6586 Success Stories

Mark  Before

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Mark  After

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Client: Mark
I had a great experience. I enjoyed all of my training sessions with my trainer. We had fun every session as Lost 75lbs. They even made it very convenient for me and came right out to my home! Thank y... more
Melissa Before

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Melissa After

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Client: Melissa
I hired Body by Design once before and just hired them again. I wanted to lose some weight & complete the Tough Mudder event. Keegan & Kathleen took me through some real tough routines and were so en... more
Flora Before

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Flora After

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Client: Flora
I first started training with Channéll a little less than a year after having my first child. I was motivated to lose weight, tone up and start running regularly again after an almost 8 year hi... more
Leeta Before

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Leeta After

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Client: Leeta
I have never been very athletic when it comes to sports, but I grew up dancing and went to a very competitive performing arts high school. After 13 years though, it took a toll on my body, especially ... more
Jack Before

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Jack After

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Client: Jack
Jack is 86 and seriously impaired in range of motion of arms and reliant on cane for walking. Our goal is to gain ROM in upper body and improve balance for walking and fall prevention. more
Lisa Before

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Lisa After

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Client: Lisa
Lisa wanted to regain her lost figure from years past, and lose approximately 30 pounds. We stared working together in at the beginning of January 2013, and as of April, she has lost 25 pounds. See Be... more
Me! Before

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Me! After

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Client: Me!
So, I figure my first success story has got to be me. A few years ago I quit my job and went back to college. A very good friend of mine had taken various PhysEd courses at Seattle Central Communit... more
Aimee Before

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Aimee After

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Client: Aimee
Hip Hip Hooray!! I have lost over 50 pounds and 19 inches! Not the usual same 10 pounds that I have been losing and gaining back.... for nearly 20 years. What was my secret? Nancy! Our firs... more
Demarco Before

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Demarco After

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Client: Demarco
Demarco first came to me in August of 2012. Our scale at the time could not even effectively weigh him. After a doctor's visit DeMarco informed me his weight was 460 pounds. DeMarco has been taking... more
Christina Before

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Christina After

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Client: Christina
Gotta share the story of one of my clients, Christina Bossardet. She started in July using 15 pound dumbbells to squat press. She is now pushing 30 pounders! She started out on assisted pull-ups with ... more
Chris Before

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Chris After

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Client: Chris
This client came to me with four weeks notice of his upcoming police test. He gained 14% strength in his first two weeks and despite his original fear, he went into the police test with confidence an... more
Courtney  Before

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Courtney  After

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Client: Courtney
A journey started one year ago, it was just another attempt at losing weight. Sure, join a club, hire a trainer for three sessions, what could it hurt? I can learn all I need to in those three sessi... more
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Over 50lbs! She has hypothyroidism and was able to go down to a very low medication dose because of her lifestyle change. more
Autism for young adults/ Conductorcise gets them moving Before

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Autism for young adults/ Conductorcise gets them moving After

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Client: Autism for young adults/ Conductorcise gets them moving
On April 2, 2013 CNN/HLN broadcast nationally a segment of a program Maestro Dworkin presented for 18 Autistic Young Adults at JVS, East Orange, NJ. please view..www.cnn.com/health then go to Heal... more
Ramy El-Qady Before

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Ramy El-Qady After

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Client: Ramy El-Qady
“I would like to state that my lifestyle has changed since having you as my Coach. It has truly changed my perspective on how to work out and that working out alone does not change your body to ... more
Lena Joulahjian Before

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Lena Joulahjian After

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Client: Lena Joulahjian
“, I would like to say I have tried many personal trainers and coaches after you.. and I found out that you were the best out of all of them, as no one made me achieve my goal but you...when I l... more
Brian Before

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Brian After

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Client: Brian
“Life is a challenge. Everyday we are presented with challenges that shape and define who we are both physically & mentally. As a performance trainer, we must provide dynamic workouts designed ... more
Billy Before

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Billy After

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Client: Billy
"When I compare the online certificate to the other online CEC programs out there, I strongly believe this is the most valuable in the training industry. It is well put together and includes detailed... more
Scott Before

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Scott After

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Client: Scott
After the community yin yoga tonight, I feel squishy. I don't think my legs have been this loose since before my accident. Unlike · · January 6 at 10:01pm near Lakewood more
Phillip Before

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Phillip After

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Client: Phillip
I was worried that I’d never ski, bicycle or hike again. A series of injuries left me with years of pain and unable to enjoy many outdoor activities. Finally, I underwent spinal surgery. The sur... more
Christian Noni Before

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Christian Noni After

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Client: Christian Noni
I walked into a gym at 275lbs and 14 months later I had lost 100lbs. No diet pills, no starvation, no techniques to cheat. I learned how to stay focus and to SELF UNITE every time I trained. I can hon... more
Jodi Before

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Jodi After

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Client: Jodi
Renita motivated me, she posses all the qualities of a talented trainer; amazing attitude and positive. I have been struggling with my weight, diet and exercise for 10 years. With a short time with R... more
Sue Before

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Sue After

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Client: Sue
A friend recommended Renita to me. As a senior with physical related senior issues Renita was able to incorporate exercises for me that strengthened my core, and helped me tone up. After one month I ... more
Terri Anne Before

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Terri Anne After

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Client: Terri Anne
Renita has been my personal trainer and I have formed the opinion that Renita is an excellent personal trainer. It is apparent that Renita enjoys what she does and this comes across in her appointment... more
Lisa Before

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Lisa After

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Client: Lisa
Very happy that I have such good results in only one month! I feel more confident and knowledgable with my workout program. I really love my Trainer Renita !! She motivated me so much and has such a ... more
Rebecca Before

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Rebecca After

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Client: Rebecca
Renita was referred to me through a friend years ago. I was experiencing weight gain due to menopause. Working with her, I was able to fight the fatigue I was experiencing. I am now back in control of... more
Russell Before

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Russell After

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Client: Russell
I was refered to Renita through a co-worker. I suffered painful backaches as a result of a car accident. I did go for Physiotherapy for quite some time. From there, the Chiropractor and Massage therap... more
Diane Before

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Diane After

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Client: Diane
Renita is highly motivational, inspiring and enthusiastic ! Working with her for just four weeks I felt healthier. My blood pressure went down, my energy level went up. I sleep better and am more conf... more
Krista Before

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Krista After

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Client: Krista
I was referred to Renita through a friend. Working with Renita I lost 14.5 inches, gained muscle and shed unwanted body fat. I have more energy; better body image; self esteem and I sleep better!! Re... more
mellisa Before

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mellisa After

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Client: mellisa
Renita is my Jillian Micheals (The Biggest Loser) Working with Renita, I lost 13 inches, 10lbs, BMI is down into the healthy range. My energy level is way up, better quality of sleep, as well as a bet... more
Megan Before

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Megan After

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Client: Megan
Renita is very personable, high energy, listens to concerns...Delivers Results!! I have lots more energy, much better quality of sleep(no more snoring) and I have a much better body image. I lost 24 ... more
Warren Before

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Warren After

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Client: Warren
I trained with Renita beginning in October /2010 and continue to do so. The first month of training with Renita focused on improving my diet/nutrition, lowering body fat and building muscle. During t... more
Jennifer Before

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Jennifer After

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Client: Jennifer
I was very slim for the majority of my life without any effort. My life changed in March 2012 when I was diagnosed with an autoimmune disease called Pernicious Anemia/B12 Deficiency. At 43 years old, ... more
Dawnn Lewis, Award Winning Actress & Singer Before

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Dawnn Lewis, Award Winning Actress & Singer After

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Client: Dawnn Lewis, Award Winning Actress & Singer
"In all honesty, I've never enjoyed 'working out', I've danced professionally for most of my life (still take class from time to time), and participate in a variety of sports activities: track & fiel... more
Kristen Before

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Kristen After

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Client: Kristen
In November of 2012 I had an ACL replacement surgery and began 6 weeks of traditional physical therapy In January 2013 I went back to an orthopedic surgeon who said I had not progressed as far as he h... more
Penelope Shaw, iTunes Featured Content Producer at Apple Before

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Penelope Shaw, iTunes Featured Content Producer at Apple After

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Client: Penelope Shaw, iTunes Featured Content Producer at Apple
"My one-on-one Pilates sessions with Nicole were amazing! Having struggled for years with hypermobility and dislocating shoulders, I had become despondent and afraid of injury. Nicole perfectly unders... more
Patricia  Before

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Patricia  After

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Client: Patricia
I worked with Dan primarily when preparing for several mma fights starting in 2009. With his guidance on nutrition as well as strength and conditioning I was able to get into the best shape of my life... more
Renee Before

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Renee After

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Client: Renee
After working out with Cameron for about a month & a half, I am feeling 95% pain free. I hadn't been able to exercise for about two years due to a bad back from a serious auto accident. I am now fee... more
Nancy Before

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Nancy After

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Client: Nancy
Hi folks, I trained with and worked out with Megan for about 6 months. The minute I met her I was comfortable because she took the time to listen to my needs (now that I'm 54, I have to go a bit sl... more
Erica Before

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Erica After

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Client: Erica
Megan’s knowledge, attention to technique, and radiant personality places her above all personal trainers with whom I’ve worked with in the past. Through her warmth and motivation, she en... more
Kim Before

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Kim After

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Client: Kim
Kim comically says that her story began quite by accident when she "liked" a facebook post of mine... & the next thing she knew she was roped & wrangled in to our 'Couch to 5k' beginner jogging progra... more
J Huff Before

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J Huff After

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Client: J Huff
March 23, 2013 I am a 51 year old, husband and father of 4. Between family, career, coaching youth sports and life in general I at some point I simply forgot to take care of myself. I was at a loss... more
Ellen Watchler Before

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Ellen Watchler After

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Client: Ellen Watchler
After being diagnosed with an auto immune disease and cancer I decided it was ok to pamper myself. For me , that meant not exercising and eating whatever I wanted. Before I knew it everything hurt ... more
Bud Before

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Bud After

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Client: Bud
Bud has worked hard to keep himself on the golf course and active in the Shriners. He has been working out to maintain his job as an usher with the Oakland A's and stay healthy to enjoy his life for a... more
Paul Before

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Paul After

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Client: Paul
"As a diabetic my glucose has decreased and my energy level has increased. So far I have lost 30lbs in 3 months. The Weight-Loss Challenge holds my interest, my trainer is extremely motivating and my ... more
 Before

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Courtney connected with me energetically, mentally and emotionally. I have never met someone SO HONEST and open about their OWN personal condition and her own daily struggles. I instantly connected wi... more
CHLOE Before

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CHLOE After

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Client: CHLOE
Courtney is the most motivated, dedicated and fun trainer ever! She is passionate about training and loves fitness and it shows because she is so great at what she does. I train with Courtney three ti... more
Rawaa Before

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Rawaa After

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Client: Rawaa
Progress! After a few weeks of eating clean and coming out to see me twice a week (and working out on her own as well) this dedicated young lady's abs are starting to peek! We'll be taking another ... more
Leora Before

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Leora After

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Client: Leora
For the past nine years my workouts consisted of weight training with a trainer and some cardio (treadmill, bike and elliptical). I proudly wore the title of weightlifter/body builder. Foolishly I ... more
Sophia  Before

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Sophia  After

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Client: Sophia
Growing up as a kid, I struggled with my weight, wearing a size 14 when I was 13 years old. Over the years my weight fluctuated up and down, until I hit a really tough road in my life, losing m... more