6904 Success Stories

Rick Solano (: Before

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Rick Solano (: After

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Client: Rick Solano (:
I just want to thank you for helping change my life. I've been working with you for almost 3 short months and I've already seen tremendous results. I've lost 30 pounds and have doubled and even triple... more
Jennifer Before

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Jennifer After

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Client: Jennifer
With over 90 pounds to lose, I was pretty sure that nothing short of program could help me when I first called Bounce Fitness. I lost the first 7 pounds the first week, I attended a family wedding and... more
Charles Before

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Charles After

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Client: Charles
Bounce Fitness let me set my own goals and helped me to achieve them. My trainer Bary ensured that I had the tools that I needed to succeed when I was at my training sessions and when I was out of the... more
Michelle Before

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Michelle After

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Client: Michelle
4mth mark = 56 pounds released = 59 inches gone forever = first 5k completed = 10 inches gone from waist = one happy camper!!!! I keep getting happier and healthier day by day!! more
Jill Before

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Jill After

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Client: Jill
29 lbs and 44 inches GONE...11 more lbs to reach my goal!!! more
Maria Before

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Maria After

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Client: Maria
I've been on the program for 11 days so far, and the difference in mental clarity is astounding! more
Justin Before

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Justin After

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Client: Justin
30 day results! Down 17 pounds and 37 inches! Couldn't be happier!! more
Kate Before

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Kate After

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Client: Kate
It's the middle of week 2 and I've lost 8 lbs already! I love it!! The calendar really helps...just what I needed! more
Anne Before

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Anne After

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Client: Anne
I had very serious knee surgery in December 2000 and was told that I would, in all likelihood, need a replacement knee in a couple years. Stephanie became my physical therapist and with Stephanie's ex... more
Francie Before

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Francie After

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Client: Francie
It is truly DELIGHTFUL to know and work with Stephanie. She is very professional, knowledgeable, creative and dedicated in her committment to really working together to achieve whatever your parti... more
Francie Before

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Francie After

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Client: Francie
It is truly DELIGHTFUL to know and work with Stephanie. She is very professional, knowledgeable, creative and dedicated in her committment to really working together to achieve whatever your parti... more
ErnestoMelamed Before

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ErnestoMelamed After

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Client: ErnestoMelamed
The mobile phone jammers are efficient in blocking the transmission of signals between the cell phone and its nearby base station. And just using the mobile phone signal jammers soon the mobile phones... more
Janan Before

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Janan After

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Client: Janan
Real Results: Janan Ograzden! Firstly, I must say congratulations to Janan; what dedication to training over the last 7 months! When We first met, Janan was very, very slim. His goal was to "bul... more
Davette Before

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Davette After

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Client: Davette
Davette's Story My name is Davette, I have been training with Alana for 4 years. I chose Alana as my personal trainer as she was really knowledgeable in all aspects of nutrition and fitness ... more
Donna Before

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Donna After

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Client: Donna
Donna's Story I've been training with Alana for 4 years now and I can't believe how fast it's gone! When I first went to see Alana, I had in mind getting someone to design me a program to do ... more
Amanda Before

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Amanda After

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Client: Amanda
Amanda's Story My name is Amanda and I have been training with Alana for over two years. My motivation for seeking out a trainer was to generally improve my overall fitness and strength and spec... more
Sonia Before

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Sonia After

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Client: Sonia
Sonia's Story Hello! My name is Sonia, I’m 39 years old, a mother of one little girl and here is my story. I have been a yoyo dieter for many years, but have had a massive weight gain... more
Joni Before

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Joni After

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Client: Joni
Hi my name is Joni. I'm 53 years old. I live in Cheltenham and have been training with Alana Thomas at Fitness First Bayside for the past year. I have been on a great journey over the last year wit... more
Simon  Before

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Simon  After

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Client: Simon
Simon's Story I have been training with Alana since May 2010. My personal health issues relate to an inverted sternum and poor posture, mainly due to my work factor of spent time in “a hu... more
Mark Before

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Mark After

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Client: Mark
just wanted to write a quick note and say “thanks” for your inspiring workouts. One of my primary goals in doing one-on-one training was to improve my core conditioning and flexib... more
Dorothy Before

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Dorothy After

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Client: Dorothy
Dorothy started training back in 2007...She was overweight, stressed, and baffled as to why she couldn't lose weight. She had attended exercise classes before but the weight wasn't coming off so she ... more
Summer Before

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Summer After

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Client: Summer
“I started working with Marcey a little over a year ago and I hired her to help me understand what I needed to do to get my workouts back on track. She took the time to learn my needs both perso... more
Mona Before

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Mona After

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Client: Mona
As a former athlete, model, and beauty pageant contestant, Mona is a prime example of someone who "GOES HARD, OR GOES HOME." In the last year, Mona has lost over 50LBs, and is still continuing to tran... more
Nina  Before

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Nina  After

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Client: Nina
I used to weight over 210lbs. Long story short I changed my life. I lost 90 lbs of storage fat and started my journey to gain muscle and tighten my skin. I'm currently a persona trainer and I love ... more
Linden Before

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Linden After

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Client: Linden
After moving back to the Bay Area from Ohio, where she graduated from Oberlin College with an English degree, she decided it was time to get in shape. She came to Fusion Beatz after hearing rave revie... more
Lyssa Before

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Lyssa After

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Client: Lyssa
I had lost close to 80 of the 100 pounds that I was overweight by walking and watching what I ate, over the period of two years. I knew, though, that in order to lose the last 20, I needed to do some... more
Barb Before

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Barb After

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Client: Barb
I met Barb when I became part of the team at Synergy Health Associates which is a chiropractic based group of health and fitness practitioners offering a comprehensive team based approach to treating ... more
Harvey Harry Before

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Harvey Harry After

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Client: Harvey Harry
In the late 80's I fell off my garage roof over 12 feet. I broke my hip and femur and was told from doctors that my movement would be limited for the rest of my life. That news made me feel defeate... more
Mick Before

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Mick After

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Client: Mick
I would like to express my great application to Mr. Jon Gray for the three years as my personal trainer. I first employed Jon when I was 62 years old and weighed approximately 285 pounds. I had spent... more
Tomasina Abate Before

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Tomasina Abate After

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Client: Tomasina Abate
All you have to do is show up! Paul will do the thinking for you. He pushes you harder than you could ever push yourself. Having a personal trainer is the best investment Ive ever made. ​ I feel s... more
Mat Vairo Before

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Mat Vairo After

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Client: Mat Vairo
What I appreciate most about working with Paul is that he uses a very hands-on approach. He really takes the time to get very specific on what works best for you as an individual, whether it be the ex... more
Tiffany Solano DeSena Before

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Tiffany Solano DeSena After

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Client: Tiffany Solano DeSena
"As a singer and actress it is a requirement of my job to keep my body fit, but I was getting married and wanted to take my fitness to the next level. Every girl dreams of looking absolutely perfect o... more
Teresa Castillo Before

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Teresa Castillo After

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Client: Teresa Castillo
Paul Berry kicked my butt! I told him my fitness goals and he put together a regimen specifically designed to help me achieve them. All the while, explaining what each exercise did for my body, which ... more
Sian Before

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Sian After

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Client: Sian
After some years representing Western Australia in Women's Hockey, Sian has won the local associations Best & Fairest. Also her team has reached the Grand Final. more
Mike P. Before

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Mike P. After

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Client: Mike P.
This is a statement by a student who started yoga many years before coming to my class. He had attended sporadically in the past, and as my student he attended weekly for one year. He noticed grea... more
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"With Purna Yoga and the help my wonderful instructor/guide (Rachel) my practice was also blending nicely into other health and spiritual pursuits. I was able to keep and stay in meditative states lon... more
Blanca Before

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Blanca After

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Client: Blanca
I started training Blanca in June of 2011. She was only able to meet with me 1x/week at her home, but she was determined to get healthier, so she did all the "homework" I would assign her. She ate hea... more
Dawn Before

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Dawn After

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Client: Dawn
Dawn came to me after tearing her gluteus medius running a marathon. She had several muscular imbalances and typical issues caused by running and over training. I recently received this message from... more
Maria Before

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Maria After

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Client: Maria
Maria was in her late twenties, slightly over weight, and looking to join the Air Force as a nurse. We concentrated on weight loss and preparing for the physical and mental demands of basic training.... more
Charlie Before

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Charlie After

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Client: Charlie
Text from client: Hey brandon, just wanted to tell you that i made the team up here after evals and tryouts. Dream has become a reality. Thanks for all your help! more
Alex Before

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Alex After

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Client: Alex
Text from client: Getting ready for college baseball! Training hard! I just wanted to thank you for everything that you've done. I would not be where I am without you and integrated. I know I hav... more
Jonathan Before

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Jonathan After

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Client: Jonathan
"Integrated Movement helped me to make greater gains than I could ever have perceived to be possible. Anyone looking for a sure-fire way to attain their goals must first look to Integrated Movement. ... more
Christina Before

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Christina After

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Client: Christina
"Integrated Movement has helped me achieve my goals for weight-loss and fitness. I have been able to lose 38 lbs. with the help of Integrated Movement. Thank you!" more
Alex Before

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Alex After

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Client: Alex
"Integrated Movement builds athletes, not machines that look like Tarzan in the weight room, but play like Jane on the field. With your help, I have created a healthier diet for myself, increased mus... more
Jean Before

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Jean After

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Client: Jean
Joe is just an unbelievable trainer. I have been to many gyms and had numerous trainers in the past and no one has ever really cared about ME reaching my goals as Joe does. He talks to you and keeps... more
Lea Before

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Lea After

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Client: Lea
About two years ago, I decided to tag along with my best friend to her workout class. She had just recently dropped a large amount of weight from this class that she attended. Not only did she shed lo... more
Ron Before

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Ron After

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Client: Ron
"As most experienced runners eventually do, I had hit an athletic plateau in my training and found myself running several marathons falling short of my goals. I knew enough that I needed to do things ... more
Carmina Before

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Carmina After

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Client: Carmina
"Brad came highly recommended to me by a friend who’s opinion I value greatly! I can wholeheartedly say, she did not steer me wrong. Taking the plunge and deciding to train with Brad was one of ... more
Angelyn R. Before

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Angelyn R. After

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Client: Angelyn R.
"If you hire Kelly and follow her advice, you will reach your fitness goals! For me it was all about losing weight and Kelly has been a key component in my weight loss. She pushes me to do my best w... more
Chris Before

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Chris After

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Client: Chris
"Thank you Pam for your guidance, expertise, support and compassion these last 6 months. I’ve had an amazing experience/journey training for my first amateur figure competitions with you as my t... more