6118 Success Stories

Becky Before

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Becky After

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Client: Becky
Shana is a very articulate, patient teacher. She helped me learn how to mve in a way that makes me feel much more relaxed. I have been using the techniques just for a little while, and it really see... more
Kirk Before

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Kirk After

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Client: Kirk
"I have been coming to Body Fundamentals for 9 years and I have never had the same lesson twice. Geneviève has enormous range in her teaching and can go deeper and broader across all levels of exerc... more
Matthew Before

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Matthew After

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Client: Matthew
"Genevieve has changed my life. When I first met her, I had suffered from chronic back pain for over 20 years, and had tried numerous therapies and rehab options but still required regular chiropracti... more
Terry Before

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Terry After

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Client: Terry
I had known Terry for years before he came to me ready to really take back his body. After seven years of back pain, knee trouble, and being over 50 pounds overweight, and after struggling with his co... more
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Deciding to hire Stacie was the best decision I’ve ever made for myself!!! Words cannot express what meeting, listening, and working out with Stacie has done for my life. The proof is in my we... more
Kevin Before

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Kevin After

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Client: Kevin
Before training with Stacie, I had been exercising outdoors consistently, sometimes 4 to 5 times per week. This went on for about 2 years. However, after a certain point, I seemed to plateau and not b... more
D.P. Before

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D.P. After

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Client: D.P.
A little over 2 years ago I was diagnosis with Osteopenia of my lumbar spine and hips plus I had hit menopause and was 30 lbs overweight.  That's when I decided to hire a personal trainer to teach me... more
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As a small business owner I have dealt with trials and tribulations of owning my own gym. I would like to share my insight as to the secrets, procedures, and programs that have made my gym a success a... more
Six Continents of YogaFit Before

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Six Continents of YogaFit After

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Client: Six Continents of YogaFit
About Beth Shaw Creator and President of the YogaFit Training Systems, Beth Shaw has dedicated her life to YogaFit and the transformational growth that the company creates globally. She has been exte... more
Amanda Before

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Amanda After

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Client: Amanda
I joined the Air Force in 2002 stopped worrying about my health and became a smoker because of the new stressful environment. Two years later, during a deployment to Iraq, I threw away my pack and pic... more
Murray County High School Auxilliary Before

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Murray County High School Auxilliary After

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Client: Murray County High School Auxilliary
Since Hard Corps had trained their "Coach", these ladies (and guy) were already familiar with the Hard Corps way of getting results. Now they were experiencing it first hand and, to their trainers sur... more
Morgan Cole Before

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Morgan Cole After

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Client: Morgan Cole
Having a child and bouncing right back is a seldom witnessed event. Gaining 1/4 extra body weight from the ordeal unfortunately isn't, and has left many women to give up on even attempting a come back... more
Dillon Cole Before

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Dillon Cole After

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Client: Dillon Cole
Determined to enter the armed forces, Dillon trained as though his life would depend on it; and one day it may! 1" off of already visible abs was the defining factor that this man had given his all to... more
Sally Before

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Sally After

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Client: Sally
"I had been ill with Adrenal Gland Burnout for 1 year and my doctor referred me to Evolutions Body Clinic. I couldn't even walk to the mailbox without becoming totally exhausted. He told me that they ... more
Kelly Before

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Kelly After

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Client: Kelly
Pam Adams is not only an exceptional personal trainer, but also an amazing and caring person. She is more than a personal trainer to me. Pam is my mentor. Approximately one year ago I stepped into Pam... more
Kim Before

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Kim After

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Client: Kim
Kim is a 39 year old working mother of 2 who wanted to drop the weight and feel great. Not to mention she also had to fit into that bridesmaids gown, with little over a month to do it. Fortunately for... more
Nick Before

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Nick After

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Client: Nick
Along side teaching boxing; I teach Self Defense. This includes a variety of every day "what to do's" for todays world coming from my background in boxing, my extensive study (and personal training) o... more
Julia K. Before

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Julia K. After

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Client: Julia K.
"Lyen is a great motivator and she really makes you want to exercise and eat healthy. She is very honest and upfront with you about your goals and training program. There is never a dull moment with h... more
Stacy S. Before

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Stacy S. After

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Client: Stacy S.
"Recently I decided to get back into shape. I was starting to forget what an elliptical machine or free weight looks like. Although I have been there just six weeks, my friends are already noticing a ... more
George M. Before

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George M. After

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Client: George M.
"I come down to South Florida a few times a year from NYC and was looking for a place to do TRX training. I had heard about Peak Physique & Performance and was happy to see that they offer TRX trainin... more
Yasmin G. Before

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Yasmin G. After

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Client: Yasmin G.
"After looking and searching for the perfect trainer online I came across Lyen's profile. Although I had trained before with various trainers I felt they never knew the change that I wanted in my body... more
Martin C. Before

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Martin C. After

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Client: Martin C.
"We live in NYC, but have a place in Miami and visit often, to escape the northern cold. We never miss the chance to work out at Peak [Physique & Performance]. Their trainers are friendly, professiona... more
Adam N. Before

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Adam N. After

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Client: Adam N.
"Been coming here for several years. Having worked with trainers at Equinox, David Barton Gym and several private gyms, we find the quality of the training and the service to be the best at Peak Physi... more
Emily B. Before

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Emily B. After

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Client: Emily B.
"Lyen is an amazing trainer! She knows how to motivate people and ensure they see results. I've been training with Lyen and the other Peak Physique trainers for about two years and would recommend the... more
Leo T. Before

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Leo T. After

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Client: Leo T.
"The team at PPP is incredible. When I started training 4 months ago I was skeptical about the results I could get. The first sessions were tailored at identifying my weak points and developing a rout... more
Molly E. Before

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Molly E. After

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Client: Molly E.
"I have been going to Peak Physique for a little over 6 weeks and have seen amazing results. Not only does Lyen and the other trainers push me to work hard during my training sessions, but she has tau... more
Safiyah B. Before

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Safiyah B. After

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Client: Safiyah B.
"All I can say is wow! Partly because I just came from a workout with Lyen and I am exhausted (smile) -- but mostly because the training and service at Peak Physique & Performance (PPP) is top notch. ... more
Sean S. Before

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Sean S. After

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Client: Sean S.
"Lyen is the best trainer ever, I've lost 30 lbs because of her :)" more
Betty V. Before

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Betty V. After

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Client: Betty V.
"I decided to try personal training after gaining a lot of weight. I tried working out on my own, or in groups like CrossFit, but felt that I lacked the discipline to get the results that I wanted. So... more
Jay F. Before

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Jay F. After

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Client: Jay F.
"Even though I started training under Lyen's tutelage recently, I have gone through enough sessions with her to say that she is methodical, driven and knowledgeable. Big on the right way to do each an... more
Marvin S. Before

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Marvin S. After

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Client: Marvin S.
"When I first met with Lyen, I felt I would be a challenge for her: age 67, old sports injuries, knees, hip, and back problems. Well, now, after 3 months, I'm down to 210 lbs. from 218 lbs., lost abou... more
Angelica A. Before

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Angelica A. After

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Client: Angelica A.
"Lyen Wong is a very motivational and driven personal trainer, which is what I needed. Her knowledge on fitness and nutrition made her the right choice for my fitness goals. She is a trainer that is i... more
Matt K. Before

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Matt K. After

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Client: Matt K.
"Lyen and the rest of the trainers here are fantastic. First, when you work out here, there is you and your trainer and maybe one or two other people there with their trainers, so it feels like your p... more
Lyzelly Before

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Lyzelly After

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Client: Lyzelly
I had a member that lost 30 pounds by taking my Spinning and abs classes 3x a week. She looks great, feels great, and is continuing on her healthy journey every day by doing different activities and ... more
Kaye Before

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Kaye After

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Client: Kaye
Kaye Simonton started on a journey to fitness in her early 30's with a goal to improve health and reduce stress. Fueled with a competitive nature, Racquet Ball seemed to be the perfect sport. Althou... more
Kaye Before

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Kaye After

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Client: Kaye
Kaye Simonton started on a journey to fitness in her early 30's with a goal to improve health and reduce stress. Fueled with a competitive nature, Racquet Ball seemed to be the perfect sport. Althou... more
Kaye Before

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Kaye After

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Client: Kaye
Kaye Simonton started on a journey to fitness in her early 30's with a very achievable goal: to improve health and reduce stress. Fueled with a competitive nature and desire to unleash tension, racqu... more
Simon Rodriguez Before

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Simon Rodriguez After

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Client: Simon Rodriguez
Simon Before 290 After 178 I finally lost 100 pounds and have ran six marathons! more
James Wood Before

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James Wood After

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Client: James Wood
James 64yr. 27% Body Fat – 14% Body Fat What are you waiting for? If I can do this at 62 so can you! Eric is the best of the best. If you want results and need to change for the better,... more
Devy Bert Before

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Devy Bert After

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Client: Devy Bert
Devy Bert has lost 49 lbs and counting! I was wearing a tight size 16, and now I’m down to a loose size 8. Eric you are a huge motivator. You encourage me when I don’t think I can pu... more
Nick Before

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Nick After

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Client: Nick
"I started out with Ariela in March 2011 weighing in at about 440 pounds with a pant size 56. I am a former AWA pro wrestling tag team champion, that being said, my body is in pretty bad shape. I h... more
Kelly Before

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Kelly After

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Client: Kelly
I struggled with my weight for years before becoming a Personal Trainer. I know first-hand how hard it can be to fluctuate on the scale. With my pregnancy, I gained 50 pounds!! I decided once my so... more
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"My experience training with Brandon has gained me the ability to jog. That may sound ridiculous to some but it wasn't something that I have always been able to do. I've always struggled with aerobic-... more
Wimberly Before

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Wimberly After

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Client: Wimberly
Thank you for teaching me how to dance and making me a better dancer more
Tayler Before

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Tayler After

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Client: Tayler
I employed Tiffany as a personal trainer to achieve my goals. She is structural and motivational. She always encourages me to push further in my workout. Not only is she a great trainer physically, sh... more
Kathy Before

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Kathy After

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Client: Kathy
• The benefits of core training: I have been working out with a personal trainer at a gym three times a week now for almost five weeks. Prior to this, I was experiencing back pain off and on and was... more
Ronda Before

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Ronda After

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Client: Ronda
• When I first started your Bootcamp and Zumba class, I did not have much confidence in myself to do things like this. Since being in your class for over 2 months, now I walk with pride and I can fe... more
Krissy Before

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Krissy After

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Client: Krissy
Courtney is an amazing trainer-She works really hard to tailor your diet and exercise plan towards your individual life, goals, and preferences. Rather than give you a generic diet plan with impossib... more
Jeff Before

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Jeff After

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Client: Jeff
"Being a YMCA Multi-National swim team champion allowed me expert coaches. In dancing I trained with many professional level coaches, including a former Rockett. Yet none have compared to Marc Thompso... more
Debbie Before

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Debbie After

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Client: Debbie
"The greatest compliment I can give to my trainer, Marc, is my level of commitment to the fitness program which he has designed for me. His interest in my health and fitness is a positive force that e... more