6118 Success Stories

Terry Before

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Terry After

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Client: Terry
Before I started with Matt I never dreamed I could ever get into a workout regimen. I have always hated exercising but Matt works within my limitations and abilities and pushes me to excel. I wil... more
Jim Before

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Jim After

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Client: Jim
Getting back to working out after several years Jim wanted to start to see how he could transform his physique. An over 40 guy he wanted to surpass his peers and get fit. STarted at 22% bodyfat and ... more
Kara Before

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Kara After

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Client: Kara
Teacher, mother, business woman. worked out for many years and thought she would make her improvements with her easy/moderate workouts but had little knowledge what she should or shouldnt do. After ... more
Mashayla Before

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Mashayla After

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Client: Mashayla
When I started training I really wanted to lose weight. I trained for 3-4 months. Kevin pushed me every session. A lot of the time I did doubt myself with the challenges he had for me, but he knew my... more
Rachel Before

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Rachel After

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Client: Rachel
I was extremely overweight and unhealthy. My doctor told me that without weight loss I was going to have to start taking medications for my high blood pressure and high cholesterol. Also, I was almost... more
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A client came into the studio to learn about our Pilates for Rehab program. She was returning to "gentle" exercise after having a severe neck injury (several breaks to the vertebrae in her neck). She ... more
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A lovely petite woman came into the studio interested in joining our Pilates Group Classes. She reported that her doctor did a bone density test and that she had significant bone loss. Her doctor put ... more
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A lovely young woman came into the studio to begin Pilates lessons, with a goal to join our Pilates Group Classes. She reports that she spends a large part of the day hunched over a computer with the ... more
Cort Before

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Cort After

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Client: Cort
"Leo’s dedication, knowledge, and humor are a perfect combination to help anyone achieve their fitness goals. As someone who has yo-yo’d between various gyms and personal trainers for year... more
Bill Before

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Bill After

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Client: Bill
Bill had not really worked out consistently for several years due to a hectic work schedule. This came to haunt him with pre-diabetes, high cholesterol overweight and blood pressure issues. worked w... more
Brittany Before

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Brittany After

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Client: Brittany
I started taking sue's classes about 6 months ago, and all i can say is i am so thankful i did. I started out with her bootcamp class which was a very fun, upbeat and challenging class in a good way. ... more
Lynn Before

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Lynn After

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Client: Lynn
Dear Nancy, It was pure pleasure working with you as my personal trainer for several months. When we began I was recovering from Non Hodgkins Lymphoma and heavy, heavy doses of chemotherapy, whi... more
Tammy Before

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Tammy After

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Client: Tammy
My Fitness Trainer is the Only Way to Go I would like to share with the world, the improved "me". I owe it all, the instruction, care, and physical training of Ms. Nancy Williamson. ... more
Kathy Before

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Kathy After

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Client: Kathy
Since I started training with Nancy almost 2 years ago, my whole body structure has changed, definitely for the better! Girlfreinds have told me I am the only person they know who doesn't need shou... more
Lamees Before

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Lamees After

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Client: Lamees
Dear Nancy, I would like to thank you for the time and effort you have given me in the gym, it was worth it, I have lost ten pounds in the month you have worked with me, I went down from 142 pounds to... more
Vanessa Before

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Vanessa After

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Client: Vanessa
Since joining up, I hadn't stepped into a gym for eight years. My decision to begin exercising was due to poor health (constantly getting ill), not being able to fit into most of my clothes, and not r... more
Laura Before

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Laura After

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Client: Laura
It is nice to be back after being gone for a year and a half. It took me this long to come back because like many of us, we are just to busy taking care of our families or keeping up with a busy sched... more
Mandy Before

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Mandy After

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Client: Mandy
"I had been wanting to lose the weight I have gained with my third pregnancy and I found Victoria. At first I thought this would be just a way to lose weight but it has been much more than that. Victo... more
Alyssa Before

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Alyssa After

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Client: Alyssa
Before Pic: 11/10/11 After Pic: 1/14/12 2/29/12: Although Alyssa has not been selected for ABC's "The Revolution" yet, her weight loss journey is still continuing. Since November, Alyssa has ... more
Heather Steele Before

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Heather Steele After

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Client: Heather Steele
Sunday, January 1, 2012What have I gotten myself into? So, I've debated back and forth about whether or not to start this blog. Why? Because putting it out there makes it real, really commits me to ... more
Dan Before

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Dan After

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Client: Dan
Having grown up within a family where everyone weighed at least double or more of what most anyone would considered as being healthy I know full well the feeling of ''having the deck stacked against o... more
Tina Before

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Tina After

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Client: Tina
Jami was my personal trainer for two years. Following her instructions I've felt fantastic, and my aches and pains have disappeared. Jami kept me motivated to be strong, yet also totally flexible. ... more
Sharon Before

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Sharon After

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Client: Sharon
What can I say about Melanie's workouts...they are awesome!! I am constantly challenged by Mel and what she brings to group class, while she incorporates the use of cardio, weights, kickboxing and ban... more
Myra Before

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Myra After

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Client: Myra
I have known Melanie and have been working out with her for several years. She is very knowledgeable about fitness and training. Melanie always keeps workouts interesting by teaching new techniques on... more
Monica Before

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Monica After

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Client: Monica
When Monica began working with me I asked her what her main goal was. When she said she wanted to be able to "play ball with my teenage boys again" I was humbled and proactive. After six months o... more
Gilian Before

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Gilian After

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Client: Gilian
My client Gil sent this referral out for me and then forwarded it to me so I 'd thought I'd share it here, as follows: If anyone is having a hard time finding time to exercise while juggling carin... more
Christine Before

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Christine After

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Client: Christine
This success story, starts with me. I was an overweight person, the majority of my life. I was 210 lbs, as a Jr. in high school. At that point, I had learned to accept the fact, that I would be overwe... more
Casey Before

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Casey After

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Client: Casey
My great friend Casey a beautiful hairdresser and fellow Coast Guard wife was in need of getting back in shape. I offered to make her a free client while finishing up my degree at Pinnacle Career Inst... more
Emily, age 42, market research analyst and mother of two Before

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Emily, age 42, market research analyst and mother of two After

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Client: Emily, age 42, market research analyst and mother of two
"Transformational is right. Clearly this is about so much more than just weight and Truce recognizes that. With other programs, I never felt so capable and choosy. After a lifetime of struggling, I am... more
Christie  Before

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Christie  After

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Client: Christie
Kisar has transformed my life as he changed my perceptions of exercise. I used to hate working out, but Kisar has a way of making it fun with the benefit of amazing results! I've never been so in shap... more
Steffi Before

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Steffi After

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Client: Steffi
Kisar Dhillon is a Master Personal Trainer. His work ethic, knowledge and extraordinary caliber of dedication motivates your own personal work out ethics. After a debilitating leg injury requiring sev... more
Tiffany Before

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Tiffany After

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Client: Tiffany
Kisar is an excellent personal trainer who helped me lose baby weight I had put on from pregnancy. Kisar has an amazing way of virtually never using the same exercise twice. He will use your personal ... more
www.care.com Before

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www.care.com After

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Client: www.care.com
A guide for Parents and Caregivers: Why exercise is important for children both physically and mentally, plus exercise activities for the home, for children aged 1 -3, 3-5, 6-8, andf 9-12. http://w... more
Elizabeth Before

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Elizabeth After

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Client: Elizabeth
My first fitness journey is a series of awakenings. The first was in the summer of 2010, when I realized I couldn't walk all the way to the back of a store without having to sit down halfway through. ... more
Paula Kugelman Before

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Paula Kugelman After

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Client: Paula Kugelman
"I've been working with Jessica for three times a week and feel great, terrific, and wonderful. Until now, these are words that I haven't been able to use to describe how I felt since February 2001 wh... more
Linda Demmers Before

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Linda Demmers After

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Client: Linda Demmers
2011-2012. Last year I gave my husband a series of training sessions for Christmas. The health club manager suggested I might want to work with a trainer myself. I wasn’t really out of shape, b... more
Ya-Ting Leaf Before

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Ya-Ting Leaf After

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Client: Ya-Ting Leaf
Mark is the best trainer that any one could ask for because he is creative, holds you accountable, and consequently, gets you results. After almost a year break from the gym due to a hectic work sche... more
Michele Before

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Michele After

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Client: Michele
Michele lost 13 pounds and 14 inches in 6 months with just using portion control and good eating choices along with 2 one hour sessions of pilates each week! more
Devon Before

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Devon After

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Client: Devon
Father+son martial arts classes has helped both parents +childs special needs. more
Heidi Before

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Heidi After

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Client: Heidi
Heidi was able to have less frequent seizures+ become employed after2 mos. of personal private custom training in tai chi qigong+mma Master Giovanni G at Lucky Dragon Dojo +Healing Center 9784063909 .... more
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In 10 short months, John dropped more than 80 pounds. During that time his BMI went from "obese" to "healthy". In addition, he went from not being able to run 1 minute without stopping, to being abl... more
Rob Before

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Rob After

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Client: Rob
Coach Thad is an amazing trainer! When I started with him, I had only been running for about six months. As part of my training, Thad provided me with a solid running schedule that was based on my spe... more
Les Before

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Les After

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Client: Les
I've been working with Thad, The RunnerDude, for over a year now in two 30 minute strengthening sessions a week. What great workouts he designs and what great encouragement he provides. Thad provides ... more
Mike Before

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Mike After

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Client: Mike
Great News RunnerDude! I just received the following report from my doctor! "Michael, congratulations on having improved your stress test so significantly from last year. I think part of this may be ... more
Kevin Before

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Kevin After

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Client: Kevin
I knew there was room for improvement in my running capabilities, but I was simply amazed at the results I achieved through Thad's intermediate course. He incorporated a broad range of core exercises ... more
Sherry Before

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Sherry After

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Client: Sherry
I want to start out by saying I'm not an athlete. I don't like to sweat and I haven't exercised since I hit puberty. But at age 41, with my weight steadily rising and my self esteem plummeting, I knew... more
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"Yoga was something new I decided to try and to my surprise hs been benficial to me. While doing yoga I have noticed that I have had more energy throughout the rest of the day. It has helped me to k... more
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"Taking a yoga class was always something I thought would be interesting to do but I didn't actually think I would end up doing it. Taking this yoga class has been something I enjoyed. I feel as tho... more
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"Pilates had some physical and mental benefits that I experienced from it. Pilates strengthened my core, my gluts, and my thighs. It helped with more core stability. It provided me with agility, sp... more
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"I learned different ways to workout areas of the body that you can do at home without a gym, such as tricep dips, incline pushups, and decline pushups. I like the fact that we used some routines tha... more