5355 Success Stories

Cindy Before

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Cindy After

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Client: Cindy
"You actually inspire me and without you over the last 9 months, I truly would have been lost. You have been my rock and I am so very blessed to have met you. When I made that first appointment a... more
Doug Before

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Doug After

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Client: Doug
Happy & Healthy Client Several years ago, I began to notice I ended most days oddly achy and tired. I thought it was due to my job and the jostling hour-long bus commutes. I was now in my sixti... more
Julia Before

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Julia After

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Client: Julia
In a panic over an upcoming trip to Cancun I started training with George. Now, 7 weeks later, I am amazed at how quickly the weight, and more importantly, the inches have come off. George knows how ... more
Jason Before

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Jason After

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Client: Jason
I always look forward to my training sessions with George. No matter how I feel when I enter the gym, I always have a great workout and leave feeling great. George has helped me to become bigger and s... more
Kevin Before

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Kevin After

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Client: Kevin
I was injured almost 3 years ago and was completely paralyzed on my left side. Some of my injuries include my left leg, back, and shoulders. I was about 40% when I started using Andy almost a year ... more
Debra Before

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Debra After

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Client: Debra
What an amazing journey! Since starting my training with Andreas two years ago, I am hooked and have become passionate about training. Andreas' technique keeps training challenging, interesting, and f... more
Marlene Before

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Marlene After

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Client: Marlene
2 years ago Marlene decided not to go for the quick fix or fad diet but to make a complete lifestyle change. Putting herself in positive environments and surrounding herself with other fit individuals... more
Melita Before

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Melita After

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Client: Melita
I first met melita in January. She came to me wanting to lose 20 pounds by the time her husband came home in April. She also signed up for the Biggest Loser Competition that took place between Schofie... more
John Before

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John After

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Client: John
Height 5'11 Weight: 326lbs 6 months: 236lbs Results: lost 90lbs Incorporating a strict diet plan with lots of high intensity cardio and weight training John lost 90lbs. Starting January 1,... more
Dorine Before

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Dorine After

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Client: Dorine
I was laid off from my job in December 2009. Had a very hard time finding work. Interviews every day with no luck...I personally was getting overweight, depressed and heading into a bad situation bein... more
Janice Before

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Janice After

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Client: Janice
I started my training with Dorene one year ago and I am pleased to say I have seen results as well as my friends and family. I have been a diabetic for over twenty years now so to me it is very import... more
Faith Before

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Faith After

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Client: Faith
After my mother died I put on a lot of weight. I just moved to Shirley and knew no one. I joined a local gym that I had no motivation to go to. I googled personal trainers and found Dorene. After spea... more
Andrew Before

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Andrew After

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Client: Andrew
I have a client named Andrew, he is home from college and wanted to shred up his core. Andrew stumbled into me at GNC one day asking for advice on how to unviel his hiding six pack. I showed andrew so... more
Tom Before

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Tom After

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Client: Tom
Tommy John, a close personal friend of mine came to me for some help. I took him on as a client and quickly went to work creating meal plans and supplement formulas for Tom to follow. Tom’s Dr a... more
Amy Miller Before

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Amy Miller After

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Client: Amy Miller
I used to be one of those people who wanted to lose weight but didn't want to put the work into doing it. Always looking for the easy way. Well, I found it, Zumba Fitness!! And now I have a new passio... more
Michelle Before

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Michelle After

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Client: Michelle
It seems only fitting that I post my story to the success page. It's difficult to view myself as a success since I'm always trying to improve myself through education and hard work, but it does help t... more
Carmen Before

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Carmen After

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Client: Carmen
Transformation Fitness definitely changed my life. It gave me a sense of accomplishment - it motivated me to persevere and reach my goal. It was an amazing experience, which taught me to never say I... more
Jocelyn Before

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Jocelyn After

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Client: Jocelyn
Dear Arnie and Margi: I really can't thank you both enough for starting our corporate challenge and getting us all to get off the couch! You've truly inspired, educated and challenged me. I'm on th... more
Sara Before

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Sara After

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Client: Sara
My Transformation journey is not the typical story of letting myself go to the point of realizing that I have become overweight or the mum who just didn't seem to have time for herself and one day loo... more
Julio Before

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Julio After

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Client: Julio
Julio was a collegiate basketball player for Dickinson State University. After graduating with a degree in Kinesiology with an emphasis on Exercise Science he found himself in not quite the shape he ... more
Nancy Before

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Nancy After

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Client: Nancy
Dear Sue, Thank you so much for your excellent instruction in your Gentle Yoga Class. I just wanted you to know how much it has helped me. I had a knee, groin and lower back injury that just was... more
Lynn Before

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Lynn After

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Client: Lynn
I came to SNAP Fitness in January of this year at a time in my life that I was really feeling pathetic and defeated. Over the years I had “let myself go” as most of us tend to do, in addi... more
Julie Before

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Julie After

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Client: Julie
I have been working with Tomika twice a week since February of last year. She is wonderful. Given my reluctance to exercise on a regular basis, I credit Tomika completely for motivating me to stay in ... more
Carmen Before

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Carmen After

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Client: Carmen
My name is Carmen, I am a 45 year old mother of 3 and grandmother of 3, that’s what use to define me but I am not in any way the same person I was 2 years ago and its largely because I met Mic... more
Becky Before

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Becky After

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Client: Becky
I got divorced and put on a lot of unwanted weight. If that wasn't enough I was becoming very depressed about my situation and life in general. I have a 4 year old son and knew i had to do something. ... more
Bonnie Before

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Bonnie After

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Client: Bonnie
"I like to dance and zumba looked fun. When I took my first class, the instructor indicated he had lost 20 lbs. in 4 months. I'd been trying to lose weight for years. Once I started attending Zumba... more
Priscilla Before

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Priscilla After

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Client: Priscilla
"I danced as a kid (ballet, jazz), and I have always loved it. I noticed the Zumba classes were so full! I love Latin music, so I tried it and loved it in 5 minutes. Zumba is #1 right now. more
Jane Before

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Jane After

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Client: Jane
"Zumba looked like half-time at a Colts game. I was attracted to the music and dancing! It gives me more energy, improved my overall health and enhances my mood. It makes me walk with a lilt in my ... more
Molly Before

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Molly After

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Client: Molly
Originally from Peoria, IL, Molly has incorporated Zumba into her regular exercise routine! "I love the Latin music and rhythms & moves. It's so much fun!" Molly is a Reliv distributor and enjoys p... more
Leslie Before

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Leslie After

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Client: Leslie
Ryan has many strengths that I found very helpful and refreshing. He is punctual, listens carefully, flexible, creative and worth every dollar spent. First of all, he is punctual. He was never late ... more
OCTAVIO POZOS PEREZ Before

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OCTAVIO POZOS PEREZ After

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Client: OCTAVIO POZOS PEREZ
MY RECOLLECTION OF 10 YEARS IN THE FITNESS INDUSTRY IN MEXICO CITY SINCE 1990 DOING T.V. FITNESS APPEARANCES AND FITNESS COMMERCIALS , HEALTH AND FITNESS MAGAZINES AND NEWSPAPERS, PRESENTER IN CONVE... more
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"I met Greg when we were trying to solve a problem with my hamstring. I had had great chiropractic care, great care from trainers, I stayed in shape, exercised well; I had no excuse for this problem. ... more
Laura Oglesby Before

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Laura Oglesby After

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Client: Laura Oglesby
Though it looked like a slow start, Laura proved that changing your metabolism WILL produce results if you just hang in there long enough for that change to happen. After only dropping 6 lbs the 1st m... more
Gia Before

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Gia After

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Client: Gia
I have been working out with Michelle for about 3 months now, with the goal of improving my overall fitness level and losing weight. Michelle brings a great deal of energy, expertise, enthusiasm and ... more
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A warm and fun atmosphere is offered up here. They are back to the basics“vinyasa and hatha-with a few variations, a nice change from the “hot” yoga more and more studios are doing. ... more
Mary M. Before

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Mary M. After

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Client: Mary M.
I was "coming back to the mat" as the nice people at Downward Dog calls it.I have been away due to family stuff...and am I so glad I am back and found this studio.The studio is clean and has a welcomi... more
Sue A. Before

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Sue A. After

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Client: Sue A.
A great studio...a nice change from the "hot" yoga that is everywhere. The classes seem to get back to the basics...hatha and vinyasa flow. The teachers are hands-on and make the class about me, the... more
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I have lost 38 pounds by incorporating Zumba into my workout schedule. It is cardio-intensive and tones the body, burning up to 700 calories per hour. So ditch the boring workouts and come join the pa... more
Bobby Wilkinson Before

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Bobby Wilkinson After

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Client: Bobby Wilkinson
"I began working out with Andrew late summer of 2008 and can't began to tell you how much he motivated me to get my lazy self in shape! We started off just working out in the den of my condo until I p... more
Judy Nazemetz Before

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Judy Nazemetz After

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Client: Judy Nazemetz
"Working out with Andrew is like going to the playground with a friend and you end up doing all the work and you still have the greatest time. Andrew is my cheerleader, energetically pushing me and ex... more
Candice Kirk Before

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Candice Kirk After

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Client: Candice Kirk
"Andrew takes no prisoners!! With his background in Kinesthetics, Andrew has all the latest techniques and knowledge to help you develop a routine that is approachable and individualized to fit your n... more
Jessalyn Wanlim Before

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Jessalyn Wanlim After

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Client: Jessalyn Wanlim
"I love training with Andrew. He tailors my sessions to fit my needs to stay toned AND get stronger. He's unpredictable when it comes to his exercises. And now that we've incorporated the TRX in... more
Greg Before

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Greg After

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Client: Greg
I engaged Renee Schoen as a personal trainer about 8 months ago. I had lost a lot of weight and wanted to keep it off. I’d been frequenting Sartell Fitness for close to a year, but had noticed... more
Mark Before

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Mark After

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Client: Mark
“I have worked with many trainers over the years, but nobody else helped me reach the level of fitness that I achieved from training with Brian. When we first began my program, I had three goa... more
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I thought about doing a triathlon for about 20 years before finally committing to the training. It was a complete life changer. I do not consider myself to be a runner, swimmer or biker but with great... more
Crislene Before

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Crislene After

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Client: Crislene
Crislene came to me in March of 2010 with the goal of weight loss. She lost 56 pounds in one year by keeping a daily journal, showing up for the 2x/wk training(pilates,TRX, or weight lifting and coach... more
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I couldn't believe the results. I signed up with Scott White and personal power training because they seemed the most knowledgeable and I loved Scott White's personality. He made it easy to workout. I... more
Bridget Before

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Bridget After

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Client: Bridget
I began training with Thomas Yellow Eyes in July to prepare for my upcoming trip to Las Vegas. I knew that my trip would be much more enjoyable if I felt good about the way I looked. Although I was sk... more
Sharon Before

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Sharon After

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Client: Sharon
I have always been physically active but I am now 65 years old and attempting to combat the aches and pains of older age. I have had the pleasure of working with Master Trainer Thomas Yellow Eyes for ... more
Cherise Before

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Cherise After

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Client: Cherise
Cherise began training with me about 2 months ago in preparation to join the National guard. After only a few sprint and weight training sessions she has increased her squat weight to 200lbs, and her ... more