endeavors. Rebecca and I began working out seriousl... more
Stephanie Before

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Stephanie After

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Client: Stephanie
I just wanted to share with you both that it was my goal to reach the weight goal my doctor wanted to see me at by the end of this session and today the scale read that GOAL!! 60lbs! Whoo hoo! Anyt... more
Heather Before

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Heather After

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Client: Heather
I have had a ton of people asking me about how I'm losing weight, what I think about Zumba, and how I've been training for the Megatransect. Because of this, I thought I'd start a blog to keep everyon... more
Melissa Before

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Melissa After

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Client: Melissa
This energetic client came in for personal fitness training sessions. Under my guidance she began her weight loss journey and began to work on getting her very high blood sugar under control. She wa... more
Joni Before

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Joni After

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Client: Joni
When Joni first came to me for Personal Fitness training sessions, she was having lower back pains and dealing with a shoulder injury for which she was considering surgery. Joni puts in hard training... more
Sarah Before

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Sarah After

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Client: Sarah
This fit young lady likes to tell new class participants how having only done a couple of months of yoga classes with Marie has not only given her greater flexibility, balance, strength, and stress ma... more
Kayli Before

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Kayli After

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Client: Kayli
This precious young and very fit lady travels on the road with her very talented entertainment family. Christian yoga felt so natural to her and like worship in motion. She states, "I would fly acro... more
Kimily Before

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Kimily After

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Client: Kimily
This is a dedicated client who may eventually need a transplant due to an existing chronic disease. She was told she would need to lose at least 70 pounds to be considered. In a slow and healthy way... more
Melanie Before

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Melanie After

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Client: Melanie
No one groans and complains about exercise more than I do. Susan keeps changing things around so that I don't get bored and she makes it not seem like work. more
Sally Before

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Sally After

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Client: Sally
I don't have trouble losing weight, I have trouble keeping it off. With Susan's non-judgemental yet persistent guidance, nutrition education, amd motivation I have been able to stay at my goal weight... more
Diane Before

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Diane After

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Client: Diane
When I first started with Susan I was 6 weeks pregnant with my first child. Susan helped me to stay fit and healthy in a safe way throughout 2 pregnancies. My second child is now a year old, I'm still... more
Robert Before

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Robert After

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Client: Robert
I'd been having back problems for years. At the suggestion of my wife I gave Susan a call. Susan is extremely knowledgable about back issues and with caution and precision she has taken me to a point ... more
Judy Before

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Judy After

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Client: Judy
When I started with Susan I had given up on the possibility of ever playing golf again. I had chronic tendinitis in my elbow and was in pain anytime I tried to swing a club. With Susan's guidance i... more
S..... Before

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Client: S.....
Personal Training with me 3 times a week and following food program. Brought about her results. 1st numbers are for start day 2nd number is 2 months 3rd number is 4 months ...................... more
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HERE: http://fitbodytrainingonline.com/index.php?p=1_6_Success-Stories more
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“I have been a client of Ruth Alpert’s for about a year. As a business owner, I find my Trager sessions to be a wonderful relaxing break from my usually high pressure days. In addition, ... more
Leeling K. Before

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Leeling K. After

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Client: Leeling K.
My weight loss journey began June 2009 when I hit my low. I was being evaluated for an IVF procedure. The specialist told me I needed to lose weight before he would proceed, at that time I weighed 2... more
Katie R. Before

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Katie R. After

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Client: Katie R.
January 1, 2009 I can’t remember the last time I was able to look in the mirror and feel happy about my body. I can’t remember the last time I was able to wear the same clothing as my ... more
Jessica B. Before

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Jessica B. After

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Client: Jessica B.
I really enjoy Heath's workouts! I am able to do things I never thought possible! He is very good at explaining exercises and helps you reach further and exceed your current abilities. more
Karla B. Before

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Karla B. After

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Client: Karla B.
HH Fitness offers a challenging and rewarding experience! The boot camp is a great workout for anyone regardless of fitness level. I would definitely recommend it! more
Lauren Before

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Lauren After

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Client: Lauren
Heath's boot camp is definitely worth it! I always feel so good after I get a good workout. Beware: if you are not interested in working hard this is not the bootcamp for you! You get out of it what y... more
Amilie Before

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Amilie After

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Client: Amilie
HH Fitness Boot Camp is a great place to workout. Heath offers a variety of workout times to fit just about anyone's schedule. I especially like the 6:00am class on M-W-F at Diaz Martial Arts in San M... more
Karon L. Before

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Karon L. After

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Client: Karon L.
I have been with HH Fitness (Heath) for 3 years now and have had so much fun watching my body get slimmer and develop cool muscles. Heath really cares about each one of us as a person. You can tell by... more
Tricia Before

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Tricia After

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Client: Tricia
Heath is great about giving personalized instruction for proper posture, movement, technique. He also has a heart for helping non-profit organizations in the local community! more
Jamie Before

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Jamie After

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Client: Jamie
I love HH Fitness. It has been a great experience for me. I decided to attend a boot-camp class because I need someone to motivate me to workout. The instructor is very hands on and he is a great trai... more
Jana H. Before

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Jana H. After

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Client: Jana H.
I participated in Heath Herrera’s boot camp for 13 weeks and would have never imagined how much my fitness level would change. I have been able to achieve a higher level of fitness, overall he... more
Krystal G. Before

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Krystal G. After

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Client: Krystal G.
I began participating in Heath’s boot camp in March of 2008 after giving birth to my daughter in January. Throughout my pregnancy I gained almost 80 pounds! I didn’t know how I could pos... more
Greg  Before

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Greg  After

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Client: Greg
I am a massage therapist and Pilates/stretching instructor in Tallahassee, FL. In June of 2008, I attended an SCW Conference in Atlanta, and had the pleasure of taking Lyndsay's fusion/Pilates/yoga/fl... more
Stacey Before

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Stacey After

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Client: Stacey
I should start by saying I had tried to lose weight and get healthy on many occasions throughout my life. I am like most people and sign up at a gym in the beginning of the year and vow to get healt... more
Joan Before

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Joan After

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Client: Joan
I am a female who until after having children did not focus on my fitness. Then I became very immersed in achieving the best fitness I could. This path led me into mountain biking and road cycling whi... more
Todd Before

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Todd After

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Client: Todd
I’ve played professional baseball for over 10 years, so I have had contact with numerous strength trainers. Eight months after back surgery I decided to see Roberto Parker at Innovative Sports T... more
Zach Before

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Zach After

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Client: Zach
Hi Roberto. I just wanted to say "Thank You" for everything you helped Zach with this summer. He really seems to have made great improvements and he gives all his credits to your class. He has st... more
Mike Before

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Mike After

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Client: Mike
I've never had a better fitness trainer than you and recommend you all of the time. Thanks for making me a better athlete! Mike Wright, Cyclist more
Tim Before

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Tim After

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Client: Tim
This is what Tim titled his story that he read to his writing group: "Why I hate my Personal Trainer' I wonder how many people around this table remember the days, long ago, when a doctor would make... more
Sarah Before

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Sarah After

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Client: Sarah
Jody Kennett has been my daughter's personal trainer for the past three years. She was 12 years old when Jody was recommended to us by the physiotherapist she was seeing due to scoliosis in her back ... more
Monica Before

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Monica After

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Client: Monica
The day Jody Kennett became my trainer marked a turning point in my life. When I first came to her six years ago, I was almost crippled from back pain stemming from rotoscoliosis and sever spinal sten... more
A.H. Somejee Professor Emeritus Before

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A.H. Somejee Professor Emeritus After

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Client: A.H. Somejee Professor Emeritus
After my knee replacement surgeries in Lions Gate Hospital, I was advised to continue with my physiotherapy exercises in West Vancouver's Rehabiliatation Centre. At the Centre the Personal Trainer wh... more
Alice Before

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Alice After

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Client: Alice
Raise the bar by Jane Birr I have to work out harder. My mom and dad, both 86, work out at the gym where they use rubber tubing for resistance work to get stronger. Mom wanted to continue some of h... more
Michael Wright Before

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Michael Wright After

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Client: Michael Wright
Dropping an inch from his waist and 1/4 inch from his hips, Michael has returned to playing tennis at a competitive level. Lowering his resting heart rate to 55 bpm and all in just a month! YOU SIR ar... more
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Client:
ZUMBA...I don't remember when or where I'd first heard about it, but once I started...I was hooked. This was my first experience in an exercise class and had no idea what to expect. I only knew that... more
Katie Before

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Katie After

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Client: Katie
After 1 year of working out with Sandra I am 23 pounds lighter, have 8.7% less body fat, and am 21.75 inches smaller, and have reached my weight loss goal. I fee...l strong and physically fit thanks t... more
John L. Before

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John L. After

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Client: John L.
I had a positive experience since working with Grant I have lost weight, decreased body fat percentage, improved my overall fitness level, and found muscles that I had forgotten I even had. The res... more
Tina Roberts Before

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Tina Roberts After

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Client: Tina Roberts
I am a working mother of two young children who, just two short years ago, couldn’t keep up with my family’s active lifestyles. I would leave work to run home to take a nap before picking... more
Randy Bishop Before

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Randy Bishop After

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Client: Randy Bishop
Of all my clients of present and past, this one has been the best example of improving your posture to improve your health. Over 2 years we worked together 3 days a week at 6am and even had a pool ses... more