6414 Success Stories

Jason and Melanie Before

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Jason and Melanie After

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Client: Jason and Melanie
Working with Jason and Melanie was such a treat. They are a young couple in the midst of planning their wedding and wanted to get more fit and healthier for their romantic cruise in March 2013! They... more
Second Genesis Before

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Second Genesis After

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Client: Second Genesis
The name Second Genesis was given to me to bestow upon this group of Amazing Women who are training with me so they can become ANEW, so they can start over and adopt a healthier lifestyle. While they... more
Sunny Before

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Sunny After

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Client: Sunny
Sunny says: At the end of my 7 days, I have lost 6 pounds and I feel so much better. I am back on the treadmill and it feels good. What I realized this week is that I DO like whole grain bread, and I ... more
Mitch (Head Coach) Before

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Mitch (Head Coach) After

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Client: Mitch (Head Coach)
Gary Collins has been an unbelievable speaker in my Health and Wellness 101 classes. My students keep asking me to invite him back, and even as a "Health Professional" I learn from him every time he ... more
Hillary's Blog post after her first session Before

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Hillary's Blog post after her first session After

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Client: Hillary's Blog post after her first session
A Personal Trainer - is it the right choice for you? Did you make a New Year's Resolution to "get fit"? One of the most popular resolutions year after year is to lead a healthier lifestyle and to... more
Bea Before

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Bea After

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Client: Bea
I chose Bea Hanson as June 2012 client success story because of the following email and her amazing transformation. Lisa, you encouraged me to set a challenging weight goal and I set it at 135 poun... more
Willard Before

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Willard After

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Client: Willard
Client: Willard Hammonds Personal Trainer: Lisa Wright Location: In home-Corpus Christi, Texas From contemplation to action. At age 79, Willard had a body of mass of 29, which was overwei... more
Gerry Before

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Gerry After

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Client: Gerry
I am so excited to offer my cycling friend; Gerry Decesaro’s success story. Gerry allowed me to do his stats on Memorial Day of 2011 and to give him some nutritional advice. All these months lat... more
Marcia Before

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Marcia After

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Client: Marcia
We chose Marcia to kick off 2012 with her success story. Marcia is a Fitness Professional and Wellness Coach with our studio and has been working hard at her fitness goals. Marcia has achieved the fol... more
Bill Before

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Bill After

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Client: Bill
I chose Bill to be our 2011 client of the year because of the very valuable lesson he learned with regard to his nutrition. We featured his client success story one year ago having no idea that he des... more
Rosemarie Lustiva Before

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Rosemarie Lustiva After

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Client: Rosemarie Lustiva
See the proof“. Pilates really works! Makes you LOSE WEIGHT, FIT, LEAN, STRONG and most of all SEXY! Rose started to practice Pilates in July 2009, and weighed 140 lbs, wears Extra Large clothes... more
Christy Before

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Christy After

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Client: Christy
"James has changed my life! One year ago, I could not sleep on my left side due to severe hip and sciatic nerve pain. After just a few weeks of working out with James and his kettle bell techniques, I... more
Nancy Before

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Nancy After

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Client: Nancy
"If you are looking for a great workout offering a challenging, inventive and effective routine, then James is the trainer for you. After 6 previous trainers, I started working out with James. He was ... more
Bita Before

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Bita After

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Client: Bita
"I have trained with James Tibbits for over one year and the experience has been nothing but positive. He is the best trainer that I have ever worked with. If you decide to work out with James do not ... more
Adrienne Before

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Adrienne After

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Client: Adrienne
"James, I can't thank you enough for everything you have done for me over the last few months. First – I had gotten so bored working out with in my typical routine using weights and doing cardio. Yo... more
Steven Before

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Steven After

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Client: Steven
"I found out about James from my daughter, who was training with a friend. For Father's Day she and my wife got me a training package with James. I've had a gym membership for 17 years, done personal ... more
VAL Before

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VAL After

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Client: VAL
My first Zumba class with Tamra was about two and a half years ago. I was already a member of a gym and working out a couple of times a week, but I dreaded most of my workouts and I wasn't getting muc... more
me Before

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me After

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Client: me
Our little Princess is here.....She was born on 1/2/13 and it has truly been a huge adjustment everyday for my husband and I. Sara is now 26 days old as I write this entry....and its almost time that ... more
Recurring Back Pain Before

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Recurring Back Pain After

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Client: Recurring Back Pain
Dear Vance, When Dr. Raynal suggested that you might be able to help me with my back problems, I was skeptical to say the least. After all, even he wasn’t sure what was ailing me.. Not surprisi... more
Michelle Before

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Michelle After

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Client: Michelle
Hi everyone, my name is Michelle, and I am the Founder of One Fit Widow. After losing my husband in 2009 I became engrossed in fitness not only as a lifestyle but also as a profession. I started with ... more
Sheryl Before

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Sheryl After

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Client: Sheryl
All of us take our limbs for granted until that day comes and we are challenged. In June 2008 I severed my right ACL. I went to Vance for pre-surgery advice and then after surgery I began working with... more
Luci Before

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Luci After

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Client: Luci
Vance has a unique insight and good understanding of what may be taking place in various parts of the body as well as what action should bet taken to improve mobility while attempting to eliminat... more
Lois Before

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Lois After

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Client: Lois
Dear Vance, My medical ordeal after a minor surgery left me physically debilitated. Your follow up evaluation of my physical and the exercise program you developed were the major contributions to m... more
Jackie Before

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Jackie After

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Client: Jackie
"Last summer I injured by shoulder, resulting in frozen shoulder. As a life long swimmer I could no longer do so. I was prescribed physical therapy early in the fall, which gradually brought about so... more
Holly Before

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Holly After

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Client: Holly
“After being diagnosed with herniated discs and having had ‘bad feet’ my whole life, Vance and his customized orthotics have helped me get back to my usually active life. Wearing the ort... more
Claudia Before

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Claudia After

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Client: Claudia
Dear Vance, I just wanted to let you know in writing that my left shoulder is doing very well.  Almost all of the improvement is based on the two sessions where you manipulated the bones in my sho... more
Chuck Before

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Chuck After

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Client: Chuck
Vance Thanks for agreeing to examine my left foot and recommending an exercise that solved my serious left foot pain.  As you may recall, I came back from 10 weeks in California barely able to wal... more
Chris Before

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Chris After

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Client: Chris
When I started seeing Vance I was pretty discouraged. Unfortunately the situation that Vance has helped me solve is pretty complex so I will do my best to summarize. Frankly, I did not know what to... more
Bill Before

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Bill After

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Client: Bill
I made an appointment with Mr. Ferrigno after having his services highly recommended to me by a fellow Glassy neighbor. I have Parkinson's and was suffering from severe back pain at the time. I have ... more
Marife M. Before

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Marife M. After

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Client: Marife M.
Toner body overall and increases fitness. Since I've been going to Staci's classes I noticed a big difference on my body (especially on my abs). She is a great trainer who makes working out fun. I ... more
Diana S. Before

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Diana S. After

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Client: Diana S.
I lost over 30 pounds and over 10% body fat. Staci Fiori is a great trainer. She is patient and always goes the extra mile to help someone achieve their goals. She is the main reason that I can mai... more
Kat M. Before

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Kat M. After

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Client: Kat M.
I lost over 58 pounds, 24 inches overall and 13% body fat in just 7 months. Staci has helped me achieve goals I never imagined were possible. I have learned that I wasn't too old, too overweight, ... more
Chris W. Before

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Chris W. After

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Client: Chris W.
I lost over 40 pounds and went from a size 16 to a size 8. Staci is an excellent trainer who delivers exactly what I need. Thanks to her, I turned 50 in the best shape of my life! more
Christine McGaughy Before

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Christine McGaughy After

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Client: Christine McGaughy
In 2008, I was 168 lbs in my swimsuit in Hawaii. I was so upset with myself. I felt unhealthy. I joined the West Sac Recreation Center in 2009. I started out just taking a few classes a week. My... more
Karen Petersen Before

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Karen Petersen After

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Client: Karen Petersen
I was a member of Curves for some time and was doing well but something was missing. Looking back on that now, I believe it was lack of motivation. One day I saw Staci teaching a Zumba class in the Cu... more
Lourdes Conrad Before

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Lourdes Conrad After

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Client: Lourdes Conrad
In 2010 I was very unhealthy and a little overweight for my 5'2 frame. I was pre-diabetic, had constant leg swelling and heart palpitations due to high blood pressure. A few days after a visit to my d... more
 Before

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Client:
In 1998, Staci obtained a Masters of Social Work degree from Boston University. She went to work in her field with the goal of improving the quality of life for all her clients. She worked with client... more
Michael E. Green Before

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Michael E. Green After

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Client: Michael E. Green
In setting up our twitter account, one of the first individuals to follow amongst a slew of media folk was Michael E. Green otherwise known as @G_Fit_ToRoNTo_. As he walked (tweeted) with us through t... more
Tonia Before

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Tonia After

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Client: Tonia
"I just am not sure I will ever like working out." Tonia. Today Tonia still calls me to swap exercise ideas and share success. The quiet women warned me from the beginning that she wasn't confiden... more
Tina Before

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Tina After

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Client: Tina
Tina is a college grad, mother of two, dog owner and wife. She is a smart lady that can handle a lot, but handling her weight was different. Wanting to be able to be more active with her kids and to ... more
Jodi Before

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Jodi After

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Client: Jodi
Jodi contacted us at the right time. She had stumbled her way through multiple fitness centers and did all the trending fad diets. After being exhausted from disappointments she had a change of hear... more
Carol Before

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Carol After

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Client: Carol
Carol Stockseth TRUSTED me, my studio and the process that it took to TRANSFORM her body! Carol was recommended to me 9 years ago by another client who was also a cosmetic surgeon. At 123 pounds an... more
Jim Before

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Jim After

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Client: Jim
I am pleased to name Jim Clancy as Your Personal Best Training Studio’s Client of the Month. We selected Jim’s story this month because of his motivation and results. Some might call Jim h... more
Cindy Before

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Cindy After

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Client: Cindy
I chose Cindy Mathis to be our newest client success story because, like many of us, getting the nutrition “RIGHT” was the hardest part and the last piece of the puzzle for her! Cindy j... more
Joyce Before

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Joyce After

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Client: Joyce
I am pleased to name Joyce Bradshaw as Your Personal Best Training Studio’s “Sweetheart” client success story for the month of February 2011. We selected Joyce this month because of ... more
Lee Before

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Lee After

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Client: Lee
October is a “Spooktacular” Month; and Lee Gwozdz is a “scary” fit. When Lee came to me he was “skinny fat” and wanted leg work, tight abs, toned glutes, more energ... more
Jennifer Before

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Jennifer After

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Client: Jennifer
I have been working with Erkan for 5 months. He started out by assessing my goals, current health, and exercise needs. Erkan's chosen approach for me has been mostly strength and endurance building ex... more
Beverly Before

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Beverly After

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Client: Beverly
I am pleased to name Beverly Williams-Hawkins as the Your Personal Best Training Studio Client of the Year for 2008. We selected Beverly based upon her motivation, diligence and results. Beverly has b... more
Vicki Before

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Vicki After

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Client: Vicki
I am pleased to name Vicki Jamison as the Your Personal Best Training Studio Client of the Year. We selected Vicki as Client of the year because of her motivation as well as her results. My sense of... more
 Before

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Client:
Our initial training session was the first time she ever worked out. We started a 10 month workout program that incorporated body weight exercises, exercise machines and resistance exercises. For the ... more