6817 Success Stories

Christina Before

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Christina After

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Client: Christina
"Integrated Movement has helped me achieve my goals for weight-loss and fitness. I have been able to lose 38 lbs. with the help of Integrated Movement. Thank you!" more
Alex Before

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Alex After

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Client: Alex
"Integrated Movement builds athletes, not machines that look like Tarzan in the weight room, but play like Jane on the field. With your help, I have created a healthier diet for myself, increased mus... more
Jean Before

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Jean After

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Client: Jean
Joe is just an unbelievable trainer. I have been to many gyms and had numerous trainers in the past and no one has ever really cared about ME reaching my goals as Joe does. He talks to you and keeps... more
Lea Before

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Lea After

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Client: Lea
About two years ago, I decided to tag along with my best friend to her workout class. She had just recently dropped a large amount of weight from this class that she attended. Not only did she shed lo... more
Ron Before

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Ron After

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Client: Ron
"As most experienced runners eventually do, I had hit an athletic plateau in my training and found myself running several marathons falling short of my goals. I knew enough that I needed to do things ... more
Carmina Before

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Carmina After

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Client: Carmina
"Brad came highly recommended to me by a friend who’s opinion I value greatly! I can wholeheartedly say, she did not steer me wrong. Taking the plunge and deciding to train with Brad was one of ... more
Angelyn R. Before

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Angelyn R. After

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Client: Angelyn R.
"If you hire Kelly and follow her advice, you will reach your fitness goals! For me it was all about losing weight and Kelly has been a key component in my weight loss. She pushes me to do my best w... more
Chris Before

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Chris After

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Client: Chris
"Thank you Pam for your guidance, expertise, support and compassion these last 6 months. I’ve had an amazing experience/journey training for my first amateur figure competitions with you as my t... more
Lauren Before

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Lauren After

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Client: Lauren
When I started taking Power Hour classes at Limitless Strength and Conditioning, I was overweight, out-of-shape, and frankly miserable. My first Power Hour was so hard. I could barely complete a qua... more
Nita Before

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Nita After

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Client: Nita
A little more than a year ago I needed rehab for an old knee and ankle injury, and I wanted to get into better shape overall because my job as a massage therapist had become more demanding. Also, a... more
Jessica Fryda Before

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Jessica Fryda After

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Client: Jessica Fryda
This month’s client is Jessica Fryda, who lost 37 pounds by training and journaling at Fit Family. Jessica is excited to share her tips, tricks, and secrets. In October 2012 Jessica (23 year... more
Jessica Fryda Before

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Jessica Fryda After

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Client: Jessica Fryda
This month’s client is Jessica Fryda, who lost 37 pounds by training and journaling at Fit Family. Jessica is excited to share her tips, tricks, and secrets. In October 2012 Jessica (23 year... more
Kelci Before

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Kelci After

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Client: Kelci
In one month Kelci traded 8 lbs. of body fat for 8 lbs. of muscle. She lost 2.5 total inches. She has amazing determination and commitment. We met 2/3 times a week doing circuit training. She was... more
David Before

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David After

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Client: David
David has been putting in work at Fitness Together! Here's a taste of what you can accomplish with a little determination and guidance. His long term goals is 90lbs. He is well on his way! more
Cheri Domingues Before

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Cheri Domingues After

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Client: Cheri Domingues
Cheri's Weight Loss testimonial "On January 1, 2012, I began my journey to lose 40 pounds. I was turning 40 in August and was tired of a life long struggle with my weight. I called Fran and asked h... more
Ashley Before

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Ashley After

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Client: Ashley
I’m 29 years old and have had chronic health issues since I was a young child including- back pain, kidney trouble and poor mental health. For the last five years my right kidney has hurt everyd... more
Johanna Before

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Johanna After

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Client: Johanna
REGARDING YOUR IMPROVEMENT: My daughter just turned 3 years old, she has suffered from ear infections and a chronic runny nose since birth. She has had 3 surgeries including two sets of tubes in her e... more
Jayden Before

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Jayden After

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Client: Jayden
REGARDING YOUR IMPROVEMENT: My son is 10 years old and in 4th grade. He was diagnosed with ADHD in 1st grade and has suffered from stomach aches after eating and a chronic cough that never seems to g... more
Jeff Before

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Jeff After

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Client: Jeff
My Journey Led Me to Natural Pathways There was a time in my life in which the “same old same old “just wasn’t working anymore. My health was at an all-time low. I had no energy, lo... more
Noah Before

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Noah After

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Client: Noah
Before we took our son (6 years old) to see Jeff, he would cry several times a day, have breakdowns at least once a day, was incredibly emotional and would get angry at the most random things. And no... more
Udi Before

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Udi After

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Client: Udi
Mara is a structured and methodical instructor. She takes time to understand each of her students fitness needs and pushes each one at their right level without breaking your spirit but, breaking your... more
Tarsha Before

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Tarsha After

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Client: Tarsha
Mara is energetic and takes weight training and group exercise to a whole nother level. She's passionate about fitness and will push you to achieve results. She makes exercising fun and encourages... more
Jolie Before

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Jolie After

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Client: Jolie
"I'd heard of Mara before I actually met her...word had it she was a tough cookie! That she didn't take any mess from anyone and gave as good as she got! So when I saw her name on the L.A. Fitness Cl... more
Constance Before

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Constance After

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Client: Constance
Mara Hoskins is a wonderful instructor. She engages the class and motivates everyone to do their personal best. The classes are life changing and full of energy. She not only teaches you the corr... more
Zelma Before

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Zelma After

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Client: Zelma
Almost one year ago I started my lifetime lifestyle change. My journey started at a gym with alot of unknowns. ...where to start..what to do. .how often to do it. I started with a class that brought a... more
Jody Chance Before

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Jody Chance After

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Client: Jody Chance
As I was approaching the half century mark, I started realizing that exercise just wasn’t as easy as it was only a few years before. I remember playing tennis in late May of 2012 when I was for... more
Fabiola Before

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Fabiola After

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Client: Fabiola
This is a Before and After picture of Leap of Fitness client Fabiola Wilson. I'm so proud of her! She was able to reach her goals while working overtime weekly and being a full time mom to her baby! more
Kerry Layton  Before

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Kerry Layton  After

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Client: Kerry Layton
Kerry did not workout for over 13 years prior to joining MDI 8 - Fitness Boot Camp. In the beginning, he could not even run 100 yards without stopping. However, through the right structure and account... more
Stephanie Before

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Stephanie After

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Client: Stephanie
"Melissa is a very passionate and has the capability to motivate her clients to achieve their fitness goals. Under her program, I was able to accomplish weight-loss that I was unable to do alone. She ... more
Patti Before

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Patti After

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Client: Patti
I have participated in Melissa's PIYO fitness class, she would set the pace to meet the needs of the participants. Alternative moves were suggested if you were unable to perform. Melissa is truly ... more
Sue Before

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Sue After

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Client: Sue
I have known Melissa 7 years professionally and 1 year as my personal coach. Her amazing dedication and committment to health and fitness has been an inspiration to all who know her. Her medical exper... more
Iris Before

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Iris After

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Client: Iris
Hola Mel...so here's our 1 week update...when I weighed myself I've lost 6 lbs and my Hubby went from 233 to 224...His blood sugar has been running under 120 before and after meals which is a NEVER! W... more
Diane Before

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Diane After

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Client: Diane
I started coming to see Stacia because my doctor told me I was starting with osteoporosis and should start thinking about doing bone density exercises. I also was not feeling positive about myself. I ... more
Renee Before

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Renee After

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Client: Renee
“As a fashion model, it is very important to stay fit. When I first began modeling, the only exercises I incorporated in my daily routine were cardio and weight training. After receiving a Group... more
Lita Before

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Lita After

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Client: Lita
“Ernie and Gramercy Pilates Fitness has completely transformed my body and been a wonderful way to reduce stress. I’ve been a faithful client for 3 years and I’m addicted. Gramercy P... more
Michael Before

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Michael After

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Client: Michael
I had been trying to lose weight and get in shape for years and I had been participating in different training programs on and off for several years with limited and disappointing results. I had met J... more
Julia Good Before

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Julia Good After

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Client: Julia Good
“Dear Naledi, I have been doing your beach class since July, and it really helped prepare me for my first race, the Rock and Roll Marathon on August 2nd. I have another race this weekend, and ... more
Janice Before

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Janice After

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Client: Janice
When this client came to me, she was interested in regaining her upper body strength and independence. During our sessions, I learned that she had depended on her husband to help her in and out of the... more
Ginny Before

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Ginny After

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Client: Ginny
She had to call 911 when she fell while walking in her front yard. I used resistance bands and a fitness ball to build her quadriceps, glutes, upper body and most importantly her confidence! In about... more
Kelly Gisburne Before

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Kelly Gisburne After

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Client: Kelly Gisburne
Naledi, I can't begin to express how much you personally have helped me, not only in achieving my weight loss goals, but you've single handedly helped change my attitude about movement! You were on... more
Countess Winfrey Before

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Countess Winfrey After

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Client: Countess Winfrey
I started my journey to pursue professional dancing about two years ago. I was preparing myself for auditions, getting my head/body shots and resume together in this process. For me, a major part of ... more
Travis Logan Before

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Travis Logan After

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Client: Travis Logan
I would like to take a moment to share how training with Charles Parker has changed my life. I have struggled with my weight most of my adult life. At my heaviest, I weighed 232 and was a size 40 in t... more
Kirsten Before

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Kirsten After

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Client: Kirsten
What an amazing group of woman with one goal in mind - working towards their physical and mental fitness. Working out early in the morning has many perks...your exercise is complete (whilst having fu... more
Mary Before

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Mary After

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Client: Mary
I have been working out with this same group since September 2012 and enjoy each workout. The routines are always different/challenging. I have increased my strength and endurance, and toned my body.... more
Cynthia Before

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Cynthia After

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Client: Cynthia
FirstLight Fitness is my secret weapon to getting my body back after having two babies in two years! I struggled to find time and a real kick butt training that motivated and engaged me. I found that... more
Arthur McWilliams Before

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Arthur McWilliams After

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Client: Arthur McWilliams
Exercising DURING chemotherapy and multiple sclerosis. Thats right. How could feeding your body oxygenated blood not help?Motion = Life Exercise helps crush many different challenges - physically ... more
Bruce Wardrip Before

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Bruce Wardrip After

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Client: Bruce Wardrip
My name is Bruce Wardrip, I am 29 years old, and nearly two years ago began what seemed to be the most difficult struggle of my life. I began having extremely bad lower back pain that only worsened w... more
Walter Before

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Walter After

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Client: Walter
In October 2010, I decided that I wanted to run in a marathon. I was a 48 year old police officer in reasonable fitness doing some light workouts and running about one and one half miles five times a ... more
Mike Before

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Mike After

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Client: Mike
Before I met Laurie, I was doing the Stairmaster machine, the exercise bike and running for 15 minutes each (45 minutes total) a few times a week. I considered this work-out to be quite a chore. I... more
Ernette Before

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Ernette After

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Client: Ernette
I never thought that I would look forward to working out, well until I completed the TFC with Marcy of Younique Fitness. When I first began, I felt like giving up. I hated running and everything assoc... more