6037 Success Stories

Dolly Before

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Dolly After

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Client: Dolly
We took our baby steps into exercise the first year with Megan McCracken. It was then called Enhanced Fitness. Megan mixed up our exercise with self-defense. Megan’s energy rubbed off on all ... more
Ben in his own words Before

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Ben in his own words After

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Client: Ben in his own words
"When I began Megan McCracken’s Super Seniors program, I felt like I was weak. I had lost strength in my legs, and my wife insisted that I begin to regain some strength. We travel a great deal, ... more
Amanda Before

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Amanda After

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Client: Amanda
I still remember the day I tried desperatly to squeeze into my size 8 American Eagle skinny jeans aka My UGG boot jeans. I was the heaviest I've ever been weighing at 165 pounds. My size 8 pants that ... more
Karen Before

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Karen After

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Client: Karen
Karen started bootcamp in March and finished her twelve weeks in May 2012. Karen has lost 19#, 16 inches, and improved her pushups from none to 20, improved her situps from 20 to 50 and has improved ... more
Mike Before

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Mike After

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Client: Mike
My friend Mike wanted to get more muscular and put on size. He has worked hard with me for the past 3 months and has put on some good quality lean muscle and gotten ripped. He is a great work in progr... more
Tina Before

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Tina After

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Client: Tina
When Tina came to me, she had just spent 3 months in rehabilitation after a horrific boating accident. Another boat passing by was going too fast and created a wave that threw Tina and her friends in... more
Samantha Before

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Samantha After

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Client: Samantha
Sam-26 years old Profession: Manager June 2009 "As a single mom, putting myself first is not something I do often. After letting the pounds pile on for more than a year, I finally decide... more
Carlo Before

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Carlo After

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Client: Carlo
Carlo- 33 years old Profession: IT July 2011 I normally try to stay active given that i have a desk job and have tried going to the gym and tried the ole' home workout routines. However, there ar... more
Lisa Before

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Lisa After

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Client: Lisa
I was in a real slump. My weight was up. I felt bloated. I had worked out with numerous trainers over the years and while I always learn a little about exercise form and techniques, I could never lose... more
John Before

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John After

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Client: John
John uses the Fx Lifestyle Challenge to sustainably change his lifestyle and make sport part of his life more
Susan Before

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Susan After

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Client: Susan
Recently, 101 LIVE client, Susan Nash, reached a major milestone in her fitness journey. Here is her story, written in January 2012: "I started fitness training with Kelly Bowers 10 months ago beca... more
Seth Before

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Seth After

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Client: Seth
“Eric is a fitness superhero. Now as an ordinary citizen, I’ve always been in ‘okay’ shape. That is, I’ve never been able to do certain things like leap tall buildings or eve... more
Burke Before

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Burke After

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Client: Burke
“Eric’s enthusiasm for fitness and health is contagious. It’s so evident that he truly cares and wants to see others succeed in their goals. Eric’s strong accountability, encou... more
Arieanna Before

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Arieanna After

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Client: Arieanna
“Realizing I wasn’t fully satisfied with the results I was seeing from the hour I spent at the gym 5-7 days a week, I needed to do something different. After seeing Eric train himself and ... more
Susan Before

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Susan After

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Client: Susan
Recently, 101 LIVE client, Susan Nash, reached a major milestone in her fitness journey. Here is her story, written in January 2012: "I started fitness training with Kelly Bowers 10 months ago beca... more
Kathe Before

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Kathe After

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Client: Kathe
I just wanted to let you know that I have returned from my adventure in Nepal. It was an amazing experience and much harder than I ever expected. If you ever get the chance to do something like this... more
 Before

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Client:
Please visit my website for a complete list of my client's testimonials! Thank you! http://www.solidfitnesstraining.com/testimonials.html more
OCTAVIO POZOS PEREZ Before

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OCTAVIO POZOS PEREZ After

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Client: OCTAVIO POZOS PEREZ
Thanks to "ADELANTE" magazine for publishing my Articles. SINCE 2010. http://www.facebook.com/media/set/?set=a.321590854587415.74065.125658617513974&type=3 Gracias a la revista "ADELANTE" por la pub... more
Rebecca Before

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Rebecca After

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Client: Rebecca
Before I started bootcamp I was not able to do 1 push-up on my knees now I can do 25 on my toes.- Rebecca more
Kelly Before

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Kelly After

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Client: Kelly
Andrea corrects me when I have the incorrect form and I feel comfortable asking if I am doing something right. She challenges me to take the heavier weights.- Kelly  more
Stacey Before

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Stacey After

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Client: Stacey
She is extremly knowledgeable and teaches you how to correct certain movements for the best results.  more
Barb Before

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Barb After

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Client: Barb
I was suppose to have knee replacement surgery but after training with Andrea for 9 months the doctor told me I can postpone the surgery. I lost 18lbs and 15 inches and dropped my body fat by 8%. ... more
Joan Before

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Joan After

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Client: Joan
Andrea has helped me lose over 25lbs, 20 inches and 10% body fat over the course of the year I trained with her. I can't tell you how much training with her has helped me; time and money WELL spent! ... more
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Check out the Success Stories from the Weight Management Program I have led since 2009 for Pitney Bowes Inc at https://www.pbprojectliving.com/en/success-stories more
Jim Before

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Jim After

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Client: Jim
While I was recovering from hip surgery, I helped my first client change his life. His place of employment was sponsoring a weight loss contest and he wanted to WIN! He had very poor eating habits (... more
Susan B Before

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Susan B After

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Client: Susan B
Christie has a true passion for helping women live healthy lives. She addresses the whole person in her own life by looking at not only physical fitness, but also nutrition, and balances them both wit... more
Christina Before

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Christina After

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Client: Christina
Christie is beautiful inside & out, her passion for her profession is very evident. She is patient and very attentive in small groups and one on one settings. Christie's enthusiasm is contagious. She ... more
Susan L (Licensed Massage Therapist) Before

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Susan L (Licensed Massage Therapist) After

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Client: Susan L (Licensed Massage Therapist)
Christie is great! I went to her because I have been having low back pain for several years. She assessed my problem and we quickly went into a work out session. After we were done, I was feeling so m... more
Kay Before

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Kay After

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Client: Kay
Whether you're a beginner, have physical restrictions, or a workout pro, Christie is you're trainer. She is a peaceful, skilled trainer who has insight and heart to help you achieve your maximum resul... more
Lorraine Before

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Lorraine After

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Client: Lorraine
Terrific, Terrific, Terrific! After recovering from major back surgery at 68 years old, I tried other trainers but the pain grew worse. After my 2nd week with Christie, my pain was gone. I'm strong ag... more
Melissa Before

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Melissa After

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Client: Melissa
Christie is a true treasure! Her enthusiasm and devotion to her client are some of her greatest assets. I believe Christie lives what she teaches and is a testament to how a healthy lifestyle can enha... more
Annabel Stevenson Before

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Annabel Stevenson After

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Client: Annabel Stevenson
Map Motivation /Sportivo fitness, St Lucia Marie, Wow what can I say! I have just completed a six month program with Marie at Map Motivation. It has been the most enlightening six months I have... more
Beth F. Before

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Beth F. After

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Client: Beth F.
"I started training with Katie when I was about 3 months along with my pregnancy. She gave me core exercises to start right away. Katie emphasized how important these exercises were and educated me on... more
jennifer F Before

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jennifer F After

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Client: jennifer F
Heather, I love boot camp. You and the women are fabulous and even though it has been hard, it has been wonderful. I appreciate your dedication and consistent upbeat attitude everyday! more
Nicole Before

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Nicole After

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Client: Nicole
I met Garrett in 2009 when Self Magazine provided me with a personal trainer while writing an article on my weight loss. After working with him for only a short time (less than a year) he helped me t... more
Heidi Dennis (55) -Osteopenia, left hip Before

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Heidi Dennis (55) -Osteopenia, left hip After

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Client: Heidi Dennis (55) -Osteopenia, left hip
Having a client with low bone density can cause much concern for us fitness instructors, but with a well equiped training and resources, we can help those with low bone density move better and protect... more
Jodi Before

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Jodi After

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Client: Jodi
Jodi came to me struggling to lose 15-20 pounds. She traveled every week for work, and I saw her when she came to Denver twice a week from September to the end of the year. I still see her, but only ... more
Charles Before

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Charles After

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Client: Charles
This is my own personal story: Many of us got pneumonia on our farming trip to Israel. I had never had pneumonia before. It was a life threatening double pneumonia. I was able to take only a few st... more
Becca Before

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Becca After

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Client: Becca
Prior to working with Ken as my Personal Trainer, I found it difficult to adhere to a weekly exercise program, especially at times when family and work concerns added a good bit of stress. But now, ... more
Sara Before

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Sara After

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Client: Sara
I had a client who could barely run a mile without walk breaks. She set a goal to run a local 10K. I coached her through a cardio and strength training program. She lost 21 pounds and completed the 10... more
Kia Before

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Kia After

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Client: Kia
61lbs more
Teri Russell Before

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Teri Russell After

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Client: Teri Russell
After years of struggling with weight loss only to regain, Teri came to me. Teri began training on 10-12-2010 and weighed 202lbs, on 10-17-2011 Teri weighed 143lb! She is maintaing her wieght loss,... more
Julie Before

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Julie After

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Client: Julie
Julie Deal Registered Nurse "When I first stepped foot into Northwest Women’s Fitness Club, I was coming out of a horrible couple of years of job changes and depression. I had always been an a... more
Jessica Before

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Jessica After

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Client: Jessica
This is Jessica's story: "When making my 2012 New Year’s Resolutions, I realized that “losing weight” has been at the top of the list every year of my adult life. Some years I did ... more
Nancy Before

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Nancy After

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Client: Nancy
Keep Training... more
 Neil Fiske (C.E.O of Eddie Bauer), Bellevue, WA Before

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 Neil Fiske (C.E.O of Eddie Bauer), Bellevue, WA After

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Client: Neil Fiske (C.E.O of Eddie Bauer), Bellevue, WA
I like the approach at Core Pilates – and I’m totally hooked. Great instructors focused on the classic disciplines and excellent form. They work you but you definitely get out what you put i... more
 Junia C, Bellevue WA  Before

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 Junia C, Bellevue WA  After

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Client: Junia C, Bellevue WA
I have been taking Pilates for six years in Seattle. When my instructor quit having a baby, I decided to move to the Eastside closer to my home. The first place I tried was Core Pilates. It is great! ... more
Ginny M (Owner of Running Elements), Bellevue WA Before

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Ginny M (Owner of Running Elements), Bellevue WA After

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Client: Ginny M (Owner of Running Elements), Bellevue WA
I have been a walking and running coach for over 10 years and am always interested in trying new exercise programs that may enhance my running and my clients running. I am so glad Core Pilates opened ... more
Don (President/Chairman of Serengeti), Bellevue, WA Before

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Don (President/Chairman of Serengeti), Bellevue, WA After

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Client: Don (President/Chairman of Serengeti), Bellevue, WA
When I turned 58 I signed up for Pilates. I wanted to maintain my flexibility and increase my core strength. I am an active biker, golfer, rower and sailor. Pilates has turned out to be a great cross ... more
Andre Before

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Andre After

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Client: Andre
So far it has been absolutely awesome. I did Pilates years ago, but then switched to running and personal training and started to feel“. wonky! For lack of a better word. I felt unbalanced and s... more