5664 Success Stories

Subscriber to my KisarDhillon YouTube Channel Before

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Subscriber to my KisarDhillon YouTube Channel After

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Client: Subscriber to my KisarDhillon YouTube Channel
Its been over a week and i want to let you know how i felt after i tried the Lower Abs Workout .I included in with my normal work out let me tell you it help me lose a half inch off my lower abs altho... more
Lissa Bengtson Before

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Lissa Bengtson After

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Client: Lissa Bengtson
When I first became a licensed Zumba instructor in March 2010, I had never taken a Zumba class! With my background in dance, I thought: How hard can it be? Well, it was hard...but it was ... more
Karen Before

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Karen After

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Client: Karen
At the end of January this year, a friend of mine told me about a new class that she wanted me to try. She knows I like exercise and that I was looking for a good aerobic workout, so she said to come ... more
Steffi Before

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Steffi After

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Client: Steffi
Kisar Dhillon is a Master Personal Trainer. His work ethic, knowledge and extraordinary caliber of dedication motivates your own personal work out ethics. After a debilitating leg injury requiring sev... more
Emily Before

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Emily After

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Client: Emily
"I signed up for one of Coach Doug's TNT charity sessions and I've been hooked ever since! With Doug, I always get an incredible workout and leave feeling like I've really accomplished something. He ... more
Jessica Before

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Jessica After

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Client: Jessica
"I thought I had lost my mojo and was in desperate need of a second wind with 8 long weeks left to go in training... Whatever the reason, I was in a total funk... “Until I raced the NYC Half ... more
Joe Before

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Joe After

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Client: Joe
When Joe first came to see me he had not been physical for many years. Although his job did require him to move around some, he did 30 min. on the treadmill before work and was a caregiver for his par... more
Michelle Before

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Michelle After

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Client: Michelle
I love to Zumba with Sandy! I've been going to Sandy's Zumba class for about 3 months and I love it! Zumba always makes me smile. One class and you will be hooked. Sandy and Zumba have really helped m... more
Sheila Before

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Sheila After

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Client: Sheila
Hi Sandy, I just want to tell you how great I think Zumba is. My daughter-in-law and I enjoy your class so much. It is something that we both love to do and fun for us to hang out together. It als... more
Vicki Before

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Vicki After

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Client: Vicki
What town do you live in? Medford Where did you grow up? Parker, South Dakota What is your occupation? I am a stay at home mom. Tell me about yourself: Are you Married? Children? I'm... more
OCTAVIO P. PEREZ Before

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OCTAVIO P. PEREZ After

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Client: OCTAVIO P. PEREZ
An estimate of $ 900,000.00 in Personal Training Sales in my 11 years working for Bally Total Fitness Hollywood and closing 11/30/11 with $9,000.00 my last month in the company right before L.A. Fitn... more
Tina Before

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Tina After

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Client: Tina
When I walked into the gym two months ago, I was no stranger to diet and exercise. At the age of 48 years, I had recently lost 150 pounds and had maintained that weight loss for over a year and a ... more
Jackie Before

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Jackie After

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Client: Jackie
I started training with Nancy Williamson/Personal Trainer the first of June. I am a diabetic and was out of shape. I had trouble keeping my blood sugar under 100, which was my goal. I was also havi... more
Nancy Before

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Nancy After

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Client: Nancy
I am feeling "pain free" since I started my workout sessions with you six weeks ago. As you know, I have had ongoing problems (for years) with degenerative discs in my cervical spine and lower back, a... more
Karen  Before

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Karen  After

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Client: Karen
When in 1999 I was told that I had osteopenia (having suffered a fractured vertebrae), I made a decision to commit myself to improving my fitness level with strength training. With the guidance of pr... more
Delores  Before

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Delores  After

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Client: Delores
1. I used to walk insecurely, now I walk with authority 2. It was hard and heavy for me to open front door (4 Women Only Fitness Center) now I use one hand. 3. At home I don't think about what need... more
Vicky Before

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Vicky After

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Client: Vicky
A year ago my life took a turn for the worse with the passing of my mom and then having to place my dad into an Alzheimer care facility. I found comfort in cooking and eating ALOT while becoming ... more
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10 years... more
Marianne G. Before

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Marianne G. After

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Client: Marianne G.
“Ron is a not only a fantastic trainer but he's a genuinely sincere & caring person who wants the best for each & every one of his clients. He pushes you to do your best but he's not harsh or de... more
Terry D. Before

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Terry D. After

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Client: Terry D.
“I have been working out with Ron now for a little over 3 years and will continue to do so. He definitely knows what he is doing when it comes to setting up a routine that will keep you tight an... more
Carrie K. Before

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Carrie K. After

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Client: Carrie K.
“Ron's expertise in the field of health and nutrition is exceptional! He will listen to your concerns and questions and help you devise the best plan of attack to work towards your goals. He is ... more
Dr. Gary S. Before

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Dr. Gary S. After

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Client: Dr. Gary S.
“If one follows Ron's training and dieting plans, they work like a charm. He keeps many "non-work" hours to accommodate his clients and has many pieces of equipment to change up your workouts. L... more
Mark K. Before

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Mark K. After

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Client: Mark K.
“I started working with Ron back in 2002 when I was not getting the results I wanted from my workout program. I saw instant results from the new routines Ron put together for me. Ron was very... more
Debbie P. Before

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Debbie P. After

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Client: Debbie P.
“Ron is a true professional and so knowledgeable in his field. His workouts and equipment were always cutting edge and I am still using some of his systems currently. I also appreciated the fact... more
Barbara M. Before

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Barbara M. After

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Client: Barbara M.
“I highly recommend Ron as a personal trainer and is very knowledgeable on getting results that you want and need. He will work with you on many health issues you may have and is great person.&r... more
Julie R. Before

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Julie R. After

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Client: Julie R.
“Ron is a man of respect and humility, an expert with knowledge and diversity in his field, so passionate about you and your goals, a coach who encourages and supports you as a person who is des... more
Robert I. Before

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Robert I. After

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Client: Robert I.
“Ron is a knowledgeable, no-nonsense, and dedicated personal trainer. He works with clients on all aspects of fitness, including diet. His programs are designed to improve health and fitness and... more
Tim K. Before

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Tim K. After

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Client: Tim K.
“I have been working with Ron for over a year now and will continue to do so for as longs as I can. Ron's methodology includes a custom diet plan made for you, cardio workouts and strength train... more
Dina B. Before

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Dina B. After

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Client: Dina B.
“I met Ron just after my second child was born. Ron worked with me at my speed, yet with such a passion that it made me excited to want to improve constantly. I received great results with Ron a... more
Tony M. Before

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Tony M. After

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Client: Tony M.
“I have worked out most of my life and I was looking to improve my health and workouts. I worked with Ron for a year and I made massive improvements. Ron spends time with his clients to understa... more
Erick Before

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Erick After

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Client: Erick
I Highly recomend Ray as a personal trainer,Because he is always commited to help you achieve your goals. Ray is the most Knowledgable,& motivating trainer. Thank You Ray for all your help! E... more
Joan Before

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Joan After

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Client: Joan
Taking Back My Life... In August 2010, I was tipping the scales at almost 300 pounds. My health was dangerously catapulting out of control and my self esteem was at an all time low. I had lost m... more
Various Before

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Various After

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Client: Various
Suzy Scheurer I just had to tell you that I did a workout from your DVD this morning. It was awesome!!!! As you know, I'm almost 50yrs old and I have never been this excited about a workout reg... more
Daphne Before

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Daphne After

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Client: Daphne
Daphne and I are approaching our one year anniversary of training and she has had amazing results! After completing my last Boot Camp session of 2011, we took her final measurements for the year! Sh... more
Shari Before

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Shari After

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Client: Shari
Julie, I cannot begin to thank you enough for all you did during our personal training sessions. I did not do any sort of physical activity until my late 20s when I took up running. Although I have ... more
Kate  Before

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Kate  After

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Client: Kate
After I got engaged in January of 2010, I returned to DC and knew it was time to hit the gym“hard. Just like every bride-to-be, I wanted to look absolutely fabulous for my wedding day. I wasn&rs... more
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Client:
Johnson, one of the things I respect most about you is that your a very inspirational and spirited person. On top of all the knowledge and the passion that you have for running and fitness I'm sure yo... more
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Client:
Thanks for showing me all those excercises yesterday. My routine had become so stale and monotonous. I now will be looking forward to going to the gym rather then dreading it. Thanks, bro. more
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Client:
I highly recommend Chris for all of your fitness training needs! He will push and "keep you going" on those days when you do not feel like putting the most into training! Chris will make it an enjoyab... more
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Client:
Chris is a superb personal trainer. He is quite knowledgeable in his field and passionate about his work. I recommend him highly! I have lost 10 lbs and I feel great! more
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Chris has a very unique way of approaching ones level of strength and conditioning. This approach was not only helpful in training me for soccer, but it is an approach that I strive to adopt into my e... more
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Client:
"Chris is the best. He combines expert knowledge with a sincere desire to help his clients achieve results. Plus he's fun to work with, personable, easy going, and he makes what could be drudgery into... more
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Chris has been my trainer for almost a year now and I have been extremely satisfied with his knowledge, work ethic, and commitment to helping me succeed with my goals. After successfully running the B... more
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Client:
I want to tell you about my experience with Angelo Niosi.   With my initial assessment, he was able to design an exercise plan to fit my needs.  I had many questions, but he was always polite and t... more
Lee Before

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Lee After

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Client: Lee
Moving to San Diego in May of 2009 has dramatically changed my life. I’ve been overweight since I was ten years old and it’s a struggle that I’m glad to have overcome. When I walked... more
CO-OP's Before

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CO-OP's After

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Client: CO-OP's
I conducted a Gas in the Tank class 2x a week for a 4 weeks to help the new deputies with their fit score. It was not a replacement workout but a addition to workout. I coached 6 coops. In that 4 ... more
OCTAVIO POZOS PEREZ Before

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OCTAVIO POZOS PEREZ After

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Client: OCTAVIO POZOS PEREZ
THIS DEC /13/ 2011 I HAD THE WONDERFUL SURPRISE TO RECEIVED A CERTIFICATE OF APPRECIATION FROM THE "ADELANTE MAGAZINE" AFTER 2 YEARS OF WRITING MY FITNESS ARTICLES HELPING AND EDUCATING THE SPANISH L... more
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I work out to play hard and enjoy life! When I am fit I feel good, healthy and young. Also, it is important to me to be as healthy as I can for my family. - Kimberly Yost I started working at Stay... more
Samantha Before

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Samantha After

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Client: Samantha
Samanth Brown came to see me to start training in April 2011 at 305 lbs. This intellegent, compassionate, and driven woman was ready to commit to bettering her health and she is PROVING IT! Sam's nat... more
Maria  Before

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Maria  After

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Client: Maria
“I started working out with Shannon in July 2011. I had a one year absence from working out and found even the smallest crunch difficult. My first workout I cried realizing that a year away from... more