5441 Success Stories

Norma Before

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Norma After

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Client: Norma
I have accepted an awesome gift Oct. 16, 2011 Her is my story. I was adopted at age three. Dr. said I was very mal nourished. My adopted Mom became worried because I was taking portions of my meals a... more
Linda Before

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Linda After

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Client: Linda
I moved to this area about two and a half years ago and started Fran Johnson's strength training class about two years ago. The warmer temperature in this area definitely changes the type of clothin... more
Narine S Before

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Narine S After

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Client: Narine S
When I started my training session with Rudi, I was so sure that all I needed was a little bit of guidance as to which exercises I needed to focus on. I had no idea that I would be getting so much m... more
Brian B Before

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Brian B After

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Client: Brian B
I came to Rudy two months ago after growing frustrated with my lack of progress on my own. I don't have a problem with discipline, but I have ZERO knowledge about what I should and shouldn't concentra... more
Jackie Miller Before

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Jackie Miller After

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Client: Jackie Miller
When I began working with Alicia, I was overweight, had very little energy, high cholesterol, a poor diet and a poor self image. Alicia spent one on one time with me to help understand my needs, the ... more
June Before

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June After

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Client: June
We appreciate our Fitness Instructor, Fran Johnson. Her dedication, determination, and enthusiasm working with her 50+ classes are really note worthy. We Seniors are in better health and are aging wel... more
Bridget Before

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Bridget After

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Client: Bridget
'Heather has been awesome! She really changed my outlook on fitness to focus more on my whole body, my eating habits and my lifestyle. She gave me the education piece that I needed to help me lose wei... more
Michael Mongillo Before

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Michael Mongillo After

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Client: Michael Mongillo
John is an excellent physical trainer! He adjusts the workouts to your ever-changing goals, endurance-level, and skill-set while (with you and in-between sessions) staying on top of all the best ways ... more
Sandra Before

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Sandra After

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Client: Sandra
In 1986 I started bellydance lessons at my local community center in Sunnyvale, CA. I wasn’t very graceful but I was having fun and my teacher Cathy was very encouraging. I stuck with it and p... more
Peter Before

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Peter After

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Client: Peter
"I signed up for Sue Conrad’s Boot Camp a year ago to jumpstart my workout routine and liked it so much that I haven’t missed a session of Boot Camp or Kickboxing since. Sue brings the sa... more
Dorit  Before

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Dorit  After

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Client: Dorit
I hired Traci to prepare me with the us army to compete for olympic modern pentathalon ...she trained me for weight training and track work. I also entered a figure competition...and later made 10th ... more
Kristal Before

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Kristal After

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Client: Kristal
I was 100+ pounds over weight about two years ago. I started my weight loss journey on my own doing one and a half hours of cardio daily. This was getting boring quickly and I was about to throw in th... more
JOSH LEPLEY Before

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JOSH LEPLEY After

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Client: JOSH LEPLEY
Northern Arizona University basketball player Josh Lepley has been my client for the last two summers. Standing 6"8" and weighing 219 pounds in 2010, we began a training regiment to increase his perfo... more
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Jessica is a wife of a Army solider and Mother of 6!! Her life literally does not allow for "extra time" she gave me 45 min daily and after 12 weeks she was down 52 lbs! more
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Erin is a mother of Triplets... After an intense pregnancy she was determined to get her body back. I trained her for 8mths and she is doing amazing. more
Aaron Scott  Before

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Aaron Scott  After

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Client: Aaron Scott
This is my personal weight loss story. I started my company and follow my own first before I began training others I wanted to see if my training style and method really work ! And it did ! more
Debbie Before

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Debbie After

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Client: Debbie
The last time we heard from Debbie she was successfully incorporating exercise and healthy eating choices-and seeing results! After almost three months of consistant effort, 10 fitness classes, and ... more
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Client:
Client up date . http://vimeo.com/30411820 more
Chris Tierney Before

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Chris Tierney After

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Client: Chris Tierney
Chris Tierney is a dancer and an aerialist for the Broadway show Spiderman: Turn Off the Dark. Dr. Edythe Heus and myself are the trainers for this show. This was not a simple task as the technical di... more
Wayne Before

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Wayne After

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Client: Wayne
In Edmond, Oklahoma I worked for a company called Aspen Athletic Club. Wayne approached me one day... "I've been thinking of hiring a trainer for sometime, and I've noticed when you walk you don't bo... more
LISA Before

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LISA After

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Client: LISA
I began working with Lisa in March of 2011 after previous physical therapy from a L4-L5 fusion. She convinced her doctor to prescribe a personal trainer to continue with her rehab and Lisa's insurance... more
Kelly Before

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Kelly After

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Client: Kelly
I wanted to take the time to let you know how thrilled I am with the success I have seen from the Lighten Up Weight Loss Program that is about to be complete this weekend. When we first met as a grou... more
Terri and Mark Before

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Terri and Mark After

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Client: Terri and Mark
Staying fit is hard with a very busy life so my bootcamp is geared to keep you motivated and moving. Both Terri and Mark have different abilities they still compete with each other. that keeps it fun... more
Paul and Suzanne Before

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Paul and Suzanne After

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Client: Paul and Suzanne
After 30 years of practicing law, both my wife and I retired. We joined the Lafayette Health Club ... mostly because my wife wanted to stay fit. We started taking Pilates classes with Bridget, and ... more
Sarah Before

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Sarah After

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Client: Sarah
I had always wanted to try Pilates and last year began taking Bridget's group reformer class twice a week. I have noticed a huge change in the strength of my body. My yoga practice has greatly impr... more
Erik Before

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Erik After

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Client: Erik
Pilates with Bridget McCarthy has been key to my recovery from sciatica nerve and chronic back pain. A year and a half ago my sciatica nerve re-inflamed for the third time and the pain was debilita... more
David Liffton Before

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David Liffton After

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Client: David Liffton
"The Attitube has really improved my core strength and balance. It’s a great tool to stimulate the muscles you will need to stabilize yourself in contact sports. The tube really makes your entir... more
Tricia Before

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Tricia After

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Client: Tricia
Tricia’s “Dream” story! Tricia came to me a few months ago and she was somewhat overweight and she wanted to look better and also be able to be more active. In this case it took a w... more
Dave Before

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Dave After

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Client: Dave
Dave's Dream Story!I begin with a person I have been training for about one month. He is a very obese person and has been most of his life. He is in his 40's and decided that he must do something to i... more
Dan W. Before

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Dan W. After

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Client: Dan W.
With the help of previous trainers, Dan went from 280lbs to 220lbs. When he reached this weight loss goal, he spent some time away from fitness--almost a year. When he returned in April 2008 he had ga... more
Mark Before

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Mark After

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Client: Mark
"In the course of researching that place (you recommended), and doing research on pilates exercises to capture some of the sequences you used, both Sara and I realized how lucky we were to have you as... more
Shannon Before

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Shannon After

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Client: Shannon
To say that Stroller Strides changed my life is a complete understatement. I know that without Stroller Strides, I would still be struggling with my weight and would be very lonely, as new motherhood ... more
Gina Before

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Gina After

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Client: Gina
"I absolutely LOVE stroller strides in Rocklin. I-like so many other new moms-decided to stay at home a year ago when my son was born. I joined stroller strides to meet other moms like me. After my fi... more
Mark Before

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Mark After

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Client: Mark
My back pain had become such an issue that even walking was painful. Golf—once a passion of mine—was completely out of the question. On top of that, inactivity and poor eating habits had b... more
Alyce Before

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Alyce After

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Client: Alyce
I am a senior who has been training with Nicole following treatment for breast cancer. The experience has been incredibly valuable and fun as well! Although I have been doing aerobics, weights and yog... more
Melinda Before

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Melinda After

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Client: Melinda
This is an article I was interviewed for from my local newspaper--Reno News & Review. Also interviewed, is not only my most successful client, but one that has been with me the longest. Melinda is 5... more
Jessica Before

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Jessica After

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Client: Jessica
I feel fantastic today! Thank you so much for the MAT session. (muscleactivationtecchnique.com) Last night, we went for a quick walk and I pushed both of the big boys in the stroller. When doing hil... more
Marilyn Before

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Marilyn After

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Client: Marilyn
Marilyn started working out with me over 10 years ago. When she first walked in the door she was over 200 pounds, couldn't complete a step test and had to sit for most of her workout. Since then she... more
Leigh Before

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Leigh After

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Client: Leigh
Weight loss, 1/2 marathon completed... more
Chuck Before

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Chuck After

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Client: Chuck
Chuck lost half his body weight! more
Molly Before

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Molly After

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Client: Molly
Christie, After recovering from knee surgery, I was ready to work with a professional trainer who could help me regain strength and continue healing, safely. My husband recommended you after he had w... more
Jay Before

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Jay After

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Client: Jay
Christie, You were highly recommended to me a few years ago upon joining a previous health club. I was in the worst shape of my life and had just come away from a highly stressful job of 20 years in ... more
Master Sergeant "Aggie" Chris Before

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Master Sergeant "Aggie" Chris After

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Client: Master Sergeant "Aggie" Chris
I am a Wounded Warrior“ On June 9, 2010, my Pavehawk helicopter was shot down over the skies of Afghanistan during our third flight of the day. We were rescuing a critically injured Marine t... more
Tina Before

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Tina After

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Client: Tina
In August of 2008, I had a child. Travis has helped me lose the baby weight and then some. I'm now in as good of shape, if not better, than I was in high school. The resistance and core training, plyo... more
Nicole Before

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Nicole After

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Client: Nicole
Nicole came to me 40lbs overweight after the birth of her two children. Working part time and juggling everything she had let herself go. Not only negelcting herself with fitness but with food choic... more
Mike Before

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Mike After

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Client: Mike
In seeking out Travis, my wife and I wanted to get into shape for an upcoming vacation to Hawaii. Our goal- surfing. Travis has kept our workouts exciting and challenging. He introduced us to the TRX ... more
Lauren Before

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Lauren After

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Client: Lauren
Throughout high school I was always in shape. Now that I am in college, I am working with Travis to get to that point again. I love working with Travis he a great motivator and very professional. My f... more
Hailey Before

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Hailey After

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Client: Hailey
Hailey began taking modeling lessons with me in July of 2011. As we discussed her goals, she revealed a personal goal to get in better shape. Hailey is doing a 20-minute routine, 3 times a week and... more
Rene Before

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Rene After

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Client: Rene
Updated video of Rene.http://www.youtube.com/user/CoachRobFitness?feature=mhee more
Jean Before

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Jean After

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Client: Jean
Here's another great success story! I started working with Jean in March of 2010, at a weight of 215lbs. At first Jean was a little hesitant because he thought the distance between us might cause him ... more