5556 Success Stories

Chris Before

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Chris After

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Client: Chris
"I am a 53 year old woman who needed to learn how to take care of herself. My quest to become more healthy and fit came with a bit of shock. At the age of 49 I was told that I was having a heart attac... more
Mary Jo Before

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Mary Jo After

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Client: Mary Jo
"No matter what shape you are in, Erika starts where you are. I had never worked with weights before, so it was a new experience. Each week she pushes me harder than I think I can do, but I do it. ... more
Courtney Before

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Courtney After

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Client: Courtney
"I have lost over 50 lbs in 4 months. Working with Erika has been fun and she keeps pushing me to work hard to achieve my goals. I had ankle surgery and said I would never run again, but with Erika's ... more
Diane Before

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Diane After

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Client: Diane

Diane had been training in my morning boot camp program for a few months and making good progress in her overall fitness. At one point, she let me know that she was interested in running and wanted... more

Debra Before

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Debra After

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Client: Debra
________________________ Before I began working out with Tracey, I had led a sedentary lifestyle. I began her FitWalk class in September and could barely make it through the class. After a few mont... more
Ingrid Before

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Ingrid After

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Client: Ingrid
“I didn’t enjoy working out before, it just seemed boring and going to the gym was so intimidating. Until I met Nadiah Gittens (awwwwww) she was such a pleasure when we met we hit it of... more
OCTAVIO POZOS PEREZ Before

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OCTAVIO POZOS PEREZ After

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Client: OCTAVIO POZOS PEREZ
The you tube clip of my meeting with the singers for the first time!!! http://www.youtube.com/watch?v=AKrqaRHis6s&feature=channel_video_title more
Maria Before

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Maria After

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Client: Maria
I have had many teachers over the years but Gail has an amazing gift for teaching Ballet. Often times we will have multiple levels of Dance experience in the classroom but Gail has a way of reaching t... more
Connie Before

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Connie After

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Client: Connie
Connie joined Ocean Blue Fitness Boot Camp last June upon the recommendation of some of her co-workers. Since joining, she has regularly attended boot camp classes and TRX suspension training 3 times... more
OCTAVIO POZOS PEREZ Before

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OCTAVIO POZOS PEREZ After

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Client: OCTAVIO POZOS PEREZ
MORE OF MY WORK IN THIS SHOW. http://www.youtube.com/watch?v=-p1qodh0VqM&feature=share more
Diane Before

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Diane After

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Client: Diane
It is really hard to put into words how much Kelly has helped my well being. My body was starting to lose strength and flexibility at a pretty good clip. Decided that I didn't want that "old" lady b... more
Eric Before

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Eric After

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Client: Eric
I knew coming into 2011, I wanted to lose weight. The last time I considered myself ‘healthy’ was in 1994 when I was playing college football. After college, I was lucky if I would go to the g... more
Scott Before

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Scott After

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Client: Scott
"Jessica's superior knowledge base, creativity in workout routines, and encouraging style make me look forward to training each week. I have had chronic knee pain for years, after a few sessions with ... more
Amy Before

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Amy After

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Client: Amy
"I highly recommend Jessica as a trainer! She is super dedicated to encouraging results in her clients. She respects individual interests and personal limitations. She is always full of new ideas and ... more
Michael Before

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Michael After

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Client: Michael
“I travel a lot and Jessica designed a program for me to do at the hotel gym or even hotel room. This was a great help as I always thought one needed a lot of equipment to get a decent workout i... more
Naomi, Yael, Tamar Before

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Naomi, Yael, Tamar After

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Client: Naomi, Yael, Tamar
“Training was so much fun! Everyday was exciting and challenging. We worked with Jessica for a month while we were in the U.S. visiting family. We will continue to exercise at home with the know... more
Sebastian Before

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Sebastian After

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Client: Sebastian
"Jessica has always showed a drive to achieve work results while creating a client-focused environment. She excels at what she does." more
Rachel Before

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Rachel After

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Client: Rachel
"I really enjoyed working out with Jessica. I was completely out of shape when she first started working with me, but she made the workouts enjoyable and I definitely started seeing fantastic results ... more
Anne Before

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Anne After

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Client: Anne
“I’ve gone my whole life without working out, and have been the same weight. I’m ashamed I didn’t start this sooner...I never thought I could be a different weight. In the last... more
Donna Before

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Donna After

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Client: Donna
“For my 30th birthday, I set a goal to become more health conscious by working out more and eating healthier. In the last 10 months, I've lost almost nine pounds and about three percent of my bo... more
Daniel Before

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Daniel After

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Client: Daniel
“Jessica keeps workout sessions fun and extremely varied-the opposite of which I have experienced being a pitfall for some other trainers. With a long-term plan formulated by Jessica, I have so ... more
Pat Before

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Pat After

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Client: Pat
I’ve been working with Michelle for about two months now and I absolutely love having her as my trainer. When I started with Michelle I told her my goals were to improve my health, improve my fi... more
Patricia Before

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Patricia After

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Client: Patricia
Patricia came to Cathy with only one month left before leaving Alaska for Coast Guard physical testing. Her goals were to lose weight and body fat to meet coast Guard guidelines, improve her 1.5 mile... more
Ellen Before

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Ellen After

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Client: Ellen
Michelle Guerrero has made exercise and strength training fun for me. Believe me, it wasn't that way in the beginning! I have been totally out of shape for about 4 years due to family situation, movin... more
Diane Before

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Diane After

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Client: Diane
I have been fortunate to have been introduced to William Wallis through a friend who trained with him and has exhibited excellent results. I have been training with William for over two months begi... more
Debra Before

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Debra After

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Client: Debra
I've been seeing Jon Lempke for about 6 months and I cannot believe the progress we have made in opening my hips, realigning my pelvis and loosening my quads, psoas, and hip flexers. Before I saw Jon ... more
Submitted by Kara Crabtree mother of four Before

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Submitted by Kara Crabtree mother of four After

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Client: Submitted by Kara Crabtree mother of four
November 3, 2010 Stacy McCarthy has inspired me physically, mentally, and spiritually at many levels. Taking Stacy McCarthy’s Ashtanga yoga class is a journey to a place I am grateful and happ... more
Art Before

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Art After

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Client: Art
Ladies and Gentlemen, After having displayed mild symptoms of multiple sclerosis for at least 20 years, I experienced a major exacerbation of those symptoms about a year and a half ago. In addition... more
Melissa Before

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Melissa After

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Client: Melissa
"I worked out with Adam for about eight months, and I am SOOOO happy with the results I saw! Not only did I lose 30 pounds of fat in the first three months, but I gained so much confidence, it's unrea... more
Lisa Jordan Before

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Lisa Jordan After

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Client: Lisa Jordan
I has decided that it was time..... "I have never been so proud of my wife Compeeting for 7 years Professionaly I can tell you it is not easy especially with to kids my wife did it and did it wit... more
Lisa Before

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Lisa After

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Client: Lisa
Tai Chi is so wonderfully gentle but yet you do exercise every muscle, bone and organ in the body. Lisa was worried that she wasn't going to be able to do the ancient moving meditation but with some ... more
Karen Before

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Karen After

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Client: Karen
Brandi is an excellent balance of patience and hardcore encouragement. With her coaching, I am able to accomplish more than I think I can do and she always provides hope that more is possible. Bra... more
Cindy Before

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Cindy After

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Client: Cindy
This is the trainer you NEED to hire! If you are serious about your fitness and have goals you want to meet, Brandi is the woman who will inspire you to succeed. I personally have been working with Br... more
Fae Before

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Fae After

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Client: Fae
I was shocked to see and feel how my body responded to Pilates with Julie! It’s an amazing workout that doesn’t feel intense, but it sure made me feel stronger and more flexible! The best ... more
Maya Before

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Maya After

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Client: Maya
I started doing pilates with Julie and for the first time in my life, I found an exercise I look forward to. Julie's a big part of that. Her classes are great and I could see results after only a mont... more
Deborah Before

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Deborah After

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Client: Deborah
I am a physician that has been searching for a long time for help with my back pain and overall health. I have found that help with Julie! She has been my Pilates instructor for a year now and has hel... more
Nora Before

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Nora After

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Client: Nora
I am 34 weeks pregnant and have been taking group and private pre-natal Yoga with Julie. Julie is highly knowledgeable about pregnancy body structure. I feel better every time I do my Yoga session... more
Randy Before

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Randy After

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Client: Randy
I was suffering form chronic back pain for roughly one year and was advised by a doctor to try Pilates...Julie has been instrumental in my healing process and I am so thankful to have met her. She has... more
Michael Anderton Before

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Michael Anderton After

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Client: Michael Anderton
By Travis Roemhild, Ahwatukee Foothills News East Valley Tribune | 0 comments When Mike Anderton awoke from being in a coma for five weeks, he was told there was a high probability he would never ... more
Eti Before

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Eti After

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Client: Eti
She lot more than 55 pound in around 4 month. She was following a very strict diet accompanied with Vibration Training 3 times per week at Streamline Vibrations Studio. After she lost all that pounds... more
Angela M. Before

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Angela M. After

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Client: Angela M.
Angela joined our Power Plate studio about 10 months ago and experienced results in the first 3 months of Vibration Training. Angela started a 3 times per week training schedule and when she got stron... more
Judith Before

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Judith After

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Client: Judith
I have fallen in love with this sport (Nordic Walking), think Malin’s the best, and have achieved so many benefits including the loss of a dress size! I never anticipated the tone and muscle I&r... more
Heather  Before

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Heather  After

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Client: Heather
"Michelle is an amazing trainer. Like a perfect combo between Bob & Jillian, though she definitely looks like Jillian. :-) I have found in her both a mentor and friend, as she goes beyond being a pers... more
Ted Before

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Ted After

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Client: Ted
"For someone who takes physical fitness and personal health very seriously, I believe that training with Missi was one of the best decisions I ever made. She didn’t just lead me through one of ... more
Jorge Before

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Jorge After

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Client: Jorge
"When Missi and I first started working out together I was on medications for high blood pressure and high cholesterol and was about 30lbs overweight. My doctor also told me that my blood sugar level... more
Shari Before

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Shari After

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Client: Shari
"Missi's infectious energy and passion for fitness is contagious. I started training with Missi 3 months after my first child was born. I had not worked out in over a year and was feeling pretty dow... more
Cindy Menchaca Before

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Cindy Menchaca After

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Client: Cindy Menchaca
I guess some would call my transformation a success, but I call it a blessing that added years to my life. I truly thought I was happy and comfortable in my body, it was only after losing the first 5... more
Octavio and his first TV reality show JAN/2011 for Israel YES TV. Before

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Octavio and his first TV reality show JAN/2011 for Israel YES TV. After

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Client: Octavio and his first TV reality show JAN/2011 for Israel YES TV.
In this clip Myself teaching some dance moves to the Singers and having fun!!. http://www.youtube.com/watch?v=oAi2abedWqo&feature=related more
Octavio and his first TV reality show JAN/2011 for Israel YES TV. Before

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Octavio and his first TV reality show JAN/2011 for Israel YES TV. After

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Client: Octavio and his first TV reality show JAN/2011 for Israel YES TV.
THANKS IDO THE PRODUCER FOR THIS AMAZING OPPORTUNITY IN MY CARREAR AS A TRAINER IN HOLLYWOOD. THANKS TO ZEHAVA, ETI, DE LOCO, AVIHU, JULIETTA AND DUDU FOR RECEIVING ME WITH SUCH RESPECT AND LOVE. ... more
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My name is Vlada. I have started working with Brandi Olsen 1.5 years ago. In four months after i have started training with her i lost 10 pounds and about 8 percent of body fat. I have been able to ... more