I have been going to AMA on and off for years.
I get to the point where I think I can work out on my own but always find myself coming back to AMA.
About 1-1/2 years ago I really let myself go a... more
I feel that I am "back" from my surgery. I think all the preparation that I did for the surgery before and after has really worked well. Although my physical therapist thinks I do too much, I kno... more
Iam an avid senior softball player who for years pulled hamstring muscles and had back pain after games. In 2009 I started taking pilates with Patty. I no longer have back pain after games and no pull... more
Mary shares her transformation story in an interview. She is an amazing success and challenges me to stay one step ahead of her. Here are some of the quotes from her interview.
"You are my first tra... more
My proven results can be seen through my personal story of health and wellness advancement.
I developed my fitness based experience and background initially through the United States Marines Corps... more
Brenda's story is one of hard work, dedication, and discipline. Brenda began working with me on December 29, 2011 and weighed over 200 pounds. Being at that mark put her desire to regain her life in ... more
Bob started training in mid-January (2012) and lost 30lbs by the end of April. He is 55 years old and is relieved of constant knee pain he had on a daily basis due to a car accident. His flexibility a... more
Coming from an overweight and drug abusing adulthood, Susan realized she needed to make a change to get healthy. After 18 years of not exercising and topping out at 213 pounds on a 5 foot frame, she ... more
Through boredom and depression, Melinda developed an eating disorder throughout the years. She had always felt to be a "big" girl even from childhood as she had a tummy and attributed that to being "f... more
Sometimes we find life grabbing us by the throat. Before we know it, the weight begins to creep and sluggishness crawl right behind. This was the case for Jess as she struggled with extreme difficul... more
Though never a "thin" kid, Janet began having weight issues in her late teens and early 20s. In May 2009, she decided to make a change as she rose to 216 pounds on a 5' 4" frame. Her children inspi... more
Dawn-Marie most likely never thought that lack of food would cause her weight gain issues. As a teen, she had both anorexia and bulimia which are eating disorders. Anorexia is characterized by avers... more
Cassandra didn't begin having weight issues until she was 23 years old when she was pregnant with her first child. It only progressed with her second baby and wouldn't come off so easily afterwards. S... more
Having weight issues and being the "fat kid" for as long as Candice can remember has not been easy. But enough was enough! Wanting to change is not enough as it won't disintegrate the body fat, so C... more
Though Amber had always been extremely active, she found herself at 23 feeling tired, constantly out of breath, and uncomfortable jiggling when her body moved. She attributes her weight gain from hav... more
You always hear about the "aha" moment or pivotal decision one makes before embarking on a new journey or path, I was your typical cliche. Christmas had ended and like so many others, I know I over i... more
My mother, Jeannette Paulson, was in her early eighties when she first met Marianne. She was recovering from her second hip replacement and was not very motivated to do her exercises. I became her ... more
I have trained with Melanie for over 8 years now and followed her to three different clubs because I love the way she trains and how she keeps the workouts fresh and fun! She constantly reads, trains,... more
Steve is always willing to impart his knowledge and expertise to those of us less knowledgeable but attempting to improve our personal fitness. He would meet us in the gym and write workout plans fo... more
Nancy stated with me November 2011 - May 2012. She was part of the civilian fitness program on Fort Polk. A program allowing civilians to go to the gym 3 hours a week for 6 months, paid. She starte... more
Statement from Mary: "Victoria, Absolutely, I would be happy to provide a recommendation for you! Lindsay and I were just talking about you today and the fact that it is hard to say good-bye, even tho... more
statement from Victoria: "I would love to be a reference for you! When I talk to my mom about getting a personal trainer I always think of you, and I tell her how awesome you are! You make everyone ... more
Richelle is an amazing trainer and her GRAVITY®/Spin class is the best all around workout I have ever done. After taking her class for a few months, I lost the extra 20 lbs of baby weight (and a ... more
Richelle's class is beyond awesome! It is a great way for me to incorporate the strength training that I would never do on my own at the gym. She keeps you motivated and challenges you to work muscles... more
I love Richelle's classes! I started training with her in March, 2009. I immediately saw results and became lean, strong and had a lot more energy. Her classes are really motivating and I look forward... more
I absolutely love this class. I started going in October of 08 and it has completely transformed my body. In the first month, going 3 x a week I lost 7 lbs without even changing my diet... Everything ... more
Cinnamin has been dedicated in achieving a healthy weight the right way, through healthy eating and consistent exercise. She began this journey on her own and then joined a Reforming U Boot Camp in o... more
I decided to start training for a half marathon after hear several people talking about them. I figured how hard could it be to run 13.1 miles. I made it my goal to finish a half marathon this summe... more
Dear Coach Andrea,
Well I did it...the Ride the Rockies was great! We had perfect weather and the scenery was incredible. I felt good the first two days. Day 3 kicked my butt, (Independence Pass... more
"I cannot thank you enough Nadya. When I first came to you four years ago, I was scheduled for a hip replacement due to incredible amounts of pain. I wanted to get stronger so that after the surgery... more
Linsey is one of my favorite clients of all time and she was nice enough to share her not so unique story with all of you. But that's the kind of person she is, the kind to find the best ways to get h... more
I was invited to one of Jill's Boot Camps a couple of years ago. All I thought was geez, boot camp...some yelling banshee ordering us into push-ups and pull-ups until we dropped. That couldn't have be... more
Top Ten reasons why I like 805GetFit Boot Camp
1. When I decided to do the 805 Get Fit boot camp I was dreading the early hour. Now that I have it in my routine I can say that I love getting my wor... more
Cherrell & Jamilla are 2 sisters that started their "Revolution" together. They worked hard to get where they are today, but always with a smile on their face. They spent 5 months, 5x/week with us, ... more
Jamilla & her sister Cherrell came to us for their "Revolution". They trained with me 5x/wk at 5am on all days. Their dedication to changing their lives was inspirational. We spent 5 months together... more
I have worked with Chloe for approximately 8 months, and she is a fantastic trainer. She keeps me motivated and interested in working out by doing a different workout every session. Since every wor... more
I have employed personal trainers in many cities where I have lived and Chloe is by far the best. In 15+ months working together I can count on 1 hand the number of exercises we've repeated--I am so m... more
I came to Fit Body Boot Camp to lose a few pounds, tone up, increase my energy and look and feel better overall. I was blown away at how fast I got results!!!
I am so addicted to boot camp...I cant... more
I wanted to change my program and perform better in hockey and other daily sports. When I cam to Fit Body Boot Camp, I knew this was the right program for me from day one.
With boot camp, I have b... more