5020 Success Stories

Misty Before

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Misty After

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Client: Misty
Misty is an incredibly inspiring and hardworking mom who dropped a total of 11.4% body fat in just 8 weeks training with me! She gained 16.7 pounds of lean muscle and shed 27.2 pounds of fat. Words ... more
Kyle Leon Before

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Kyle Leon After

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Client: Kyle Leon
Our body processes sugar is efficient . Unprocessed sugar is converted to fat . Lots of it . All our pills , diet shakes , programs , and even in the gym seven days a week will not make a dent in t... more
eliza Before

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eliza After

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Client: eliza
Now do not get me wrong . When you start seeing the results , and when you reach your http://cuxtomizedfatloss.blogspot.com and weight loss goals , you will agree that the effort was worth it. I mean ... more
Katie, Assistant Director of Recreation and Wellness Before

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Katie, Assistant Director of Recreation and Wellness After

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Client: Katie, Assistant Director of Recreation and Wellness
Here’s what host sites are saying about the workshop: The University of Tampa has hosted the Nutrition Specialist for Fitness Professionals Workshop several times now. The students who have tak... more
Laurel, Employee Wellness Cordinator Before

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Laurel, Employee Wellness Cordinator After

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Client: Laurel, Employee Wellness Cordinator
Fitness professionals are being empowered to incorporate nutrition programs through the AASDN Nutrition Specialist Certification and Nutrition Manager Program. AASDN has revolutionized the industry... more
 Anonymous, Hollywood, FL  Before

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 Anonymous, Hollywood, FL  After

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Client: Anonymous, Hollywood, FL
just wanted to thank you, Dr. Jane for a terrific course. The information provided was relevant, understandable and able to be practically applied immediately. I also want to commend your presenters ... more
Corrine R. - Beverly, MA Before

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Corrine R. - Beverly, MA After

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Client: Corrine R. - Beverly, MA
I learned so much from the course in Boston. It was terrific and much more than I expected. Greg is an excellent presenter and kept the course interesting and fun. Not to over-dramatize, but I felt it... more
SIC tv channel Before

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SIC tv channel After

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Client: SIC tv channel
I have been Biggest Looser Trainer at 2011-2012 in Portugal by two season with lot´s of sucessfull. I Have been Reebok Master Trainer Instrutor. more
self Before

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self After

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Client: self
Like most people, I was very active as a teen ager and into my young adult years. However, like most, I allowed myself to eat too much and not get any form of exercise. My eating habits from my tee... more
Ruth Before

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Ruth After

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Client: Ruth
I am an 82 year old woman. My daughter and I are evacuees from New Orleans who came to Baton Rouge after Katrina. We both lost our homes to the flood waters. My daughter insisted that I have a pers... more
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"I wanted to send you an update about Jessica. You helped eliminate severe pain in her left knee that was diagnosed as bilateral tendonitis. Her basketball season turned out great and she was pain-fre... more
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81 yrs "My name is Jenn. I am a school teacher. I had papers to grade each night, programs to attend and not enough energy to think about working out. I tried to work out a few times on my own in... more
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"I would like to thank you for training my husband over the past six months. At 85 years, Dan has progressed so much in his strength and balance that it has been unbelievable. Many of our friends and ... more
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"After a fall on ice and a diagnosis of a sprained back, I did not feel like exercising. My back hurt most of the time and it was making me feel bad all over. I went to physical therapy but the pain i... more
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"I had a chronic knee issue that kept me from achieving my fitness goals. My knee would "go out" for no reason and without warning. I also felt pain during exercise and was unable to walk the stairs i... more
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"At 15 years old, I had a motor bike accident that left me with lower back pain throughout my life and required me to sleep on the floor for relief. I also suffered severe pain in both knees which... more
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Client:
"I am the General Manager for the Wellbridge Athletic Club in Town and Country. I have a Masters in Exercise Physiology and have been involved in the fitness industry for 12 years. Why would I need a ... more
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"During my senior year in high school, I developed severe pain in my shoulder and could no longer throw a baseball. I was scheduled for surgery and concerned that I would miss both the hockey and base... more
Lori Before

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Lori After

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Client: Lori
82 Small Changes I was always an athlete but I never thought I had the body that I wanted. I took for granted that my body would always do what I needed it to do, but I rarely appreciated it. I wante... more
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MORE THAN 1000 SUCCESS STORIES IN FITNESS PLUS HEALTHCARE PROVES OF ASSURED WT REDUCTION ALONG WITH FIGUIRE CORRECTION AND FITNESS, UNIQUE CONCEPT OF ACTIVE AND PASSIVE EXERCISE more
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I was selected and featured in Oxygen Magazine in February 2014 for the Future of Fitness. Check out my article: https://workspaces.acrobat.com/?d=-ToC*GpjIQK6QA06x81nrQ more
Andrea Before

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Andrea After

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Client: Andrea
Andrea lost over 150lbs! more
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52 years old has lost 68 lbs....game plan is eating clean and 3 days a week training. Also, on off days from training 3 short cardio blast I designed for her. I monitor all eating habits with a food... more
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My client started with me in October 2013. She has lost 8 inches on hips, bust and total of 26 lbs. Her lifestyle has changed totally with mind and body. She is truly amazed at her food journals fr... more
Jill Before

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Jill After

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Client: Jill
I have been training three times a week for 10 years and I am dedicated to a fitness regime. But, I wasn’t getting everything I wanted out of my training because my former trainer wasn’t a... more
Jane and John Fitness Before

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Jane and John Fitness After

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Client: Jane and John Fitness
It's everyone gets a medal day. I only received one sports trophy growing up. It was from a team where everyone got a trophy win or lose. I still have it. As an adult I compete in endurance events, ... more
Manuel Flores Before

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Manuel Flores After

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Client: Manuel Flores
I work with a program called Foundation Training (www.foundationtraining). We focus on accessing the posterior chain of the human body and returning innate movement patterns, and correcting biomechani... more
Sean Yeager-Diamond Before

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Sean Yeager-Diamond After

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Client: Sean Yeager-Diamond
I'll start this section with my own story. I grew up not understanding healthy outlets or healthy eating. I was encouraged to follow my passions, but they weren't exercise or fitness. My parents were ... more
Don Before

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Don After

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Client: Don
I am 55 years old and have pretty bad arthritis in my knee with no acl in that same knee. I have limited flexibility in my hips, hamstrings and shoulders. So it would be hard to say that the class loo... more
Jean Marie Before

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Jean Marie After

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Client: Jean Marie
Fresh & Fun...Dynamic & Different!! Motivating small group camaraderie. Anthony is a fantastic fitness leader and coach that helps you excel at individual pace. Strong results with increased phys... more
Alla Before

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Alla After

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Client: Alla
Alla, a beautiful mother of 3 children, came to me a few years ago from after training at another place without success. She was determined to lose weight. The most important part of starting our tr... more
Margaret Before

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Margaret After

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Client: Margaret
I'm glad I got to do a couple of your boot camp classes cause I think it was improving my muscle strength which is helpful now with my arm and shoulder. My surgeon said she couldnt believe how good I... more
Samantha Before

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Samantha After

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Client: Samantha
I have been running and working out seriously to lose weight and get in better shape for a little over 9 months. After starting to get bored with my routine, I decided to give boot camp with Markese a... more
Angel Before

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Angel After

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Client: Angel
U-FIT has changed my life completely. I feel better physically and mentally. I also have more confidence in myself. In the eight months I have been training I have seen my physical appearance change: ... more
Carla Before

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Carla After

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Client: Carla
This wasn’t my first try at this endeavor. But this time everything fell into place. With Michael’s help I have learned to be responsible for my diet. I know what I eat impacts how I feel.... more
Laura Before

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Laura After

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Client: Laura
Paul Elmore at U-Fit helped me achieve my 100 lb weight loss goal. Paul’s inspiration, support and encouragement helped me stay focused on what seemed impossible. He shared his knowledge and str... more
Michael Before

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Michael After

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Client: Michael
So proud of this guy right here! He's definitely starting the new year off in a new body! There's 3 kinds of clients. 1) The client who complains and gets nothing done. 2) The client who complains, bu... more
Selena Before

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Selena After

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Client: Selena
Met Selena at Largo Kettering Perrywood Community Center. She had started her mission to lose weight, I helped her maintain focus and change her habits to a life style change. more
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This is my client who has made AMAZING life changes which are reflected in this picture. She worked very hard at taking an honest look at her food choices and made some very crucial changes. We keep ... more
Doris Before

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Doris After

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Client: Doris
My mother has always battled her weight, relying most of her life on slim fast. I recently was able to connect her to a new vehicle (visalus) and provide her with the appropriate education she needed ... more
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Suncoast Pilates studio owner Patricia Massey Welter was featured in the January issue of Pilates Style magazine, where she shared her comeback from a stroke and the loss of an eye through Pilates. (p... more
Kristen  Before

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Kristen  After

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Client: Kristen
Kristen is a 30 year old, small business owner. A hard working, driven individual that found her self in a physical rut. She knew what was wrong: poor nutrition and lack of strength training. Kristen&... more
Keith Before

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Keith After

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Client: Keith
I came to Heike through an internet search and then interviewing trainers over the phone. She sounded very knowledgeable, tough but fair. I did not want to waste her time and am very picky about who I... more
Kirsten Before

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Kirsten After

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Client: Kirsten
Kirsten was a busy professional woman. Working in the pharmaceutical industry she traveled a lot for work, spending many hours in the car and extended periods away from home in small town hotels. Kirs... more
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She started at 202 at 5'2, she is 170 with a decrease in overall body fat as well. She is one of my online personal training clients and she loves her new body. She is still on her journey to her heal... more
Jennifer Before

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Jennifer After

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Client: Jennifer
Back in November 2007 I was introduced to Abby by a friend who recently started training with her. I had just joined Cardinal Fitness with my husband in an attempt to get myself in better shape. Ove... more
Tommy Before

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Tommy After

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Client: Tommy
Swiftly lost 82lbs in 6 months by training 4x a week with me and riding his bike to and from work every day from culver city to santa monica and pinpointing pitfalls in his diet mechanics more
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Caused 5 out of 7 people to have a visual change in less than 21 days via daily workouts and diet regime more
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I started training an amputee in Jan of 2013. He had an amazing year. He was able to complete 7 5k's and a 4 mile thanksgiving run. He truly is an inspiration. more
Kathy Before

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Kathy After

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Client: Kathy
Kathy has been a client of mine for roughly 8 months now. When she started she could hardly execute a body weight squat and a 45 degree push up. Now she hits atomic push ups for sets of 20 and moves l... more