6416 Success Stories

Tina Before

Before

Tina After

After

Client: Tina
Here is a picture of Tina taken with her new bike...first time she rode one in 45 years! To date Tina has lost 105 lbs! more
Anne Artle Before

Before

Anne Artle After

After

Client: Anne Artle
It was New Year’s Day, 2007. In four more days I’d turn 53, and I wasn’t happy with myself. The size 10’s I had convinced myself were a “natural progression” due... more
Jen Before

Before

Jen After

After

Client: Jen
Louie has built a gym that feels like home – no big egos, attitudes or intimidation, just a place where people of different fitness levels and ages all feel comfortable training with kettlebells. L... more
Jennifer Segura Before

Before

Jennifer Segura After

After

Client: Jennifer Segura
I’ve trained with Mark for about year and an half and I have seen great results in that time. I've never felt stronger or healthier. His easy going, friendly personality creates a relaxed, comfo... more
Kristin Smith Before

Before

Kristin Smith After

After

Client: Kristin Smith
Many say there is a moment or one specific event that changes their course in life but for me it was the culmination of many events that changed mine. A year and a half ago I started changing my life... more
Maria Before

Before

Maria After

After

Client: Maria
From: Maria Garcia [mgcruzin@yahoo.com] Sent: Wednesday, September 14, 2005 9:17 AM To: Katherine Coltrin Subject: Ice Tuesday NIght Hello Katherine- I hope this email finds you well! Skati... more
Carrie Before

Before

Carrie After

After

Client: Carrie
Dear Katherine, I wanted to let you know that, thanks to your training schedule for me, I am heli-skiing better than ever. It was so fun to be one of the older women there and be able to hang as well... more
Sherry Before

Before

Sherry After

After

Client: Sherry
Katherine, I wanted to thank you again for your incredible support yesterday. You really made those last eight miles go by so much better.... everyone in my "3:45 group" really enjoyed having yo... more
Michele Before

Before

Michele After

After

Client: Michele
From: Katherine Coltrin To: Garywynngray@aol.com Subject: Pay it Forward Dear Gary, Thank you. I write this note to thank you, your family, and friends for the encouragement and devotion to helpi... more
S. C. Before

Before

S. C. After

After

Client: S. C.
sorry my client sent the before and after photos on same png file. see www.personaltrainerorangecountyny.com/testimonials tab to see his comments regarding our work together more
Mike Ruiz. Before

Before

Mike Ruiz. After

After

Client: Mike Ruiz.
Mike Ruiz: OMG! Octavio is the best trainer I have EVER had! I notice changes in just 1 week. If you are in LA and need a kick ass trainer who REALLY knows about physiology and core strength , check ... more
Amanda Before

Before

Amanda After

After

Client: Amanda
Training with Gigi has been an inspiring and totally health-affirming experience! After having a baby two years ago, I began suffering chronic back pain and was diagnosed with degenerative disc diseas... more
Cory A Before

Before

Cory A After

After

Client: Cory A
Best trainer out there by far! I played professional hockey in my early to mid 20's, so always stayed in great shape. Once I stopped playing I found it hard to stay motivated in the gym, same boring r... more
Bill Before

Before

Bill After

After

Client: Bill
When Bill came to me he said he was allergic to gluten and had a spinal injury. His goal was to add muscle since he had recently lost so much weight so with careful planning we worked around the his ... more
Bevin Before

Before

Bevin After

After

Client: Bevin
Bevin has lost close to 60 pounds and is almost to his goal weight of 190. He only has 20 more pounds to go. Great job! more
Sam Before

Before

Sam After

After

Client: Sam
"I have been a client of Todd's for the last few years. When I first started working out with Todd, I weighed 227 lbs. had low self-esteem, bad eating habits and was extremely out of shape. With his e... more
Mike Before

Before

Mike After

After

Client: Mike
Here are the results for Mike after 2 months. Performance wise he killed it, like night and day. He beat his numbers for the switchback assessment for all exercises and totally blew it out of the wate... more
JJ from Apple Before

Before

JJ from Apple After

After

Client: JJ from Apple
After gaining 30 lbs in 6 months I came to Lisa in a panic - during the first 90 minute session she took a complete history and discovered that the prescription I had been on for 6 months was what was... more
CP from Saratoga Before

Before

CP from Saratoga After

After

Client: CP from Saratoga
I love how Lisa's approach is organic - nothing is boiler-plated with her. She really listens and gives so many options to choose from. I have learned that personal responsibility starts with her! more
HC from Apple Before

Before

HC from Apple After

After

Client: HC from Apple
My body has become so strong and fit that my chronic back problems are gone - even my chiropractor called wondering where I was! more
Colton Before

Before

Colton After

After

Client: Colton
In just 10 seesions Colton lost 12lbs. Along with the 12lbs he lost 3 inches off his hips, 2 inches off his chest, 1 inch off his waist, 1 inch off his calves, and 1/2 and inch off his arms. He has ... more
Sammy & Millie Before

Before

Sammy & Millie After

After

Client: Sammy & Millie
Sammy and Millie have been taking my ZUMBA classes for two years! Together they have lost over 180 pounds and continue to improve their health. They are an inspiration to everyone in class and I'm e... more
Myself Before

Before

Myself After

After

Client: Myself
My first and biggest success is myself. I am a mother of two wonderful children. But having those children cost me my figure and my self-esteem. I resolved to get them back. I jumped in the deep end... more
 Before

Before

 After

After

Client:
"Jamie Davidson brings a whirlwind of energy, expertise, personality and heartfelt support to her weight management classes and private students. I lost 25 pounds and am looking and feeling better tha... more
Mary Before

Before

Mary After

After

Client: Mary
"If you are anything like me, you have tried every diet on the planet, you know enough about nutrition to write a book. You have trained in the gym with the best trainers, but you just can't make it a... more
Sara Before

Before

Sara After

After

Client: Sara
“When I first began to work with Jamie, I expected expert advice on eating, exercising and motivation—how to lose weight. I got these and so much more. I found that my lack of energy had a... more
Christina Before

Before

Christina After

After

Client: Christina
I’m in my 40s and can’t remember a time in my life when I wasn’t overweight. I’m intelligent, and even though I joke about it, I know that chocolate really is NOT a separate... more
Rekha Before

Before

Rekha After

After

Client: Rekha
In July 2011, I was at my wit’s end. I had gained a solid 20lbs since my wedding day 3 years earlier, and while I had always been active, I just couldn’t seem to shake the weight off. I wa... more
 Before

Before

 After

After

Client:
Thank you for all of the great training sessions. I actually feel like I "need" to go to the gym. I would have never said that a year ago! You are a fabulous Trainer. Wishing you the best! -Kristin ... more
Alice Before

Before

Alice After

After

Client: Alice
I have watched the transformation of Alice that began before I ever laid eyes on her. She realized that she was unhappy about her condition, her health and of course, clothes not fitting. I asked her ... more
A.W. Waukee, IA Before

Before

A.W. Waukee, IA After

After

Client: A.W. Waukee, IA
After two shoulder surgeries, I was looking to regain my strength and really change up my workout routine. I had taken Justean's group fitness classes at the YMCA in Waukee and left each class feelin... more
Jen Before

Before

Jen After

After

Client: Jen
Louie has built a gym that feels like home – no big egos, attitudes or intimidation, just a place where people of different fitness levels and ages all feel comfortable training with kettlebells. L... more
Alissa Before

Before

Alissa After

After

Client: Alissa
I've always been an athlete. I ran my first 5k at 14 years old. I played varsity basketball and volleyball in high school. I've played softball and racquetball since I was a teenager. Somewhere al... more
Chris Before

Before

Chris After

After

Client: Chris
When I met Chris in October of 2010 she has already started her weight loss journey. Chris was eating healthy and working out on a regular basis but she had hit a plateau. Even though Chris was eati... more
Audrey Before

Before

Audrey After

After

Client: Audrey
Audrey came to the St Croix Weight Loss Challenge with Brenda M. She was determined to lose a few pounds and after 6 months she had dropped over 67# and was running agin! Great Job Audrey. Her favorit... more
New Lady Warriors, Lauran and Crystal Before

Before

New Lady Warriors, Lauran and Crystal After

After

Client: New Lady Warriors, Lauran and Crystal
Their 1st 10k run on the Trails of Malibu. more
 Before

Before

 After

After

Client:
Lady Warrriors; Janine and Traci run their 2nd LA Rock n Roll 1/2 Marathon. Crystal and Lauran are running their 1st 1/2 Marathon. more
Sarah Before

Before

Sarah After

After

Client: Sarah
To Whom It May Concern: I met Wayne Johnson several months ago at a gym during my regular workouts when he was training another gym member. I had my own diet and workout regimen that seemed to be ... more
Eric Before

Before

Eric After

After

Client: Eric
Eric came to me for help with weight loss. He weighed 279 lbs, had high blood pressure, was experiencing dizzy spells, had reflux and was pre diabetic. After a year of working with me he lowered his w... more
J.L. Before

Before

J.L. After

After

Client: J.L.
Tai Chi with Stella has worked wonders for my posture, balance, and peace of mind. This class is informative and emphasizes finding one's own path. Stella has explained the fluid movements of her cr... more
C.M. Before

Before

C.M. After

After

Client: C.M.
I have been a client of Stella's for three years. Stella takes the time to listen, evaluating your goals, your fitness (or lack thereof) and incorporates the information into a well designed fitness ... more
B.G. Before

Before

B.G. After

After

Client: B.G.
"I have worked with Stella for a few months now, and I am very impressed with her professionalism, individual attention to my needs and her enthusiasm. She is a dedicated teacher and able to positive... more
Lucy Before

Before

Lucy After

After

Client: Lucy
I have never been one to exercise with an instructor or be part of a fitness class, but some months before my 25th wedding anniversary I decided to join the gym. My goal was to easily put on my weddin... more
Connie/Jim/Sandra Before

Before

Connie/Jim/Sandra After

After

Client: Connie/Jim/Sandra
Former nurse, Connie, suffers from arthritis and fibromyalgia. She states that, “Attendance at Pilates classes 2-3 times a week is essential for my physical well being and health. With an agin... more
 Before

Before

 After

After

Client:
Below is the success story of a client of mine who has committed herself to her goals. Just like her, you can make incredible changes in your life and health. The only thing stopping you is commitme... more
John Before

Before

John After

After

Client: John
John gained 10lbs of solid muscle and lost 5lbs of fat in ten sessions. He took his bod fat percentage from 20% to 17%. As much as John enjoys the strength and muscle gain the thing he is most proun... more
Jim Before

Before

Jim After

After

Client: Jim
Thank you so much for the posture class. I've had chronic back pain for almost 30 years. Everything is multifactorial but your training had a very helpful part in controlling the pain... lo and beho... more
Scarlett Before

Before

Scarlett After

After

Client: Scarlett
Scarlett came to me in June of 2011 to begin training. Her intial goals were to lose weight, feel stronger, help with her low back pain(of which she constantly suffered), and to increase her energy. ... more
OCTAVIO POZOS PEREZ Before

Before

OCTAVIO POZOS PEREZ After

After

Client: OCTAVIO POZOS PEREZ
My guest "Trainer Apparition" in the Hit TV Reality Show for Israel 'Living in LaLa Land"2011 was so so successful that Igot invited for the Second Season 2012 stay tune for me in this TV Show this ... more
LA Before

Before

LA After

After

Client: LA
My training experience was unique, in that you modified my training program to meet my needs in spite of issues with my blood pressure and low back pain. Your approach was extremely personable. Yo... more