I am 34 weeks pregnant and have been taking group and private pre-natal Yoga with Julie.
Julie is highly knowledgeable about pregnancy body structure. I feel better every time I do my Yoga session... more
I was suffering form chronic back pain for roughly one year and was advised by a doctor to try Pilates...Julie has been instrumental in my healing process and I am so thankful to have met her. She has... more
By Travis Roemhild, Ahwatukee Foothills News East Valley Tribune | 0 comments
When Mike Anderton awoke from being in a coma for five weeks, he was told there was a high probability he would never ... more
She lot more than 55 pound in around 4 month.
She was following a very strict diet accompanied with Vibration Training 3 times per week at Streamline Vibrations Studio. After she lost all that pounds... more
Angela joined our Power Plate studio about 10 months ago and experienced results in the first 3 months of Vibration Training. Angela started a 3 times per week training schedule and when she got stron... more
I have fallen in love with this sport (Nordic Walking), think Malin’s the best, and have achieved so many benefits including the loss of a dress size! I never anticipated the tone and muscle I&r... more
"Michelle is an amazing trainer. Like a perfect combo between Bob & Jillian, though she definitely looks like Jillian. :-) I have found in her both a mentor and friend, as she goes beyond being a pers... more
"For someone who takes physical fitness and personal health very seriously, I believe that training with Missi was one of the best decisions I ever made. She didn’t just lead me through one of ... more
"When Missi and I first started working out together I was on medications for high blood pressure and high cholesterol and was about 30lbs overweight. My doctor also told me that my blood sugar level... more
"Missi's infectious energy and passion for fitness is contagious. I started training with Missi 3 months after my first child was born. I had not worked out in over a year and was feeling pretty dow... more
I guess some would call my transformation a success, but I call it a blessing that added years to my life. I truly thought I was happy and comfortable in my body, it was only after losing the first 5... more
Client: Octavio and his first TV reality show JAN/2011 for Israel YES TV.
THANKS IDO THE PRODUCER FOR THIS AMAZING OPPORTUNITY IN MY CARREAR AS A TRAINER IN HOLLYWOOD.
THANKS TO ZEHAVA, ETI, DE LOCO, AVIHU, JULIETTA AND DUDU FOR RECEIVING ME WITH SUCH RESPECT AND LOVE.
My name is Vlada. I have started working with Brandi Olsen 1.5 years ago. In four months after i have started training with her i lost 10 pounds and about 8 percent of body fat. I have been able to ... more
Thank you so much for such a fantastic class. It is not just the exercise that I love, but also the time spent with fun people who are all fighting the same fight. I can't tell you how m... more
I've had the pleasure of working with Brandi for over four years. I appreciate her ability to continually challenge me with new and creative workouts. Her high expectations motivate me to always do ... more
I came to Brandi as a result of her excellent references and serious, ongoing professional training, seeking support to reach my short term goal of weight loss. But Brandi has helped me achieve so m... more
I'd like to introduce to you, Joanne. When I met Joanne, she was 87 years old and could barely walk upright. She was very frail and weak after a long hospitalization. It was Joanne's daughter who c... more
June 14, 2011
The first time I joined a gym was in 2006. I was 40 pounds overweight, very inactive, and my job required me to sit all day. I selected a gym and a trainer and started a workout re... more
I try and live an active lifestyle which at times can lead to injury...well, two years ago I herniated a disc in my lower back (for those with back injuries, you know this can be painful). Lucky for ... more
Despite what you may or may not have heard, the quality of physical therapy you receive after an injury or surgery can have a drastic impact on how well you ultimatelty recover. Dr. Rick Rafael is an ... more
Dr. Rick Rafael successfully took me through a pre-surgery routine after tearing my ACL, MCL and meniscus while skiing last December to a post-surgery routine to get me back to the activities that I e... more
"You actually inspire me and without you over the last 9 months, I truly would have been lost. You have been my rock and I am so very blessed to have met you.
When I made that first appointment a... more
Happy & Healthy Client
Several years ago, I began to notice I ended most days oddly achy and tired. I thought it was due to my job and the jostling hour-long bus commutes. I was now in my sixti... more
In a panic over an upcoming trip to Cancun I started training with George. Now, 7 weeks later, I am amazed at how quickly the weight, and more importantly, the inches have come off. George knows how ... more
I always look forward to my training sessions with George. No matter how I feel when I enter the gym, I always have a great workout and leave feeling great. George has helped me to become bigger and s... more
I was injured almost 3 years ago and was completely paralyzed on my left side. Some of my injuries include my left leg, back, and shoulders.
I was about 40% when I started using Andy almost a year ... more
What an amazing journey! Since starting my training with Andreas two years ago, I am hooked and have become passionate about training. Andreas' technique keeps training challenging, interesting, and f... more
2 years ago Marlene decided not to go for the quick fix or fad diet but to make a complete lifestyle change. Putting herself in positive environments and surrounding herself with other fit individuals... more
I first met melita in January. She came to me wanting to lose 20 pounds by the time her husband came home in April. She also signed up for the Biggest Loser Competition that took place between Schofie... more
I was laid off from my job in December 2009. Had a very hard time finding work. Interviews every day with no luck...I personally was getting overweight, depressed and heading into a bad situation bein... more
I started my training with Dorene one year ago and I am pleased to say I have seen results as well as my friends and family. I have been a diabetic for over twenty years now so to me it is very import... more
After my mother died I put on a lot of weight. I just moved to Shirley and knew no one. I joined a local gym that I had no motivation to go to. I googled personal trainers and found Dorene. After spea... more
I have a client named Andrew, he is home from college and wanted to shred up his core. Andrew stumbled into me at GNC one day asking for advice on how to unviel his hiding six pack. I showed andrew so... more
Tommy John, a close personal friend of mine came to me for some help. I took him on as a client and quickly went to work creating meal plans and supplement formulas for Tom to follow. Tom’s Dr a... more
I used to be one of those people who wanted to lose weight but didn't want to put the work into doing it. Always looking for the easy way. Well, I found it, Zumba Fitness!! And now I have a new passio... more
It seems only fitting that I post my story to the success page. It's difficult to view myself as a success since I'm always trying to improve myself through education and hard work, but it does help t... more
Transformation Fitness definitely changed my life. It gave me a sense of accomplishment - it motivated me to persevere and reach my goal. It was an amazing experience, which taught me to never say I... more
Dear Arnie and Margi:
I really can't thank you both enough for starting our corporate challenge and getting us all to get off the couch! You've truly inspired, educated and challenged me. I'm on th... more
My Transformation journey is not the typical story of letting myself go to the point of realizing that I have become overweight or the mum who just didn't seem to have time for herself and one day loo... more
Julio was a collegiate basketball player for Dickinson State University. After graduating with a degree in Kinesiology with an emphasis on Exercise Science he found himself in not quite the shape he ... more
Thank you so much for your excellent instruction in your Gentle Yoga Class. I just wanted you to know how much it has helped me.
I had a knee, groin and lower back injury that just was... more
I have been working with Tomika twice a week since February of last year. She is wonderful. Given my reluctance to exercise on a regular basis, I credit Tomika completely for motivating me to stay in ... more
I got divorced and put on a lot of unwanted weight. If that wasn't enough I was becoming very depressed about my situation and life in general. I have a 4 year old son and knew i had to do something. ... more
"I like to dance and zumba looked fun. When I took my first class, the instructor indicated he had lost 20 lbs. in 4 months. I'd been trying to lose weight for years. Once I started attending Zumba... more