5023 Success Stories

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Here's what a few of my clients are saying... “Under your supervision, I have achieved a much needed 30 pound weight loss and I have at least doubled my strength” ... more
WWW.OCTAVIOSFINESS.COM Before

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WWW.OCTAVIOSFINESS.COM After

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Client: WWW.OCTAVIOSFINESS.COM
One of my dreams come true!!! My first Fitness DVD shoot in the Yahoo Music Studios in Santa Monica California. more
Linda Before

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Linda After

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Client: Linda
"I have wanted to hire a personal trainer for the last couple of years but, like many others, I procrastinated. My goal was to find someone who could motivate me, keep the training sessions fun, and ... more
Scott Before

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Scott After

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Client: Scott
"Molly has gotten me in the best shape of my life. When I started training with her, my body fat was up to 26%, I had very little stamina, and had never done weight training before. Now, my body fat... more
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"Running with Cindy and her group for the 2010 Surf City Half Marathon was one of the best experiences I've ever had. Cindy is an amazing coach and provided our team with endless amounts of training k... more
Shannon Latimer Stoughton Before

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Shannon Latimer Stoughton After

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Client: Shannon Latimer Stoughton
Mom of one, who gained 40 pounds during her pregnancy. Post pregnancy, I found out I had high cholesterol and a genetic blood clotting disorder called Factor V Leiden- http://www.fvleiden.org/ for mo... more
Bobbie Before

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Bobbie After

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Client: Bobbie
I decided to join SNAP fitness with 2 of my friends, which happened to be the same time the biggest loser challenge started. We gave ourselves a 3 month deadline to lose some weight. One friend’... more
Charlie Before

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Charlie After

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Client: Charlie
I am writing this to thank you for offering the “Biggest Winner” contest. This was an inspirational push to help me with the thought of losing weight. It was a good idea to offer such an e... more
JoLynn Before

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JoLynn After

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Client: JoLynn
My name is Jo Lynn Graham. My starting weight was 173 lbs. wearing a size 16. Now I am 153 lbs. wearing a size 10 and still pressing on. My journey started about a year ago with Snap Fitness with S... more
Bob Before

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Bob After

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Client: Bob
I joined the gym well over a year ago and in the beginning I attended frequently. My goal at that time was to regain the strength I lost in my left leg due to an ankle replacement and to get rid of t... more
Karen Before

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Karen After

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Client: Karen
Karen started at over 200 pounds and 36% body fat. She didn't care what she ate, drank 4-6 sodas daily, and didn't do any physical activity during the day. She started out walking daily and from there... more
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“Ben not only works your body good, he’s darn good for the spirit too” “Ben gives the best dance class anywhere!” “Love it, love it – fun, great workout and... more
Mike Before

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Mike After

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Client: Mike
Mike worked out with Don for 6 months, combining 4 weight workouts per week and 3 Kung Fu sessions per week. He worked out 4 days per week with combined workouts. more
Mike Before

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Mike After

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Client: Mike
Mike worked out with Don for 6 months, combining 4 weight workouts per week and 3 Kung Fu sessions per week. He worked out 4 days per week with combined workouts. more
Jim Before

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Jim After

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Client: Jim
I cannot recommend Samantha Trainum highly enough. I started working with Samantha over two years ago. In the past I had done weight-lifting, long-distance running, swimming and yoga, but I had stop... more
Melanie Before

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Melanie After

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Client: Melanie
I started out more than a year ago looking to change my life. I began working with Phyllis and the process began. As I continued to train with her, I felt a difference not just in my composition, bu... more
Alicia Before

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Alicia After

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Client: Alicia
My dietitian Mary Jane, quickly figured out that I wasn't consuming nearly enought carbs to last through my increasing mileage. I was so focused on weight loss that I skimped on claories, especially t... more
Zeus Valentino Sunok Before

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Zeus Valentino Sunok After

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Client: Zeus Valentino Sunok
A TRUE STORY! When I was younger, Coach Mom would do ball sprints with me. I sadly noticed that I could only do "two runs" before I was huffing with my tougue dropping to the grass. And barking fo... more
Dr. Seibert Before

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Dr. Seibert After

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Client: Dr. Seibert
“I love your training style! The Fitness Intuitive program generates thought-provoking choices and answers that come from within the client, within a condensed time, creating lasting results. Je... more
Cindy Before

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Cindy After

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Client: Cindy
“I get to sustain a body that still bends like a teenager without taking away all my self-indulgence.” — more Cindy on Website: http://www.fitnessintuitive.com TAG: person... more
NBC Soap Star Tom Eplin Before

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NBC Soap Star Tom Eplin After

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Client: NBC Soap Star Tom Eplin
”Jeri’s unique training methods got me the role of Jake, bringing me fame, fortune, and a wake-up call about my body and living life fully” – Tom Eplin | Emmy nominee and... more
April Kissinger Before

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April Kissinger After

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Client: April Kissinger
I am so glad I decided to begin my New Years Resolution early this year. I really needed to get back into good physical shape, so after meeting up with Tolbert Davis at the Serious Results studio, I b... more
Bobbi Before

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Bobbi After

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Client: Bobbi
"Rebecca is a Corrective Exercise Specialist, meaning if one muscle is not working effectively she will work on it and also on all surrounding muscles to make them work together, somewhat like a wheel... more
Carol Before

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Carol After

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Client: Carol
“Not only did Rebecca relieve my shoulder pain, but the full effects in the coming days were amazing. She provided immediate relief and also took the time to discuss my daily routine and workou... more
Kathy Before

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Kathy After

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Client: Kathy
“Reliable, races about Eager, enthusiastic Better than the best Energetic, English Caring, cheerful Challenging, confident Absolutely awesome!!” more
Pam Before

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Pam After

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Client: Pam
"Having Rebecca for my pre-natal fitness trainer has been wonderful. She is very knowledgeable of the effects of each exercise and how it will help the mother to be. She is also cognizant of each in... more
Deanna Before

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Deanna After

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Client: Deanna
“For me, Rebecca’s training style is excellent. It caused me to challenge myself without going beyond my capability. I truly appreciated her patience and the way she corrected my mistake... more
Kristen Before

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Kristen After

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Client: Kristen
“I used to hate exercising, but Rebecca makes working out so much fun, that I look forward to training with her.....and if I can't make a session, I'm actually bummed.” more
Stephanie Before

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Stephanie After

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Client: Stephanie
Stephanie and I began working together the end of February 2010 and it is now the January 2011 and she has lost 60lbs, lifting weight up to 4 times heavier than when we started, increased endurance, a... more
Lisa W. Before

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Lisa W. After

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Client: Lisa W.
Mel, I just wanted to say thanks for personal training me while I was in Las Vegas. Why did I do personal training while I was visiting Las Vegas? I figured instead of spending the money in the sl... more
Ivy G. Before

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Ivy G. After

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Client: Ivy G.
I am impressed with Melissa’s combination of knowledge, compassion and professionalism. She outlines our goals, has our workout planned in detail before we meet and tracks my progress. She empa... more
Sarah Before

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Sarah After

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Client: Sarah
Sarah came to me about 18 months ago with the goal of losing weight, getting physically fit and strong. To date, she has lost 42 pounds, 22 inches, 12% body fat and can now run over 2 miles. It has ... more
Sarah Before

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Sarah After

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Client: Sarah
Sarah came to me about 18 months ago with the goal of losing weight, getting physically fit and strong. To date, she has lost 42 pounds, 22 inches, 12% body fat and can now run over 2 miles. It has ... more
Cameron, "Moon" Before

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Cameron, "Moon" After

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Client: Cameron, "Moon"
Update: June 21, 2011...Six Months and -50+ pounds later... Moon and I meet periodically and keep in touch electronically. He has had some major life changes these past 2 months and consequently h... more
Marissa  Before

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Marissa  After

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Client: Marissa
Marissa dropped 30 lbs in 2 months. She is preparing for a Miss Figure Competition as this is one of her biggest aspirations! SHE CAN DO IT TOO!!! more
Kristen Before

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Kristen After

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Client: Kristen
Kim has been my trainer for over a year now and I cannot say enough about how amazing it is to train with her. She’s developed a personalized program to help me reach my goals while constantly ... more
Sara Before

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Sara After

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Client: Sara
I’ve been working out with Kim for close to a year now, consistently at three days a week. She is an exceptional trainer who takes into account my needs, both physical and emotional – and eac... more
Sophia Before

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Sophia After

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Client: Sophia
After I left the Biggest Loser Ranch I worked with two trainers before I started working with Lee. I can say, hands down Lee is the best! Not only is he punctuational and professional but he is also ... more
KAY Before

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KAY After

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Client: KAY
Vince -- Whatever you worked on with my shoulder today has made a HUGE difference! I have a much larger range of motion without pinching on the top or front of the shoulder. A couple of the stret... more
MA Before

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MA After

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Client: MA
MA is an architect and a photographer, and a friend of mine. Since her wedding day, almost 7 years ago, she put on more and more pounds. Married life proved to be a more sedentary life with too much g... more
Dr. Carolyn Towler Before

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Dr. Carolyn Towler After

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Client: Dr. Carolyn Towler
Hi Melanie, This is from Carolyn from the ABWP retreat. That was such a fun hooping session that you gave us. I was the one who worked up a real sweat (I was wearing a brown hat). I was amazed ... more
Connie Before

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Connie After

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Client: Connie
I came to Lee during the summer of 2003 to in shape for my September wedding. Although I had always been physically active, I wasn’t ever able to achieve the muscle tone and body fat levels tha... more
Angela Before

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Angela After

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Client: Angela
Angela Althoff, Columbus, Ohio - Up until I started eating Isagenix on October 1, 2009, I was a workout-a-holic. I went to the gym for 12+ hours each week, only to find that my weight stayed the same ... more
Jeff Before

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Jeff After

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Client: Jeff
I was inviolable, active, and energetic—a state championship basketball player. Subsequent to my high school years my muscular physique gave way to a voluminous 278 pounds on my 6 foot 4 inch fr... more
Patrick Before

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Patrick After

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Client: Patrick
"I am 71 years old and I reached a point where I wasn't feeling good overall. I wanted to start to feel better physically and I wasn't getting the results on my own. I met with Carl for a free consu... more
Amy Before

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Amy After

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Client: Amy
"Carl has taught me that anything is possible. He is very inspirational, motivational and he accepts me for how I am without judgement. Carl brings a wealth of information to any person looking for ... more
Dan Before

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Dan After

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Client: Dan
"It had been 20 years since I have been in a fitness program. Carl put together a specialized program tailored to my specific needs that included resistance training, yoga, meditation and changes in ... more
Jennifer Before

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Jennifer After

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Client: Jennifer
Jennifer is happily married and has some great children that she loves very much. She has always taken good care of them but didn't always have the time or energy to get to taking care of herself. Je... more
Robyn Before

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Robyn After

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Client: Robyn
Robyn came to me after a divorce and two children and the stresses of daily living had begun to take their toll. She had a lot of weight to lose but hadn't had any success with exercise or trainers b... more
Dee Leggett Before

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Dee Leggett After

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Client: Dee Leggett
Dee came to Transform U Fitness wanting to lose a few pounds and improve her health. Along the way she lost 30 pounds and can pound out 50 boy push ups. She disliked running and any type of cardio a... more