6241 Success Stories

Randy Before

Before

Randy After

After

Client: Randy
I have had several different trainers in the last 10 years and they do not compare to Ben. I had a knee injury about 3 years ago and was referred to Ben by a friend of mine. He has been instrumental i... more
Mitch Before

Before

Mitch After

After

Client: Mitch
I've had the privilege of having Ben Gamon as my Personal Trainer for the past 3 years. He really has changed my life. I lost 100lbs of fat, gained muscle mass and greatly improved my physical enduran... more
Tom Before

Before

Tom After

After

Client: Tom
About 7 years ago, I discovered I had a degenerative disc in my lower back. Prior to working with Ben and reading this book, I worked with several trainers who never focused on rehabilation. Ben has b... more
Rose Before

Before

Rose After

After

Client: Rose
"I've been working with Mandie for about 2 months and have seen amazing results in that time. I have never felt stronger or healthier. She motivates me to push past my perceived limits to get results.... more
Kyle Before

Before

Kyle After

After

Client: Kyle
I've always said, "I can do it myself" when it came to getting in shape and staying in shape. I believed I knew what worked for me and I could get the results anytime I wanted to. That may have wor... more
Parag Before

Before

Parag After

After

Client: Parag
“The best thing about working with Eric is his flexibility. For someone like me who is not naturally motivated to workout, Eric provided a perfect balance of support, while also pushing for resu... more
Keith Before

Before

Keith After

After

Client: Keith
“I have worked with five different personal trainers. I rank Eric Pelz as the best of the five and the one I choose to use currently. Eric comes to my home, on time for each scheduled appointmen... more
 Before

Before

 After

After

Client:
www.TrainWithDerrick.com more
Tom Before

Before

Tom After

After

Client: Tom
Jeanette has been an excellent trainer, developing a program that has met my personal needs from diet suggestions, certain equipment to use, following specific stretch exercises and cardiovascular exe... more
Mary Beth Before

Before

Mary Beth After

After

Client: Mary Beth
Performance Fitness Boot Camp is the BEST! Generally, I find group fitness to be not as high intensity as I would like, but this proved me wrong. For the entire 60 minutes, you are moving – push-ups... more
Karen Before

Before

Karen After

After

Client: Karen
March 19, 2012   Renee Schoen has been my personal trainer since November, 2011.  When I began working with Renee, I had no real experience with overall training but especially weight training.  ... more
Melissa B Before

Before

Melissa B After

After

Client: Melissa B
Having been athletic and food conscious my entire life I found myself still unhappy with one particular part of my body, my stomach, and after researching options on how to “fix” it I turn... more
Amanda D Before

Before

Amanda D After

After

Client: Amanda D
When I started training with Sara it was to get back into shape like everyone else. I needed the motivation of a personal trainer to help keep me focused on my goal. What I never imagined was not only... more
Khari J Before

Before

Khari J After

After

Client: Khari J
Sara is an excellent motivator extremely enthusiastic about training. As a former college athlete, I had very high expectations and she exceeded them. She invests time and energy in my workouts, makin... more
Donna G Before

Before

Donna G After

After

Client: Donna G
I've been active my entire life but it wasn't until I began training with Sara that I achieved results I’ve always wanted but never could figure out how to obtain on my own. Initially I began wo... more
Mike R Before

Before

Mike R After

After

Client: Mike R
I injured my shoulder and I had to have shoulder surgery. After surgery I was unable to do any physical activity for four months. When I was finally able to start moving around again, I was an out of ... more
Sharlene G Before

Before

Sharlene G After

After

Client: Sharlene G
Sara is an excellent personal trainer! Previous to Sara, I thought my workouts were ok but not the level that I wanted to be at. I had an important modeling photo shoot to get ready for and I only h... more
Personal Trainers, Yoga, Gyms, Pilates, Bootcamps etc. Before

Before

Personal Trainers, Yoga, Gyms, Pilates, Bootcamps etc. After

After

Client: Personal Trainers, Yoga, Gyms, Pilates, Bootcamps etc.
Read what our existing partners have said about Fitness-Buffet: Greater exposure to more people. Fitness-Buffet sounds like it will attract more clients and traffic to my business I think Fit... more
John Before

Before

John After

After

Client: John
John is the recent winner of a local Corporate Challenge! Congratulations, John! See below link for how he won. http://www.bauerconsultinggroup.com/refresh/templates/news_item.php?id=47 more
Tina Before

Before

Tina After

After

Client: Tina
Here is a picture of Tina taken with her new bike...first time she rode one in 45 years! To date Tina has lost 105 lbs! more
Anne Artle Before

Before

Anne Artle After

After

Client: Anne Artle
It was New Year’s Day, 2007. In four more days I’d turn 53, and I wasn’t happy with myself. The size 10’s I had convinced myself were a “natural progression” due... more
Jen Before

Before

Jen After

After

Client: Jen
Louie has built a gym that feels like home – no big egos, attitudes or intimidation, just a place where people of different fitness levels and ages all feel comfortable training with kettlebells. L... more
Jennifer Segura Before

Before

Jennifer Segura After

After

Client: Jennifer Segura
I’ve trained with Mark for about year and an half and I have seen great results in that time. I've never felt stronger or healthier. His easy going, friendly personality creates a relaxed, comfo... more
Kristin Smith Before

Before

Kristin Smith After

After

Client: Kristin Smith
Many say there is a moment or one specific event that changes their course in life but for me it was the culmination of many events that changed mine. A year and a half ago I started changing my life... more
Maria Before

Before

Maria After

After

Client: Maria
From: Maria Garcia [mgcruzin@yahoo.com] Sent: Wednesday, September 14, 2005 9:17 AM To: Katherine Coltrin Subject: Ice Tuesday NIght Hello Katherine- I hope this email finds you well! Skati... more
Carrie Before

Before

Carrie After

After

Client: Carrie
Dear Katherine, I wanted to let you know that, thanks to your training schedule for me, I am heli-skiing better than ever. It was so fun to be one of the older women there and be able to hang as well... more
Sherry Before

Before

Sherry After

After

Client: Sherry
Katherine, I wanted to thank you again for your incredible support yesterday. You really made those last eight miles go by so much better.... everyone in my "3:45 group" really enjoyed having yo... more
Michele Before

Before

Michele After

After

Client: Michele
From: Katherine Coltrin To: Garywynngray@aol.com Subject: Pay it Forward Dear Gary, Thank you. I write this note to thank you, your family, and friends for the encouragement and devotion to helpi... more
S. C. Before

Before

S. C. After

After

Client: S. C.
sorry my client sent the before and after photos on same png file. see www.personaltrainerorangecountyny.com/testimonials tab to see his comments regarding our work together more
Mike Ruiz. Before

Before

Mike Ruiz. After

After

Client: Mike Ruiz.
Mike Ruiz: OMG! Octavio is the best trainer I have EVER had! I notice changes in just 1 week. If you are in LA and need a kick ass trainer who REALLY knows about physiology and core strength , check ... more
Amanda Before

Before

Amanda After

After

Client: Amanda
Training with Gigi has been an inspiring and totally health-affirming experience! After having a baby two years ago, I began suffering chronic back pain and was diagnosed with degenerative disc diseas... more
Cory A Before

Before

Cory A After

After

Client: Cory A
Best trainer out there by far! I played professional hockey in my early to mid 20's, so always stayed in great shape. Once I stopped playing I found it hard to stay motivated in the gym, same boring r... more
Bill Before

Before

Bill After

After

Client: Bill
When Bill came to me he said he was allergic to gluten and had a spinal injury. His goal was to add muscle since he had recently lost so much weight so with careful planning we worked around the his ... more
Bevin Before

Before

Bevin After

After

Client: Bevin
Bevin has lost close to 60 pounds and is almost to his goal weight of 190. He only has 20 more pounds to go. Great job! more
Sam Before

Before

Sam After

After

Client: Sam
"I have been a client of Todd's for the last few years. When I first started working out with Todd, I weighed 227 lbs. had low self-esteem, bad eating habits and was extremely out of shape. With his e... more
Mike Before

Before

Mike After

After

Client: Mike
Here are the results for Mike after 2 months. Performance wise he killed it, like night and day. He beat his numbers for the switchback assessment for all exercises and totally blew it out of the wate... more
JJ from Apple Before

Before

JJ from Apple After

After

Client: JJ from Apple
After gaining 30 lbs in 6 months I came to Lisa in a panic - during the first 90 minute session she took a complete history and discovered that the prescription I had been on for 6 months was what was... more
CP from Saratoga Before

Before

CP from Saratoga After

After

Client: CP from Saratoga
I love how Lisa's approach is organic - nothing is boiler-plated with her. She really listens and gives so many options to choose from. I have learned that personal responsibility starts with her! more
HC from Apple Before

Before

HC from Apple After

After

Client: HC from Apple
My body has become so strong and fit that my chronic back problems are gone - even my chiropractor called wondering where I was! more
Colton Before

Before

Colton After

After

Client: Colton
In just 10 seesions Colton lost 12lbs. Along with the 12lbs he lost 3 inches off his hips, 2 inches off his chest, 1 inch off his waist, 1 inch off his calves, and 1/2 and inch off his arms. He has ... more
Sammy & Millie Before

Before

Sammy & Millie After

After

Client: Sammy & Millie
Sammy and Millie have been taking my ZUMBA classes for two years! Together they have lost over 180 pounds and continue to improve their health. They are an inspiration to everyone in class and I'm e... more
Myself Before

Before

Myself After

After

Client: Myself
My first and biggest success is myself. I am a mother of two wonderful children. But having those children cost me my figure and my self-esteem. I resolved to get them back. I jumped in the deep end... more
 Before

Before

 After

After

Client:
"Jamie Davidson brings a whirlwind of energy, expertise, personality and heartfelt support to her weight management classes and private students. I lost 25 pounds and am looking and feeling better tha... more
Mary Before

Before

Mary After

After

Client: Mary
"If you are anything like me, you have tried every diet on the planet, you know enough about nutrition to write a book. You have trained in the gym with the best trainers, but you just can't make it a... more
Sara Before

Before

Sara After

After

Client: Sara
“When I first began to work with Jamie, I expected expert advice on eating, exercising and motivation—how to lose weight. I got these and so much more. I found that my lack of energy had a... more
Christina Before

Before

Christina After

After

Client: Christina
I’m in my 40s and can’t remember a time in my life when I wasn’t overweight. I’m intelligent, and even though I joke about it, I know that chocolate really is NOT a separate... more
Rekha Before

Before

Rekha After

After

Client: Rekha
In July 2011, I was at my wit’s end. I had gained a solid 20lbs since my wedding day 3 years earlier, and while I had always been active, I just couldn’t seem to shake the weight off. I wa... more
 Before

Before

 After

After

Client:
Thank you for all of the great training sessions. I actually feel like I "need" to go to the gym. I would have never said that a year ago! You are a fabulous Trainer. Wishing you the best! -Kristin ... more
Alice Before

Before

Alice After

After

Client: Alice
I have watched the transformation of Alice that began before I ever laid eyes on her. She realized that she was unhappy about her condition, her health and of course, clothes not fitting. I asked her ... more
A.W. Waukee, IA Before

Before

A.W. Waukee, IA After

After

Client: A.W. Waukee, IA
After two shoulder surgeries, I was looking to regain my strength and really change up my workout routine. I had taken Justean's group fitness classes at the YMCA in Waukee and left each class feelin... more