6333 Success Stories

Melvette Before

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Melvette After

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Client: Melvette
Melvette came to me in December of 2011 with a very specific goal in mind: to compete in a figure show. She had hit her early 40s and was determined to challenge herself physically by stepping on sta... more
Ashley Before

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Ashley After

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Client: Ashley
Ashley began working with my in March of 2012. Her goal was to lose inches in her lower tummy and to tighten and tone her upper and lower body. I worked with Ashley twice a week in semi-private sessio... more
Amy Before

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Amy After

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Client: Amy
It is about a month shy of 1 year since Amy began working with me. After hitting a plateau on the scales, but continuing to drop in inches, she is no pushing the 50lb fat loss mark and has cut her clo... more
-Lea Before

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-Lea After

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Client: -Lea
I recently had the opportunity to work out with Christian Burtnett, personal trainer and owner of Next Step Personal Training. I was a little apprehensive because it had been a while since I’d h... more
Brock Before

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Brock After

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Client: Brock
To Whom It May Concern: My name is Brock Radunske- and over the past 3 years I played hockey in the Edmonton Oilers system. Hockey can be a very physically demanding sport and I have struggled wit... more
Brian Before

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Brian After

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Client: Brian
"I lived with abdominal chest and back pain for about three year. I was taken to emergency three times in that time period. Doctors found no root cause that pain. I was given muscle relaxers and pain ... more
Michael Before

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Michael After

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Client: Michael
I have been seeing Kevin each week for just over two years now, and the results have been most rewarding. Over this period, Kevin has addressed all of my chronic pain problems and applied his knowledg... more
William Before

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William After

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Client: William
“I have received treatment from NMJ for two months, first stretching and then the bodywork boot camp. Kevin is quit knowledgeable and helpful with several aspects of total health. My flexibi... more
Robin Liggins Before

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Robin Liggins After

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Client: Robin Liggins
Hi, my name is Robin Liggins and I wanted to share my experience with wellness coaching. My coach, Lori Miller was such a great motivater. She taught me how to set realistic goals for myself. Somet... more
Nancy Before

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Nancy After

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Client: Nancy
Through countless hours of hard work in the gym and making sensible but manageable changes to her diet, Nancy has lost over 40 pounds, has shrunk her waistline by5 1/2 inches and her hips by 4 inches,... more
George Before

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George After

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Client: George
George started with me over a year ago by attending my Joint Relief Water Fitness class. Before I go further, let me explain about the type of man George is. First and foremost, George has a huge hea... more
 Before

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I was over 300 lbs when my then 36 year old sister had a heart attack. I thought that if I kept going in the direction I was headed, I would be the next one to have one. I started changing my eating... more
 Before

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In my years of coaching and training I have successfully worked with the unfit and the amazingly fit, ages 11-93, lean, fat and in between... creating everything from a national champion hammer and di... more
Jeanelle Before

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Jeanelle After

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Client: Jeanelle
Jeanelle started with me in a small group training setting 3 years ago attending once a week. She slowly increased her sessions to twice, then three times a week because she felt so much better doing... more
Patrick Before

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Patrick After

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Client: Patrick
My wife and son were my main motivators for my weight loss; they were very supportive and encouraged me to eat right and exercise every day. My coworkers were also very supportive and I'm proud to be ... more
Nan Before

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Nan After

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Client: Nan
I have to start with the fact that I was an official couch potato for several years and a real turning point in my thinking came when I attended the Corporate Athlete seminar in October, which I highl... more
Sharon Before

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Sharon After

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Client: Sharon
When I came to Sara's, I was finished trying to lose weight and be fit. I had tried every diet only to gain everything back plus more. A friend pointed out the Biggest Loser Program and asked me to j... more
Kathleen Before

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Kathleen After

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Client: Kathleen
Where do I start? Seriously. Not sure I can find the right words to even emphasize how much you've changed my life. My life has now just begun. I have this new found "confidence" never ever before see... more
Sharon Before

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Sharon After

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Client: Sharon
When I came to Sara's, I was finished trying to lose weight and be fit. I had tried every diet only to gain everything back plus more. A friend pointed out the Biggest Loser Program and asked me to j... more
Mike Before

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Mike After

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Client: Mike
Lost over 105 lbs - also had Chrone's Disease for over 12 years...haven't had a set back in over 5 years now!! more
Various Before

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Various After

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Client: Various
I have been teaching and facilitating gentle yoga, chakra work and guided meditation for the clients of a drug & addiction recovery program in san fernando valley, ca. I believe these are truly the to... more
space monkey community in ojai, ca ~ Before

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space monkey community in ojai, ca ~ After

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Client: space monkey community in ojai, ca ~
"her voice and her tone is perfect" "i love what she said about focusing on what in our body DOES work or what we love about it because nobody ever says that!" "she should be a yoga teacher" ... more
Sarah Before

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Sarah After

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Client: Sarah
Tracy Allen and her program changed my life. You see, I was NEVER athletic. I was in fact the chubby/fat kid growing up. I didn't play sports and never worked out. About 8 years ago I topped the scale... more
Tracy Before

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Tracy After

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Client: Tracy
I have always been an athlete all my life, which has afforded me to stay in great shape“So when I decided to do my first NPC Bikini Competition I thought it would be a walk in the park“I h... more
Jennifer Before

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Jennifer After

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Client: Jennifer
So, let me just start off by setting the record straight on my “before” photo. As unflattering as it appears, the reality of the before photo is that the majority of the pants and skirts i... more
Justin Before

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Justin After

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Client: Justin
When Tracy told me that her custom tailored workout and nutrition plan could provide me with the results I desired in half of the time it usually took, I was skeptical. Sure enough, the results did no... more
Becky Before

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Becky After

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Client: Becky
I am a 33 year old active female who has run both competitively and as a hobby since I was 11 years old. I have always enjoyed fitness and especially a good challenge but mostly in the form of complet... more
C, S, R Before

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C, S, R After

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Client: C, S, R
I am teaching Kids Yoga at Jade Apple Yoga in Burbank. I take them through a game called "Breathe Through It," where we name a challenge we're having in our lives, and then during the class's simulati... more
Matt Before

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Matt After

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Client: Matt
I took Pilates mat class with Tara weekly and never have I felt so energetic and strong. My muscles felt more mobile and flexible. I was able to do exercises I didn't think possible due to my tight ha... more
Stacey Before

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Stacey After

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Client: Stacey
Dear Equinox: When I changed gyms and joined Equinox three or so years ago, I knew I was in a place with great group fitness instructors, innovative classes and fantastic facilities. However, I wasn... more
Diane Before

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Diane After

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Client: Diane
i have been training Diane for one year. she made great success. more
Group Training Before

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Group Training After

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Client: Group Training
Total body work-outs without added resistance increased cardiovascular fitness, strength and showed more definition and toning in the participants. more
Tori Before

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Tori After

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Client: Tori
Tori exercised daily. She loved to run and had great upper body and lower body strength. Her cardio strength was off the charts as well. However some muscle imbalances were identified during FMS sc... more
Liz Before

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Liz After

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Client: Liz
Though fit and active, Liz came into personal training because she had back and neck pain. She played tennis frequently and also loved to run. She did not want her neck and back issues from preventi... more
Robin Flatley Before

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Robin Flatley After

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Client: Robin Flatley
Congratulations to Robin Flatley! At the final weigh-in for the winter challenge Robin lost nearly 25 pounds and pocketed $800 cash and a new cut and style from Moda Salon's Jill Goldammer for her ef... more
Katie Before

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Katie After

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Client: Katie
Through out my adult life I have always been very active and enjoyed working out. In high school I participated in basketball, softball and volleyball but never enjoyed lifting weights or doing anythi... more
Laura Before

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Laura After

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Client: Laura
I told myself it didn’t bother me to be overweight. Most of my family is overweight, so it was ok that I was too. I told myself it was hereditary and I couldn’t do much about it. I was &ld... more
Vivian Before

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Vivian After

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Client: Vivian
Why I did it? Reality hit me when I had a heart attack in June, 2010. I was at my highest weight, 200 pounds, and discovered that on the weight chart I was obese which came as a shock to me since m... more
jen  Before

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jen  After

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Client: jen
training with jon changed my life...i learned so much about eating the right way and leaving junk food behind. I was always skinny fat and chubby and now im 15% body fat and a lean machine !! more
jonathan pearlman Before

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jonathan pearlman After

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Client: jonathan pearlman
Ill make a long story short. While playing sports all my life and staying in shape, i was always an over eater, I ate whatever i wanted and was able to keep it off ... but after getting married and b... more
 Before

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I have taken exercise with Nancy for a number of years. This past spring I hurt my lower back. I went to her home and worked out with her two times of a week for 3 months and now I am pain free. I w... more
Ethel Before

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Ethel After

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Client: Ethel
In August of 2010 I had a hystorectomy which left me in severe pain in my lower back. I could not sit or lay down with out a lot of pain. I tried doctors, of all kinds. Nothing seemed to help. A fr... more
Amy Before

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Amy After

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Client: Amy
Hi everyone! Meet long time client Amy. When Amy started working with me, she had just begun training for a 10k race. She was going through the aches and pains most beginner runners go through- knee, ... more
Guy Before

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Guy After

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Client: Guy
Guy joined my yoga class to improve his flexibility as he could only reach the top of his knee when reaching for his toes. After two months of classes (one 45-minute class per week) he was able to re... more
Nancy Before

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Nancy After

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Client: Nancy
These are some questions and answers from an interview with an exeptional client of mine. What was your health and fitness life like before you started working with me? Specifically, what challeng... more
Jim Before

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Jim After

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Client: Jim
This is some feedback I recieved from my client Jim. He is retired as a Police Captain, almost 38 years in the Air Force and Air Force Reserve, retired as a full Colonel. I have been involved in s... more
Daniel Before

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Daniel After

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Client: Daniel
Your Parkour workshop was a great blessing for Daniel. He’s always been “the ugly duckling” of sorts – he never really fit in, and often got in trouble for doing what he does natur... more
Arlene  Before

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Arlene  After

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Client: Arlene
This is a note I received from a current client. Mac, When we first met it was clear to me that you were interested in helping me get fit in ways that worked for me. I had worked with other trai... more
  Mr.Ganesh Before

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  Mr.Ganesh After

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Client: Mr.Ganesh
Mr. Ganesh is my collegue in my work place who works as an accountant. He practices a little yoga, goes to gym to keep himself fit . But he was always clumsy in his work ,without perfection. I intro... more
Cathy Wisdom Before

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Cathy Wisdom After

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Client: Cathy Wisdom
Shrinking MOMMA!! Annamarie, I want to thank YOU and your Tyme 2 Go GoTM Class for kicking my butt to inspire me to be as healthy as I can be! In 2002 I lost my husband, it's going to be 10 ye... more