5665 Success Stories

 Before

Before

 After

After

Client:
My name is Vlada. I have started working with Brandi Olsen 1.5 years ago. In four months after i have started training with her i lost 10 pounds and about 8 percent of body fat. I have been able to ... more
Ginger Before

Before

Ginger After

After

Client: Ginger
Dear Sue, Thank you so much for such a fantastic class. It is not just the exercise that I love, but also the time spent with fun people who are all fighting the same fight. I can't tell you how m... more
Sheri Before

Before

Sheri After

After

Client: Sheri
I've had the pleasure of working with Brandi for over four years. I appreciate her ability to continually challenge me with new and creative workouts. Her high expectations motivate me to always do ... more
Tracie Before

Before

Tracie After

After

Client: Tracie
I came to Brandi as a result of her excellent references and serious, ongoing professional training, seeking support to reach my short term goal of weight loss. But Brandi has helped me achieve so m... more
Joanne Before

Before

Joanne After

After

Client: Joanne
I'd like to introduce to you, Joanne. When I met Joanne, she was 87 years old and could barely walk upright. She was very frail and weak after a long hospitalization. It was Joanne's daughter who c... more
O. Walsh Before

Before

O. Walsh After

After

Client: O. Walsh
June 14, 2011 The first time I joined a gym was in 2006. I was 40 pounds overweight, very inactive, and my job required me to sit all day. I selected a gym and a trainer and started a workout re... more
Brandon Before

Before

Brandon After

After

Client: Brandon
I try and live an active lifestyle which at times can lead to injury...well, two years ago I herniated a disc in my lower back (for those with back injuries, you know this can be painful). Lucky for ... more
David Before

Before

David After

After

Client: David
Despite what you may or may not have heard, the quality of physical therapy you receive after an injury or surgery can have a drastic impact on how well you ultimatelty recover. Dr. Rick Rafael is an ... more
Leah Before

Before

Leah After

After

Client: Leah
Dr. Rick Rafael successfully took me through a pre-surgery routine after tearing my ACL, MCL and meniscus while skiing last December to a post-surgery routine to get me back to the activities that I e... more
Loren Before

Before

Loren After

After

Client: Loren
"Heading into my mid 40’s I was getting to be pretty stout and taking some medications for high cholesterol. I’ve spent my whole working life as a professional chef and I just accepted m... more
Cindy Before

Before

Cindy After

After

Client: Cindy
"You actually inspire me and without you over the last 9 months, I truly would have been lost. You have been my rock and I am so very blessed to have met you. When I made that first appointment a... more
Doug Before

Before

Doug After

After

Client: Doug
Happy & Healthy Client Several years ago, I began to notice I ended most days oddly achy and tired. I thought it was due to my job and the jostling hour-long bus commutes. I was now in my sixti... more
Julia Before

Before

Julia After

After

Client: Julia
In a panic over an upcoming trip to Cancun I started training with George. Now, 7 weeks later, I am amazed at how quickly the weight, and more importantly, the inches have come off. George knows how ... more
Jason Before

Before

Jason After

After

Client: Jason
I always look forward to my training sessions with George. No matter how I feel when I enter the gym, I always have a great workout and leave feeling great. George has helped me to become bigger and s... more
Kevin Before

Before

Kevin After

After

Client: Kevin
I was injured almost 3 years ago and was completely paralyzed on my left side. Some of my injuries include my left leg, back, and shoulders. I was about 40% when I started using Andy almost a year ... more
Debra Before

Before

Debra After

After

Client: Debra
What an amazing journey! Since starting my training with Andreas two years ago, I am hooked and have become passionate about training. Andreas' technique keeps training challenging, interesting, and f... more
Marlene Before

Before

Marlene After

After

Client: Marlene
2 years ago Marlene decided not to go for the quick fix or fad diet but to make a complete lifestyle change. Putting herself in positive environments and surrounding herself with other fit individuals... more
Melita Before

Before

Melita After

After

Client: Melita
I first met melita in January. She came to me wanting to lose 20 pounds by the time her husband came home in April. She also signed up for the Biggest Loser Competition that took place between Schofie... more
John Before

Before

John After

After

Client: John
Height 5'11 Weight: 326lbs 6 months: 236lbs Results: lost 90lbs Incorporating a strict diet plan with lots of high intensity cardio and weight training John lost 90lbs. Starting January 1,... more
Dorine Before

Before

Dorine After

After

Client: Dorine
I was laid off from my job in December 2009. Had a very hard time finding work. Interviews every day with no luck...I personally was getting overweight, depressed and heading into a bad situation bein... more
Janice Before

Before

Janice After

After

Client: Janice
I started my training with Dorene one year ago and I am pleased to say I have seen results as well as my friends and family. I have been a diabetic for over twenty years now so to me it is very import... more
Faith Before

Before

Faith After

After

Client: Faith
After my mother died I put on a lot of weight. I just moved to Shirley and knew no one. I joined a local gym that I had no motivation to go to. I googled personal trainers and found Dorene. After spea... more
Andrew Before

Before

Andrew After

After

Client: Andrew
I have a client named Andrew, he is home from college and wanted to shred up his core. Andrew stumbled into me at GNC one day asking for advice on how to unviel his hiding six pack. I showed andrew so... more
Tom Before

Before

Tom After

After

Client: Tom
Tommy John, a close personal friend of mine came to me for some help. I took him on as a client and quickly went to work creating meal plans and supplement formulas for Tom to follow. Tom’s Dr a... more
Amy Miller Before

Before

Amy Miller After

After

Client: Amy Miller
I used to be one of those people who wanted to lose weight but didn't want to put the work into doing it. Always looking for the easy way. Well, I found it, Zumba Fitness!! And now I have a new passio... more
Michelle Before

Before

Michelle After

After

Client: Michelle
It seems only fitting that I post my story to the success page. It's difficult to view myself as a success since I'm always trying to improve myself through education and hard work, but it does help t... more
Carmen Before

Before

Carmen After

After

Client: Carmen
Transformation Fitness definitely changed my life. It gave me a sense of accomplishment - it motivated me to persevere and reach my goal. It was an amazing experience, which taught me to never say I... more
Jocelyn Before

Before

Jocelyn After

After

Client: Jocelyn
Dear Arnie and Margi: I really can't thank you both enough for starting our corporate challenge and getting us all to get off the couch! You've truly inspired, educated and challenged me. I'm on th... more
Sara Before

Before

Sara After

After

Client: Sara
My Transformation journey is not the typical story of letting myself go to the point of realizing that I have become overweight or the mum who just didn't seem to have time for herself and one day loo... more
Julio Before

Before

Julio After

After

Client: Julio
Julio was a collegiate basketball player for Dickinson State University. After graduating with a degree in Kinesiology with an emphasis on Exercise Science he found himself in not quite the shape he ... more
Nancy Before

Before

Nancy After

After

Client: Nancy
Dear Sue, Thank you so much for your excellent instruction in your Gentle Yoga Class. I just wanted you to know how much it has helped me. I had a knee, groin and lower back injury that just was... more
Lynn Before

Before

Lynn After

After

Client: Lynn
I came to SNAP Fitness in January of this year at a time in my life that I was really feeling pathetic and defeated. Over the years I had “let myself go” as most of us tend to do, in addi... more
Julie Before

Before

Julie After

After

Client: Julie
I have been working with Tomika twice a week since February of last year. She is wonderful. Given my reluctance to exercise on a regular basis, I credit Tomika completely for motivating me to stay in ... more
Carmen Before

Before

Carmen After

After

Client: Carmen
My name is Carmen, I am a 45 year old mother of 3 and grandmother of 3, that’s what use to define me but I am not in any way the same person I was 2 years ago and its largely because I met Mic... more
Becky Before

Before

Becky After

After

Client: Becky
I got divorced and put on a lot of unwanted weight. If that wasn't enough I was becoming very depressed about my situation and life in general. I have a 4 year old son and knew i had to do something. ... more
Bonnie Before

Before

Bonnie After

After

Client: Bonnie
"I like to dance and zumba looked fun. When I took my first class, the instructor indicated he had lost 20 lbs. in 4 months. I'd been trying to lose weight for years. Once I started attending Zumba... more
Priscilla Before

Before

Priscilla After

After

Client: Priscilla
"I danced as a kid (ballet, jazz), and I have always loved it. I noticed the Zumba classes were so full! I love Latin music, so I tried it and loved it in 5 minutes. Zumba is #1 right now. more
Jane Before

Before

Jane After

After

Client: Jane
"Zumba looked like half-time at a Colts game. I was attracted to the music and dancing! It gives me more energy, improved my overall health and enhances my mood. It makes me walk with a lilt in my ... more
Molly Before

Before

Molly After

After

Client: Molly
Originally from Peoria, IL, Molly has incorporated Zumba into her regular exercise routine! "I love the Latin music and rhythms & moves. It's so much fun!" Molly is a Reliv distributor and enjoys p... more
Leslie Before

Before

Leslie After

After

Client: Leslie
Ryan has many strengths that I found very helpful and refreshing. He is punctual, listens carefully, flexible, creative and worth every dollar spent. First of all, he is punctual. He was never late ... more
OCTAVIO POZOS PEREZ Before

Before

OCTAVIO POZOS PEREZ After

After

Client: OCTAVIO POZOS PEREZ
MY RECOLLECTION OF 10 YEARS IN THE FITNESS INDUSTRY IN MEXICO CITY SINCE 1990 DOING T.V. FITNESS APPEARANCES AND FITNESS COMMERCIALS , HEALTH AND FITNESS MAGAZINES AND NEWSPAPERS, PRESENTER IN CONVE... more
 Before

Before

 After

After

Client:
"I met Greg when we were trying to solve a problem with my hamstring. I had had great chiropractic care, great care from trainers, I stayed in shape, exercised well; I had no excuse for this problem. ... more
Laura Oglesby Before

Before

Laura Oglesby After

After

Client: Laura Oglesby
Though it looked like a slow start, Laura proved that changing your metabolism WILL produce results if you just hang in there long enough for that change to happen. After only dropping 6 lbs the 1st m... more
Gia Before

Before

Gia After

After

Client: Gia
I have been working out with Michelle for about 3 months now, with the goal of improving my overall fitness level and losing weight. Michelle brings a great deal of energy, expertise, enthusiasm and ... more
 Before

Before

 After

After

Client:
A warm and fun atmosphere is offered up here. They are back to the basics“vinyasa and hatha-with a few variations, a nice change from the “hot” yoga more and more studios are doing. ... more
Mary M. Before

Before

Mary M. After

After

Client: Mary M.
I was "coming back to the mat" as the nice people at Downward Dog calls it.I have been away due to family stuff...and am I so glad I am back and found this studio.The studio is clean and has a welcomi... more
Sue A. Before

Before

Sue A. After

After

Client: Sue A.
A great studio...a nice change from the "hot" yoga that is everywhere. The classes seem to get back to the basics...hatha and vinyasa flow. The teachers are hands-on and make the class about me, the... more
 Before

Before

 After

After

Client:
I have lost 38 pounds by incorporating Zumba into my workout schedule. It is cardio-intensive and tones the body, burning up to 700 calories per hour. So ditch the boring workouts and come join the pa... more
Bobby Wilkinson Before

Before

Bobby Wilkinson After

After

Client: Bobby Wilkinson
"I began working out with Andrew late summer of 2008 and can't began to tell you how much he motivated me to get my lazy self in shape! We started off just working out in the den of my condo until I p... more
Judy Nazemetz Before

Before

Judy Nazemetz After

After

Client: Judy Nazemetz
"Working out with Andrew is like going to the playground with a friend and you end up doing all the work and you still have the greatest time. Andrew is my cheerleader, energetically pushing me and ex... more