5617 Success Stories

Kim and Ross Before

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Kim and Ross After

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Client: Kim and Ross
What can I say about Paula Hornback beside awesome. I originally hired Paula to get my husband and I in a healthier state. Three years later we are in the best shape of our lives. We have lost a tot... more
Katie Before

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Katie After

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Client: Katie
Extra holiday weight and poor overall eating habits led to some extra and unnecessary pounds prior to my wedding. When I realized that I wouldn’t be able to do it without the help of a personal ... more
Andy Before

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Andy After

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Client: Andy
Andy, at 84, is my super hero. He came to me from a reputable physical therapist I work with in the industry. He was seeing progress in his fitness and wanted more. He now comes to me bi-weekly and ha... more
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With my proven nutritional cleansing program, my clients have successfully lost weight, transformed their lives, and rid their body of harmful toxins that were weighing them down. The foods we consume... more
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It's been a rocky road for me but I've become my own experiment throughout my fitness career. I've tried tons of diets, supplements, exercise programs, etc. all to find what's right for me! I've reali... more
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Prior to working out with me my 74 year old client would normally go about her day, sleeping in late, doing very little exercise, eating junk food and drinking a crazy amount of sodas, so pretty much ... more
Amy Before

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Amy After

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Client: Amy
There became a point in my life that I realized that I had let everyone in my life define me. .except for me. In 2014 I decided I didn't like their definition, so I started to write me own. I started ... more
Alex Before

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Alex After

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Client: Alex
Alex called me in 2012 with this baby girl voice... She told me she had a baby 6 months old and she needed do start exercise ASAP!!!! I started training her one on one in my own home. The first time I... more
P. Before

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P. After

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Client: P.
P came to my class, head down... She was 22 years old at the time and beautiful, but she did not know how beautiful she was. The first class she took, I felt bad for her and I did think she would neve... more
Ty Before

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Ty After

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Client: Ty
Meet Ty. Ty has just joined with me to help assist her with a 20lb weight loss challenge for march. Ty is dedicated and committed to her physical and nutritional lifestyle change. I accept the challen... more
Tacara Before

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Tacara After

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Client: Tacara
Meet Tacara. Tacara is a dear friend of mine who is trusting and believing in me to assist her with her weight loss journey. Her weight loss program has just begun as of 1/14/15. I look forward to thi... more
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I've turned my sole proprietorship, as Matthew Potts, in to an LLC. The name of my business is Matt's Personal Training LLC. I'm opening a storefront studio in Minersville, PA. With community suppo... more
Colleen Before

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Colleen After

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Client: Colleen
Meet Colleen she has just started her weight loss journey with me in December 2014 and continues to work very hard toward her goals. more
Will Before

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Will After

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Client: Will
Will weighed in at 124lbs. Will has gained 24 pounds in Muscle mass! Will stays committed to his workouts and follows a very strict nutritional diet plan. His determination and dedication has helped h... more
Jeremy Before

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Jeremy After

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Client: Jeremy
Jeremy lost over 20 pounds in 5 months! Jeremy stays committed to his workouts and follows a very strict nutritional diet plan. His determination and dedication has helped him achieve his goals. more
Ashley Before

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Ashley After

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Client: Ashley
Ashley lost 20 pounds in 5 months! Ashley stays committed to her workouts and follows a very strict nutritional diet plan. Her determination and dedication has helped her achieve her goals. more
Brandi Before

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Brandi After

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Client: Brandi
Where would you be in 5 months if you started today? Brandi approached me 5 months ago with this scenario: "I work full days, with no time off. I drive an ambulance. I have NO time to do anythin... more
MK Before

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MK After

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Client: MK
I have always struggled with my weight. I'm a 5'2 Italian who loves food. I've worked with trainers and gone to the gym since high school. When my fiancé and I got engaged I had a high stres... more
Ciria Before

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Ciria After

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Client: Ciria
There she goes again! It’s the Incredible Shrinking Woman! People think she is doing one of those “things,” a crazy diet, a surgery, pills“ Nope. Ciria, WHAT is your secret? -... more
Veronika Lipka, yoga instructor Before

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Veronika Lipka, yoga instructor After

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Client: Veronika Lipka, yoga instructor
I first used soma system® products at an intensive yoga teacher training. The release that they brought to my body and to my mind was so intense that I fell in love instantly. Now, as a busy yoga ... more
Lawrence Sullivan, yoga therapist Before

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Lawrence Sullivan, yoga therapist After

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Client: Lawrence Sullivan, yoga therapist
soma system® allowed me to discover areas of myofascial tension that I had not been aware of“. It was amazing to experience the fascia release in all these different areas. This practice bro... more
Sue  Before

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Sue  After

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Client: Sue
Can I tell you that I have no pain....first time in 7 years!!!!! I didn't need to see the referrals you sent me, just used the big orange ball to work on my scalene! Here is the story. I had an ac... more
Raquel Before

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Raquel After

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Client: Raquel
At the end of Summer 2013, I had been taking classes at a Toronto pole dance studio for two years. At that point, pole dance had become a big part of my life. I know you may be thinking "Pole dance? H... more
Sally Before

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Sally After

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Client: Sally
So, one day, it just clicked for me. I finally put the diet with the exercise! I had been working with Peak Physique for quite some time, but decided to add a diet coach. I quickly learned that I had ... more
Jay Before

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Jay After

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Client: Jay
• Hello Kristi and John, I wanted to take a minute and thank you two and Body Balance for helping me find my way back onto the road to a healthier life. After evaluating me, I'm glad that John deci... more
Kristen Before

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Kristen After

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Client: Kristen
About two and a half years ago I had just completed my first half-marathon and was in the best shape of my life. Then I got married and started my first desk job. Instead of daily runs it was daily ... more
Nikki Before

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Nikki After

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Client: Nikki
I have been an athlete for approximately 25 years. I played soccer for 23 of that. I have worked out off and on most of my life. I have a very physically demanding job as a fire fighter. I always ... more
Duane Before

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Duane After

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Client: Duane
When Duane tipped the scales at 243lbs and had 24.3% Body fat, he knew he had to make a change. Working in the Medical Industry he see's the effects of an unhealthy lifestyle. He's been training 3x's... more
Chris Before

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Chris After

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Client: Chris
What a difference Christi has made in my training. I’ve had many trainers in the past, and always did the same thing over and over. With Christi, it’s much different. I have never been so... more
Wendy Before

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Wendy After

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Client: Wendy
Three years ago, I hit a bottom in regards to my health and fitness. I had been an active child and teenager, but after high school, I quit working out and started gaining weight. When I went in for... more
Shawne Before

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Shawne After

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Client: Shawne
I was reviewing pictures from my college graduation and was taken aback by the way I looked on that memorable day. It was my big day and instead of being happy to send out graduation announcements, a... more
Linda Before

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Linda After

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Client: Linda
Linda came to participate in my class around six months ago. In the six months that she has been in my class, she has lost 30 of those 90 lbs. She is consistent, persistent and has a positive attitude... more
Becky Before

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Becky After

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Client: Becky
I bought the video "Better Butt and More" thru Collage Video. I love the video-I do it 2-3 times a week, and I can tell that my rear view is shrinking-especially my thighs. Janis has a wonderful, fu... more
Maria from OH Before

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Maria from OH After

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Client: Maria from OH
I just had to email you to tell you how impressed I am with your 2 new DVD's; Brand New But Plus Pilates and Hardcore Kickbox Circuit. I have been a fan of yours for several years now; even during yo... more
Kaethe Before

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Kaethe After

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Client: Kaethe
Kaethe's dissatification with feeling a declining sense of confidence with the natural loss of strength, balance and muscle tone that goes with the lack of resistance training, propelled her down the ... more
Luke Before

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Luke After

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Client: Luke
Wow, you are truly an inspiration as a fitness role model. Here is my success over the past 10 months: While I was already "fit" I wanted to get into better aerobic condition for tennis. I began ... more
Francesca from Italy Before

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Francesca from Italy After

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Client: Francesca from Italy
Hi, this is Francesca, I'd like to tell you things that are important to me. Basically, I think that life is too short- not to get up and sweat. I started to practice aerobics since I was 18, and,... more
Doreen from NY Before

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Doreen from NY After

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Client: Doreen from NY
Hello, my name is Doreen, I have been a fan of Janis Saffell since I started teaching aerobics about 7 years ago. I fell in love with her videos (especially kick box) and incorporated her choreogr... more
Peggy Before

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Peggy After

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Client: Peggy
When I first met Peggy many years ago, we had an instant connection. I knew right away she was a woman i wanted to get to know. It's obvious from the first meeting, that Peggy is a person full of li... more
ME Before

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ME After

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Client: ME
After my 49th birthday examination, my physician presented me with some very disturbing news. It began with the alarming test results from my blood work, went directly to the startling news about my T... more
Lauryn Before

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Lauryn After

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Client: Lauryn
Matt is the best personal trainer I’ve ever had! Super motivating not just from a fitness aspect but also a nutritional one as well. I’ve lost inches and had to buy new pants. But who&rsqu... more
Kaitlin Before

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Kaitlin After

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Client: Kaitlin
Matt is an exceptional trainer, full of motivation and new ideas! Every session I’m pushed to make new goals and the lbs are melting off. I have never been more excited to workout and see the ch... more
Nancy Before

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Nancy After

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Client: Nancy
Nancy hired me 3.5 years ago post baby to get back in shape. she saw me 1-3 times a week and worked very hard. Her review is on the review section of this site but thought I would share her before a... more
Lynda Clayton Before

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Lynda Clayton After

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Client: Lynda Clayton
2 years ago I needed to make a change in my life. I have always been fit and healthy. Once I hit 40, I got lazy and gained weigh, started having back problems and I became ashamed of myself and need... more
Urania Before

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Urania After

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Client: Urania
Matt is one of the most qualified trainers I have had the pleasure of working with in the past several years. He has a solid knowledge and understanding of setting and obtaining realistic weigh loss g... more
Audra Before

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Audra After

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Client: Audra
This is Audra. Audra began her training in August 2014. Two of the questions I ask prospective clients are: (1) What are your short-term goals? and (2) What are your long-term goals? Audra is a ru... more
Linda Before

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Linda After

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Client: Linda
Going to Lisa was one of the best things I could have done for myself. I wanted to know why I kept losing and gaining weight and Lisa helped me to learn about mindful eating and how I kept sabotaging... more
Al Before

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Al After

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Client: Al
Over 10 years ago I unfortunately experienced a rather severe hand injury resulting in numerous surgeries and partial lose of a finger and extensive reconstruction of another. Overall, the surgeries g... more
Terry Before

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Terry After

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Client: Terry
Training with Matt was a very positive experience for me. Matt showed me exercises to increase my flexibility, which resulted in a significant reduction in pain. It was incredible in just one short ... more
Robin Before

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Robin After

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Client: Robin
Before working with Matt I had pain in my heels from plantar fasciitis for the past year; however the pain steadily increased over the past few months to the point that when I got up in the morning, i... more