6149 Success Stories

Barb Before

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Barb After

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Client: Barb
One of my favorite stories is so simple but profound. A client came to me because she was experiencing very difficult back and neck pain. She was seeing a physical therapist, a chiropractor and a ma... more
Mossack Fonseca Before

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Mossack Fonseca After

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Client: Mossack Fonseca
The Mossack Fonseca Group recently planted over 1,000 seedlings in Camino de Cruces National Park as a part of National Reforestation Day and the “Alliance for a Million.” Panama City, ... more
Kim Before

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Kim After

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Client: Kim
Kim lost 17 pounds in 21 short days. more
Aisha Before

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Aisha After

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Client: Aisha
Aisha has been attending our Bot Camps for 4 years and has successfully lost 40 pounds & kept it off. She has also gone form not being able to jog 1/2 a mile to jogging numerous races and a 1/2 Mara... more
Angus Before

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Angus After

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Client: Angus
Before I went to see Sean I was unhappy about my size, flexibility and general lifestyle. After my first meeting with Sean it was made very clear that was going to rapidly change as long as I applied ... more
Kendall Before

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Kendall After

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Client: Kendall
I started training six months before my wedding last November. I’m still training with Sean nearly a year later so all I can say is that I was hooked! Sean created a fantastic regimen that stren... more
Brooke Before

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Brooke After

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Client: Brooke
I found myself 60 pounds overweight and very depressed. It was time to lose weight and get healthy. I tried cross fit for a month and I wasn’t enjoying it and not seeing much in the way of resul... more
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Bottom line is that she helped me a great deal to go from 200 lbs to 170 in three months. I was at 30% body fat and I am now 20% (which is the target for my age) She is providing not only great direc... more
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Prior to being introduced to Sheena Rivera, I was 29 years old, with a life full of possibilities that I thought was cut short forever due to sports injuries; I felt like my body failed me. Being phys... more
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I weighed 190 pounds and felt like I was a VERY old 55. I was beginning to have significant health problems that were affecting the quality of my life and my ability to do what I wanted to do. I did... more
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I have worked out at a gym for years. I was in OK shape, doing cardio and weight training based on information I learned from a couple of trainers over the years. My husband and I moved to a new cit... more
Annie Before

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Annie After

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Client: Annie
Annie came to me during the holidays in 2014 wanting to stay motivated through the Holidays and to actually lose some weight. So we came up with a meal plan, workout regimen, and an accountability sh... more
The Fabulous Leigh Fogle Before

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The Fabulous Leigh Fogle After

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Client: The Fabulous Leigh Fogle
Leigh tried her "First Class Free" in October of 2014 ... she returned to HG in September of 2015 and she took 18 classes that month: the 5:30 AM classes Mon/Wed/Fri and a class or two on most weekend... more
Gloria K. Before

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Gloria K. After

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Client: Gloria K.
Let me start off by saying if you want a coach who truly cares for you as a person and believes in you then look no further! I found Mishell online, having no sense of direction in the bodybuilding w... more
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I recently went through a personal change in my life that brought me down. After my life event change, I came face to face with how much weight I had actually gained over the years. I was comfortable ... more
Sue Before

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Sue After

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Client: Sue
Sue has been my personal training client for many years. She's fit, active, enthusiastic and competitive. In addition to being a personal trainer I am a certified running coach. It was when I introduc... more
Bill Before

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Bill After

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Client: Bill
Our customer Bill at 71 years of age lost 130 lbs. and got off all his medications. He is no longer a Type 2 Diabetic and is strong and enjoying life to the fullest. more
Lynn Before

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Lynn After

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Client: Lynn
Excerpt: "Even though I was on vacation, I ate healthily and mindfully, as Jen says, even when we went out, which we did often. I usually chose salads, often with crab or shrimp added—to be hea... more
Karen Before

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Karen After

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Client: Karen
Excerpt: "It is now a year later and the anniversary of my first year with my personal trainer. When I started, my goal was to be able to get off the floor without holding onto a chair for support. ... more
Elly Before

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Elly After

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Client: Elly
Excerpt: "We started slow. I hate to jump, except I would jump rope. Yes, I needed to work out other muscles. But I don’t want to bounce“and don’t want to buy anything“well, m... more
Lucas Jepsen Before

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Lucas Jepsen After

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Client: Lucas Jepsen
Lucas became a National Champion in the 800 meters and 1500 meter run more
Aaron D Before

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Aaron D After

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Client: Aaron D
I have been working with Victor for 3 years. He provides an excellent workout for each individual's needs. His workouts are fun, challenging, and creative each time. I strongly recommend him as a tra... more
Betsy C Before

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Betsy C After

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Client: Betsy C
I have been training with Victor for a long time now and his workouts never fail to push me to my limits and keep me engaged. Love the variety with bootcamp, boxing, weight training and all sorts of o... more
Nicholas C Before

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Nicholas C After

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Client: Nicholas C
I have been training with Victor for a number of years now. His workouts are great. He tailors them to my level and skill. He keeps my interest by varying the workout from session to session. I really... more
Debbie S Before

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Debbie S After

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Client: Debbie S
Victor is great at what he does. A true professional. He has trained me in boxing, kickboxing, MMA and personal training for 10+ years. Love that he personalizes the workouts to suit individuals s... more
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When there were only black and white market of medicines, now comes the emergence of gray market where illicit profiteers are ostensibly marketing competitive brands without regulatory approval. These... more
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I met Melissa, a beautiful mother of two young children, during a presentation and workout I gave to the local Solon Early Childhood PTA. She hired me for a few personal training and health coaching s... more
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Drama does not only happen in televisions and among ordinary citizens like us. Even professionals and businessmen would now want to be a part of the unfolding sentiments among human beings. Wikipedia ... more
Jessica Before

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Jessica After

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Client: Jessica
Jessica came to me for a massage initially. She shared interest in making changes to her body, and her desire to perform pull-ups. I scheduled her free fitness consultation to discuss her goals with m... more
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Micro Insurance is of big importance in many developing and underdeveloped countries. It can be an important tool for sustaining economic growth as they are for the lives of the vulnerable communities... more
Eddie & Jon Before

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Eddie & Jon After

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Client: Eddie & Jon
Eddie and Jon started training together with me in July of 2014. Eddie was 24 years old when we started working together, and 5 years prior had suffered a severe back injury during a heavily weighted ... more
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I recently had the privilege to create a 6 week Fitness and Lifestyle Challenge for some members of the local Solon Early Childhood PTA. The challenge was to encourage healthy eating and exercise hab... more
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When the German physician, Samuel Christian Friedrich Hahnemann, first introduced homeopathy to the world, it was because he was appalled by medical practice in the late 1700s when physicians believe ... more
Gail Before

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Gail After

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Client: Gail
"(In) Less than 4 months, (I have lost) ten pounds, I have gone from a 1x to a Large..(..that is 2 sizes: large then xl then 1x.). I went from "unfit" before.... We used 2 lb weights and worked out sl... more
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I have currently been working with this lovely lady about 4 Months.She is making great progress and is currently down 40lbs, well on her way to reaching her personal goal. We have altered her diet and... more
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Because of the lack of resources on some developing countries, most people resort to generic medicines which cost less than branded drugs. Moreover, many third world nations have no capacities and cap... more
Self-Help Guide Works! Before

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Client: Self-Help Guide Works!
Hui-Ling wrote - I used the Self Help Guide that Dr. Martin created based on my work schedule and personal life activities for over a year. My goal was to lose some weight and to heal my knee (I hurt ... more
Christine  Before

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Christine  After

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Client: Christine
Christie writes- Thank you Gerald, you are an inspiration. You gave me a fitness plan a few years back and it made a huge difference to my work out schedule. You kept me motivated and excited too! I l... more
Lisa Before

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Lisa After

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Client: Lisa
“Being overweight and out-of-shape for years, I never really thought things could change for me with regard to eating habits and exercise. Then, I met Julie Werner. To say my life has chan... more
Niquette Before

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Niquette After

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Client: Niquette
This is Niquette. She is a real Champ. She has lost 25 pounds, kept it off and now she has become a very seasoned runner. We are so proud of her success more
Gilda Before

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Gilda After

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Client: Gilda
Gilda has lost 40 pounds and successfully kept it off with our nutrition coaching, her healthy eating and our awesome workouts. more
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The Peterson Group (TPG), one of the most active non-profit organizations campaigning against drug counterfeiting just held an awareness seminar on the proper usage of anti-counterfeiting technologies... more
Marie-Elena Before

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Marie-Elena After

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Client: Marie-Elena
"I've worked out regularly most of my adult life and achieved my best results by far with MAD Fitness' group fitness training classes. Recognized experts in their field, instructors can tailor workou... more
My Own Story Before

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My Own Story After

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Client: My Own Story
I decided to include this so you can see that I have also battled poor eating, sickness, and both physical & psychological battles. The before is a month after I was first hospitalized for Anorexia... more
Re'Ann Before

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Re'Ann After

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Client: Re'Ann
Who better to tell their story than them? This is an excerpt written by the client: "I have struggled with body issues, weight issues, and my relationship with food my whole life. I have tried C... more
Daryl Before

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Daryl After

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Client: Daryl
This quote is directly written by this client: "Jenny is an excellent motivator. During our workouts, she's very supportive, and provides valuable feedback on form. Jenny provides good tips thr... more
Peace Gardiner  Before

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Peace Gardiner  After

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Client: Peace Gardiner
“I have been coming to NW Women’s Fitness every Friday for nearly 3 years and it has made me strong and fit. My body is so completely unrecognizable now to me, and I still wonder at the ph... more
Evelyn Before

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Evelyn After

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Client: Evelyn
I have been working with a senior client, Evelyn, for a little over 6 months. She is in the early stages of Alzheimer's and has Scoliosis. I was hired to work with her after she had fallen several tim... more
Robin Before

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Robin After

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Client: Robin
In June of 2014 I was on several pills for my blood pressure. I had a near death experience on the lake bed of Shasta Reservoir due to my bad health. I was struggling with asthma, stiffness, and hip b... more
COURTNEY Before

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COURTNEY After

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Client: COURTNEY
Wow Courtney, what a transformation! over twenty pounds in our fifteen week journey preparing for the 2015 NPC Nevada State Championships Bikini division. I am so proud of you! It was a hard fiftee... more