4822 Success Stories

Sister Noella. O.S.B. Before

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Sister Noella. O.S.B. After

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Client: Sister Noella. O.S.B.
"Janis designed a personal program for me that loosens tight muscles, strengthens, and provides a cardiovascular workout. As a coach she is fun and motivaters one to move beyond physical limitations ... more
Mary Before

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Mary After

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Client: Mary
"Janis has literally saved me. I started doing water therapy with her after my total hip replacement last year which resulted in foot drop. I especially appreciate that Janis emphasizes that what sh... more
Nancy, Retired Police Officer Before

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Nancy, Retired Police Officer After

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Client: Nancy, Retired Police Officer
"Several years ago, I suffered a career ending lower back injury which required an endless number of treatments and therapies with varying results. The past year, I have been very fortunate to work w... more
Anne, Ann, Barbara, Daphne, Joanna, Vera, Margaret, Joel,  Before

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Anne, Ann, Barbara, Daphne, Joanna, Vera, Margaret, Joel,  After

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Client: Anne, Ann, Barbara, Daphne, Joanna, Vera, Margaret, Joel,
I learn so much from my clients in their 60s, 70s and 80s that helps me be a better instructor for my younger athletes. They're such a fantastic gift. more
Shane Thurston Before

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Shane Thurston After

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Client: Shane Thurston
A large part of my life has been devoted to two of my favorite sports: Baseball & Basketball, both of which I have been an official for the last 4 years in both the USA and across Canada. During co... more
Travis Before

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Travis After

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Client: Travis
I was a high school athlete that never had trouble staying in shape throughout my high school and college years. Now that I am 30 and out of shape I wanted to get the body that I once had. I knew I wo... more
Chad Before

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Chad After

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Client: Chad
I am a high school basketball referee and I needed to be in better shape for my upcoming season. I found Elite Personal Training online and they sounded like the perfect trainers for what I needed. Th... more
Christina Before

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Christina After

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Client: Christina
I first met Steve when he was subbing for my old trainer who asked Steve to fill in while he went on vacation. Steve turned out to be so awesome that I started training with him instead! He got me i... more
Christina Before

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Christina After

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Client: Christina
I first met Steve when he was subbing for my old trainer who asked Steve to fill in while he went on vacation. Steve turned out to be so awesome that I started training with him instead! He got me i... more
Killian Wells Before

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Killian Wells After

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Client: Killian Wells
"I'd worked with other personal trainers in the past but none of them delivered results like Steve has. His routines and personality make getting in shape fun instead of a daunting task. As an artist ... more
Diane Chambers Before

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Diane Chambers After

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Client: Diane Chambers
"I didn't see how unhealthy I was until I saw my pictures from my Italy and Greece trip in May 2010. I knew what I wanted; I just didn't understand the steps to reach my goal. It took hard work and de... more
Andrea Before

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Andrea After

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Client: Andrea
I've been overweight my entire life. Senior year of high school, I lost 35 pounds using Weight Watchers and have kept it off - mostly. I've been trying to get down to my goal since 2007 but a lack of ... more
Angela Before

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Angela After

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Client: Angela
Why did you choose Just Workout over other gyms? I have never been a 'gym person,' I never knew how to use the equipment and didn't feel like I fit in with the gym crowd. I was drawn to Just W... more
Donna Before

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Donna After

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Client: Donna
Accomplishments as of May 22, 2008 30 pounds lighter - about the weight of the average 2 year old Lost 8.7 percent of body fat less - 21 pounds of fat I get up in the morning pain free. I have... more
Michelle Before

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Michelle After

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Client: Michelle
I have been going to AMA on and off for years. I get to the point where I think I can work out on my own but always find myself coming back to AMA. About 1-1/2 years ago I really let myself go a... more
Balance Bar Before

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Balance Bar After

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Client: Balance Bar
Currently writing articles for the Balance Bar website under the lifestyle catagory. Articles published are: 10 top reasons to Exercise, 5 Desk Exercises, Heart Healthy Foods. more
Dee Dee--Peoria, AZ Before

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Dee Dee--Peoria, AZ After

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Client: Dee Dee--Peoria, AZ
She makes it challenging, fun while always aware of safety as we exercised outdoors, and that our form was good so that I got the most out of each exercise. We started out at a lower level and worked ... more
Celeste--Surprise, AZ Before

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Celeste--Surprise, AZ After

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Client: Celeste--Surprise, AZ
The workouts you designed just for me along with your enthusiasm have helped me reduce my total body fat by 3% in just 5 weeks --without changing my eating habits! I know I couldn't have come this far... more
Karen--phx,az Before

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Karen--phx,az After

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Client: Karen--phx,az
Your enthusiasm for your students' improvement and success in fitness is immeasurable. The classes are fun and paced for each individual so that each may achieve his or her own goals at a comfortable... more
Karen Before

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Karen After

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Client: Karen
A picture paints a thousand words, but the one I saw of my backside at the beach only screamed six“”It is time to lose weight!” I knew I had gained about twenty pounds over the last... more
Joe Carson BS/CPT Master Trainer/Owner Success Fitness Before

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Joe Carson BS/CPT Master Trainer/Owner Success Fitness After

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Client: Joe Carson BS/CPT Master Trainer/Owner Success Fitness
Almost 10 years ago, I personally lost 177 pounds naturally with good nutrition and exercise in just 15 months. All of the programs I researched and developed personally. Once I started achieving majo... more
 Before

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Client:
Once told that he could never be an athlete again due to a muscular dysfunction called Fybromyalgia, it became his personal mission to understand muscular structure and the regeneration of dysfunction... more
Kathy S., Mt. Laurel, NJ   Before

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Kathy S., Mt. Laurel, NJ   After

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Client: Kathy S., Mt. Laurel, NJ
"I look forward to my weekly workout sessions with Elite. Elite is sincerely interested in getting me in shape ( my boyfriend loves this ) and I trust the information and demonstration of different ex... more
Pat & Ralph M., Medford, NJ   Before

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Pat & Ralph M., Medford, NJ   After

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Client: Pat & Ralph M., Medford, NJ
"Scott's enthusiasm for his profession gets passed on to his clients! We could not be happier." more
Ella Before

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Ella After

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Client: Ella
This is one of my current clients, Ella VanHuss. The "before" pictures from December, 2010, show her wonderful progress. I starter working with Ella in February 2010 ( the "before" pictures). The ... more
Laurie B Before

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Laurie B After

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Client: Laurie B
Amber is very conscientious, and watches body movements for form. I can tell such a difference in my body. I have more flexibility, more muscle tone, and my back and neck pain has improved. more
 Before

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Client:
Years before I ever took one of his classes, Keith would always say hello to me when we passed in the gym, inquiring as to how my workouts were going. That gave me a sense for Keith the enthusiastic ... more
Nick Before

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Nick After

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Client: Nick
When I initially conducted my assessment of Nick, his feet turned out during the overhead squat assessment. I implemented some corrective exercises and after three weeks of training 3x a week, his fe... more
Velma Hendricks Before

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Velma Hendricks After

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Client: Velma Hendricks
After the age of 40 I was always conscious of what I needed to do to be healthy and made a mindful effort to eat right and exercise. When I retired in 2004 at the age of 56 I joined a gym and was e... more
Nicole Before

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Nicole After

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Client: Nicole
I started taking Zumba classes at Riverside Zumba Studio in April of 2010 just as a way to get out of the house. I instantly became hooked, but being self-conscious about my weight would stand in the ... more
Leigh Before

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Leigh After

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Client: Leigh
Hi Anne, It's Leigh writing and I just wanted to share a small victory with you. Since I left bootcamp last May, I did not keep up my calorie tracking and exercise as well as I should have and th... more
Jon Before

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Jon After

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Client: Jon
"Alexa is a phenomenal trainer. She does the perfect mix of cardio and weight training and always knows the perfect amount to push me. If you are serious about getting in good shape, I would highly ... more
Adam Before

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Adam After

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Client: Adam
By working to meaningfully understand my goals and abilities, Alexa quickly earned my trust. She leveraged her deep skills and experience to form an expert assessment of my needs and created a person... more
Fran Before

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Fran After

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Client: Fran
My experience with Ken Gilbert started about two years ago when I was at a very low point in my life. My husband of forty five years died after a long and desperate fight with cancer. I was his primar... more
Courtney Before

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Courtney After

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Client: Courtney
When I take a Nia class I experience and feel freedom and letting go. It is like a peeling away, on a somewhat superficial level I can peel away the layers of a bad day or week. On a deeper level it's... more
Kyra Before

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Kyra After

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Client: Kyra
What I receive when studying with Ken Gilbert: I receive a detailed idea of what happens in my body as I move, which muscles to access, and how to move energy. I can work at a very deep level, often f... more
Jessica Before

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Jessica After

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Client: Jessica
When I take a Nia Class I experience and feel joy and pleasure. I sense my spirit in the present moment and allow myself to experience all the sensations that come to me without judgment. Nia allows m... more
Lisa Before

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Lisa After

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Client: Lisa
Ken is so much more than a trainer. His insight and ability to see where my body needs to focus its' work has led me on a life course I could not have imagined. Not only has my body responded in pos... more
Geri Before

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Geri After

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Client: Geri
When I take a Nia Class, I experience and feel...Joy, Joy and more Joy!. The joy of movement, feeling, expressing and deepening into my body, my way. As a Nia Teacher, Ken Gilbert leads us with stre... more
Elizabeth Before

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Elizabeth After

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Client: Elizabeth
When I take a Nia Class I experience and feel . . The initial feeling is of anticipation and pleasure, as each class session creates a gathering of differing individuals. Our community is built b... more
Wendy Before

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Wendy After

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Client: Wendy
I always feel like I have learned something new that I can take with me in my everyday life whether it relates to body awareness and good posture or my place in the universe and feeling a connection w... more
Consuelo Before

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Consuelo After

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Client: Consuelo
When I take a Nia Class I experience a natural uniting of my mind and body occuring about midway through the class that feels peaceful, and grounding. This feeling seems to be the gateway for a backl... more
Monique Before

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Monique After

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Client: Monique
The practice of Nia is teaching me how to listen to the wisdom within my own body. I feel energy, a sense of community, freedom to do what ever I want! And in the midst of all of this fun, my body is ... more
BW Before

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BW After

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Client: BW
I have struggled with back issues up until 10 years ago. Chronic inflammation and immobility (painful) would keep me from ordinary activity. When I began working with Ken I was able to sustain one Pil... more
Michael Before

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Michael After

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Client: Michael
I had been trying to lose weight for a while before I met Diego. I had tried many different approaches, including a weight loss clinic, without success. I've been training with Diego for almost a year... more
Marco Before

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Marco After

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Client: Marco
Before I met Diego I had tried to work with a “popular” personal trainer in a major fitness club in Miami but had an awful experience. I decided to try it again with Diego because I was in... more
Robert Before

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Robert After

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Client: Robert
Diego is the best trainer I've ever met, very knowledgeable about fitness and nutrition, and has his data-driven approach that keeps you on track towards your goals. I always trained on my own and was... more
Gail Before

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Gail After

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Client: Gail
I have had many personal trainers over the last 18 years...in fact, I owned my own gym so I was fortunate enough to experience many different styles from several disciplines. What differentiates Diego... more
Wendy Before

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Wendy After

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Client: Wendy
I have always been an athlete. I run, play tennis, swim, box, etc. to keep my mind and body healthy. I had always thought that at 40 I was in great shape. It was not until a friend recommended a train... more
Nell Before

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Nell After

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Client: Nell
I've been working with Nell over a year now. Nell was 267 and she is not down to 170. more