6087 Success Stories

Tim K. Before

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Tim K. After

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Client: Tim K.
“I have been working with Ron for over a year now and will continue to do so for as longs as I can. Ron's methodology includes a custom diet plan made for you, cardio workouts and strength train... more
Dina B. Before

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Dina B. After

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Client: Dina B.
“I met Ron just after my second child was born. Ron worked with me at my speed, yet with such a passion that it made me excited to want to improve constantly. I received great results with Ron a... more
Tony M. Before

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Tony M. After

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Client: Tony M.
“I have worked out most of my life and I was looking to improve my health and workouts. I worked with Ron for a year and I made massive improvements. Ron spends time with his clients to understa... more
Erick Before

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Erick After

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Client: Erick
I Highly recomend Ray as a personal trainer,Because he is always commited to help you achieve your goals. Ray is the most Knowledgable,& motivating trainer. Thank You Ray for all your help! E... more
Joan Before

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Joan After

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Client: Joan
Taking Back My Life... In August 2010, I was tipping the scales at almost 300 pounds. My health was dangerously catapulting out of control and my self esteem was at an all time low. I had lost m... more
Various Before

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Various After

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Client: Various
Suzy Scheurer I just had to tell you that I did a workout from your DVD this morning. It was awesome!!!! As you know, I'm almost 50yrs old and I have never been this excited about a workout reg... more
Daphne Before

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Daphne After

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Client: Daphne
Daphne and I are approaching our one year anniversary of training and she has had amazing results! After completing my last Boot Camp session of 2011, we took her final measurements for the year! Sh... more
Shari Before

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Shari After

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Client: Shari
Julie, I cannot begin to thank you enough for all you did during our personal training sessions. I did not do any sort of physical activity until my late 20s when I took up running. Although I have ... more
Kate  Before

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Kate  After

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Client: Kate
After I got engaged in January of 2010, I returned to DC and knew it was time to hit the gym“hard. Just like every bride-to-be, I wanted to look absolutely fabulous for my wedding day. I wasn&rs... more
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Johnson, one of the things I respect most about you is that your a very inspirational and spirited person. On top of all the knowledge and the passion that you have for running and fitness I'm sure yo... more
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Thanks for showing me all those excercises yesterday. My routine had become so stale and monotonous. I now will be looking forward to going to the gym rather then dreading it. Thanks, bro. more
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I highly recommend Chris for all of your fitness training needs! He will push and "keep you going" on those days when you do not feel like putting the most into training! Chris will make it an enjoyab... more
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Chris is a superb personal trainer. He is quite knowledgeable in his field and passionate about his work. I recommend him highly! I have lost 10 lbs and I feel great! more
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Chris has a very unique way of approaching ones level of strength and conditioning. This approach was not only helpful in training me for soccer, but it is an approach that I strive to adopt into my e... more
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"Chris is the best. He combines expert knowledge with a sincere desire to help his clients achieve results. Plus he's fun to work with, personable, easy going, and he makes what could be drudgery into... more
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Chris has been my trainer for almost a year now and I have been extremely satisfied with his knowledge, work ethic, and commitment to helping me succeed with my goals. After successfully running the B... more
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I want to tell you about my experience with Angelo Niosi.   With my initial assessment, he was able to design an exercise plan to fit my needs.  I had many questions, but he was always polite and t... more
Lee Before

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Lee After

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Client: Lee
Moving to San Diego in May of 2009 has dramatically changed my life. I’ve been overweight since I was ten years old and it’s a struggle that I’m glad to have overcome. When I walked... more
CO-OP's Before

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CO-OP's After

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Client: CO-OP's
I conducted a Gas in the Tank class 2x a week for a 4 weeks to help the new deputies with their fit score. It was not a replacement workout but a addition to workout. I coached 6 coops. In that 4 ... more
OCTAVIO POZOS PEREZ Before

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OCTAVIO POZOS PEREZ After

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Client: OCTAVIO POZOS PEREZ
THIS DEC /13/ 2011 I HAD THE WONDERFUL SURPRISE TO RECEIVED A CERTIFICATE OF APPRECIATION FROM THE "ADELANTE MAGAZINE" AFTER 2 YEARS OF WRITING MY FITNESS ARTICLES HELPING AND EDUCATING THE SPANISH L... more
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I work out to play hard and enjoy life! When I am fit I feel good, healthy and young. Also, it is important to me to be as healthy as I can for my family. - Kimberly Yost I started working at Stay... more
Samantha Before

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Samantha After

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Client: Samantha
Samanth Brown came to see me to start training in April 2011 at 305 lbs. This intellegent, compassionate, and driven woman was ready to commit to bettering her health and she is PROVING IT! Sam's nat... more
Maria  Before

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Maria  After

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Client: Maria
“I started working out with Shannon in July 2011. I had a one year absence from working out and found even the smallest crunch difficult. My first workout I cried realizing that a year away from... more
Ron Before

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Ron After

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Client: Ron
I started working with Ron in 2011 primarily to complement his already stringent training regiment. We added some new exercises, plyometrics and core work. Ron didn't need much...just something new ... more
Gabriele Before

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Gabriele After

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Client: Gabriele
"Tonia is a very knowledgeable trainer who has helped me work very hard to regain feeling and mobility 3 years after becoming partially paralyzed due to a stroke! When Rehab was completed, I thought I... more
Del Before

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Del After

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Client: Del
As band member and musician, staying in shape is a priority. I met Michael through a referral and soon began training with him. We focused on my weak areas, cleaned up my diet and increased my aerobic... more
Cassie Before

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Cassie After

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Client: Cassie
My entire life I battled the bulge and fluctuated in weight for years! I needed some type of motivation or inspiration to get in shape and lose weight to keep it off. I merely needed to step it up, g... more
Grand Master Grasso Before

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Grand Master Grasso After

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Client: Grand Master Grasso
I choose Michael as my personal trainer. He is professional and qualified for the exercise program that I needed. Thank you for all your help and support. Grand Master-Lou Grasso, 9th Degree Blackb... more
Livestrong Before

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Livestrong After

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Client: Livestrong
In October 2011, Dan McDonogh accepted the Messenger Award on behalf of his team Rooster Racing from Lance Armstrong himself. The award is given annually to the individual/team that generates the most... more
E.K.  Before

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E.K.  After

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Client: E.K.
I am a 51 year old women with a greater zest for life, and have lost more than 65 lbs since last August. I am more fit than I have been since my childhood. I have more energy, confidence, and happine... more
Amanda Hodge Before

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Amanda Hodge After

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Client: Amanda Hodge
“When I began training with JJ I was 147 pounds and standing only 5 feet three inches tall. I knew I was a bit on the overweight side because my face had a double chin and I had those small tir... more
Myself Before

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Myself After

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Client: Myself
Allow me to be your fitness coach/personal trainer....I know what it is like to be stressed, overweight, unhealthy, & unhappy. I've been there. Making a change to live a healthy & fit lifestyle will b... more
anonymous Before

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anonymous After

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Client: anonymous
a client who had severe M.S. was doing Pilates with us for a few months when she came in to report that her bladder control had returned as well as her sex life due to all of the kegel work she had do... more
Myself Before

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Myself After

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Client: Myself
New training clients are always shocked when I tell them that I used to weigh 250lbs. It is easy for them to complain to a 130lb personal trainer "I will never lose this weight, you don't understand ... more
Morgan Before

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Morgan After

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Client: Morgan
Ever since I was a kid, fitness has been a part of my life, but only a small part. I played sports, but not year round. I ate well, but probably not well enough. I went to the gym, but never fully com... more
Brittany  Before

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Brittany  After

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Client: Brittany
Kim and I met quite by chance when she was assigned to be my personal trainer when I was a contestant in a weight loss challenge. Little did I know then that this “luck of the draw” would... more
Sunni Before

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Sunni After

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Client: Sunni
I had been tall and overweight my entire life. At the age of 13, I was standing 5'10" tall and wearing a 22/24 women's dress size. Although I was a big girl, I never let it hinder me from living out l... more
Jerry Before

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Jerry After

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Client: Jerry
My client Jerry, has a passion for playing softball recreationally with the community parks and rec program. His goal is weight loss as well as improving his athletic ability to improve his softball ... more
Lisa Before

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Lisa After

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Client: Lisa
"Reeva is a top-notch expert at her craft. Her passion for what she does is intoxicating, and she has the ability to motivate to get amazing results from those that she encounters. I have hired her i... more
Mike Before

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Mike After

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Client: Mike
My wife and I started the “RevUP” program eight weeks ago. I initially participated in this program to support my wife’s objective of weight loss and getting in better shape. There... more
Elise Before

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Elise After

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Client: Elise
Will got me in the best shape of my life after I had my 2 children. Every workout was different so I never got bored and looked forward to the next challenge each week. He is delightful and keeps you ... more
Discovery Communications Before

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Discovery Communications After

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Client: Discovery Communications
Discovery Communications has chosen Gladiator Fitness to provide on-site corporate boot camp programs exclusively for the employees of Discovery's Silver Spring Maryland Corporate Headquarters. No... more
Lyn  Before

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Lyn  After

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Client: Lyn
On May 16 2009 Lyn walked into our gym "Body Techniques", she inquired about training. I asked if she had some time and we sat down and went over her health history. As it turns out Lyn had been to m... more
Trey Before

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Trey After

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Client: Trey
Take a look at Treys first picture. Believe it or not he was that tight. Initially I began working with Trey's mother, Leigh Ann. Several months later Trey severely strained his right hamstring a... more
Stephanie Reynolds Before

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Stephanie Reynolds After

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Client: Stephanie Reynolds
Id like to thank you :) Not only for being my trainer, but for being a friend as well.... For always being on top of my bad habits, checking in on me even on the days we dont train, for pushing me way... more
myself Before

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myself After

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Client: myself
Who should I begin with telling you about as far as a success story??? ME! If I couldnt help myself how could I help others? I graduated highschool weighing ALOT! Over 200 lbs actually. I didnt realiz... more
Jennifer Before

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Jennifer After

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Client: Jennifer
ennifer from NY: What a great program and great teacher. I started out thinking that I didn’t weigh that much and that I looked okay. Then I took a picture and noticed wow, I really do need ... more
Mark  Before

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Mark  After

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Client: Mark
Mark from NY: When I first started with brandie my weight was 260lbs now I am lean and weigh 170lbs, my body transformation is great! This is the best i have ever felt, well worth the discipline tha... more
K. Gaisford, Montana Before

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K. Gaisford, Montana After

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Client: K. Gaisford, Montana
"Julia Denise...Thank you for all of your help and knowledge and passion for Feldenkrais. It has changed my life for the better and given me a sense of my body I never had. I forgot to tell you but ... more
Helen and Ken Kleinberg, Hawaii 2010 Before

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Helen and Ken Kleinberg, Hawaii 2010 After

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Client: Helen and Ken Kleinberg, Hawaii 2010
"My husband and I were suffering from pain in our necks, his from leaning over the computer and mine from surgery to repair three vertebrae. Julia Denise's class in the Feldenkrais method lessened ou... more