4845 Success Stories

Rick Peterson Before

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Rick Peterson After

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Client: Rick Peterson
Hard work and dedication for 3 months paid off to the tune of a 6 lbs. total body weight loss.. followed quickly by 2 1/4 inches lost from the waist and being down 3% in total body fat. This seemed to... more
Julie Burgoon Before

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Julie Burgoon After

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Client: Julie Burgoon
I have NEVER witnessed someone go through so many different personal trainers at a gym before in my life! Not picky, just couldn't find one that would stick around long enough and wouldn't except a su... more
Susanne Murrah Before

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Susanne Murrah After

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Client: Susanne Murrah
Used her training sessions as an educational tool for her family by bringing them along. One might think that this would pose a distraction but, a loss of over 5% body fat would beg you to reconsider.... more
Jason Carr Before

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Jason Carr After

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Client: Jason Carr
Take away just 3 1/2 lbs., but 1.5% body fat, and 3 inches from the waist; now, add 1/2 an inch to the arms and 1/4 inch to the chest and ... yeah, I'd say it was noticed. more
Kendall Kernea Before

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Kendall Kernea After

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Client: Kendall Kernea
Wanted to have a real militant exercise regime. Well, Hard Corps was just the place for that!!! Mwah haha! Amazing that primarily using just your body weight can assist you in shedding 10% of your bod... more
Jeff Hight Before

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Jeff Hight After

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Client: Jeff Hight
Before joining the injured reserve for a previous injury, Jeff cut his body fat down by 5 1/4%, losing 13 lbs. and 3 3/4 inches off his waist. With surgery comes recovery and we all wish him a speedy ... more
Dawn Hight Before

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Dawn Hight After

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Client: Dawn Hight
Exhibiting an emphasis on proper technique has been instrumental to her workout's dramatic effectiveness. The stats: 3 1/4 inches off her waist, 5 1/4 inches from her hips, dropped 16 lbs, and... get ... more
Marianne Parker Before

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Marianne Parker After

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Client: Marianne Parker
Though only losing 3 lbs. in her first month, Marianne, also lost 1 1/4 inches from her waist, 2 1/4 inches from her thigh and an awesome 2% body fat! more
Jessica Travillian Before

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Jessica Travillian After

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Client: Jessica Travillian
Give her a month and she gives you her all. Lost 1 1/2 inches from her waist, 1 1/2 inches from her hips, 4 lbs and 1% body fat. She not only got lighter, she got tighter. more
Tricia Stayer Before

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Tricia Stayer After

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Client: Tricia Stayer
Told me she loved to dance but wanted to have more of a dancer's body... in record time! So, we instituted a fitness plan that resulted in 1/2 inch loss from her waist, 1/4 inch from her hips, a full ... more
Chad Harris Before

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Chad Harris After

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Client: Chad Harris
A youth pastor made the decision that though he wasn't in detrimental condition, he wasn't in ideal condition either. He undertook a healthier lifestyle stating "I want to set a better example for the... more
Austin Brooks Before

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Austin Brooks After

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Client: Austin Brooks
Always skinny, jazz musician approached me after watching me climb an indoor rock wall. He said he wanted a little more size but it was obvious that the rock wall is what he wanted most. After a littl... more
Jerry Burgoon Before

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Jerry Burgoon After

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Client: Jerry Burgoon
One day, out of nowhere, life just hits ya. After a few training sessions at the local gym, I here the words I'd never hear again "Fine! We'll do it your way!" I knew he had swallowed the 'tough' pill... more
Wayne Patrella Before

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Wayne Patrella After

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Client: Wayne Patrella
Lost 25 lbs., and 5 inches off his waist while gaining 2 inches on his arms and 3 inches on his chest in an unheated, half built garage, running on power from an extension cord! Beast! I salute your w... more
Dena Williams Before

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Dena Williams After

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Client: Dena Williams
Decided life gets slower when she's older; and that's when she's layed to rest. Minus 9 inches from her waist, 7 3/4 inches from her hips, over 61 lbs., and 6% body fat, whew... and feisty as EVER. De... more
Jake Whitt Before

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Jake Whitt After

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Client: Jake Whitt
30 days into a once a week program, Jake transforms his physique by adding 1 1/2 inches to his chest and taking 2 1/2 inches off his waist. Losing 2 1/2% body fat and only 5 total lbs. means this guy ... more
Cameron Gawne Before

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Cameron Gawne After

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Client: Cameron Gawne
Once she lost 6 dress sizes, 30 lbs., 3 1/2 inches from her waist and 2 inches from her chest without losing a cup size; this foxy little lady has never looked back. Though having a good work effort, ... more
Sheila Edwards Before

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Sheila Edwards After

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Client: Sheila Edwards
Lost 12 inches from her waist and 14 inches from her hips after a dramatic 125 lbs loss, decreasing her body fat by more than 30%!!! A fantastical 2 year transformation of mind and body that is well ... more
Stephen Landrum Before

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Stephen Landrum After

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Client: Stephen Landrum
This before wasn't me at my worst. This before was me 2005 after 4 years in the Army, teaching people how to not get out of shape and to live a healthier, more meaningful existence. Pre-Army was anoth... more
Jennifer Before

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Jennifer After

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Client: Jennifer
In her early 20's she was experiencing low back pain and with no tissue damage, this left her puzzled. After a Muscle Activation Techniques Assessment and in depth discussions about her health habits... more
A.A. from Ft. Lauderdale, FL Before

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A.A. from Ft. Lauderdale, FL After

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Client: A.A. from Ft. Lauderdale, FL
More client results at www.ppptraining.com "Lyen Wong is a very motivational and driven personal trainer, which is what I needed. Her... more
Michelle Before

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Michelle After

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Client: Michelle
Testimony: Goodness, I am not sure where to begin! I used to be overweight and very unhappy with my life. I can remember waking every morning just wanting to go back to bed so I did not have to lo... more
Judi Before

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Judi After

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Client: Judi
"I am a 71 year old woman who has tried many health clubs and fitness programs over the years. In April of 2010, I found Janis. Under her very supporitive guidance and knowledeable instruction, I ha... more
Sister Noella. O.S.B. Before

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Sister Noella. O.S.B. After

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Client: Sister Noella. O.S.B.
"Janis designed a personal program for me that loosens tight muscles, strengthens, and provides a cardiovascular workout. As a coach she is fun and motivaters one to move beyond physical limitations ... more
Mary Before

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Mary After

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Client: Mary
"Janis has literally saved me. I started doing water therapy with her after my total hip replacement last year which resulted in foot drop. I especially appreciate that Janis emphasizes that what sh... more
Nancy, Retired Police Officer Before

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Nancy, Retired Police Officer After

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Client: Nancy, Retired Police Officer
"Several years ago, I suffered a career ending lower back injury which required an endless number of treatments and therapies with varying results. The past year, I have been very fortunate to work w... more
Anne, Ann, Barbara, Daphne, Joanna, Vera, Margaret, Joel,  Before

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Anne, Ann, Barbara, Daphne, Joanna, Vera, Margaret, Joel,  After

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Client: Anne, Ann, Barbara, Daphne, Joanna, Vera, Margaret, Joel,
I learn so much from my clients in their 60s, 70s and 80s that helps me be a better instructor for my younger athletes. They're such a fantastic gift. more
Shane Thurston Before

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Shane Thurston After

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Client: Shane Thurston
A large part of my life has been devoted to two of my favorite sports: Baseball & Basketball, both of which I have been an official for the last 4 years in both the USA and across Canada. During co... more
Travis Before

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Travis After

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Client: Travis
I was a high school athlete that never had trouble staying in shape throughout my high school and college years. Now that I am 30 and out of shape I wanted to get the body that I once had. I knew I wo... more
Chad Before

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Chad After

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Client: Chad
I am a high school basketball referee and I needed to be in better shape for my upcoming season. I found Elite Personal Training online and they sounded like the perfect trainers for what I needed. Th... more
Christina Before

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Christina After

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Client: Christina
I first met Steve when he was subbing for my old trainer who asked Steve to fill in while he went on vacation. Steve turned out to be so awesome that I started training with him instead! He got me i... more
Christina Before

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Christina After

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Client: Christina
I first met Steve when he was subbing for my old trainer who asked Steve to fill in while he went on vacation. Steve turned out to be so awesome that I started training with him instead! He got me i... more
Killian Wells Before

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Killian Wells After

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Client: Killian Wells
"I'd worked with other personal trainers in the past but none of them delivered results like Steve has. His routines and personality make getting in shape fun instead of a daunting task. As an artist ... more
Diane Chambers Before

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Diane Chambers After

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Client: Diane Chambers
"I didn't see how unhealthy I was until I saw my pictures from my Italy and Greece trip in May 2010. I knew what I wanted; I just didn't understand the steps to reach my goal. It took hard work and de... more
Andrea Before

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Andrea After

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Client: Andrea
I've been overweight my entire life. Senior year of high school, I lost 35 pounds using Weight Watchers and have kept it off - mostly. I've been trying to get down to my goal since 2007 but a lack of ... more
Angela Before

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Angela After

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Client: Angela
Why did you choose Just Workout over other gyms? I have never been a 'gym person,' I never knew how to use the equipment and didn't feel like I fit in with the gym crowd. I was drawn to Just W... more
Donna Before

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Donna After

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Client: Donna
Accomplishments as of May 22, 2008 30 pounds lighter - about the weight of the average 2 year old Lost 8.7 percent of body fat less - 21 pounds of fat I get up in the morning pain free. I have... more
Michelle Before

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Michelle After

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Client: Michelle
I have been going to AMA on and off for years. I get to the point where I think I can work out on my own but always find myself coming back to AMA. About 1-1/2 years ago I really let myself go a... more
Balance Bar Before

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Balance Bar After

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Client: Balance Bar
Currently writing articles for the Balance Bar website under the lifestyle catagory. Articles published are: 10 top reasons to Exercise, 5 Desk Exercises, Heart Healthy Foods. more
Dee Dee--Peoria, AZ Before

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Dee Dee--Peoria, AZ After

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Client: Dee Dee--Peoria, AZ
She makes it challenging, fun while always aware of safety as we exercised outdoors, and that our form was good so that I got the most out of each exercise. We started out at a lower level and worked ... more
Celeste--Surprise, AZ Before

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Celeste--Surprise, AZ After

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Client: Celeste--Surprise, AZ
The workouts you designed just for me along with your enthusiasm have helped me reduce my total body fat by 3% in just 5 weeks --without changing my eating habits! I know I couldn't have come this far... more
Karen--phx,az Before

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Karen--phx,az After

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Client: Karen--phx,az
Your enthusiasm for your students' improvement and success in fitness is immeasurable. The classes are fun and paced for each individual so that each may achieve his or her own goals at a comfortable... more
Karen Before

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Karen After

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Client: Karen
A picture paints a thousand words, but the one I saw of my backside at the beach only screamed six“”It is time to lose weight!” I knew I had gained about twenty pounds over the last... more
Joe Carson BS/CPT Master Trainer/Owner Success Fitness Before

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Joe Carson BS/CPT Master Trainer/Owner Success Fitness After

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Client: Joe Carson BS/CPT Master Trainer/Owner Success Fitness
Almost 10 years ago, I personally lost 177 pounds naturally with good nutrition and exercise in just 15 months. All of the programs I researched and developed personally. Once I started achieving majo... more
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Once told that he could never be an athlete again due to a muscular dysfunction called Fybromyalgia, it became his personal mission to understand muscular structure and the regeneration of dysfunction... more
Kathy S., Mt. Laurel, NJ   Before

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Kathy S., Mt. Laurel, NJ   After

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Client: Kathy S., Mt. Laurel, NJ
"I look forward to my weekly workout sessions with Elite. Elite is sincerely interested in getting me in shape ( my boyfriend loves this ) and I trust the information and demonstration of different ex... more
Pat & Ralph M., Medford, NJ   Before

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Pat & Ralph M., Medford, NJ   After

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Client: Pat & Ralph M., Medford, NJ
"Scott's enthusiasm for his profession gets passed on to his clients! We could not be happier." more
Ella Before

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Ella After

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Client: Ella
This is one of my current clients, Ella VanHuss. The "before" pictures from December, 2010, show her wonderful progress. I starter working with Ella in February 2010 ( the "before" pictures). The ... more
Laurie B Before

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Laurie B After

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Client: Laurie B
Amber is very conscientious, and watches body movements for form. I can tell such a difference in my body. I have more flexibility, more muscle tone, and my back and neck pain has improved. more
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Client:
Years before I ever took one of his classes, Keith would always say hello to me when we passed in the gym, inquiring as to how my workouts were going. That gave me a sense for Keith the enthusiastic ... more