5014 Success Stories

Renae V. Before

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Renae V. After

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Client: Renae V.
Keith helped me achieve my fitness goals by customizing a program that really kept me motivated to lose weight. He has a great attitude and takes the time to ensure that I am doing all of the exercise... more
Mary Powers Before

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Mary Powers After

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Client: Mary Powers
August 4, 2003 Rob, This is a short note ... more
Paula Before

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Paula After

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Client: Paula
Travis is awesome! I have been working with him for over 9 months now. In that course of time I have lost over 45 pounds and gone from the inability to do most types of exercises to being able to hold... more
Brea Before

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Brea After

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Client: Brea
Let me just start out by saying "These workouts are great!" Travis Grosjean's classes are so much fun! I played soccer from elementary school through college which fostered a love for running, but I k... more
Laura Before

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Laura After

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Client: Laura
Our son, is a very active and sportsminded twelve year old and we feel blessed to have found Travis as a trainer. Travis has been a trainer and even a role model for our son for about six months. We h... more
Brian Before

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Brian After

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Client: Brian
I am absolutely not interested in working out, but I look at it as a necessary evil to staying healthy. That, along with my doctor's prodding, motivated me to sign up for some of Travis' classes in th... more
Grace Before

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Grace After

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Client: Grace
Grace came to me with no prior workout experience she was told by doctor she needed to increase bone density. Grace wanted to try exercise first. She is mid 50's, 5' 2" starting weight 156 with a body... more
Kathy Before

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Kathy After

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Client: Kathy
Dear William: As a Fitness Professional I know what I look for in a Personal Trainer. As a person with osteoarthritis, I know what I need in a trainer. Your ability to listen to my needs and co... more
ME :) Before

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ME :) After

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Client: ME :)
I have your typical post baby weight story. When my son was a year old, I was still struggling with those last 15 pounds from pregnancy. I discovered the workout TURBO and fell in love with the music ... more
Florence Before

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Florence After

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Client: Florence
"I have to thank Tonya for helping me with my golf game. In her effortless way she has helped me with my flexibility and core strength. I am 65 years old and she has proven age doesn't matter. Thank y... more
Barbara Before

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Barbara After

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Client: Barbara
"I have been doing Pilates for four years with Tonya. I feel like Pilates has benefited me in so many ways, including strengthening muscles to enable me to recuperate quickly from hip replacement surg... more
Vincent Before

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Vincent After

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Client: Vincent
"I have been a client of Tonya for the last three years. Throughout my tennis years on the tour, exercise, stretching and nutrition have been very important in preventing injuries and for recovery. As... more
Marie Before

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Marie After

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Client: Marie
I have been doing Lifestyle Coaching with Tonya for a little over four weeks now. I am amazed at how much the food I was eating was affecting my moods, my sleep, my anxiety and what I thought was mild... more
Barbara Before

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Barbara After

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Client: Barbara
"I have been Tonya's Pilates client for the past three years. Being a boomer and in the physical therapy business I'm reminded daily of the importance of staying fit. Doing Pilates with a personal tra... more
Janet Before

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Janet After

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Client: Janet
"In 2007 I was suffering with back pain, difficulty getting up from a sitting position, and could only walk a short distance , however since then by doing Pilates, I have no pain, much more flexibilit... more
Melissa Before

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Melissa After

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Client: Melissa
Dear Mark, I feel so honored to write as to why I am grateful and blessed to have met you. Here is my journey: I have been eating cakes,donuts and cookies for the past 27 years of my life..... ... more
Corey Before

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Corey After

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Client: Corey
Corey gradually slipped into a sedentary lifestyle for 20 years due to his dedication in driving for the family trucking business. To compound the situation, a year and a half ago a serious motorcycle... more
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Client:
Please see www.fitresultsbyregina for client testimonials more
Jess Colyer Before

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Jess Colyer After

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Client: Jess Colyer
Less than three years ago, I was a successful traveling businessman with a huge piece of the puzzle missing: I hated being a boy. As I took myself from country to country, place to place. every ti... more
Deb Before

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Deb After

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Client: Deb
"I've been training with Jeff for three years, and I can't imagine working with anyone else. He is a bright, dynamic instructor who has an incredible passion for fitness and really cares about helping... more
Judith Before

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Judith After

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Client: Judith
Jeff has been my trainer for nearly 10 years. During that time, he enabled me to achieve one of my lifetime goals—to be a competitive natural bodybuilder. With Jeff's guidance, I placed in 3rd i... more
Esme Before

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Esme After

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Client: Esme
I began working out with Jeff in September 2010 and did not expect to change completely. I have always been healthy and active. I have also been teaching and practicing yoga for the past six years. I ... more
Gary Before

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Gary After

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Client: Gary
I was referred to Jeff by my neurologist to manage back and leg pain resulting from a slipped disc. In addition to training with Jeff I tried conventional physical therapy, chiropractic and even acupu... more
Jacque Before

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Jacque After

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Client: Jacque
Jeff's workouts are amazing, and his ability to motivate and challenge me every session constantly exceeds my expectations. His expertise and enthusiasm are inspiring, and his ability to work with my ... more
Susan Before

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Susan After

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Client: Susan
"Jeff possesses the rare qualities necessary to be a truly great coach...Using a unique coaching model, you will learn how disease and stress are preventable through healthy eating habits, lifestyle m... more
McLean Before

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McLean After

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Client: McLean
I own Elm Street Fitness, a boutique health club, personal, private and welcoming. The business was born from my personal training studio, STS, in the heart of McLean, VA. more
Matt Before

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Matt After

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Client: Matt
The Slimdown program that Kerry ran was the best thing that could have fallen into my lap. Because of this program and Kerry's support I have lost over 100LBS, started exercising regularly, and now ... more
me! Before

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me! After

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Client: me!
I developed asthma at a young age- so bad that I couldn't run across the street without wheezing. This discouraged me from any physical activities including sports all throughout my school career. I h... more
Deb Before

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Deb After

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Client: Deb
I have been training with Kate for several months now and would highly recommend her. She is extremely professional and educated regarding her approach to training. She is able to tailor workouts tha... more
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Client:
http://jcbcfitness.com/success-stories/142-monicas-success-story.html more
Cathy Before

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Cathy After

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Client: Cathy
I was referred to John Goldthorp by another trainer I had work with on a temporary basis and I was facing ongoing job stress, as I am in an executive-level position in a busy litigation office. I also... more
Damaris Before

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Damaris After

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Client: Damaris
John was referred to me by one of his clients and has been my running coach for almost 8 months. I went from running my first marathon in 4 hours 13 minutes to qualifying for Boston Marathon in less t... more
Melissa Before

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Melissa After

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Client: Melissa
April 15, 2011-140lbs June 13, 2011- 120lbs more
Kyle Johnstone Before

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Kyle Johnstone After

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Client: Kyle Johnstone
After many years of yo-yo dieting and having no idea what I was doing I had ballooned to 235 pounds at 5 foot 11 which is considered Obese (32.5 BMI). I was totally lost. I had no idea how to exercise... more
Greg  Before

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Greg  After

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Client: Greg
I am 57 and have worked with Wyonne for the last 7 years. I have lost 50 lbs and managed to keep it off thru her efforts with weight training, diet and yoga. Whenever I have a question that she does n... more
Kevan Anderson Before

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Kevan Anderson After

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Client: Kevan Anderson
Working with a Personal Trainer has provided me with the structure to get the regular exercise I need and to stay motivated to do routine aerobic exercise on my own between weekly workouts. Personal ... more
Denise Before

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Denise After

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Client: Denise
Health has always been a life battle for me as I struggled with weight issues as a child, teenager, and adult. Throughout the years I've literally tried every attempt to get in shape. I joined num... more
Beverly Before

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Beverly After

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Client: Beverly
Working with Linda is the best thing I ever did for my health. Following Linda's initial assessment of my state of health, we developed an eating and exercise plan that I am following with ease. I... more
Natalie Before

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Natalie After

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Client: Natalie
Intuitive, professional, positive and versatile – Linda’s approach to fitness ensures I get the most out of every workout with her. Through cardio, yoga and weight training, she’s impro... more
Jennifer Before

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Jennifer After

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Client: Jennifer
When I started this program 6 weeks after my daughter was born, my self confidence as a new mom, was being tested every day. Jennifer has made the transition into motherhood easier by helping me attai... more
Shasta Before

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Shasta After

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Client: Shasta
Jennifer Myers has been such an inspiration as a "roll" model in fitness, motherhood, and life. Since joining Stroller Strides in May 2009, Jennifer has helped me achieve many of my fitness goals, ... more
Laura Before

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Laura After

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Client: Laura
To Lara: I really cannot express in words how much you have impacted my life. You have taught me invaluable knowledge that I will apply to my life. I know I will keep on with this lifestyle because yo... more
Patricia Before

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Patricia After

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Client: Patricia
I have been able to work with Lara Locatello since Aug 2008. I have lost a total of 130lbs in the course of a year and a half. But the most rewarding has been the time and results I saw working with ... more
Joni Before

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Joni After

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Client: Joni
Together with Lara you will see results. I have lost 38lbs, and more fit than I have been in 10yrs. Lara has always displayed a high degree of integrity, motivation, and professionalism. She is defini... more
Megan Before

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Megan After

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Client: Megan
Megan approached me about working with her after her second pregnancy in 3 years concluded with the birth of her second baby boy. During her pregnancy she was able to continue resistance training and... more
PAT Before

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PAT After

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Client: PAT
Patricia White said: 2/11/2009 3:54:56 PM (GMT) Debbie was my personal trainer for six months. My goals were to lose weight and to build muscle tone (and ladies I am 58 years old). With Debbie's train... more
LISA Before

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LISA After

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Client: LISA
Just wanted to show you what you've done for me..... Love you. Still lovin Bootcamp101!!! Thank you, thank you .....thank you.... Lisa began her journey in August 2009. She was able to drop her w... more
BRENDA Before

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BRENDA After

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Client: BRENDA
Brenda Argraves said: 3/26/2009 10:44:45 PM (GMT) What a great gal! Debbie has motivated me to move in ways I thought I couldn't. She is very positive and makes me feel like I can do anything. I find ... more
Kim Before

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Kim After

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Client: Kim
"After 40, I came to the realization that I was going to need to make a change to my workout. I could no longer just run and expect the same results I got when I was 20. That is why I decided to seek ... more
Chris Before

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Chris After

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Client: Chris
"I am a 53 year old woman who needed to learn how to take care of herself. My quest to become more healthy and fit came with a bit of shock. At the age of 49 I was told that I was having a heart attac... more