Playing volleyball at Moonlight Beach more

To all those looking for the right trainer to help you become healhty, look no further! I can say whole heartedly that Sarah, founder and owner of Get Fit Now PFT Personal Training, is the best thing ... more

"I wore my 2-inch heels to work today and I feel like I am already walking 100 times better!! Also - wanted to let you know several people have commented on how much better I seem to be walking!! I ca... more

"I am a 53 year old woman that decided about 10 years ago to restart an exercise and fitness program that had lain dormant for about 15 years. I had made the common mistake of putting my family and my... more

"I just wanted to say thank you. I know that I don't say it enough. You have truly changed my life in so many ways. Everything from how I breathe to my sex life and everything in between. I can see hu... more

Wow. Where does one begin. Before meeting Ryan, I was afraid to train. Sure, when I was younger I liked to work out, but then I had some major injuries and surgeries that caused me to rapidly decondit... more

"I was 60 years old, badly overweight and terribly out of shape when I started working with Ryan. My lack of conditioning was having a major impact on my life-style. After working with Ryan for sever... more

"I have worked with Ryan for about a year. From the beginning, Ryan struck me as an intelligent trainer that knows about the way the body works and has the ability to tailor a work out regimen basse o... more

"Ryan, too often it seems that professionalism, good service and commitment to the client goes unmentioned, while the negative seems to receive all the attention. I just wanted to take this opportu... more

"I just got home from work, where on most nights my stomach would be inflated like a big balloon, and very painful. Tonight, it is actually feeling quite normal. Yes, I know that I have only been to t... more

Now I feel“ “Fabulous! It’s made a big difference” My Results include“ “Improved strength, tone, fitness & 4 kg in weight loss” more

“I really wouldn’t be in the emotional position that I am today without the help of Susana, she has been absolutely amazing. Her knowledge and ability blows me away. I would recommend her ... more

"I was ready for sometime to let go of some of my " emotional baggage " . I would work at it by myself on a concious level daily, this helped to become more self aware. I released certain percep... more

"Susannah's holistic approach to training, training both the mind and body enabled me to achieve maximum results. Susannah has taken my fitness and body shaping to the limits past what my mind would a... more

How's this: I am a final year medical student who has always been very active but never before found anyone that inspired me in quite the same way as Susana. When I was first introduced to her I was... more

"I have been working with Janet for approximately 5 months and have benefited more from her knowledge than my own desperate attempt to get into shape for the last few years. Even though I though ... more

Janet is very attention orientated, she observes then focuses on your weakest area building strength. I found Janet's knowledge very impressive and would recommend her to any fitness level looking to ... more

I am so happy to recommend Janet’s Fitness boot camp! I joined Janet’s boot camp because I was looking for a fitness group that I would have fun as well as increase my overall health. I kn... more

I liked the concept of Janet’s Small Group Training Sessions because while it was nice to have the personal weekly challenges, it was also great to build relationships with the other members in ... more

Through working with Janet, I met my goals of building muscle strength and tone. I also increased my stamina and balance. Another result which I did not anticipate but have enjoyed is increased self-c... more

John R, Whaley III To Commitment Fitness & Danny Kelly Dear Danny I am pleased that I decided to take advantage of your fitness and exercise program. I have lost 12 pounds and have tighte... more

One year ago...I was a skeptic! I was one of the people who believed, "why would anyone need a personal trainer?" But one year ago I was overweight, out of shape, and I wasn't making any gains on my o... more

I have been a member of Personal Fitness since it was established in 1995.After working out in numerous gyms in the Syracuse area and trying all the FAD diets available, I was introduced to Personal F... more

Dear Bob, On the eve of another Army deployment, I wanted to take a few minutes to let you know how far we have come together, and how much I appreciate the effort you put into my health. I firm... more

I have been training with Bob for over 2.5 years. I have gotten stronger and slimmer, while thoroughly enjoying it. When I started training with Bob, I hadn’t exercised in years and was very... more

Before I started working out with Bob, exercising did not exist in my vocabulary. I always had other priorities in my life until it became a struggle to accomplish them. I suffered daily back pai... more

I have been training with Bob for five years now. The workouts are always new and innovative. He has me working with different kinds of equipment, besides the machines and free weights. He reassesse... more

Well actually they are 2.5 years old – a birthday present for my 40th birthday that I haven’t been able to wear until now – I’m wearing them today! Thanks Ranj!! That was a great... more

Ranj, I would like to sincerely thank-you for your generosity and kindness in helping me to begin the journey to achieve my fullest potential. Without your help I would not have be as motivated an... more

Hi Ranj, Thanks for the training this Summer. I enjoyed the workouts immensely, the variety of exercises kept it interesting. Of course, the positive energy from you and Steve helped a lot too. Als... more

I thoroughly enjoyed my first 2 work outs sessions with your group the last two times, and I feel that I should be able to achieve my personal goals of weight loss and strength gain with your guidance... more

Ranj, I get so very much out of workouts! I was just thinking last night, aside from my marriage (17 years) and my job (10 years) your workouts are one of my best commitments. It’s just a ... more

Hi Rockin' Ranj, I love my workouts at Studio 64 ! You and Steve both have the most fabulous energy and insight into keeping the process lively and exciting. Hi and hey to the daughter of... more

Hey Ranj, this month has been great, it helped my wrist heal a lot faster, as well as prepare me for field hockey. Thank you and Steve so much for pushing me to increase my fitness level. Amanda more

Ranj , Ok this was the best email ever, thank you!!! I so needed this, what perfect timing. I've been really trying to focus on my eating and working out, this read confirmed everything for me. I've b... more

Funny my arms haven't been this big in a very long time. The kicker is we didn't use any heavy weights?! It was a wild ride, one month of Own Body Weight Workouts!!! Take care, S more

Good Morning Ranj I am in heaven - this place is amazing - My first revelation here is I am able to do so much and still have energy - The classes I have taken so far are under my ablity to do ... more

I've been taking Kelly's aerobics class for almost a year now, and I have noticed SO many changes! A month ago, I went to New Orleans for three days during which I walked all day nearly every day. Al... more

I was working with a female client who had for years developed a sense of fear and disappointment when it came to push ups. As a result of being a heavy set,young female with limited upper body streng... more

Misha Patel has been such an incredible help to me. With my multiple back issues it had gotten to the point where I couldn't get out of my car or out of bed to walk to the sink without my knees buckli... more

"Dana's straightforward approach allowed me to find myself. She has a way of reading people and understanding their struggles. Once she takes the time to get to know you, she helps you set the goals ... more

Like too many musicians, I was prompted to examine my relationship to my body by the crisis of injury. Too many years of pursuing the music I wanted to make at a all costs finally caught up with me an... more

"I am 64 years old and began personal training with Amanda in June, 2001 and I have trained continuously with her for more than eight years. During that time she has shown me a great deal about exerc... more

I signed up to do personal training with Faith 3 months before my destination wedding. I wanted to look my best as I got married on a beach with my closest family and friends. From the moment I met... more

I have found the Feldenkrais® Method of Somatic Education superior to any other modality in motor vehicle related neck and spine problems as well as other muscular-skeletal issues. I strongly reco... more

The Feldenkrais Method has allowed me to play pain free golf, without worrying about injury. more

The Feldenkrais Method has allowed me to play pain free golf, without worrying about injury. more

“I am an active person and love the outdoors; I like to bike and walk whenever I can. Yoga really complements the cardio exercise with the poses and the stretching and using muscles (ie upper b... more

My name is Sharon. I started to become somewhat inactive about a year and a half ago due to tendinitis in my ankle. One health issue led to another. I am planning on retiring in a little over a yea... more

“I’ve worked out for years, but have seen more results in the last 2 months [since starting with Carrie] than in the last few years. My ski suit fits again and I could ski more runs withou... more