5365 Success Stories

Ellen Before

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Ellen After

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Client: Ellen
Tiffany is a great personal trainer. I have had trainers before and I can say that Tiffany was the best trainer that I have ever worked with. No matter how tired I was at the end of a busy work day... more
Janice Before

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Janice After

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Client: Janice
I am thrilled to write a letter of recommendation for Tiffany, who was my trainer when I was a member of Walden Wellness. I originally joined Walden Wellness because there was a great yoga program. ... more
Hannah Before

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Hannah After

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Client: Hannah
I had the pleasure of training with Tiffany from April until November 2011 when she worked as the Lead Trainer at Walden Wellness in Sudbury. Twice weekly I attended the 6 a.m. boot camp class that sh... more
Celeste Before

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Celeste After

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Client: Celeste
At the age of 13 I was diagnosed with severe scoliosis and required to wear a back brace and sleep in traction for six years. As a result, all my life, finding an exercise routine that challenged me,... more
Cindy Before

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Cindy After

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Client: Cindy
It's been 16 months since we met and I attended the first Boot Camp in Mpls. I was truly dreading my son's wedding that August because I was so out of shape and overweight....I didn't want to face the... more
Sarah Before

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Sarah After

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Client: Sarah
This is the story of a Badass, born 25 years ago today. This is the story of a young woman whose inner Badass got lost for awhile, thanks to a campaign trail job and other "this is life" roadblocks... more
Louise Capone Before

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Louise Capone After

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Client: Louise Capone
The best part of my work out with Octavio is when he says "how do you feel today?" because he means it. He brought me back from a total knee replacement surgery. I just finished my first 24 mile bike ... more
Janet  Before

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Janet  After

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Client: Janet
I'm writing to tell you of my delight with one of your Fitness Trainers, Darlene Thurm. Darlene devoted herself to me and made me see the results I could attain if I set my mind to it. When I fir... more
Enrique Before

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Enrique After

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Client: Enrique
Enrique came to me with a goal to add muscle so in 20 sessions he lost 6lbs of fat and added 12lbs of solid muscle. He decreased his body fat percentage from 22% to 18% and increased the size of his ... more
Heather Before

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Heather After

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Client: Heather
During the 40 seesions Heather and I have been working together she lost 9% of her original weight going from 179lbs to 159lbs. She did this by decreasing her body fat percentage from 38% to 23% losi... more
Rebecca Before

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Rebecca After

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Client: Rebecca
In 20 sessions Rebecca lost 20lbs of fat and gained 5lbs of muscle decreasing her body fat percentage from 35% to 27%. She also lost 3 1/2 inches off her waist, 3 inches off her bust, 2 1/2 inches of... more
Julie Before

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Julie After

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Client: Julie
Well, not only does the increased energy help with everything, but I am liking my stronger body too! Just being able to do things around the house that I used to need help with! I sleep so much bett... more
Theresa C Before

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Theresa C After

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Client: Theresa C
Growing up in a large family with many siblings meant many family gatherings. Although I was very active before I was married, after my daughter came I was just too busy and tired to play softball o... more
Tina B. Before

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Tina B. After

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Client: Tina B.
"I have trained with Crystal for over seven months. I am also pregnant. Her exercises and training have been wonderful during this time. I feel that this training has helped to keep my weight in check... more
Ben Before

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Ben After

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Client: Ben
"I’ve been an avid runner most of my life. At age 53 I’ve naturally slowed down but have also discovered that I was tight and sore after most of my workouts. The normal stretching I was do... more
Hannah Before

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Hannah After

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Client: Hannah
"When I started going the gym, I originally did not plan to ever see a personal trainer. As my 18th birthday present, my mom bought me six hours of personal training with Crystal Ellis. It was a great... more
Tina Before

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Tina After

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Client: Tina
"Crystal Ellis is a tremendous personal trainer. I worked with her for a period of about a year before and during my first pregnancy. I have been weight training and running consistently for the past ... more
Susan Before

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Susan After

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Client: Susan
"I met Crystal in November of 2009 when I was trying to get my weight back under control. I had gained 40 lbs over a period of 6 years during a tenuous relationship. I had limited stamina when the tra... more
LuAnne Before

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LuAnne After

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Client: LuAnne
"When I first decided to hire a personal trainer, I reviewed the list of trainers available at my gym. I decided on Crystal because she had the most education - a college degree in Kinesiology- which ... more
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Brian has taken my life in a new direction. The picture says it all! The value from this experience is priceless. Thank you Brian! more
Lesli Before

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Lesli After

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Client: Lesli
"I have been working one on one with Brian for the past year and a half. I am a mom of 4 ranging from age 4 to 18 and there just is not much time for myself. Hitting age 45 did something to my bo... more
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My boot camper sent this to me& I just had to share her success! SHE DID IT! Her goal was to fit into this outfit & now, after boot camp, SHE CAN! I must say“not only does she look smokin’... more
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When I had first started Body Inspired Fitness‘ bootcamp, I was 30 pounds overwieght, and had tried and failed numerous gym memberships. Body Inspired was different ” more energizing, more fun... more
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“I work full-time and need the “appointment work-out” to get out of the office – I’ve been working out with private trainers off and on over the past 10 years – but doing t... more
Emmett Before

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Emmett After

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Client: Emmett
Emmett has dropped over 60lb's in the last 13-15 months due to a solid nutrition and strength training program. For real, yes, look to see Emmett's full story in an upcoming success story with IDEA F... more
Mary Ann Before

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Mary Ann After

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Client: Mary Ann
Since birth, Mary Ann was always chubby, and became obese as an adult. She had dieted numerous times and always gained it back and then some. I encouraged her to change her way of eating to a mor... more
Yasmin Before

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Yasmin After

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Client: Yasmin
TESTIMONIAL The first week of May I broke my left ankle. Orthopedic Doctor’s note said that I had to cast the leg for 2½ months and then put on an orthopedic boot until them idle of Septemb... more
All Before

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All After

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Client: All
In 6 months I lost 42 pounds by following the diet plan laid out by Vince at Nutrishop while taking Nature's Fuel vitamins, Adicor, and Pro 5 Protein shakes, while working out. The vitamins helped kee... more
April Before

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April After

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Client: April
2004 began my process.... Running and lifting weights was what I started out doing to lose weight – it was hard for me“. I enjoyed running just because I was slow enough I could chat with whom... more
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View Here!! http://www.hunterfit.com/testimonials.html more
Jeff Before

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Jeff After

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Client: Jeff
Jeff had been suffering with low back issues for several months. He had been working with a chiropractor who suggested that he find a class that would help him to strengthen his core. After attendin... more
Alice Before

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Alice After

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Client: Alice
After 4 kids my body needed maintenance. First photo taken 2006 and last photo, after hard work and commitment, was taken 1/2012. more
Beau Ash Before

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Beau Ash After

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Client: Beau Ash
My name is Beau Ash I am 26 years old and I serve in the United States Air Force based at Nellis AFB in Las Vegas Nevada. I grew up in a small town in North Dakota where health and fitness was not a h... more
Clients over the years... Before

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Clients over the years... After

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Client: Clients over the years...
http://www.aplusplan.com/testimonials.html more
Julie Before

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Julie After

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Client: Julie
January 2011 to May 2011 I met with Lisa English as a wellness coach. She was my trainer as well in January and February. I first met her in 2009 where she became my trainer to help me get into shap... more
Terry Before

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Terry After

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Client: Terry
Before I started with Matt I never dreamed I could ever get into a workout regimen. I have always hated exercising but Matt works within my limitations and abilities and pushes me to excel. I wil... more
Jim Before

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Jim After

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Client: Jim
Getting back to working out after several years Jim wanted to start to see how he could transform his physique. An over 40 guy he wanted to surpass his peers and get fit. STarted at 22% bodyfat and ... more
Kara Before

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Kara After

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Client: Kara
Teacher, mother, business woman. worked out for many years and thought she would make her improvements with her easy/moderate workouts but had little knowledge what she should or shouldnt do. After ... more
Mashayla Before

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Mashayla After

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Client: Mashayla
When I started training I really wanted to lose weight. I trained for 3-4 months. Kevin pushed me every session. A lot of the time I did doubt myself with the challenges he had for me, but he knew my... more
Rachel Before

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Rachel After

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Client: Rachel
I was extremely overweight and unhealthy. My doctor told me that without weight loss I was going to have to start taking medications for my high blood pressure and high cholesterol. Also, I was almost... more
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A client came into the studio to learn about our Pilates for Rehab program. She was returning to "gentle" exercise after having a severe neck injury (several breaks to the vertebrae in her neck). She ... more
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A lovely petite woman came into the studio interested in joining our Pilates Group Classes. She reported that her doctor did a bone density test and that she had significant bone loss. Her doctor put ... more
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A lovely young woman came into the studio to begin Pilates lessons, with a goal to join our Pilates Group Classes. She reports that she spends a large part of the day hunched over a computer with the ... more
Cort Before

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Cort After

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Client: Cort
"Leo’s dedication, knowledge, and humor are a perfect combination to help anyone achieve their fitness goals. As someone who has yo-yo’d between various gyms and personal trainers for year... more
Bill Before

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Bill After

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Client: Bill
Bill had not really worked out consistently for several years due to a hectic work schedule. This came to haunt him with pre-diabetes, high cholesterol overweight and blood pressure issues. worked w... more
Brittany Before

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Brittany After

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Client: Brittany
I started taking sue's classes about 6 months ago, and all i can say is i am so thankful i did. I started out with her bootcamp class which was a very fun, upbeat and challenging class in a good way. ... more
Lynn Before

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Lynn After

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Client: Lynn
Dear Nancy, It was pure pleasure working with you as my personal trainer for several months. When we began I was recovering from Non Hodgkins Lymphoma and heavy, heavy doses of chemotherapy, whi... more
Tammy Before

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Tammy After

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Client: Tammy
My Fitness Trainer is the Only Way to Go I would like to share with the world, the improved "me". I owe it all, the instruction, care, and physical training of Ms. Nancy Williamson. ... more
Kathy Before

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Kathy After

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Client: Kathy
Since I started training with Nancy almost 2 years ago, my whole body structure has changed, definitely for the better! Girlfreinds have told me I am the only person they know who doesn't need shou... more
Lamees Before

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Lamees After

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Client: Lamees
Dear Nancy, I would like to thank you for the time and effort you have given me in the gym, it was worth it, I have lost ten pounds in the month you have worked with me, I went down from 142 pounds to... more