6113 Success Stories

Paula John Before

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Paula John After

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Client: Paula John
I’ve had multiple surgeries to deal with joint issues, and I’ve worked with many doctors and physical therapists throughout the years. Darla O’Brien’s personalized fitness pro... more
I'll call him Jeff Before

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I'll call him Jeff After

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Client: I'll call him Jeff
I was contacted by Jeff, a police officer, who was is dire need of help as he had failed several attempts at passing his annual physical fitness test. At this point he was about to lose his job if h... more
Sophia and Jeff Before

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Sophia and Jeff After

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Client: Sophia and Jeff
Sophia and Jeff are the owners of Supplements101. We sucessfully executed one of the best training contracts ever. Over the course of 12 sessions the clients morphed into extreme athletic machines. more
Kate and Jenny Before

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Kate and Jenny After

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Client: Kate and Jenny
This month's Ocean Blue Fitness success story focuses on the power of friendship and how two friends made some important changes in their lives. Kate and Jenny joined Ocean Blue Fitness in May for a ... more
Heike Before

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Heike After

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Client: Heike
While growing up in Germany exercise was always part of my life. Walking or biking everywhere is just what people do. However, so is eating and eating I did a lot. I turned into a overweight and o... more
Marcel Before

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Marcel After

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Client: Marcel
23 Aug 2011.Comment: "I first met Sue about 8 years ago when I was VERY new to fitness. I had never been to a gym and I drank a 2 liter bottle of Coke/Pepsi a day. This amazing woman took me under he... more
Don Before

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Don After

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Client: Don
Don is a very active, good looking man. You would not know that he is about to turn 81 years old! He hikes in our Colorado mountains regularly with a great reserve of stamina. When Don started his... more
Debbie Before

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Debbie After

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Client: Debbie
Debbie came to me disheartened, but carefully hopeful. She had whole heartedly tried the Insanity program and worked her butt off to yield little to no result. Frustrated, but not giving up, she beg... more
Kevin Before

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Kevin After

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Client: Kevin
I've had serious knee issues since my 1985 fall off of a mountain that surgeries didn't resolve. Jon worked wonders with me in one session! Also helped a lot with my surgeried shoulder. I highly re... more
Daniel Gracie  Before

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Daniel Gracie  After

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Client: Daniel Gracie
In early 2009 Daniel Gracie from the IFL and the world famous Gracie family moved to Boston and needed a strength coach. He was plague with injuries and always had a tendency to run out of gas in his ... more
Betsy and Martie Before

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Betsy and Martie After

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Client: Betsy and Martie
Martie's Doctor has cut her Diabetes medication in half as a result of her health benefits associated with her Physical training. Betsy a former Marine is loaded with energy and determined to make fit... more
Fredericksburg Youth Before

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Fredericksburg Youth After

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Client: Fredericksburg Youth
1st Annual Super Hero Skills Summer Camp Submitted by: Starr Archulet Fredericksburg Youth's Success Story Starr Fitness and Off da Couch Training conducted their 1st Annual Youth Summer Camp... more
Terry Before

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Terry After

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Client: Terry
SPOT LIGHT ON Terry Cockrell! Terry is a tremendous athlete, and a dedicated bodybuilder. I first meet Terry in April 2009 at that time she weighed 148 lbs., and had a 29 inch waist. Weighing in at... more
Amanda Before

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Amanda After

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Client: Amanda
Amanda never thought it possible that shecould lose 55 pounds. Her original goal was to at least drop 20-25 pounds and feel good about herself. With the help of her personal trainers, David and Meliss... more
 Before

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In the fall of 2010, I decided to help members of our gym survive the holiday season without gaining weight. We started with baseline wights, measurements, and a fit test, then every week I would sen... more
Jamie Before

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Jamie After

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Client: Jamie
I’ve had a passion for running and exercising since I was just ten years old, but I was never a gym person! I made fun of gym goers and couldn’t fathom myself ever becoming a member. ... more
Kevin, age 40 Before

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Kevin, age 40 After

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Client: Kevin, age 40
"I've been working out with Karen for more than 5 years. In that time, she's helped me go from a size 36 waist to a sustained 32 inches. In addition to introducing me to Pilates, which has done wonder... more
Jackie, age 63 Before

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Jackie, age 63 After

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Client: Jackie, age 63
"The Pilates training with Karen has helped to strengthen my core which in turn has improved my balance, muscle tone, and given me more power in my tennis stroke. Most important, Pilates helps to cons... more
Elisa Before

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Elisa After

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Client: Elisa
"I searched through many personal trainers, and Carol's resume and excellent before & after results on her website stood out the most. Carol is very professional but she also knows how to balance th... more
Carol Before

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Carol After

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Client: Carol
Carol TRUSTED me, my studio and the process that it took to TRANSFORM her body! Carol was recommended to me 9 years ago by another client who was a cosmetic surgeon. At 123 pounds and 53% body fat ... more
 Before

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"I have been training with Brian three days a week for the past two months. He is always very alert to how my body is responding on a particular day and will customize the workouts so as to maximize... more
Monica Before

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Monica After

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Client: Monica
Monica began working with me on July 5th. Just 6 weeks into her sessions she had lost 14.25 inches. She began with only doing 3-5 minutes due to shortness of breath and can now do a full-intensity wor... more
Rose Before

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Rose After

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Client: Rose
My motivation to make a lifestyle change came to me when I had been working out 6 days a week (mostly cardio) for a whole year and nothing changed. My weight didn't change, my clothing size didn't ch... more
Arnie Chazen Before

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Arnie Chazen After

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Client: Arnie Chazen
I have been going to Pure Motion for the past 2 years. I enjoy working out at Pure Motion because I know it is a quick way to get in a great work out before I go to work. I have gotten to know every... more
Karen Baca Before

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Karen Baca After

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Client: Karen Baca
I find it very easy for me to write this testimonial, I truly believe this is the most motivating,efficient,result producing workout I have found. I am a long time client of Pure Motion,had to leave o... more
Shelley Dugan Before

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Shelley Dugan After

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Client: Shelley Dugan
I have been a member of Pure Motion for the past 5 years. I go 2-3 times a week and am in the best shape of my life. Before joining Pure Motion I use to go to classes at the gym. I would get so bor... more
John and Christine Cowart Before

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John and Christine Cowart After

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Client: John and Christine Cowart
We have been Pure Motion clients since 2006. For far too many years before that, we had memberships at the big-box gyms and would be ecstatic if we got in for more than one workout a week. Pure Moti... more
Tara Before

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Tara After

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Client: Tara
What can I say – Michelle is AMAZING. After only 2 months [of personal training], I lost 12 pounds and inches off of every part of my body (hips, waist, thighs, etc.). I went from a size 12 to a s... more
Mike Before

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Mike After

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Client: Mike
For about 10 years I have been slowly getting less active and gaining pound after pound while saying I was going to do different workouts and never following through because I would lose interest when... more
RoShalda E., Mitzi S., and Sherese N. Before

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RoShalda E., Mitzi S., and Sherese N. After

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Client: RoShalda E., Mitzi S., and Sherese N.
Jet to the Jetty 10K Race warming up and ready to run on Saturday Aug 21, 2011. They completed their race with personal best times by increasing their speed by 20 minutes faster since their last 10k i... more
Spencer Fisher  Before

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Spencer Fisher  After

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Client: Spencer Fisher
Spencer came to me in early late 2010. He had a shoulder injury and needed to work around it. We worked for several weeks and to get him ready for a tough fight. more
Nate Quarry  Before

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Nate Quarry  After

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Client: Nate Quarry
Nate and met through Alex Karalexis . He was not happy with his camp and decided to come out for several weeks with his training partner and coach. We step the next 2 years working together after he h... more
patrick cote  Before

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patrick cote  After

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Client: patrick cote
pat and I met through my Thai Boxing coach Mark Dellagrotte in 2008. When Pat came to town he decided to work with me when he was 6 weeks out before a big fight. We had several successful wins until h... more
Stephan Bonnar  Before

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Stephan Bonnar  After

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Client: Stephan Bonnar
Steph and I met at a UFC fight and it was decided when he came in for a fight camp I would train him. He wanted a program he could use while in Vegas as well as in Boston. more
Alex Karalexis  Before

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Alex Karalexis  After

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Client: Alex Karalexis
I met Alex at Kenny Florian's first fight. The funny thing was I did not think he liked me because we barely talked. We he made the switch to WEC he decided to come home to Boston and train with Team ... more
Kevin Before

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Kevin After

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Client: Kevin
"In just over 6 months of working with Amy I've gone from just wanting my body to stop hurting all the time to feeling capable of and starting to train for an attempt to climb Mt. Everest next spring.... more
Rita Before

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Rita After

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Client: Rita
I've tried alot of different things over the years and nothing was ever dramatic or permanent. After meeting Amy, I knew I wanted a personal trainer. I needed accountability and a plan. In 2 months, I... more
Glen " Big Baby" Davis  Before

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Glen " Big Baby" Davis  After

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Client: Glen " Big Baby" Davis
I met Glen at the UFC fan expo in 2010. He needed to get in shape before the season started. Glen wanted up his conditioning to the next level a combo of MMA conditioning and pad work was the key as w... more
Alex Gacek  Before

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Alex Gacek  After

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Client: Alex Gacek
Alex found me through his adviser. He is one of the best forwards in the country but was lacking core strength and boxing skills. We started working together in May of 2010. On a full ride for Miami O... more
Kurt Pellegrino  Before

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Kurt Pellegrino  After

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Client: Kurt Pellegrino
Kurt and I met at one of Kenny's fights in 2007. After loosing to Diaz in April of 2008 when he was dominating the first round , he decided to hire me. Kurt was now off the radar and fighting on the u... more
Marcus Davis  Before

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Marcus Davis  After

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Client: Marcus Davis
Marcus and I met at Team Sityodtong in late 2007. He was always into heavy weight training but kept having nagging injuries during fight camps. We decided to work together and work on his functional s... more
Kenny Florian  Before

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Kenny Florian  After

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Client: Kenny Florian
Kenny Florian was a rising superstar in the UFC in 2006 with 3 wins under his belt he had his first title shot. We met years ago and at Team Sityodtong. Prior to his title shot Kenny hurt his back and... more
 Before

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Client:
If you’re in need of inspiration–look no further than this amazing true-life story of courage and determination. There are times in our lives when blaming extraneous circumstances and every... more
Ralph Before

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Ralph After

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Client: Ralph
“Two years ago it occurred to me that I had adopted the practice of using my left hand to help push myself up as I got out of the car! My legs had become weak over time; I hadn’t noticed ... more
Hilary Before

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Hilary After

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Client: Hilary
"I started training with Rob in May while I was in Abbotsford training for the World Long Distance Triathlon Championships and the Kona Ironman Championships. Although “pretty” fit already... more
Patricia Before

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Patricia After

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Client: Patricia
“About two years ago, I lost 47 pounds from sensible eating and exercise plan, and I have maintained my exercise regimen since then. However, in the summer of 2003, I slacked off in my diet, and... more
Alison Before

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Alison After

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Client: Alison
“I began my sessions with Harold after my second delivery of a child via a c-section. I had taken pre-natal yoga, and I wanted to increase my understanding of yoga postures and improve my flexib... more
Julia Before

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Julia After

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Client: Julia
My goal was to get fit, lose inches and look great in a bikini for the summer - Andrea has helped me to achieve all 3! I've been training with Andrea for 8 weeks now, 3x/week and each time I look forw... more
Eric Before

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Eric After

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Client: Eric
Eric had been advised by his physician to lose weight in preparation for Roux-en-Y Gastric Bypass surgery. At the time of initial consultation Eric weighed in over 400 lbs. Working in close partnersh... more
 Before

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Client:
I have been going to Pure Motion for the past 2 years. I enjoy working out at Pure Motion because I know it is a quick way to get in a great work out before I go to work. I have gotten to know every... more