"I just am not sure I will ever like working out." Tonia. Today Tonia still calls me to swap exercise ideas and share success. The quiet women warned me from the beginning that she wasn't confiden... more

Tina is a college grad, mother of two, dog owner and wife. She is a smart lady that can handle a lot, but handling her weight was different. Wanting to be able to be more active with her kids and to ... more

Jodi contacted us at the right time. She had stumbled her way through multiple fitness centers and did all the trending fad diets. After being exhausted from disappointments she had a change of hear... more

Carol Stockseth TRUSTED me, my studio and the process that it took to TRANSFORM her body! Carol was recommended to me 9 years ago by another client who was also a cosmetic surgeon. At 123 pounds an... more

I am pleased to name Jim Clancy as Your Personal Best Training Studio’s Client of the Month. We selected Jim’s story this month because of his motivation and results. Some might call Jim h... more

I chose Cindy Mathis to be our newest client success story because, like many of us, getting the nutrition “RIGHT” was the hardest part and the last piece of the puzzle for her! Cindy j... more

I am pleased to name Joyce Bradshaw as Your Personal Best Training Studio’s “Sweetheart” client success story for the month of February 2011. We selected Joyce this month because of ... more

October is a “Spooktacular” Month; and Lee Gwozdz is a “scary” fit. When Lee came to me he was “skinny fat” and wanted leg work, tight abs, toned glutes, more energ... more

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I have been working with Erkan for 5 months. He started out by assessing my goals, current health, and exercise needs. Erkan's chosen approach for me has been mostly strength and endurance building ex... more

I am pleased to name Beverly Williams-Hawkins as the Your Personal Best Training Studio Client of the Year for 2008. We selected Beverly based upon her motivation, diligence and results. Beverly has b... more

I am pleased to name Vicki Jamison as the Your Personal Best Training Studio Client of the Year. We selected Vicki as Client of the year because of her motivation as well as her results. My sense of... more

Our initial training session was the first time she ever worked out. We started a 10 month workout program that incorporated body weight exercises, exercise machines and resistance exercises. For the ... more

I have worked with numerous trainers over the years. Every time that I go in and talk to a new trainer I explain the back issues that I have and how that impacts my workouts. Each and every time I h... more

I didn’t really get fit until I started working with Val. The power of working with someone who knows how to adapt a workout to my body, my goals accelerated progess and results. Once you real... more

Getting ready to become the only female firefighter in my firehouse was tough. I had to be ready to handle whatever the guys could - and maybe even just a little better since I had to prove myself. ... more

Jodi, a beautiful model transformed her body from being extremely skinny with no muscle to a lean, solid figure that is strong and healthy. We worked diligently at putting muscle on her in all the ri... more

After slacking on her exercise for many months while finishing nursing school and starting her career inches and a few pounds appeared. But after only 2 short months of consistent strength training a... more

I have loved the opportunity to work with Annie. She is driven, dependable and teachable. She is very knowledgeable and interested in your personal success, health and wellness. She is organized, a se... more

The 13 Species of Otter 13 - unlucky for some, but not for all otter-nuts1! There are a total of 13 different otter species across the globe. They belong to several genera because of morphologic... more

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I am committed to staying in shape and preventing injuries or repairing them quickly if and when they happen. I am blessed to have a wife who is just as committed and twice weekly with a trainer is es... more

I had been trying, well not very hard, to lose weight. I have high blood pressure and have been borderline diabetic. There was a part of me that wanted to get healthy, But I didn’t think that I ... more

When I started training with Diana. I could no longer fit into my size 16 jeans. I was suffering from high blood pressure, poor circulation and joint pain. Miserable would best describe both my menta... more

Top Ten Attractions at Walt Disney World The Walt Disney World Resort in Orlando, Florida, is one of the most popular vacation destinations in the world. With four major theme parks - Magic Kingdom... more

1. What was your main reason for beginning your training with Liz Reighard of Precision Personal Training? I began training with Liz 3 years ago to lose weight and get stronger. 2. Did you set g... more

3 steel balls scored the first 21 copy rolex years after found the boy: Health seizure, a steel ball head doctor Zhang Hanlin is to do operation.Chongqing mor... more

J works two jobs! She's a dental hygienist and a waitress. Her spine gets an overload every day. She's kyphotic and asks her family to take turns giving her neck rubs every day because she is having d... more

Many have written stories about how Booiaka has changed their life and gave them joy, happiness & passion. But no one , better than myself- the Booiaka creator- can describe the joy I feel when I s... more

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As a Fitness Professional my goal is to help and inspire people to achieve their fitness goals, improve their lifestyle and feel happy. When I see the happy faces of my students during Zumba class,... more

I began working with Marisa over a year ago. I needed someone who was willing to work with me in my wheelchair. Marisa takes me seriously, and works with me to strengthen my whole body, as well as st... more

I contacted Marisa when I saw an ad on Craigslist. It was summer & I wanted to get in shape, but didn't know how, and didn't have money for a gym membership. Marisa worked with me to create an outdoo... more

I dreamed of finishing a triathalon. Dedication and determination drove me to seek out a coach to develop a training plan. The long hours spent with my trainer in the gym and learning to swim finally... more

I began working with Susan almost a year ago. After two knee surgeries I was struggling with simply walking. I had tried several different "personal trainers". They were unable to modify exercises tha... more

I have been working out with Sara over a two years now, and her physical and emotional well-being in general have increased tremendously: she is stronger and has gone down two dress sizes (from a size... more

The Power Of Fitness!! Changing bodies and minds one person at a time. Fitness is not a competition against anyone else, it's a competition within yourself to be the healthiest and fittest person YOU ... more

Kim after 4 months of training. She is in her 3rd year of recovery from anorexia. The anti-aging effect of Metabolic Bodybuilding is very noticeable. Before pic taken August 9, 2012. After picture... more

I am pleased to name Jim Clancy as Your Personal Best Training Studio’s Client of the Month. We selected Jim’s story this month because of his motivation and results. Some might call Jim h... more

I chose Cindy Mathis to be our newest client success story because, like many of us, getting the nutrition “RIGHT” was the hardest part and the last piece of the puzzle for her! Cindy j... more

I am pleased to name Joyce Bradshaw as Your Personal Best Training Studio’s “Sweetheart” client success story for the month of February 2011. We selected Joyce this month because of ... more

October is a “Spooktacular” Month; and Lee Gwozdz is a “scary” fit. When Lee came to me he was “skinny fat” and wanted leg work, tight abs, toned glutes, more energ... more

I am pleased to name Beverly Williams-Hawkins as the Your Personal Best Training Studio Client of the Year for 2008. We selected Beverly based upon her motivation, diligence and results. Beverly has b... more

I am pleased to name Vicki Jamison as the Your Personal Best Training Studio Client of the Year. We selected Vicki as Client of the year because of her motivation as well as her results. My sense of... more

See the proof“. Pilates really works! Makes you LOSE WEIGHT, FIT, LEAN, STRONG and most of all SEXY! Rose started to practice Pilates in July 2009, and weighed 140 lbs, wears Extra Large clothes... more

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Como profesionista perteneciente al área de la salud y el deporte, mi objetivo es ayudar e inspirar a las personas a alcanzar sus metas de salud, a mejorar sus estilos de vida y a sentirse bien. C... more

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