5014 Success Stories

Gail Scott Before

Before

Gail Scott After

After

Client: Gail Scott
Attended a Zumba class . . . As usual, it was fun and effective. I simply love these classes! I hope that I will stay committed to this form of fitness; it is so much fun it does not feel like exercis... more
Debbie Before

Before

Debbie After

After

Client: Debbie
"Thank you so much for all that you did to make our Health Awareness Month a success! Everyone enjoyed all the presentations you developed for us, especially the meditation session. I’m looking ... more
Caroline Before

Before

Caroline After

After

Client: Caroline
"Previous forays into yoga were a waste of time and money. Bought a video. It was too advanced. I fell over. Took a class. The instructor spoke in yoga bumper stickers. I learned nothing. Checked out ... more
Barbara Before

Before

Barbara After

After

Client: Barbara
"Energy in Motion provides personalized training and exercise plans that make it so easy to stay healthy! I work in an office and have a long commute – both good excuses to avoid the exercise I need... more
Kristin Before

Before

Kristin After

After

Client: Kristin
"If you're a business in New Jersey looking to implement a stress reduction or wellness program that your employees will appreciate, you're in good hands with Energy in Motion LLC. Tiffiny, from Energ... more
Norreida Before

Before

Norreida After

After

Client: Norreida
“T.'s extraordinary patience and good humor helped me stretch outside my comfort zone and achieve more goals than any other personal trainer has done for me. I won't use anyone else but her. I g... more
Lorraine Before

Before

Lorraine After

After

Client: Lorraine
“T. Trask has vastly improved my fitness level with her varied fitness routines involving pilates, yoga, ball training, weights, stretching, cardio and more. I have noticed quick results with 2/... more
Sharon Before

Before

Sharon After

After

Client: Sharon
"T. has given me the push I needed to start looking at myself in a different light. I do the best I can and enjoy every minute. I have much more energy and when it comes time to work on Saturdays, our... more
Jennifer Before

Before

Jennifer After

After

Client: Jennifer
"My fitness experience with T. has been excellent. I have become more aware of my body; it has encouraged me to improve my overall well-being. Without a doubt, I would recommend working with T. She ha... more
Bill Before

Before

Bill After

After

Client: Bill
"I've experienced lower back pain most of my life and have tried meditation, physical therapy, chiropractic, and nothing has worked nearly as well as Pilates. T. is a real joy to work with - I look fo... more
Kelly Before

Before

Kelly After

After

Client: Kelly
"Very positive experience with Pilates. It has virtually eliminated my lower back pain, strengthened my abdominal muscles and enabled my spine to straighten so I grew about an inch in height. T. is a ... more
Tom Before

Before

Tom After

After

Client: Tom
"T. teaches fitness with a soft glove over an iron fist. At age 68, my objective is to lose weight, redevelop muscle tone and regain energy - I am well on my way. On a measure of 1 to 10, T. is a 10!"... more
Sister Carol Before

Before

Sister Carol After

After

Client: Sister Carol
Sister Carol is an inspiration. She went from being overweight with the threat of needing cholesterol-lowering medication, to reaching her goal of being a healthy and fit instrument of God. Her doct... more
Barbara Before

Before

Barbara After

After

Client: Barbara
I have loved working with Heidi. Working with her twice a week was a continuation of my physical therapy work to strengthen my core muscles. Heidi worked with the physical therapist to help design a ... more
Jen Before

Before

Jen After

After

Client: Jen
I started working with Heidi because I knew I wanted to become pregnant and I knew I needed to get my body ready for the changes that were to come. I have had back issues since I was a teen and I had... more
R. R. ,Stratford, CT  Before

Before

R. R. ,Stratford, CT  After

After

Client: R. R. ,Stratford, CT
My family and friends say I look great, and you know what? I feel the best I have in years! more
P .M .,Westport CT  Before

Before

P .M .,Westport CT  After

After

Client: P .M .,Westport CT
Working with Linda I surprise myself! more
Todd Before

Before

Todd After

After

Client: Todd
You can do anything! Time and perseverance. It didn't go on overnight, It aint gonna come off overnight. Mostly the dietary habits we have acquired over the past thirty years is what I discovered is t... more
 Before

Before

 After

After

Client:
Motivation for a woman with Crohns. more
Erin Before

Before

Erin After

After

Client: Erin
"I definitely recommend Dave! He has the ability to cater training to your strength and endurance level. When I first started working with him I was out of shape. He knew when to push me and when I... more
Megan Before

Before

Megan After

After

Client: Megan
My husband and I hired Dave as our personal trainer to get in shape before our wedding. He always knew how to push us without being "pushy" and how to challenge us physically while still making it fun... more
Jen Before

Before

Jen After

After

Client: Jen
The day I made a conscious decision to join the gym in April 2010, I told myself that this was it, "I'm sick and tired of being overweight!" My clothes were tight, my eating habits were undesirable, a... more
Jamie Before

Before

Jamie After

After

Client: Jamie
"When I first started training with Carrissa I wasn't really sure of my capabilities nor was I thrilled about the painful process, both physically and emotionally. I definitely did not foresee any pr... more
Lisa Before

Before

Lisa After

After

Client: Lisa
“After having three kids and becoming a stay at home mom, my weight increased significantly. My eating habits worsened and I found myself content just eating a bowl of macaroni and cheese for lu... more
Marc Luacks Before

Before

Marc Luacks After

After

Client: Marc Luacks
"Monte Jones has proven to be my greatest fitness ally. Without him, I’d spend most mornings sleeping in. He genuinely cares about helping me to achieve MY fitness goals and the beauty in that l... more
Steph Blevins Before

Before

Steph Blevins After

After

Client: Steph Blevins
"My New Years Eve resolution for 2009 was like a lot of other people, to lose weight. After having 3 kids in 2 years, I had finally realized that I had “let myself go”. After trying may yo... more
Luis G. Before

Before

Luis G. After

After

Client: Luis G.
Read Luis's Story Here: For years my weight had been creeping up and I had been told by my doctor I should do something about it. I did start some exercise which helped, but it was easy to get side t... more
Jessica Before

Before

Jessica After

After

Client: Jessica
Jessica is an inspiration to her community and fellow gym members. She has lost over 107 lbs and is not stopping there. She was selected as a "Face of New Ulm" where she will be followed through the... more
Deb Before

Before

Deb After

After

Client: Deb
George and I began our massage careers together at the Body Mind College. Since then he has been studying and practicing many massage modalities. He is an absolutely amazing practitioner, highly resp... more
Ira Before

Before

Ira After

After

Client: Ira
Ira started training with me in the spring of 2010. One of his his fitness goals was to improve his golf. We began seeing immediate results as 3 moths later Ira won his golf club championship and no ... more
Kara Before

Before

Kara After

After

Client: Kara
"So there I was, at the WRONG end of my closet...not good. I'm turning 40 this year and am actually excited about it. But, it was time to admit that I can't fight Father Time forever. It was time to ... more
Debbie Before

Before

Debbie After

After

Client: Debbie
This mother of 4 started training with me after the birth of her twins and shortly after a hernia surgery. She is an avid runner but had little to no muscle tone and no core strength. Within one month... more
Stephen Before

Before

Stephen After

After

Client: Stephen
I recently started cycling again, and began having severe back spasms, which were limiting my ability to function normally. I am very active, and tried all of the usual modalities to no avail. I stumb... more
Erin P Before

Before

Erin P After

After

Client: Erin P
"I'm absolutely head over heels for Pilates. Its a lot harder than it seems like it should be. But I'm so glad I found something that builds up strength without tearing my body down." more
Jacqui Before

Before

Jacqui After

After

Client: Jacqui
I had the privilege of being a client of Mika and the experience was absolutely fabulous. Coming out of an injury she guided me in regaining my strength, increasing flexibility and recuperate. Mika wa... more
Tina Before

Before

Tina After

After

Client: Tina
I have been doing Pilates (Reformer) with Jaclyn for about a year and a half in order to rehabilitate my knees after some injuries. Jaclyn has helped me with not only rehabilitation but strength as w... more
Shannon Before

Before

Shannon After

After

Client: Shannon
I first started taking yoga and pilates classes from Jaclyn two years ago and have been a regular ever since. I wasn't too sure about yoga at first but Jaclyn really keeps you moving yet makes sure t... more
Susan Before

Before

Susan After

After

Client: Susan
Jaclyn is an amazing trainer. She provides the right level of support and push. Since I started working with her a year and half ago I have gained strength, flexibility, a coach, and a friend. Anyo... more
Erin Before

Before

Erin After

After

Client: Erin
I have always hated exercising. After realizing that I had officially hit the “over 30 metabolism slide”, and the fear of all the genetic/obesity related issues my family is cursed with (... more
Beth Before

Before

Beth After

After

Client: Beth
I have been extremely happy with the level of training I receive from Jaclyn. She has allowed me to obtain more definition while maintaining the same weight. She challenges me to go beyond what I thin... more
Natane Before

Before

Natane After

After

Client: Natane
Jaclyn is the best trainer I've ever worked with. She is so attentive to all of my needs and even notices when I'm starting to feel fatigue and adjust the routine.She is always by my side while I'm wo... more
Liz Before

Before

Liz After

After

Client: Liz
I’ve been training with Jaclyn for the past 18 months and have seen drastic results. Jaclyn is a very skilled, creative and goal oriented trainer. You tell her your goals and she tailors the wo... more
Jim Before

Before

Jim After

After

Client: Jim
For the past two years, I have had the pleasure of working with Jaclyn Compton. Because of her training, I have regained my stamina and strength as well as lowered my blood pressure and cholesterol l... more
Jane Hemingway Before

Before

Jane Hemingway After

After

Client: Jane Hemingway
For the last 10 years i have suffered from PF, i went to PT, Podiatrist and wore many orthotics and never resolve the problem. After working with Louie for about four months using his Applied Function... more
WWW.ADELANTEMAGAZINE.COM Before

Before

WWW.ADELANTEMAGAZINE.COM After

After

Client: WWW.ADELANTEMAGAZINE.COM
MY PRESENTATION AT THE GAY LATINO COMMUNITY IN DECEMBER ISSUE 2009 AND CONTINUING IN 2011 DOING THE FITNESS HEALTH COLUMN HELPING THE LATIN POPULATION IN CALIFORNIA IN NUTRITION, EXERCISE, SUPPLEMENT... more
Linda Before

Before

Linda After

After

Client: Linda
In April 2008, I decided I needed to lose weight and improve my health. I stepped on the scale and when I saw 236 pounds I realized I had to make changes. I changed my diet and lost 55 pounds. Ho... more
Connie Before

Before

Connie After

After

Client: Connie
Connie has been training with us for a year now and has shed over 60 pounds! She is stronger and healthier now and can do a lot more than she ever planned. She continues her workouts 3 to 4 times a w... more
 Before

Before

 After

After

Client:
"I have been doing Vibration Training for 6 months and started to see amazing results very soon after I started. My body is tighter and fitter than I was 20 years ago. Recently, people have been ask... more
 -P. R. Shelton, CT Before

Before

 -P. R. Shelton, CT After

After

Client: -P. R. Shelton, CT
When you sign-up with Linda to be your personal trainer, you can be sure that you will learn to enjoy exercise as part of your life and not just exercise to lose weight in the short term. As a busy mo... more
Rachel Before

Before

Rachel After

After

Client: Rachel
Let me start off by saying, I am a recovering ‘Workout Drama Queen’. It only took one or two sessions before Natalie, my trainer, realized she had a workout Diva on her hands. By this I mea... more