One of my favorite stories is so simple but profound. A client came to me because she was experiencing very difficult back and neck pain. She was seeing a physical therapist, a chiropractor and a ma... more
Aisha has been attending our Bot Camps for 4 years and has successfully lost 40 pounds & kept it off.
She has also gone form not being able to jog 1/2 a mile to jogging numerous races and a 1/2 Mara... more
Before I went to see Sean I was unhappy about my size, flexibility and general lifestyle. After my first meeting with Sean it was made very clear that was going to rapidly change as long as I applied ... more
I started training six months before my wedding last November. I’m still training with Sean nearly a year later so all I can say is that I was hooked! Sean created a fantastic regimen that stren... more
I found myself 60 pounds overweight and very depressed. It was time to lose weight and get healthy. I tried cross fit for a month and I wasn’t enjoying it and not seeing much in the way of resul... more
Bottom line is that she helped me a great deal to go from 200 lbs to 170 in three months. I was at 30% body fat and I am now 20% (which is the target for my age)
She is providing not only great direc... more
Prior to being introduced to Sheena Rivera, I was 29 years old, with a life full of possibilities that I thought was cut short forever due to sports injuries; I felt like my body failed me. Being phys... more
I weighed 190 pounds and felt like I was a VERY old 55. I was beginning to have significant health problems that were affecting the quality of my life and my ability to do what I wanted to do. I did... more
I have worked out at a gym for years. I was in OK shape, doing cardio and weight training based on information I learned from a couple of trainers over the years. My husband and I moved to a new cit... more
Annie came to me during the holidays in 2014 wanting to stay motivated through the Holidays and to actually lose some weight. So we came up with a meal plan, workout regimen, and an accountability sh... more
Leigh tried her "First Class Free" in October of 2014 ... she returned to HG in September of 2015 and she took 18 classes that month: the 5:30 AM classes Mon/Wed/Fri and a class or two on most weekend... more
Let me start off by saying if you want a coach who truly cares for you as a person and believes in you then look no further!
I found Mishell online, having no sense of direction in the bodybuilding w... more
I recently went through a personal change in my life that brought me down. After my life event change, I came face to face with how much weight I had actually gained over the years. I was comfortable ... more
Sue has been my personal training client for many years. She's fit, active, enthusiastic and competitive. In addition to being a personal trainer I am a certified running coach. It was when I introduc... more
"Even though I was on vacation, I ate healthily and mindfully, as Jen says, even when we went out, which we did often. I usually chose salads, often with crab or shrimp added—to be hea... more
"It is now a year later and the anniversary of my first year with my personal trainer. When I started, my goal was to be able to get off the floor without holding onto a chair for support. ... more
I have been working with Victor for 3 years. He provides an excellent workout for each individual's needs. His workouts are fun, challenging, and creative each time. I strongly recommend him as a tra... more
I have been training with Victor for a long time now and his workouts never fail to push me to my limits and keep me engaged. Love the variety with bootcamp, boxing, weight training and all sorts of o... more
I have been training with Victor for a number of years now. His workouts are great. He tailors them to my level and skill. He keeps my interest by varying the workout from session to session. I really... more
Victor is great at what he does. A true professional.
He has trained me in boxing, kickboxing, MMA and personal training for 10+ years.
Love that he personalizes the workouts to suit individuals s... more
When there were only black and white market of medicines, now comes the emergence of gray market where illicit profiteers are ostensibly marketing competitive brands without regulatory approval. These... more
I met Melissa, a beautiful mother of two young children, during a presentation and workout I gave to the local Solon Early Childhood PTA. She hired me for a few personal training and health coaching s... more
Drama does not only happen in televisions and among ordinary citizens like us. Even professionals and businessmen would now want to be a part of the unfolding sentiments among human beings. Wikipedia ... more
Jessica came to me for a massage initially. She shared interest in making changes to her body, and her desire to perform pull-ups. I scheduled her free fitness consultation to discuss her goals with m... more
Micro Insurance is of big importance in many developing and underdeveloped countries. It can be an important tool for sustaining economic growth as they are for the lives of the vulnerable communities... more
Eddie and Jon started training together with me in July of 2014. Eddie was 24 years old when we started working together, and 5 years prior had suffered a severe back injury during a heavily weighted ... more
I recently had the privilege to create a 6 week Fitness and Lifestyle Challenge for some members of the local Solon Early Childhood PTA. The challenge was to encourage healthy eating and exercise hab... more
When the German physician, Samuel Christian Friedrich Hahnemann, first introduced homeopathy to the world, it was because he was appalled by medical practice in the late 1700s when physicians believe ... more
"(In) Less than 4 months, (I have lost) ten pounds, I have gone from a 1x to a Large..(..that is 2 sizes: large then xl then 1x.). I went from "unfit" before.... We used 2 lb weights and worked out sl... more
I have currently been working with this lovely lady about 4 Months.She is making great progress and is currently down 40lbs, well on her way to reaching her personal goal. We have altered her diet and... more
Because of the lack of resources on some developing countries, most people resort to generic medicines which cost less than branded drugs. Moreover, many third world nations have no capacities and cap... more
Hui-Ling wrote - I used the Self Help Guide that Dr. Martin created based on my work schedule and personal life activities for over a year. My goal was to lose some weight and to heal my knee (I hurt ... more
Christie writes- Thank you Gerald, you are an inspiration. You gave me a fitness plan a few years back and it made a huge difference to my work out schedule. You kept me motivated and excited too! I l... more
The Peterson Group (TPG), one of the most active non-profit organizations campaigning against drug counterfeiting just held an awareness seminar on the proper usage of anti-counterfeiting technologies... more
"I've worked out regularly most of my adult life and achieved my best results by far with MAD Fitness' group fitness training classes. Recognized experts in their field, instructors can tailor workou... more
I decided to include this so you can see that I have also battled poor eating, sickness, and both physical & psychological battles.
The before is a month after I was first hospitalized for Anorexia... more
Who better to tell their story than them?
This is an excerpt written by the client:
"I have struggled with body issues, weight issues, and my relationship with food my whole life. I have tried C... more
This quote is directly written by this client:
"Jenny is an excellent motivator. During our workouts, she's very supportive, and provides valuable feedback on form.
Jenny provides good tips thr... more
I have been working with a senior client, Evelyn, for a little over 6 months. She is in the early stages of Alzheimer's and has Scoliosis. I was hired to work with her after she had fallen several tim... more
In June of 2014 I was on several pills for my blood pressure. I had a near death experience on the lake bed of Shasta Reservoir due to my bad health. I was struggling with asthma, stiffness, and hip b... more
Wow Courtney, what a transformation! over twenty pounds in our fifteen week journey preparing for the 2015 NPC Nevada State Championships Bikini division.
I am so proud of you! It was a hard fiftee... more