5154 Success Stories

Patty Before

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Patty After

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Client: Patty
In 1996 I was misdiagnosed and treated for Rheumatoid Arthritis. I spent four years on everything from gold shot injections and oral methotrexate to large doses of prednisone and painkillers. Instead ... more
Ulrich Before

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Ulrich After

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Client: Ulrich
Megan has completely transformed my body using the Chek exercise and nutrition principles. The ball workouts are incredibly fun; they make you feel like a kid again. And, they are fantastically effe... more
Gwen Before

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Gwen After

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Client: Gwen
When I first met Megan, I was an overweight, unhealthy 39-year-old woman. I had not exercised or followed a healthy lifestyle for over a decade, and two pregnancies in two years had left me de-conditi... more
Vickie Before

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Vickie After

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Client: Vickie
Megan was the key in ending my lifelong weight battle. Through personalized Metabolic Typing, she taught me what eating healthy means to my body. She gave me practical tips on how to implement an eati... more
Rhonda Before

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Rhonda After

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Client: Rhonda
It’s only been 6 weeks and I’ve already lost 12 pounds and 12 inches! 5 ... more
Karen Before

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Karen After

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Client: Karen
I found Megan while searching the internet in desperation for help. As a veteran police officer my body and mind were exhausted at the ripe age of 44. I hurt all the time. I had consistently gained w... more
Michaela Before

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Michaela After

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Client: Michaela
Name a diet, any diet, and it will be one I’ve tried. I was born wanting to lose weight and for all of my high school and most of my college career I was not able to do so. I followed diets exac... more
Enrico Before

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Enrico After

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Client: Enrico
I am a fifty-five year old week-end warrior and I have been working with Megan for almost three years. Originally I came to Megan for a bulging disk in my back that was causing discomfort and had begu... more
Steve Before

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Steve After

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Client: Steve
The first two months I started working with Megan helped me to lose 28 pounds and gain so much energy by eating the right foods for my metabolic type, doing the "no-exercise" exercise program, and get... more
Leesa Before

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Leesa After

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Client: Leesa
The Best Investment I ever made....Within two weeks of starting the program, my life changed completely. I now have more energy, and best of all, the "battle of the bulge" is being won by me! I woul... more
Felicia Before

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Felicia After

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Client: Felicia
To all my fellow Ladies of today’s busy life styles, Are you feeling tired, exhausted, out of shape, wanting time for you““.? Let me share this with you all“.. ... more
Gianna Before

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Gianna After

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Client: Gianna
In 2009, before starting with bene-fit, I’d gone from a competitive college athlete to an unhappy person weighing over 200 pounds. I was ashamed of my physical appearance and disinterested in my... more
Bryan Before

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Bryan After

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Client: Bryan
When I first came to Deni, physically, I was starting to slump over, my back was hurting, I had muscle atrophy, and little strength. I had no reservations beginning a program because I recognized I wa... more
Jordan and Anna Before

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Jordan and Anna After

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Client: Jordan and Anna
Deni, I don’t know if you remember us“.Jordan and I took an interval training class that you offered through the NRH Rec Center about a year ago this fall“.. He has joined a fitne... more
Karen Before

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Karen After

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Client: Karen
March 29, 2011 To Whom It May Concern: This letter is written on behalf of Ray O’Kelly, my trainer at Gold’s Gym in Cape Coral, Florida. In August 2010 Ray was assigned as... more
Frank Before

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Frank After

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Client: Frank
Email from Client: Liz, Wanted to update you on Frankie's football season. His team went 7-1 this year, he himself had a great season. Alot of his progress is due to the time he has spent training... more
Erin Before

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Erin After

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Client: Erin
I have been around the game of basketball since I was a toddler watching my brother and sister’s games from a stroller. I started dribbling and shooting the ball when I was in grade school and ... more
Karen Before

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Karen After

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Client: Karen
I have weight trained with trainers in the past, but always found myself losing interest after a couple of months. My experience with Renee has been extraordinary. I have never been more motivated to ... more
Monie Before

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Monie After

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Client: Monie
"Terri has a way of encouraging you and asserting exercises that take you to the next level of fitness, while keeping you and your muscles wondering what is coming up next. Each progression leads to a... more
Aly Peterson Before

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Aly Peterson After

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Client: Aly Peterson
Wanted to give a special shout out to Aly Peterson. Aly started training with me back in December. To date ( 3/28), she has lost a total of 21 pounds and 8% body fat. She has completely transformed he... more
Steve W. Before

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Steve W. After

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Client: Steve W.
I owe Tamara a lot. I don’t mean to sound overly dramatic, but she helped change my life. About 5 years ago, she influenced my changing from totally unhealthy habits to a better, healthier, life... more
Marge Before

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Marge After

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Client: Marge
I have found improvement in all my muscles and flexibility. It is a program I can stick with...the social aspect is a plus, and losing inches keeps the enthusiasm. Thanks for opening nearby! more
Amy Before

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Amy After

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Client: Amy
Since working out at Lady Be Fit Express, I have noticed an increase in my energy and endurance. I have also lost a total of 13 pounds and almost 14 inches from my measurements. more
Diane Before

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Diane After

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Client: Diane
I used to think exercising was boring. Not anymore. At Lady Be Fit Express, I can customize my exercise routine, depending on how much time I have available and how intense I'd like my exercise routin... more
Anne Etra Before

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Anne Etra After

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Client: Anne Etra
Anne at www.etrawords.com! Currently inspiring the world to Fitness by Writing: Exercise, Healthy eating, reducing stress, feeling great: Fitness articles, blogs, editorials, and ebooks! more
Luisa Mijares Before

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Luisa Mijares After

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Client: Luisa Mijares
Hi Guillermo as you know working out with you has changed my life i feel great and ready for anything. Love Luisa Luisa Mijares North Miami Beach 03/30/11 more
Brian Fisher Before

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Brian Fisher After

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Client: Brian Fisher
Thank you Skulpts!!!! Since I have been training with Guillermo,I have learned a lot ...I thought I was in good shape ...(going to the gym,yoga etc on my own) ,but was I wrong!..In a months time m... more
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Body sculpting is the perfect description of what Priscilla can do for you. She took a flabby 50 year old ( me) and worked with me on my problem areas. Gave me arms like Kelly Ripa and legs like Mary ... more
Deanna Before

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Deanna After

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Client: Deanna
Priscilla Hardenne was my personal trainer in the Florida Keys for six months. I was sad to learn that she was moving to the Texas area as I had come to enjoy my sessions with her. If you are thinki... more
Carmen Before

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Carmen After

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Client: Carmen
I began doing Zumba February 2010. Began losing inches fast especially abs, legs, and rear. Loved it so much, I became trained in May 2010. Went from a size 14 to a size 6. Zumba really works! more
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Sport Psychologist, Cynthia Clarke, provides Performance Coaching for the 2010 Girls Volleyball Team. more
Janine and Julie Before

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Janine and Julie After

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Client: Janine and Julie
The Lady Warriors completed their first 26.2 marathon. They endured the Rain, Wind and Cold to complete The 2011 LA Marathon. Congratulations!! more
Kristen Before

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Kristen After

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Client: Kristen
I came to Rebecca almost a year ago as a 41 year old woman who had recently started exercising regularly. I was looking for a way to strengthen my core, become more flexible, and hopefully drop a few ... more
Rebecca Peterson Before

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Rebecca Peterson After

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Client: Rebecca Peterson
Working with Mr. Villalobos has been a life changing experience. When we started working together, I was a great deal overweight and I had never considered working with a personal trainer. I was uns... more
Keith Barakos Before

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Keith Barakos After

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Client: Keith Barakos
Dear Guillermo, After numerous attempts and New Year resolutions to get into shape and to lose weight, I can honestly say that I am completely satisfied with the results of working with you as my per... more
Mr. Seymour Before

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Mr. Seymour After

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Client: Mr. Seymour
As a 69-year-old man who has kept himself in decent shape, I was quite impressed when I watched Guillermo work out with some clients at our health club in Aventura Lakes. Finally, in January, 2010,I ... more
Ann Rynd Before

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Ann Rynd After

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Client: Ann Rynd
Lost something more
Robert Before

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Robert After

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Client: Robert
Stibens is a capable, knowledgeable professional. He understands personal goals and requirements and fashioned a focus and effective program that concentrated on functional strength. He used a variety... more
Brian Before

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Brian After

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Client: Brian
I've been working with Dan since Christmas 2010, and he is absolutely fantastic. He is very flexible, which is important if you have a crazy schedule. He comes up with all kinds of awesome exercises (... more
Denise Before

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Denise After

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Client: Denise
I would strongly recommend Tina Glass to help you achieve great results physically. She is a spectacular motivator. I look forward to our workouts and feel amazing when I'm finished. Not only have ... more
Richard Before

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Richard After

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Client: Richard
Tina has helped me go from 270lbs to 231 lbs. Her workouts were challenging but worth the results. I have more energy and feel so much stronger. Thanks for your help and inspiration. You're the best!... more
Alicia Before

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Alicia After

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Client: Alicia
15 months ago I wanted to get into shape and gain some energy. I happened to meet Michelle at a fundraiser and was drawn to her enthusiastic personality. I immediately signed up for a few “trial... more
Pam Before

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Pam After

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Client: Pam
I’ll be the first to admit that I don’t like to exercise. Early last year, I was at a point in my life that I knew (I was honest with myself) I had to do something about my weight. &ldqu... more
April Before

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April After

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Client: April
"I originally came to Laura looking to have more energy and just feel more fit - I have gained that plus so much more. I feel stronger, I've lost weight and I have been consistently receiving complime... more
Barb Before

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Barb After

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Client: Barb
"In your 50's and menopausal is not a great combination, especially if you have back problems. That changes when you train with Laura. She is the person that can create a challenging fitness program t... more
Peter Before

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Peter After

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Client: Peter
I am writing this statement to express my strong feelings about Deb Fetch. I was referred to her a little over a year ago for pilates sessions which I did until knee surgery temporarily halted our m... more
Amy Smith- my own success story! Before

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Amy Smith- my own success story! After

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Client: Amy Smith- my own success story!
And here is MY story....I gained over 30lbs. with my second pregnancy. I had some post labor complications and was not able to walk for extended periods of time, climb stairs and of course I was not ... more
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"I have managed to gain back some definition and I feel solid. I feel better than I have in years. I like the way I look (and so does my husband.)" -j.d. "Throughout my life, I never suffered... more
Jo Ann Before

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Jo Ann After

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Client: Jo Ann
Louie has been my Exercise Therapist for nearly 3 years. Over this time, my upper body strength, core strength, and over all energy levels has significantly improved. I've been "under weight" most of ... more
Sara Before

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Sara After

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Client: Sara
All I can say is thank you John!! You are amazing. Sara more