6032 Success Stories

Miles Broadhead Before

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Miles Broadhead After

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Client: Miles Broadhead
Miles lost over 100lbs in 5 months. With dedication, diet and dance miles allowed me to whip him into shape leaving him confident and ready to accomplish his goals. more
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In developed countries, counterfeiting is not a big issue and poor nations are left to combat this fraudulence alone with lack of resources and loose government regulations. Sometimes, these developin... more
Aldine Before

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Aldine After

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Client: Aldine
When Aldine came to me at age 85 he was (in his words) one step away from a wheel chair. He had other plans, to travel, to enjoy his retirement, to remain active in family activities and duties. At fi... more
Anna Before

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Anna After

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Client: Anna
Anna joined Golds Gym in 2010 hoping for a new start. At her heaviest, Anna weighed over 220 lbs. With commitment, determination and unmatched effort, Anna reached her lowest weight of 130 lbs in 2012... more
Jeff Before

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Jeff After

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Client: Jeff
Working out with Ken is great. I'm always on the go for work so having one really intense workout a week has really helped keep me motivated with gaining muscle and losing fat. I've been working out w... more
Kevin Before

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Kevin After

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Client: Kevin
I started personal training because I wanted to improve my overall physical fitness; particularly I wanted to build strength and flexibility. Since training with Ken I am stronger, have more flexibili... more
Alexis Before

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Alexis After

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Client: Alexis
I started personal training because I wanted to increase my range of motion, flexibility, and to build muscle after recovering from major spine surgery. Day to day functions have become so much easier... more
Lorraine Before

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Lorraine After

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Client: Lorraine
I was 46 years old, overweight, unfit and unhappy. I had been on every diet in creation. I had lost 100s of pounds but could never keep them off. Each time, more would come back on. I just knew th... more
Matt Before

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Matt After

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Client: Matt
Matt Worked with Movement Fitness for 3 months. During his beginning weeks he was a novice at exercise. By the fourth week he was completing a gauntlet I created for him and then kept on going! With h... more
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One of my beautiful amazing clients! Inside and out! She's beautiful in both pictures! A few years ago and now! ‪#‎dothework‬! ‪#‎itwillwork‬! ‪#‎healthandfitness‬! So awesome, and p... more
Vanessa Before

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Vanessa After

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Client: Vanessa
Vanessa was left with a severe diastasis recti after the birth of her second child. She attended The Center Method for Diastasis Recti Recovery and in the space of the workshop realized how much the p... more
Austin Rinderspacher Before

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Austin Rinderspacher After

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Client: Austin Rinderspacher
My story starts 7 years ago when I was morbidly obese and I felt hopeless. I started a very simple cardio regimen; I did 60 minutes of cardio every day and I ate 5-6 meals a day around the same amount... more
Chip Before

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Chip After

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Client: Chip
I have worked in the fitness industry for over 30 years and have worked out since I was a teenager. Even with my background in fitness I have always found I get much better results when working with a... more
Barbara Before

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Barbara After

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Client: Barbara
"Let's start by saying... I'm not a fan of working out, because I get bored VERY easily! BUT I'm loving working out with Peter! One thing that he is not is boring! I'm a new mom of twins and getting o... more
JHare Before

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JHare After

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Client: JHare
I have participated team sports, recreational sports and been a runner since I was a child. Thought I was in pretty good shape“until Diana introduced me to a yellow canvas apparatus with handles... more
MCarrucci Before

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MCarrucci After

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Client: MCarrucci
I knew very little about TRX when Diana offered to give me an introduction at her house a few years ago. She demonstrated the huge variety of exercises available and then had me try them. I immediat... more
David Before

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David After

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Client: David
This a current before and after picture. I am currently working on the final stages of "after". more
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Currently, there are only six countries which have the proper tools and equipment and ensured high quality protective devices to know and detect counterfeit medicines from real ones. Needless to say, ... more
Lisa Rigoni (me) Before

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Lisa Rigoni (me) After

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Client: Lisa Rigoni (me)
By Lisa Templeton Rigoni ISSA CFT/SFN; First Place 4 Health Network Leader/ Illinois and Missouri Step by step the changes stuck. I was the girl who hated P.E. Running for fun? No way! Spending time... more
Dawn Before

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Dawn After

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Client: Dawn
I have worked out with Personally Fit for over 4 years. They have helped me stay focused and prioritize my Health and Fitness Routine. And made it fun! Thank you so much! more
Claudia Before

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Claudia After

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Client: Claudia
Claudia Roger’s transformation story. 

In June of 2011, I weighed 150 lbs and I knew I couldn’t lose weight without help. Then I found Personally Fit. Chris, Leslye and Dawn really ca... more
Kathy Before

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Kathy After

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Client: Kathy
I’ve been working out at Personally Fit consistently for about three and a half years. Chris and Leslye Mondragon have been friends for about thirty years, and we’ve raised our children to... more
Buck Before

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Buck After

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Client: Buck
Buck started working out with Personally Fit in May. He has made some progressive changes to improve his fitness level and lose body fat. Up to this point Buck has lost 32 lbs. and 6 inches in his wai... more
Steve Before

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Steve After

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Client: Steve
“Elizabeth Hieronymus was my personal trainer for 10 months. I came to her with very specific goals. She quickly developed a program to meet these goals and she actually helped me over-achieve t... more
Amy Before

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Amy After

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Client: Amy
“Elizabeth is a warm person who motivates her clients with compassion, humor, and encouragement. She is a competent, well-educated trainer who takes her job seriously and wants the best outcome ... more
Amanda Before

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Amanda After

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Client: Amanda
“Working with Elizabeth has been wonderful. She is welcoming, upbeat, and pays great attention to detail. I had been struggling with postural imbalances for years until my chiropractor referred ... more
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A former client of mine came to me in desperate need of help. She is an active duty service member who just gave birth to her third child and was in an extreme depression caused by her post baby body ... more
Beth Before

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Beth After

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Client: Beth
"I was diagnosed with bilateral breast cancer in June, 2006. After an 8-hour double mastectomy, three months of dose-dense chemotherapy, six weeks of daily radiation, and complications that resulted ... more
Lisa Before

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Lisa After

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Client: Lisa
"I love both of you so much and really feel like you helped me LEARN and DO!" "It's not only OK to make" yourself a priority, it's what you SHOULD do. Making two mornings a week at the Personally F... more
Sherri Before

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Sherri After

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Client: Sherri
Sherri had been trying to lose weight for years. She was about 340. She came to workout with me with a friend and liked the workout so she stuck with it for 16 months. We designed a program and with ... more
Sherri Before

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Sherri After

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Client: Sherri
Sherri had been trying to lose weight for years. She was about 340. She came to workout with me with a friend and liked the workout so she stuck with it for 16 months. We designed a program and with ... more
Sherri Before

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Sherri After

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Client: Sherri
Sherri had been trying to lose weight for years. She was about 340. She came to workout with me with a friend and liked the workout so she stuck with it for 16 months. We designed a program and with ... more
Linda Before

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Linda After

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Client: Linda
This client is very special to me. The first day I met her I had to hold her hand and help her walk into the gym. She had fell and broke her tibia, femur, 2 brachial fractures, and dislocated her shou... more
Barb Before

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Barb After

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Client: Barb
One of my favorite stories is so simple but profound. A client came to me because she was experiencing very difficult back and neck pain. She was seeing a physical therapist, a chiropractor and a ma... more
Mossack Fonseca Before

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Mossack Fonseca After

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Client: Mossack Fonseca
The Mossack Fonseca Group recently planted over 1,000 seedlings in Camino de Cruces National Park as a part of National Reforestation Day and the “Alliance for a Million.” Panama City, ... more
Kim Before

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Kim After

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Client: Kim
Kim lost 17 pounds in 21 short days. more
Aisha Before

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Aisha After

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Client: Aisha
Aisha has been attending our Bot Camps for 4 years and has successfully lost 40 pounds & kept it off. She has also gone form not being able to jog 1/2 a mile to jogging numerous races and a 1/2 Mara... more
Angus Before

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Angus After

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Client: Angus
Before I went to see Sean I was unhappy about my size, flexibility and general lifestyle. After my first meeting with Sean it was made very clear that was going to rapidly change as long as I applied ... more
Kendall Before

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Kendall After

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Client: Kendall
I started training six months before my wedding last November. I’m still training with Sean nearly a year later so all I can say is that I was hooked! Sean created a fantastic regimen that stren... more
Brooke Before

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Brooke After

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Client: Brooke
I found myself 60 pounds overweight and very depressed. It was time to lose weight and get healthy. I tried cross fit for a month and I wasn’t enjoying it and not seeing much in the way of resul... more
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Bottom line is that she helped me a great deal to go from 200 lbs to 170 in three months. I was at 30% body fat and I am now 20% (which is the target for my age) She is providing not only great direc... more
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Prior to being introduced to Sheena Rivera, I was 29 years old, with a life full of possibilities that I thought was cut short forever due to sports injuries; I felt like my body failed me. Being phys... more
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I weighed 190 pounds and felt like I was a VERY old 55. I was beginning to have significant health problems that were affecting the quality of my life and my ability to do what I wanted to do. I did... more
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I have worked out at a gym for years. I was in OK shape, doing cardio and weight training based on information I learned from a couple of trainers over the years. My husband and I moved to a new cit... more
Annie Before

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Annie After

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Client: Annie
Annie came to me during the holidays in 2014 wanting to stay motivated through the Holidays and to actually lose some weight. So we came up with a meal plan, workout regimen, and an accountability sh... more
The Fabulous Leigh Fogle Before

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The Fabulous Leigh Fogle After

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Client: The Fabulous Leigh Fogle
Leigh tried her "First Class Free" in October of 2014 ... she returned to HG in September of 2015 and she took 18 classes that month: the 5:30 AM classes Mon/Wed/Fri and a class or two on most weekend... more
Gloria K. Before

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Gloria K. After

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Client: Gloria K.
Let me start off by saying if you want a coach who truly cares for you as a person and believes in you then look no further! I found Mishell online, having no sense of direction in the bodybuilding w... more
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I recently went through a personal change in my life that brought me down. After my life event change, I came face to face with how much weight I had actually gained over the years. I was comfortable ... more
Sue Before

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Sue After

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Client: Sue
Sue has been my personal training client for many years. She's fit, active, enthusiastic and competitive. In addition to being a personal trainer I am a certified running coach. It was when I introduc... more
Bill Before

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Bill After

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Client: Bill
Our customer Bill at 71 years of age lost 130 lbs. and got off all his medications. He is no longer a Type 2 Diabetic and is strong and enjoying life to the fullest. more