6153 Success Stories

Kenia Before

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Kenia After

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Client: Kenia
I Kenia Cordero am in the Zumba since 4 months ago, I started the class out with 160 pounds and now my weight is 142, and am maintaining this weight thanks to the Zumba classes on Mondays and Wednesda... more
Julianne Before

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Julianne After

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Client: Julianne
"What makes these trips for me are the people you meet; sure you can travel without having to teach, but the experience is so much more rewarding when you get to interact with travelers in a way that ... more
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I regularly write for a number of magazines and websites. For access to many of my articles, check out my website at www.cindykillip.com and click on the 'fitness articles' link. While you're there, d... more
Nanna Before

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Nanna After

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Client: Nanna
My dearest and longest standing client began working to improve range of motion, strength, balance and flexibility after her knee surgery many years ago. Returning from hiatus - Nanna said to me, &ld... more
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Client:
You can find several success stories here: http://www.tackleitwithtif.com/client-success-stories.html more
Monte Before

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Monte After

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Client: Monte
I wanted to thank you for pushing me to be better. Not just better in the gym, but be better in life. Thanks Coach! more
Tara & John Before

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Tara & John After

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Client: Tara & John
I remember Tara & John stepping into Studio 18A for their 1st Yoga Training (Touch) session and even more timidly onto their yoga mats. T & J, as they are affectionately named, didn’t realize w... more
Dyan Before

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Dyan After

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Client: Dyan
My friend told me that she never feels better than when she is working out. She said she wished she could work out all the time. That's not me - I feel like I'm dying when I work out. I hate every min... more
Stevi Kuhn Before

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Stevi Kuhn After

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Client: Stevi Kuhn
"I had been struggling with losing weight for a while. When I came to Amanda I had been training on my own but was not getting the results I wanted. My workouts were boring and routine. Now i don't ju... more
Toney Before

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Toney After

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Client: Toney
I want to take this opportunity to say how pleased I have been with my personal trainer, Roger Bowman. I wanted to “get in shape” for a cruise that I am taking at the end of this month. ... more
Nancy Before

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Nancy After

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Client: Nancy
It's coming up on a year since I joined the One on One and I just wanted to email a quick note about how much I enjoy working out with Roger. He does a great job coming up with different kinds of ... more
Alex Before

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Alex After

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Client: Alex
The seven months that I have been training with Roger has been a great experience to put it lightly. First and foremost he is very knowledgeable; he had a response to every question that I had, fr... more
Debbie Before

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Debbie After

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Client: Debbie
Roger, I need to thank you, but somehow the words I continue to come up with just don't seem to convey how truly deep my feelings are. Never did I think there would be any hope of being fit again. ... more
Rodney Before

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Rodney After

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Client: Rodney
"Roger Bowman is hands down the best Personal Trainer I have ever had the opportunity to work with. It is truly remarkable and rare to find someone who is as passionate and dedicated as Roger is to hi... more
Joe Before

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Joe After

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Client: Joe
Hey bro, just wanted to say thanks again for all your help getting me to third place in my first competition...I couldn't do it without your help and encouragement! Your expertise in healthy eating ma... more
Melissa Before

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Melissa After

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Client: Melissa
I know I do not know you but finding a Fitness Coach like Donnie is like finding a needle in a haystack. I met him completely randomly over a year ago and took a leap of faith to start training with ... more
Gail Before

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Gail After

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Client: Gail
There are no words to express my gratitude for the support and guidance! I appreciate you! more
Cindy Before

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Cindy After

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Client: Cindy
I hired a trainer in February 2012 Donnie DeMary and have been with Donnie since. It was my health that brought me to Mr DeMary I was pre-Diabetic and was overweight by 42lbs. I am happy to say as of... more
E Before

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E After

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Client: E
E is a long time client and she lost 4 lbs this week doing the 1 pound workout and increasing her fruit and veggie intake in the 1 pound nutrition plan! Congrats, E! more
What can I do for you? Before

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Client: What can I do for you?
I believe that everyone can improve their quality of life if they make fitness and exercise a part of their daily routine. Exercise alone, however, needs to be planned and achieved with methods and g... more
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My thoughts about Jump rope. I would like to express my feeling regarding a Punk Rope course. Natalie starts her class prepared. She has the equipment for multiple students. If she has a lot of s... more
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With diligence, has a proven track record of leading beginning level students to advanced level work in Tai Chi and Mat Pilates. more
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I feel blessed i get to do this everyday! more
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FIRST SAVINGS Banking-Insurance-Investments October 19, 2012 NAPS 2 B Fit - Customized + Fitness Programs Natalie Smith - Certified Personal Trainer Good Day~ I have known Natalie throu... more
Tim Before

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Tim After

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Client: Tim
I’ve trained with Roody for over 7 years and I’m in the best shape of my life. Along the way I’ve observed a lot of other trainers and without question Roody is top-tier. He knows wh... more
Louis Before

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Louis After

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Client: Louis
I have been a client of Roody Dallemand for about six years and I can attest that his extensive knowledge of anatomy, form, and nutrition has helped mold my physique into the shape I have been looking... more
Maria Before

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Maria After

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Client: Maria
I have been training with Roody for the past few years and would definitely describe him as an excellent personal trainer with extensive background in fitness, M.A.T as well as an impressive knowledge... more
Laura Before

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Laura After

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Client: Laura
If you were going to spend eight hours of travel time to see someone or do something for one hour, that person or activity would have to be pretty extraordinary, right? Well, Roody is just that person... more
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Tim Haft, President | Punk Rope, Inc. | 330 First Ave, 8E | New York, NY 10009 | tim@punkrope.com | 646-654-0668 To whom it may concern: I'm pleased to serve as a reference for Natalie... more
Robert Before

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Robert After

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Client: Robert
"Mac's enthusiastic personality is both motivating and uplifting. He has a way of teaching that makes learning fun and shows you that all of your goals are possible with the right attitude and proper ... more
Jerrit  Before

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Jerrit  After

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Client: Jerrit
I’m glad I found Mac! I thought I was going to need hip surgery! I was in pain every day at work. He showed me how to use the foam roller and do a few exercises that made me feel like my normal... more
Loretta  Before

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Loretta  After

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Client: Loretta
Double shoulder replacement, double knee replacement, double hip replacement: “Mac has really helped me stay healthy and has helped me keep my neck from hurting all the time. I really feel good... more
Trevor Before

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Trevor After

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Client: Trevor
Trevor H. – Age 17, Weight loss and fitness improvement Trevor is a great kid who has learned a lot about how to be a healthy teenager by exercising and choosing better food options at school. He d... more
Jim Before

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Jim After

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Client: Jim
“Mac is a consummate professional in every aspect. He helped me go from the couch back to a very high level baseball pitcher. I lost 20lbs in the process. He still helps me exercise and keep m... more
lisa williams Before

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lisa williams After

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Client: lisa williams
Nikki consistently coaches me through a great workout and focuses on my “whole body health”. She combines her educational background in kinesiology with practical training experience and c... more
lia martel Before

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lia martel After

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Client: lia martel
After many many years of not working out, I decided to get a trainer and join the gym. Nikki became my trainer for 2 years and during that time she always kept every session fresh. They were always fu... more
Mara Before

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Mara After

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Client: Mara
"Getting into a steady and efficient workout routine can be difficult. Working out on a regular basis is important for both your physical and emotional health- however, it is only meaningful when it i... more
Monte Before

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Monte After

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Client: Monte
"Testimonial: Simply short, Mike's IRON FORK FITNESS is the REAL DEAL. I started with Mike about 3 months ago. I immediately admired his passion for what he does and the individualized attention he gi... more
Erin Before

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Erin After

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Client: Erin
" I decided to make a life style change and I wanted to get healthy and in better shape but I honestly had no idea where to begiMike helped me by giving me nutritional advice and eased me into working... more
Lynn Before

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Lynn After

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Client: Lynn
As I was turning 50, I realized I need to get healthy again. It is hard as you get older to get back in shape and Gina understood this. Gina, was thoughtful, patient and kind in her approach to gettin... more
Lynn Before

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Lynn After

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Client: Lynn
As I was turning 50, I realized I need to get healthy again. It is hard as you get older to get back in shape and Gina understood this. Gina, was thoughtful, patient and kind in her approach to gettin... more
Dr. Maria Simbra Before

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Dr. Maria Simbra After

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Client: Dr. Maria Simbra
They’re about to find out in Robinson Township where the two departments are duking it out in a fitness challenge. Four weeks ago, the Robinson Police Department challenged the Robinson EMS Dep... more
Sally Before

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Sally After

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Client: Sally
I'm addicted to Zumba. I just can't get enough it. I love how I can workout and dance at the same time. My goal is to stay healthy and fit. So far I've lost 10lbs more
Nilsa Before

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Nilsa After

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Client: Nilsa
I LOOOVVEEEE Zumba!!! I started out losing 20lbs counting calories and hated exercising until I took one of Sarah Placencia Zumba classes...I was hooked and ended up losing 24 more lbs in less time..m... more
Christine Before

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Christine After

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Client: Christine
"I love Zumba. I am down in sizes in my clothes, I am so happy. I am going on a cruise soon I hope they have Zumba on the boat." more
Mara Before

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Mara After

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Client: Mara
This woman hits the gym six days a week, she started with little muscle definition. After training with me three times a week. She increased her cardiovascular endurance and increased her muscle ma... more
Dianne Before

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Dianne After

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Client: Dianne
When Dianne started training with me, she had never worked out in a gym before. Now she hits the gym three to five days a week. She has built up her core strength, as well as all over. She lost sev... more
Doug Before

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Doug After

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Client: Doug
When Doug first came to me for training, he was frail, muscle atrophy was apparent, and he had been through two heart attacks. After working with him for several weeks now, he has gained strength, e... more
David & Lumi Before

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David & Lumi After

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Client: David & Lumi
Getting to the top of Mount Kilimanjaro was really quite easy, all because of your expert training! Thanks for making us strong and getting us prepared to climb a 19,000 foot mountain.~David Just ... more
Kevin Before

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Kevin After

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Client: Kevin
My name is Kevin and I am an 18 year old track & field hurdler that will be competing for California Polytechnic State University (CalPoly) this Spring. Travis has been my trainer, mentor, coach and f... more