5913 Success Stories

Marvin S. Before

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Marvin S. After

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Client: Marvin S.
"When I first met with Lyen, I felt I would be a challenge for her: age 67, old sports injuries, knees, hip, and back problems. Well, now, after 3 months, I'm down to 210 lbs. from 218 lbs., lost abou... more
Angelica A. Before

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Angelica A. After

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Client: Angelica A.
"Lyen Wong is a very motivational and driven personal trainer, which is what I needed. Her knowledge on fitness and nutrition made her the right choice for my fitness goals. She is a trainer that is i... more
Matt K. Before

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Matt K. After

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Client: Matt K.
"Lyen and the rest of the trainers here are fantastic. First, when you work out here, there is you and your trainer and maybe one or two other people there with their trainers, so it feels like your p... more
Lyzelly Before

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Lyzelly After

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Client: Lyzelly
I had a member that lost 30 pounds by taking my Spinning and abs classes 3x a week. She looks great, feels great, and is continuing on her healthy journey every day by doing different activities and ... more
Kaye Before

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Kaye After

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Client: Kaye
Kaye Simonton started on a journey to fitness in her early 30's with a goal to improve health and reduce stress. Fueled with a competitive nature, Racquet Ball seemed to be the perfect sport. Althou... more
Kaye Before

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Kaye After

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Client: Kaye
Kaye Simonton started on a journey to fitness in her early 30's with a goal to improve health and reduce stress. Fueled with a competitive nature, Racquet Ball seemed to be the perfect sport. Althou... more
Kaye Before

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Kaye After

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Client: Kaye
Kaye Simonton started on a journey to fitness in her early 30's with a very achievable goal: to improve health and reduce stress. Fueled with a competitive nature and desire to unleash tension, racqu... more
Simon Rodriguez Before

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Simon Rodriguez After

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Client: Simon Rodriguez
Simon Before 290 After 178 I finally lost 100 pounds and have ran six marathons! more
James Wood Before

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James Wood After

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Client: James Wood
James 64yr. 27% Body Fat – 14% Body Fat What are you waiting for? If I can do this at 62 so can you! Eric is the best of the best. If you want results and need to change for the better,... more
Devy Bert Before

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Devy Bert After

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Client: Devy Bert
Devy Bert has lost 49 lbs and counting! I was wearing a tight size 16, and now I’m down to a loose size 8. Eric you are a huge motivator. You encourage me when I don’t think I can pu... more
Nick Before

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Nick After

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Client: Nick
"I started out with Ariela in March 2011 weighing in at about 440 pounds with a pant size 56. I am a former AWA pro wrestling tag team champion, that being said, my body is in pretty bad shape. I h... more
Kelly Before

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Kelly After

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Client: Kelly
I struggled with my weight for years before becoming a Personal Trainer. I know first-hand how hard it can be to fluctuate on the scale. With my pregnancy, I gained 50 pounds!! I decided once my so... more
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"My experience training with Brandon has gained me the ability to jog. That may sound ridiculous to some but it wasn't something that I have always been able to do. I've always struggled with aerobic-... more
Wimberly Before

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Wimberly After

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Client: Wimberly
Thank you for teaching me how to dance and making me a better dancer more
Tayler Before

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Tayler After

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Client: Tayler
I employed Tiffany as a personal trainer to achieve my goals. She is structural and motivational. She always encourages me to push further in my workout. Not only is she a great trainer physically, sh... more
Kathy Before

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Kathy After

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Client: Kathy
• The benefits of core training: I have been working out with a personal trainer at a gym three times a week now for almost five weeks. Prior to this, I was experiencing back pain off and on and was... more
Ronda Before

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Ronda After

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Client: Ronda
• When I first started your Bootcamp and Zumba class, I did not have much confidence in myself to do things like this. Since being in your class for over 2 months, now I walk with pride and I can fe... more
Krissy Before

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Krissy After

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Client: Krissy
Courtney is an amazing trainer-She works really hard to tailor your diet and exercise plan towards your individual life, goals, and preferences. Rather than give you a generic diet plan with impossib... more
Jeff Before

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Jeff After

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Client: Jeff
"Being a YMCA Multi-National swim team champion allowed me expert coaches. In dancing I trained with many professional level coaches, including a former Rockett. Yet none have compared to Marc Thompso... more
Debbie Before

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Debbie After

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Client: Debbie
"The greatest compliment I can give to my trainer, Marc, is my level of commitment to the fitness program which he has designed for me. His interest in my health and fitness is a positive force that e... more
Kathy Before

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Kathy After

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Client: Kathy
"I have had many personal trainers throughout my life, but Marc Thompson is simply the BEST trainer I have ever had! He is extremely knowledgeable about every aspect of personal training, exercise, nu... more
Brenda Oliveti Before

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Brenda Oliveti After

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Client: Brenda Oliveti
Changes don't happen overnight ...but they do happen:) more
Dante Before

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Dante After

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Client: Dante
I'm so glad I found you! When my therapy ended, I didn't know where to go or who to see. I could not have found a better professional to put me on the road to recovery. I plan to continue to work w... more
Laura Before

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Laura After

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Client: Laura
Marie and Flemington Boot Camps completely changed my attitude about working out. No longer is my inspiration for keeping in shape based on a negative premise. I don’t come to FBC because I&rsqu... more
Kim Before

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Kim After

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Client: Kim
I have found Flemington Boot Camps to be one of the most rewarding exercise programs I have ever tried. Since starting Flemington Boot Camps, I can now do push-ups (and not “girl push-ups&r... more
Betsy Before

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Betsy After

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Client: Betsy
Before working with Marie and FBC, I never thought that I could enjoy an exercise class. I was wrong. Now I look forward to every class and how I will feel about myself afterwards. I have lost 10 p... more
Katia Before

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Katia After

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Client: Katia
I recently took a 31-Day Challenge and won! I lost 4% body fat! more
Beth Before

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Beth After

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Client: Beth
Since I have been doing Flemington Boot Camps, I have gone down two sizes in clothes and I am actually fitting into a pair of pants that haven’t fit since before my three children were born. I ... more
Cindy Before

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Cindy After

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Client: Cindy
Since beginning in June I have built up muscle strength, lost inches and 20 + pounds. I feel AMAZING and look great! more
Ron Before

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Ron After

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Client: Ron
Ron lost 19 lbs in just 21 days! Not by starving or working out but by following the "ultimate 21 Day reset program" followed a strict plan complete with food prep videos and supplements! more
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These are an amazing group of fitness junkies that have been working out with me for over 20 years (all except a few) and have totally changed their perceptions about exercise. Ages range from 30 to ... more
Christine Before

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Christine After

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Client: Christine
Like both of my parents, my weight and my self-confidence has fluctuated up and down my whole life. This is my third time wanting to lose a significant amount of weight – and this time around, I als... more
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I got a call from my client's physician. The doctor told me that his client was going to be a "hard case". He was mid-50s, hypertensive, pre-diabetic, needed to lose 50+ lbs. He had a high stress j... more
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image Writeup about Louis Vuitt more
David Before

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David After

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Client: David
I had been overweight and out of shape most of my adult life. I always joked that I was on a seafood diet. I see food and I eat it! It is a known fact that I tend to hide my insecurities behind a joke... more
Eric Before

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Eric After

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Client: Eric
Eric was 40 years old, not working out, and on thyroid medications when he met Lenae. He lost 46 lbs and ran a marathon within 5 months. He had previously tried "every diet under the sun" but nothing ... more
Lee May Before

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Lee May After

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Client: Lee May
"When I came to Lenae, I had begun to wonder whether I had lost the ability to lose weight. Six weeks and 17 pounds later, all doubts had been erased. I'll always be grateful to her for teaching me th... more
Alex Before

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Alex After

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Client: Alex
"I've been working with Lenae Litzinger for several months now. She has correctly pinpointed areas within my body that need strengthening and gives me exercises help with these weaker muscles. She i... more
Jessica Before

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Jessica After

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Client: Jessica
e-mail: "I'm soooo happy!! I immediatly sent your e-mail with my results to my husband. He is so proud of me. Thank you so so much for this opportunity." Lee May - Lost a ... more
Bill H. Before

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Bill H. After

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Client: Bill H.
"Lenae's personality is incredible. She's not unkind, but is a go-go person and really keeps you moving. She is patient and really understands the psychology of people with disabilities. I don't kno... more
Agata Liszkowska  Before

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Agata Liszkowska  After

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Client: Agata Liszkowska
"I was not sure what to expect when I signed up for personal training. The experience turned out to be fabulous! I continued training and have been working out with Lenae for almost 2 years now. Not o... more
Sally Before

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Sally After

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Client: Sally
Sally Roddy (client) Sally hired you as a Personal Trainer in 2010 and hired you more than once Top qualities: Great Results, Expert, High Integrity “As a person who really hated exe... more
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Client:
here are a couple tips on Your Next fancy dress outfits event costume outfit more
David Before

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David After

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Client: David
After graduating HS in 2011, it was time for a change. Over the summer I started many different workout programs that I didn't stick to. After the fall I was up to 214 lbs. I knew that I wasn't leadin... more
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Client:
how and why I variation excellent internet protocol attend to As some man which company trips nearly great, I know the significance of being able to change a few ip cover. You'd be surprised the su... more
Student 1 Before

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Student 1 After

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Client: Student 1
"Practicing yoga this semester has lead to some emotional benefits for me. I am now more aware of my feelings and my sense of self. I can focus on the things that don’t feel right within me and ... more
Kathiana  Before

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Kathiana  After

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Client: Kathiana
Kathiana is 13 years old and contacted me through Fitness Connect back in March of 2012. Kat has trained with me as well as Shanrika Hardeman, my fitneness coach. Since our training, Kat has went fr... more
Donna Achilles Before

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Donna Achilles After

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Client: Donna Achilles
This past February, I decided it was time to do something for myself. I hadn't worked out in the past few months and didn't have the oomph to start, at least not by myself. I have an elliptical which ... more
Sarah McCormick Before

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Sarah McCormick After

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Client: Sarah McCormick
About 6 months ago, on a whim, I joined my friend for an 'exercise' class that she had attended a few times. To be honest I was skeptical. I was not fond of the idea of going to a gym and making a foo... more
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Client:
allowing for the choices along with prophetic gratification to accelerate Arafat more