6117 Success Stories

MCarrucci Before

Before

MCarrucci After

After

Client: MCarrucci
I knew very little about TRX when Diana offered to give me an introduction at her house a few years ago. She demonstrated the huge variety of exercises available and then had me try them. I immediat... more
David Before

Before

David After

After

Client: David
This a current before and after picture. I am currently working on the final stages of "after". more
 Before

Before

 After

After

Client:
Currently, there are only six countries which have the proper tools and equipment and ensured high quality protective devices to know and detect counterfeit medicines from real ones. Needless to say, ... more
Lisa Rigoni (me) Before

Before

Lisa Rigoni (me) After

After

Client: Lisa Rigoni (me)
By Lisa Templeton Rigoni ISSA CFT/SFN; First Place 4 Health Network Leader/ Illinois and Missouri Step by step the changes stuck. I was the girl who hated P.E. Running for fun? No way! Spending time... more
Dawn Before

Before

Dawn After

After

Client: Dawn
I have worked out with Personally Fit for over 4 years. They have helped me stay focused and prioritize my Health and Fitness Routine. And made it fun! Thank you so much! more
Claudia Before

Before

Claudia After

After

Client: Claudia
Claudia Roger’s transformation story. 

In June of 2011, I weighed 150 lbs and I knew I couldn’t lose weight without help. Then I found Personally Fit. Chris, Leslye and Dawn really ca... more
Kathy Before

Before

Kathy After

After

Client: Kathy
I’ve been working out at Personally Fit consistently for about three and a half years. Chris and Leslye Mondragon have been friends for about thirty years, and we’ve raised our children to... more
Buck Before

Before

Buck After

After

Client: Buck
Buck started working out with Personally Fit in May. He has made some progressive changes to improve his fitness level and lose body fat. Up to this point Buck has lost 32 lbs. and 6 inches in his wai... more
Steve Before

Before

Steve After

After

Client: Steve
“Elizabeth Hieronymus was my personal trainer for 10 months. I came to her with very specific goals. She quickly developed a program to meet these goals and she actually helped me over-achieve t... more
Amy Before

Before

Amy After

After

Client: Amy
“Elizabeth is a warm person who motivates her clients with compassion, humor, and encouragement. She is a competent, well-educated trainer who takes her job seriously and wants the best outcome ... more
Amanda Before

Before

Amanda After

After

Client: Amanda
“Working with Elizabeth has been wonderful. She is welcoming, upbeat, and pays great attention to detail. I had been struggling with postural imbalances for years until my chiropractor referred ... more
 Before

Before

 After

After

Client:
A former client of mine came to me in desperate need of help. She is an active duty service member who just gave birth to her third child and was in an extreme depression caused by her post baby body ... more
Beth Before

Before

Beth After

After

Client: Beth
"I was diagnosed with bilateral breast cancer in June, 2006. After an 8-hour double mastectomy, three months of dose-dense chemotherapy, six weeks of daily radiation, and complications that resulted ... more
Lisa Before

Before

Lisa After

After

Client: Lisa
"I love both of you so much and really feel like you helped me LEARN and DO!" "It's not only OK to make" yourself a priority, it's what you SHOULD do. Making two mornings a week at the Personally F... more
Sherri Before

Before

Sherri After

After

Client: Sherri
Sherri had been trying to lose weight for years. She was about 340. She came to workout with me with a friend and liked the workout so she stuck with it for 16 months. We designed a program and with ... more
Sherri Before

Before

Sherri After

After

Client: Sherri
Sherri had been trying to lose weight for years. She was about 340. She came to workout with me with a friend and liked the workout so she stuck with it for 16 months. We designed a program and with ... more
Sherri Before

Before

Sherri After

After

Client: Sherri
Sherri had been trying to lose weight for years. She was about 340. She came to workout with me with a friend and liked the workout so she stuck with it for 16 months. We designed a program and with ... more
Linda Before

Before

Linda After

After

Client: Linda
This client is very special to me. The first day I met her I had to hold her hand and help her walk into the gym. She had fell and broke her tibia, femur, 2 brachial fractures, and dislocated her shou... more
Barb Before

Before

Barb After

After

Client: Barb
One of my favorite stories is so simple but profound. A client came to me because she was experiencing very difficult back and neck pain. She was seeing a physical therapist, a chiropractor and a ma... more
Mossack Fonseca Before

Before

Mossack Fonseca After

After

Client: Mossack Fonseca
The Mossack Fonseca Group recently planted over 1,000 seedlings in Camino de Cruces National Park as a part of National Reforestation Day and the “Alliance for a Million.” Panama City, ... more
Kim Before

Before

Kim After

After

Client: Kim
Kim lost 17 pounds in 21 short days. more
Aisha Before

Before

Aisha After

After

Client: Aisha
Aisha has been attending our Bot Camps for 4 years and has successfully lost 40 pounds & kept it off. She has also gone form not being able to jog 1/2 a mile to jogging numerous races and a 1/2 Mara... more
Angus Before

Before

Angus After

After

Client: Angus
Before I went to see Sean I was unhappy about my size, flexibility and general lifestyle. After my first meeting with Sean it was made very clear that was going to rapidly change as long as I applied ... more
Kendall Before

Before

Kendall After

After

Client: Kendall
I started training six months before my wedding last November. I’m still training with Sean nearly a year later so all I can say is that I was hooked! Sean created a fantastic regimen that stren... more
Brooke Before

Before

Brooke After

After

Client: Brooke
I found myself 60 pounds overweight and very depressed. It was time to lose weight and get healthy. I tried cross fit for a month and I wasn’t enjoying it and not seeing much in the way of resul... more
 Before

Before

 After

After

Client:
Bottom line is that she helped me a great deal to go from 200 lbs to 170 in three months. I was at 30% body fat and I am now 20% (which is the target for my age) She is providing not only great direc... more
 Before

Before

 After

After

Client:
Prior to being introduced to Sheena Rivera, I was 29 years old, with a life full of possibilities that I thought was cut short forever due to sports injuries; I felt like my body failed me. Being phys... more
 Before

Before

 After

After

Client:
I weighed 190 pounds and felt like I was a VERY old 55. I was beginning to have significant health problems that were affecting the quality of my life and my ability to do what I wanted to do. I did... more
 Before

Before

 After

After

Client:
I have worked out at a gym for years. I was in OK shape, doing cardio and weight training based on information I learned from a couple of trainers over the years. My husband and I moved to a new cit... more
Annie Before

Before

Annie After

After

Client: Annie
Annie came to me during the holidays in 2014 wanting to stay motivated through the Holidays and to actually lose some weight. So we came up with a meal plan, workout regimen, and an accountability sh... more
The Fabulous Leigh Fogle Before

Before

The Fabulous Leigh Fogle After

After

Client: The Fabulous Leigh Fogle
Leigh tried her "First Class Free" in October of 2014 ... she returned to HG in September of 2015 and she took 18 classes that month: the 5:30 AM classes Mon/Wed/Fri and a class or two on most weekend... more
Gloria K. Before

Before

Gloria K. After

After

Client: Gloria K.
Let me start off by saying if you want a coach who truly cares for you as a person and believes in you then look no further! I found Mishell online, having no sense of direction in the bodybuilding w... more
 Before

Before

 After

After

Client:
I recently went through a personal change in my life that brought me down. After my life event change, I came face to face with how much weight I had actually gained over the years. I was comfortable ... more
Sue Before

Before

Sue After

After

Client: Sue
Sue has been my personal training client for many years. She's fit, active, enthusiastic and competitive. In addition to being a personal trainer I am a certified running coach. It was when I introduc... more
Bill Before

Before

Bill After

After

Client: Bill
Our customer Bill at 71 years of age lost 130 lbs. and got off all his medications. He is no longer a Type 2 Diabetic and is strong and enjoying life to the fullest. more
Lynn Before

Before

Lynn After

After

Client: Lynn
Excerpt: "Even though I was on vacation, I ate healthily and mindfully, as Jen says, even when we went out, which we did often. I usually chose salads, often with crab or shrimp added—to be hea... more
Karen Before

Before

Karen After

After

Client: Karen
Excerpt: "It is now a year later and the anniversary of my first year with my personal trainer. When I started, my goal was to be able to get off the floor without holding onto a chair for support. ... more
Elly Before

Before

Elly After

After

Client: Elly
Excerpt: "We started slow. I hate to jump, except I would jump rope. Yes, I needed to work out other muscles. But I don’t want to bounce“and don’t want to buy anything“well, m... more
Lucas Jepsen Before

Before

Lucas Jepsen After

After

Client: Lucas Jepsen
Lucas became a National Champion in the 800 meters and 1500 meter run more
Aaron D Before

Before

Aaron D After

After

Client: Aaron D
I have been working with Victor for 3 years. He provides an excellent workout for each individual's needs. His workouts are fun, challenging, and creative each time. I strongly recommend him as a tra... more
Betsy C Before

Before

Betsy C After

After

Client: Betsy C
I have been training with Victor for a long time now and his workouts never fail to push me to my limits and keep me engaged. Love the variety with bootcamp, boxing, weight training and all sorts of o... more
Nicholas C Before

Before

Nicholas C After

After

Client: Nicholas C
I have been training with Victor for a number of years now. His workouts are great. He tailors them to my level and skill. He keeps my interest by varying the workout from session to session. I really... more
Debbie S Before

Before

Debbie S After

After

Client: Debbie S
Victor is great at what he does. A true professional. He has trained me in boxing, kickboxing, MMA and personal training for 10+ years. Love that he personalizes the workouts to suit individuals s... more
 Before

Before

 After

After

Client:
When there were only black and white market of medicines, now comes the emergence of gray market where illicit profiteers are ostensibly marketing competitive brands without regulatory approval. These... more
 Before

Before

 After

After

Client:
I met Melissa, a beautiful mother of two young children, during a presentation and workout I gave to the local Solon Early Childhood PTA. She hired me for a few personal training and health coaching s... more
 Before

Before

 After

After

Client:
Drama does not only happen in televisions and among ordinary citizens like us. Even professionals and businessmen would now want to be a part of the unfolding sentiments among human beings. Wikipedia ... more
Jessica Before

Before

Jessica After

After

Client: Jessica
Jessica came to me for a massage initially. She shared interest in making changes to her body, and her desire to perform pull-ups. I scheduled her free fitness consultation to discuss her goals with m... more
 Before

Before

 After

After

Client:
Micro Insurance is of big importance in many developing and underdeveloped countries. It can be an important tool for sustaining economic growth as they are for the lives of the vulnerable communities... more
Eddie & Jon Before

Before

Eddie & Jon After

After

Client: Eddie & Jon
Eddie and Jon started training together with me in July of 2014. Eddie was 24 years old when we started working together, and 5 years prior had suffered a severe back injury during a heavily weighted ... more
 Before

Before

 After

After

Client:
I recently had the privilege to create a 6 week Fitness and Lifestyle Challenge for some members of the local Solon Early Childhood PTA. The challenge was to encourage healthy eating and exercise hab... more