6333 Success Stories

Wyatt Before

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Wyatt After

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Client: Wyatt
After years of running but not including and serious stretching or strengthening in my program, Ruth Ann's personalized program really helped me see the light. She has a technique that not only in... more
Heather Before

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Heather After

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Client: Heather
Back pain plagued me through most of the 2002-03 mountain bike season, until one day back spasms and incredible pain left me bed-ridden for over a week. An MRI showed that I had degenerative arthritis... more
Sue Before

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Sue After

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Client: Sue
Sue beat a spinal stenosis diagnosis at age 79 by using corrective exercises, massage, accupuncture and physical therapy. 5 monthes later she had no pain and avoided surgery. Today she works out 3 tim... more
Christiene Before

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Christiene After

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Client: Christiene
Christiene has trained with me for 2 years. In that time, she lost 75 pounds, dropped 7 clothing sizes, and her doctor has taken her off her blood pressure and cholesterol medication! more
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This client came to me feeling down in the dumps! He had let his weight climb to 265lbs and was on three different medications and he wasnt even 35 yet. After coming to me 3 days a week for 6 months ... more
Paul Before

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Paul After

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Client: Paul
Hello Amy, Your instruction has really paid off.  I ran 6.07 miles yesterday which is a new record for me.  Of course, pain free and with a reasonable amount of energy used.  Chi Running has given... more
Tara Before

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Tara After

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Client: Tara
Thanks Amy!!!  I have been working on it all week.  One of the biggest items that has helped me......... is how to run down hills!  My knees don't hurt!!!  I showed my husband last night because h... more
Mai Before

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Mai After

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Client: Mai
All I can say is INCREDIBLE! I was referred to Synergy by my former boss who's partner had lost 40+ pounds working with Allyn. With a wedding about 7 months out I immediately contacted Allyn to sched... more
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Client:
November 5, 2012 RE: Referral of Natalie Smith, www.ideafit.com/profile/natalie-smith To whom it may concern, I would like to share with you my experience that I had with Natalie Smit... more
Shari Before

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Shari After

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Client: Shari
Shari, 69 semi-retired came to me as a personal training client who admittedly tried every diet and exercise device sold on TV. While being a nurse she felt she should know better how to live the fit ... more
Diane Before

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Diane After

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Client: Diane
These are the things that inspire! "My pace on my run yesterday was 10:29. I have been timing myself on every run for a long time and I have NEVER run under 11:00, I am so excited! Thank you so muc... more
Kim Before

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Kim After

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Client: Kim
I have regained my confidence after losing almost 30lbs. I was sick and tired of being sick and tired. My energy level was so low and I decided that I was going to do something about my weight. A frie... more
Lisa Before

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Lisa After

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Client: Lisa
I have known Erika for many years and can truly say that she has an intense passion for what she does & continues to educate herself so that she can be at her best as a Strength & Wellness Coach. This... more
Michael Before

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Michael After

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Client: Michael
My mom (Erika DeJesus) has been creating workout routines for me to follow for some time now and I couldn't be happier with the results! Once I realized that I was pushing 300 lbs I knew I needed to m... more
Robin Before

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Robin After

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Client: Robin
In October of 2011 I had reached my limit! I was a 40+ year old busy single mom who really needed a boost. Leading such a busy life, I had let my own fitness go and really needed to get back into shap... more
Christine Before

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Christine After

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Client: Christine
I needed to tone up and get back into shape, and after meeting Erika, I knew she was just the person to help me. Erika did an in-depth review of my eating habits, exercise routine, and my overall heal... more
Stacey Before

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Stacey After

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Client: Stacey
I want to tell you about the three diciplines I am qualified to teach and how they have helped me in the past six months to five years. I found Nia® in 2008 and have since done four Nia® tr... more
Kenny & AP Before

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Kenny & AP After

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Client: Kenny & AP
"Both my 14 year old son and 25 year old nephew work with Dominic Amici and the crew at End Results. It’s been two years for my son and about a year for my nephew. My nephew has slimmed down, lo... more
Ty Johnson Before

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Ty Johnson After

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Client: Ty Johnson
My name is Ty, 27 years old and in the military. Like most men I thought I knew everything about working out, was I wrong. I was introduced to Mishell by a friend of mine and my first impression of ... more
Shannon Oehmke Before

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Shannon Oehmke After

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Client: Shannon Oehmke
Shannon Oehmke: Testimonial Liz is an amazing teacher. She not only remembers your name, but also remembers any health issues that you may have told her about in previous sessions. If you are looki... more
Kathy Young Before

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Kathy Young After

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Client: Kathy Young
Testimonial: Kathie Young. Today, I am a fitness instructor. That doesn't seem unusual in that there are thousands of instructors. For me, however, it is an unbelievable accomplishment! Let me sh... more
Ron Stolk Before

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Ron Stolk After

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Client: Ron Stolk
Testimonial: Ron Stolk Dear Liz, 07/28/12 I have had the honor of being one of the very first students in your unique Poolates class. I have been attending water exercise classes for man... more
DR. RICH DIANA- Professioanl NFL-er  Before

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DR. RICH DIANA- Professioanl NFL-er  After

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Client: DR. RICH DIANA- Professioanl NFL-er
October 26th 2012 RE: David Parise To whom lt May Concern: Training for athletic performance has evolved considerably over the last 1/2 century. As a former NFLer (Miami Dolphins 1982-3) w... more
Grace Before

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Grace After

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Client: Grace
Grace was referred to me in January of this year. She was already an athlete (a sprinter on her college track team) who liked to lift hard and heavy. She decided it would be fun to do a figure show,... more
Matt Before

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Matt After

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Client: Matt
"I had been away from the gym for over 10 years and had given up on regular exercise and diet. Dom and I worked together to come up with a great exercise and nutrition plan. We started slow and Dom in... more
Kenny & AP Before

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Kenny & AP After

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Client: Kenny & AP
"Both my 14 year old son and 25 year old nephew work with Dominic Amici and the crew at End Results. It’s been two years for my son and about a year for my nephew. My nephew has slimmed down, lo... more
Chris Before

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Chris After

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Client: Chris
Chris was in his late 20's, 6'4", weighing in at 340. He wanted to be a Deputy Sheriff, but could not make it over the obstacle course wall, or even satisfactorily complete the course. He asked me i... more
Valarie  Before

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Valarie  After

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Client: Valarie
25 lbs, 4 inches and Five months ago I had never heard of Boot Camp, nor did I know what it was. Today I look forward to each class, where I'm pushed past my personal limits doing various sets of push... more
Valarie  Before

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Valarie  After

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Client: Valarie
just wanted to let u no I hit my 15 plds. THANK YOU VERY MUCH. This is the best thing I have ever done for myself and trust me I am very selfish. It is all about me. i saw friends last night who sai... more
Laila H. Before

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Laila H. After

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Client: Laila H.
Laila was hesitant to began an exericse program because of a low back injury. But, she was also eager and motivated to regain an active lifestyle. We started slow, strengthening her low back, hamstr... more
Valerie Before

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Valerie After

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Client: Valerie
I have been working with Ruth Ann for over a year and am continually finding that I feel better and better. Over twenty years ago I was unable to put weight on my knees—I could not even kneel... more
Kenia Before

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Kenia After

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Client: Kenia
I Kenia Cordero am in the Zumba since 4 months ago, I started the class out with 160 pounds and now my weight is 142, and am maintaining this weight thanks to the Zumba classes on Mondays and Wednesda... more
Julianne Before

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Julianne After

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Client: Julianne
"What makes these trips for me are the people you meet; sure you can travel without having to teach, but the experience is so much more rewarding when you get to interact with travelers in a way that ... more
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I regularly write for a number of magazines and websites. For access to many of my articles, check out my website at www.cindykillip.com and click on the 'fitness articles' link. While you're there, d... more
Nanna Before

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Nanna After

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Client: Nanna
My dearest and longest standing client began working to improve range of motion, strength, balance and flexibility after her knee surgery many years ago. Returning from hiatus - Nanna said to me, &ld... more
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Client:
You can find several success stories here: http://www.tackleitwithtif.com/client-success-stories.html more
Monte Before

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Monte After

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Client: Monte
I wanted to thank you for pushing me to be better. Not just better in the gym, but be better in life. Thanks Coach! more
Tara & John Before

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Tara & John After

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Client: Tara & John
I remember Tara & John stepping into Studio 18A for their 1st Yoga Training (Touch) session and even more timidly onto their yoga mats. T & J, as they are affectionately named, didn’t realize w... more
Dyan Before

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Dyan After

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Client: Dyan
My friend told me that she never feels better than when she is working out. She said she wished she could work out all the time. That's not me - I feel like I'm dying when I work out. I hate every min... more
Stevi Kuhn Before

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Stevi Kuhn After

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Client: Stevi Kuhn
"I had been struggling with losing weight for a while. When I came to Amanda I had been training on my own but was not getting the results I wanted. My workouts were boring and routine. Now i don't ju... more
Toney Before

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Toney After

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Client: Toney
I want to take this opportunity to say how pleased I have been with my personal trainer, Roger Bowman. I wanted to “get in shape” for a cruise that I am taking at the end of this month. ... more
Nancy Before

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Nancy After

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Client: Nancy
It's coming up on a year since I joined the One on One and I just wanted to email a quick note about how much I enjoy working out with Roger. He does a great job coming up with different kinds of ... more
Alex Before

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Alex After

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Client: Alex
The seven months that I have been training with Roger has been a great experience to put it lightly. First and foremost he is very knowledgeable; he had a response to every question that I had, fr... more
Debbie Before

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Debbie After

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Client: Debbie
Roger, I need to thank you, but somehow the words I continue to come up with just don't seem to convey how truly deep my feelings are. Never did I think there would be any hope of being fit again. ... more
Rodney Before

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Rodney After

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Client: Rodney
"Roger Bowman is hands down the best Personal Trainer I have ever had the opportunity to work with. It is truly remarkable and rare to find someone who is as passionate and dedicated as Roger is to hi... more
Joe Before

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Joe After

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Client: Joe
Hey bro, just wanted to say thanks again for all your help getting me to third place in my first competition...I couldn't do it without your help and encouragement! Your expertise in healthy eating ma... more
Melissa Before

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Melissa After

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Client: Melissa
I know I do not know you but finding a Fitness Coach like Donnie is like finding a needle in a haystack. I met him completely randomly over a year ago and took a leap of faith to start training with ... more
Gail Before

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Gail After

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Client: Gail
There are no words to express my gratitude for the support and guidance! I appreciate you! more
Cindy Before

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Cindy After

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Client: Cindy
I hired a trainer in February 2012 Donnie DeMary and have been with Donnie since. It was my health that brought me to Mr DeMary I was pre-Diabetic and was overweight by 42lbs. I am happy to say as of... more
E Before

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E After

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Client: E
E is a long time client and she lost 4 lbs this week doing the 1 pound workout and increasing her fruit and veggie intake in the 1 pound nutrition plan! Congrats, E! more