6153 Success Stories

Personal Before

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Personal After

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Client: Personal
For the past several years, my friends and business associates would mention that they were working with a "Life Coach" and I always questioned the "need" for something like this. During the past ... more
MAURY  Before

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MAURY  After

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Client: MAURY
PILATES TESTIMONIAL: Being in my early 50's and having run 30 marathons, one thing I am guilty of is not doing enough stretching. I began doing Pilates with Kathy and my body has not felt this go... more
Patti Melton Before

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Patti Melton After

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Client: Patti Melton
Patti has been weight training with me for over nine months and has made tremendous gains in strength and muscle density. She competed in her figure show May, 2012 and placed 5th in the open division.... more
Kayla S. Before

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Kayla S. After

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Client: Kayla S.
"I signed up with Kelly two weeks ago to be my Online Coach while I completed a Beachbody home fitness program called Power 90. Kelly has helped me make so many adjustments in my diet and has provide... more
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Being and staying Fit is the best story :) more
Erika Before

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Erika After

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Client: Erika
I have always been an athletic person since my younger days so exercising has always been a must. Now at the age of 30 it is twice more important because it keeps me healthy, young, and going. Jennif... more
Susan Before

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Susan After

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Client: Susan
As an endurance athlete I was always seeking a way to perform better and recover faster. I was already using nutritional supplements to get the calories, electrolytes and energy needed to get me thro... more
Valery Before

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Valery After

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Client: Valery
When I met Valery she was a student rushing from class to class and no time to eat. First thing we did was get her going on a healthy breakfast shake and then teaching her how to incorporate healthy ... more
Alex Before

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Alex After

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Client: Alex
When I met Alex, he was playing soccer and lifting weights. By keeping up his fitness routine and changing his nutrition he lost 4 lbs. his first 9 days and gained 5 lbs. lean muscle in 2 months. more
Marvin Before

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Marvin After

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Client: Marvin
Three years ago, I took a look in the mirror and didn’t like what I saw. My face was huge and round, I had man breasts, and my belly was big. I even earned the name “Gummy Bear” from... more
Andrea Whitt Before

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Andrea Whitt After

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Client: Andrea Whitt
I have been doing personal training sessions with Diana for almost a year. She is beyond incredible! I come from a yoga background and have never really been interested in doing other types of worko... more
Melissa Before

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Melissa After

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Client: Melissa
My story is a simple one. I happened to meet Travis through the military. I was going through a pretty hard time, and had let my health slip. I had gained over 20 pounds, and was very unhappy with the... more
Claudia Before

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Claudia After

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Client: Claudia
Claudia was inactive and unmotivated to exercise at a size 20W. When her employer added Zumba Fitness as a health and fitness challenge, she was intrigued to try the class. Claudia then slowly beca... more
Andi Guthrie  Before

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Andi Guthrie  After

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Client: Andi Guthrie
This success story is about me.....I have actually been there and know what it is like to be morbidly obese. My all time high weight was 277 lbs after a diagnosis with Thyroid Cancer which had also s... more
Michael Before

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Michael After

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Client: Michael
Josh is a tremendous motivator and inspiration to my health and continuous well being. As a 40 year old office professional it's difficult to muster the inspiration to work out on a continuous basis. ... more
Kris Before

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Kris After

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Client: Kris
Training with Josh helped me to reach a point that I didn't think I could get to. I had gone to the gym for brief spurts in the past, but would always lose motivation or find some excuse to stop going... more
Tiffany Before

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Tiffany After

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Client: Tiffany
"Jess Muddiman is great one on one, training 2, or even phenomenal with families (and their friends). She trained me, my friend, 4 athletic boys, and an athletic girl (all pre-teens/young teen), and ... more
Tracee Before

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Tracee After

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Client: Tracee
"Thank you for all of your hard work a d efforts to help me prepare for Basic!!!!" "Love, love, LOVE my Trainer. Don't know what I'd do without her! Darn sure wouldn't be RUNNING at 7am!! Thank yo... more
Lindsay Before

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Lindsay After

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Client: Lindsay
I am fortunate to say that I have been a client of Jess Muddiman for a year now. I cannot fathom a better personal trainer. Jess has completely changed my attitude toward health and fitness. She pr... more
Jessica Before

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Jessica After

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Client: Jessica
Client had obtained a lower back injury and was told by her Dr. that the only way for her to feel better would be through an invasive surgery that would taker her out of work and away from her family ... more
Greg Before

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Greg After

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Client: Greg
Hello, my name is Gregory Wheeler. Several years ago while getting a routine physical, my physician told me that I needed to see a Nephrologist (kidney specialist). This statement shocked me, due to t... more
Michele Before

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Michele After

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Client: Michele
I came to Fitness Together Silver Spring in May of 2008, one month prior to having gastric bypass surgery. Having made the decision to have weight loss surgery I wanted to develop a habit of exercise... more
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Meredith Before

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Meredith After

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Client: Meredith
I trained with Tamara throughout my entire pregnancy and I can honestly say that she is the reason that I felt so fantastic for 9 months. She’s incredibly knowledgeable about the body and is ver... more
Orly Before

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Orly After

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Client: Orly
Tamara’s energy is contagious – I am inspired to stay in shape daily. more
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I started an exercise class for patients who had chronic low back pain that was not responding to the traditional approach in my clinic. I decided to press into action the principles I learned in my N... more
Tasha Before

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Tasha After

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Client: Tasha
Please visit website at sculptonline.net to view several clients' success stories and before/after pics!! more
Kimberlee Before

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Kimberlee After

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Client: Kimberlee
People always want a quick way to lose weight. Mark’s Fitness has taught me that eating healthy and exercising right will make you look and feel great. It will take longer but it is a lifestyle... more
Ann Before

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Ann After

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Client: Ann
I am 62 years old and suffer from arthritis. I wanted to lose weight and get more flexibility in my joints. Thanks to Mark, I have met all my goals and had fun doing it. Mark also showed me that I cou... more
Kim  Before

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Kim  After

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Client: Kim
For years, I spent money on diet products, starved myself, and was constantly up and down with my weight. I started going to Mark’s spin class, which is fun and a great cardio workout. I was afr... more
Maryellen Before

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Maryellen After

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Client: Maryellen
Maryellen Grys... What can I say. This chick has a TON of drive! Coming from a family that has always stuggled with their weight, being overweight was just common and natural. It's easy to understand... more
Edie Before

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Edie After

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Client: Edie
Rarely do I get a client who listens to everything I say. Who, to the T, follows my instructions. Granted, this is not always the easiest thing to do. Following a program without fault is virtually... more
Glenda Gordon Before

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Glenda Gordon After

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Client: Glenda Gordon
I started training with Vernon 8 Months ago not expecting much. I had started and stopped many exercise programs With little or no progress. But ever since I started training with Vernon everything ha... more
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I was first introduced to Zumba a little over three years ago. Since then I have participated in many classes, and have enjoyed the majority of them None come close though to those led by Laulita. Her... more
Dad Before

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Dad After

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Client: Dad
My dad came to me looking for a "cure" after 50+ years of taking very serious pharmaceuticals. He had already survived a fractured skull at age 10, left with epilepsy by age 20. Seizure medication h... more
Rick Before

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Rick After

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Client: Rick
When Rick began training in ’07 he weighed 230 pounds (morbid obese), had high cholesterol and high blood pressure. Rick came in to get training after his doctor told him he was a walking time b... more
Archbishop Wood Vikings Football Team Before

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Archbishop Wood Vikings Football Team After

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Client: Archbishop Wood Vikings Football Team
Currently we are working with the Archbishop Wood Vikings state champion football team and helped them develop there speed, agility, and explosiveness. We are now getting the chance to watch them comp... more
Rick Before

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Rick After

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Client: Rick
I completed a 30 day body transformation with a client who started with a weight of 235 pounds, 31% body fat, wearing size 42 pants and high cholesterol. At the end of his 30 day challenge, he now wei... more
Cil Before

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Cil After

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Client: Cil
My client, Cil has been in my exercise program for 25 years. At 87 years old she is a picture of health. Her goal has been to stay as independent as possible. Cil is proud of the fact that she has met... more
Thomas Before

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Thomas After

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Client: Thomas
I've worked out with Josh for years. He is very good at keeping people motivated and has kept me going to the gym and keeping active outside of the gym for that time. Many times when I have lost mot... more
Brenda Before

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Brenda After

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Client: Brenda
I am a 38-year-old woman who has rarely been consistent with my work outs. I’ve had my ups and downs with dealing with my rheumatoid arthritis. Josh has a way of motivating me and our friends ... more
me Before

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me After

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Client: me
training is a theory, and theories are constantly changing .... the TaiJiFitness is discipline, method, and all you need is your body, your mind and your motivatio more
Pat Before

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Pat After

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Client: Pat
Pat Wirtz is a worker! This guy decided to turn his life around after some unfortunate news from someone that he cared a lot about. On a new found path to better himself and take ultimate control of... more
Ellen Before

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Ellen After

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Client: Ellen
Ellen Skibba is a client I took on in my first year of being a full time trainer. What I loved most about working with Ellen is how well she learned how to take the information that I was teaching her... more
Mary Before

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Mary After

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Client: Mary
Mary is 71 years old. She has RA, Osteoarthritis, half her back has been fused together, has a reverse prosthetic shoulder joint on (L) shoulder, and both knees have had surgery. Mary came in always n... more
Linda Before

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Linda After

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Client: Linda
On Aug 01, 2012 I have been training with Daashia for about 8 months now. I have always been active and athletic, but I am in the best shape of my entire life at this time. Her knowledge and ability ... more
me Before

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Client: me
245 lbs is what I weighed in at about 5 years ago. I was sedintary and obese and ignorant to the fact. I always enjoyed being physically active growing up and still loved the thought of going to wor... more
S Before

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S After

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Client: S
So S got together with me, got serious about her weight loss and lost 30 lbs! She did it the slow and steady way with the help of a kick butt workout and Weight Watchers. My favorite quote from her,... more
Kathy Before

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Kathy After

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Client: Kathy
I would like to acknowledge my beautiful client Kathy Adams, who has surprised me in so many ways. Kathy started working with me in July 2011 and within three weeks lost 12 lbs, 4.5 inches, and 2.8% b... more
Silvana Berkshire Before

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Silvana Berkshire After

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Client: Silvana Berkshire
I started working out with Maria and had not worked out at all for about 3 years or more. I am a 58 year old woman and at the time had severe tendonitis in my left arm to the point where I could not ... more