6109 Success Stories

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She had only 4weeks to get Bikini ready! She Loss 5% body fat! 18" in total. more
Larry Before

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Larry After

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Client: Larry
After being diagnosed with PD, I opted to maximize my physical condition and improve my diet to deal with the aches, stiffness and tremors. I knew Dave from the wonderful work with my father in-law, a... more
Nicole Before

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Nicole After

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Client: Nicole
It's hard to completely capture the positive impact working with Dave Reynolds has had on my health and by extension, my life. I have been living with a herniated disc for almost 6 years in my lower b... more
Bernie Before

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Bernie After

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Client: Bernie
I was a fairly athletic and active person my entire life. Ten years ago, I partially tore my ACL in my knee while playing basketball. Surgery was not recommended and physical therapy helped me get bac... more
Madelyn Before

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Madelyn After

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Client: Madelyn
I decided to try the Egoscue Method in October of 2012 as a last resort. I had seen how positively my husband had responded to it. I was the recipient of a failed knee replacement surgery, had lots of... more
Sruart Before

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Sruart After

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Client: Sruart
I have been working with you for over 6 months and the results speak for themselves...you have modified the program to keep me progressing for a seriously overweight, out of shape man, to my present, ... more
Janet Before

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Janet After

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Client: Janet
You have inspired me to make a permanent lifestyle change in both my diet and exercise. I can't believe I've gone from barely running 2 minutes to now over 3 miles with 30 pounds less of me. I appreci... more
Guadalupe Before

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Guadalupe After

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Client: Guadalupe
I met Guadalupe just two weeks after he had been hospitalized and diagnosed with Type 2 diabetes. Lupe was ready to change his life. I let him know that it wouldn’t be easy; in fact I told him t... more
Warehouse Success Stories Before

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Warehouse Success Stories After

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Client: Warehouse Success Stories
http://www.nickiecarriganfitness.com/hall-of-fame-new.html Click here to view more
Drew Before

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Drew After

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Client: Drew
I found out about Louben Repke from a Groupon's website, he had an amazing deal going. Although his studio was more than an hour away from me, after reading his reviews online and success stories I fi... more
Amr Shahin Before

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Amr Shahin After

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Client: Amr Shahin
Amr Jahin went down from a waist exploding 168 kg (370 lbs) to a slim and stunning 104 kg (230 lbs) in 12 months! Instead of going under the knife, he decided to look for an alternative way. He too... more
Youssef Najeeb Before

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Youssef Najeeb After

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Client: Youssef Najeeb
Youssef Najeeb went down from a chubby 152 kg (335 lbs) to a slim and toned 98 kg (216 lbs) in around 9 months! His life-style was completely transformed from a fast-food addict to a health freak. H... more
Maryann W. Before

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Maryann W. After

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Client: Maryann W.
I received a birthday present from my sister for my 61st birthday that proved to be life changing. My sister, a nurse, had been participating in the health and exercise classes offered at her hospita... more
Tia Before

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Tia After

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Client: Tia
I recently trained my client for her first bodybuilding show she won the overall bikini division. more
James Patterson, NASM Certified Personal Trainer Before

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James Patterson, NASM Certified Personal Trainer After

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Client: James Patterson, NASM Certified Personal Trainer
I was an overweight male in my mid-40's. I lived a pretty inactive lifestyle for the prior 10 years. I didn't have a coach, and didn't know what I was doing, but I started swimming. Swimming led to... more
Liz Before

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Liz After

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Client: Liz
Why I Do It: Liz Liz has been working out at Positively Fit for the past three years, and within the past year made a stronger commitment by having her hair analysis re-done to learn more about what... more
Lisa Before

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Lisa After

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Client: Lisa
I came to Positively Fit unwell, in pain, and having not exercised in several years. Maryellen slowly guided me back into health, strength, and free movement. She created a unique workout that I cou... more
Sara Before

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Sara After

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Client: Sara
Why I Do It: A Client’s Perspective I’m a sucker for sales techniques. I suppose we all are, to some degree or another—otherwise, nothing would ever get sold. However, some pitche... more
Susan Before

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Susan After

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Client: Susan
Congratulation to my dear client Susan Strauss. Susan made it her mission in May 2015 to lose around 15 lbs and to regain energy and strength. We met once a week for a cardio and resistance worko... more
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Over a period of 14 weeks, Ben lost 37 lbs with 1hour personal training sessions 3x per week and nutrition coaching. Along with the weight loss, Ben lost 16.5 inches, lowered his body fat percentage ... more
Cindi Before

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Cindi After

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Client: Cindi
All I can say is, "Amazing!" Training with Kaylin has been one of the best choices in my life. You see, I was blaming my weight gain and lack of strength on my hysterectomy, but the reality was that i... more
Cyrelle Before

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Cyrelle After

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Client: Cyrelle
Kaylin has been taking me on an amazing fitness journey. Her workouts are creative and challenging. She keeps you guessing on how she will combine just the right amount of cardio and strength training... more
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Client:
http://www.livesano.com/testimonials more
Ann Before

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Ann After

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Client: Ann
I have no pictures of Ann before. She was unhappy. . . now she isn't. more
Karen Sullivan Before

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Karen Sullivan After

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Client: Karen Sullivan
Long ago and far far away. . . This was me. My personal experience has brought the ZWL Method to the world. more
Crystal Before

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Crystal After

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Client: Crystal
Crystal has been training with me for the past 5 years. These pictures shows the progression of weight loss. We now work on protecting her back, working with behavior modification and mindfulness/rela... more
Tammi Before

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Tammi After

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Client: Tammi
Tammi has been a Positive Vibes Fitness client for about 3 years. She is a regular at the studio, attending 3-4 classes a week, every week. She has made her workouts a part of her life, planning activ... more
Miles Broadhead Before

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Miles Broadhead After

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Client: Miles Broadhead
Miles lost over 100lbs in 5 months. With dedication, diet and dance miles allowed me to whip him into shape leaving him confident and ready to accomplish his goals. more
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Client:
In developed countries, counterfeiting is not a big issue and poor nations are left to combat this fraudulence alone with lack of resources and loose government regulations. Sometimes, these developin... more
Aldine Before

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Aldine After

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Client: Aldine
When Aldine came to me at age 85 he was (in his words) one step away from a wheel chair. He had other plans, to travel, to enjoy his retirement, to remain active in family activities and duties. At fi... more
Anna Before

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Anna After

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Client: Anna
Anna joined Golds Gym in 2010 hoping for a new start. At her heaviest, Anna weighed over 220 lbs. With commitment, determination and unmatched effort, Anna reached her lowest weight of 130 lbs in 2012... more
Jeff Before

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Jeff After

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Client: Jeff
Working out with Ken is great. I'm always on the go for work so having one really intense workout a week has really helped keep me motivated with gaining muscle and losing fat. I've been working out w... more
Kevin Before

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Kevin After

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Client: Kevin
I started personal training because I wanted to improve my overall physical fitness; particularly I wanted to build strength and flexibility. Since training with Ken I am stronger, have more flexibili... more
Alexis Before

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Alexis After

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Client: Alexis
I started personal training because I wanted to increase my range of motion, flexibility, and to build muscle after recovering from major spine surgery. Day to day functions have become so much easier... more
Lorraine Before

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Lorraine After

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Client: Lorraine
I was 46 years old, overweight, unfit and unhappy. I had been on every diet in creation. I had lost 100s of pounds but could never keep them off. Each time, more would come back on. I just knew th... more
Matt Before

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Matt After

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Client: Matt
Matt Worked with Movement Fitness for 3 months. During his beginning weeks he was a novice at exercise. By the fourth week he was completing a gauntlet I created for him and then kept on going! With h... more
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Client:
One of my beautiful amazing clients! Inside and out! She's beautiful in both pictures! A few years ago and now! ‪#‎dothework‬! ‪#‎itwillwork‬! ‪#‎healthandfitness‬! So awesome, and p... more
Vanessa Before

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Vanessa After

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Client: Vanessa
Vanessa was left with a severe diastasis recti after the birth of her second child. She attended The Center Method for Diastasis Recti Recovery and in the space of the workshop realized how much the p... more
Austin Rinderspacher Before

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Austin Rinderspacher After

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Client: Austin Rinderspacher
My story starts 7 years ago when I was morbidly obese and I felt hopeless. I started a very simple cardio regimen; I did 60 minutes of cardio every day and I ate 5-6 meals a day around the same amount... more
Chip Before

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Chip After

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Client: Chip
I have worked in the fitness industry for over 30 years and have worked out since I was a teenager. Even with my background in fitness I have always found I get much better results when working with a... more
Barbara Before

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Barbara After

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Client: Barbara
"Let's start by saying... I'm not a fan of working out, because I get bored VERY easily! BUT I'm loving working out with Peter! One thing that he is not is boring! I'm a new mom of twins and getting o... more
JHare Before

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JHare After

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Client: JHare
I have participated team sports, recreational sports and been a runner since I was a child. Thought I was in pretty good shape“until Diana introduced me to a yellow canvas apparatus with handles... more
MCarrucci Before

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MCarrucci After

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Client: MCarrucci
I knew very little about TRX when Diana offered to give me an introduction at her house a few years ago. She demonstrated the huge variety of exercises available and then had me try them. I immediat... more
David Before

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David After

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Client: David
This a current before and after picture. I am currently working on the final stages of "after". more
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Client:
Currently, there are only six countries which have the proper tools and equipment and ensured high quality protective devices to know and detect counterfeit medicines from real ones. Needless to say, ... more
Lisa Rigoni (me) Before

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Lisa Rigoni (me) After

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Client: Lisa Rigoni (me)
By Lisa Templeton Rigoni ISSA CFT/SFN; First Place 4 Health Network Leader/ Illinois and Missouri Step by step the changes stuck. I was the girl who hated P.E. Running for fun? No way! Spending time... more
Dawn Before

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Dawn After

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Client: Dawn
I have worked out with Personally Fit for over 4 years. They have helped me stay focused and prioritize my Health and Fitness Routine. And made it fun! Thank you so much! more
Claudia Before

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Claudia After

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Client: Claudia
Claudia Roger’s transformation story. 

In June of 2011, I weighed 150 lbs and I knew I couldn’t lose weight without help. Then I found Personally Fit. Chris, Leslye and Dawn really ca... more
Kathy Before

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Kathy After

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Client: Kathy
I’ve been working out at Personally Fit consistently for about three and a half years. Chris and Leslye Mondragon have been friends for about thirty years, and we’ve raised our children to... more
Buck Before

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Buck After

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Client: Buck
Buck started working out with Personally Fit in May. He has made some progressive changes to improve his fitness level and lose body fat. Up to this point Buck has lost 32 lbs. and 6 inches in his wai... more