6416 Success Stories

Ann Before

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Ann After

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Client: Ann
Thank you so much for the help you gave me with an exercise program. I recently had major back surgery and was unsure of what I could do other then the treadmill. You taught me how to use free weights... more
Steve Before

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Steve After

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Client: Steve
I have only good things to say about the training I did with Gina. She is a great trainer. she is very through, very helpful, and she does a superb job as a trainer. She is fun to work with. She has p... more
Bettie Before

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Bettie After

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Client: Bettie
When I began, I was just recovering from replacement of both knees. Because of the pain and putting off the surgery for too long, I had led a very sedentary life. Gina has helped me regain my balan... more
Sandye Before

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Sandye After

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Client: Sandye
I began a month ago working w/Gina in a mixed group senior session. I was new to fitness workouts, and woefully out of shape. Today, I am reporting a BP reading of 113/70 - down from 128-132/80! I ... more
Rebekah Before

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Rebekah After

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Client: Rebekah
My weekly workouts with Gina Baumgartner of Pro Health & Fitness have resulted in my improved core strength, better balance, and (surprise!) enhanced mental acuity. Gina designs workouts tailor-made t... more
Andrea J. Before

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Andrea J. After

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Client: Andrea J.
This is from one of my clients I trained at 24 Hour Fitness and the improvements made over the 6 months or training: When I came to Carl I was having balance issues, and I had no strength in my cor... more
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Phen24 Reviews: No weight loss regimen would be complete while not exercise. Exercise does not should necessarily mean lifting weights and running one,00zero miles. However if you wish to increase you... more
Katy Peterson Before

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Katy Peterson After

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Client: Katy Peterson
I am a 53 year old working mom and runner. I injured my knee and leg running in October. My doctors have told me not to run until they can diagnosis the problem. In an attempt to maintain my level of ... more
Alaina Jalufka Before

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Alaina Jalufka After

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Client: Alaina Jalufka
I have been actively participating in Michelle's class for six weeks now, and as a result, I have lost 20 lbs and am down 2 pant sizes! I had been struggling to lose weight just by dieting alone and k... more
nine clients participated Before

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nine clients participated After

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Client: nine clients participated
Nine Clients over fifty five years of age participated in my BBF Program. We met individually twice a week for a total of twelve sessions from May through July 2016. Although everyone was not able to ... more
Patty Before

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Patty After

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Client: Patty
Before taking this class I have my certifications in Silver Sneakers Group Exercise, Yoga, and core and functional fitness. One of the gyms that I teach at added Silver and Fit to their exercise class... more
Jerry and Estella Hayes Before

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Jerry and Estella Hayes After

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Client: Jerry and Estella Hayes
Sixty-three-year-old Hayes was the oldest contestant to compete on the Biggest Loser at the time of his 2009 appearance with his wife, Estella, on the second couples installment. Hayes had a starting ... more
Geri Before

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Geri After

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Client: Geri
I started bootcamp with Travis about six weeks ago and love it. He started us out slow to see what we were capable of doing and has gradually increased the intensity of the workouts. He also takes int... more
Patrice Before

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Patrice After

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Client: Patrice
"I can't say enough about how much my trainer has changed my life for the better! On my way back to fighting shape! Thank you Jen for challenging me, your encouragement and never letting me give up! C... more
Tatyana  Before

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Tatyana  After

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Client: Tatyana
My journey to a healthy life started long time ago. I was always very active. However, I could never reach that ideal which I created in my mind. I have never been overweight, but I did not have a goo... more
Ruth Before

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Ruth After

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Client: Ruth
One year ago I was diagnosed with Osteoporosis, not willing to take life lying down but to take charge I made some lifestyle changes like eating and drinking more foods rich in calcium and conscientio... more
Jun Before

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Jun After

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Client: Jun
"I knew I was out of shape, and I had my reservations about doing anything remotely related to "getting in shape." Christina quickly realized this reservation and was accommodating and supportive, yet... more
Siqi Before

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Siqi After

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Client: Siqi
"My goals for training were to gain weight and strength, and increase mindfulness. During our training my deadlift went from 180lbs to 240lbs, I gained 7 kg, and my training helped my work/life balanc... more
Mo Before

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Mo After

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Client: Mo
"My initial goal was to lose 50 pounds. I was about halfway towards this goal given a changed diet when I started working with Christina. Christina helped take me across the finish line by mixing high... more
Bosmat Before

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Bosmat After

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Client: Bosmat
"Christina is an awesome trainer!! I highly recommend her for people who want to see results. Here are some of the greatest parts about her: - she will fit the workout to your preference or physical... more
Laura Before

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Laura After

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Client: Laura
"I'd like to take this opportunity to thank Peter. Working with him has really changed my life. Not only was I able to reach my goal weight (which was 5 pounds lighter than when I got pregnant) in jus... more
elpvq Before

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elpvq After

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Client: elpvq
outhful the epidermis will appear. Many individuals think that it's conveniently unattainable to eliminate these darkish spots and acne scars, and so have without problems discovered to live with them... more
Rob Before

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Rob After

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Client: Rob
"I had trained for running events in the past and done pretty well but when I decided to step into the triathlon world I needed some direction. Timothy, was great about both bike and transition advi... more
Paul Before

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Paul After

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Client: Paul
Paul started as a very fit individual that had begun lifting weights on his own. He also participates in BJJ and was experiencing reoccurring injuries to his upper back and neck. After his initial a... more
Tara Before

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Tara After

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Client: Tara
Tara came to me for all over muscle tone and cardiac endurance. After 8 weeks (24 sessions) she gained 10% muscle mass and lost 13% fat. She also lost 2 inches around her hips and inch around her th... more
Gordon E. Before

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Gordon E. After

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Client: Gordon E.
Client Testimonial: "...She's the best. She takes notes, pays attention, cares, and gets you to push your limits. Cannot recommend highly enough." https://www.thumbtack.com/profile/services/:56UKYn... more
Madeline K. Before

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Madeline K. After

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Client: Madeline K.
Client Testimonial: "Rebecca is an outstanding trainer, always pushing me further while still respecting my limits. I especially appreciate how she mixes up our workouts, so I always have something ne... more
Stephen V. Before

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Stephen V. After

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Client: Stephen V.
Client's Wife Testimonial: "What a stellar weight trainer. After one work out my husband said he felt like a new man. She's great--even following up with complete work out plan via email. Really knows... more
Joe F. Before

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Joe F. After

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Client: Joe F.
Client Testimonial: "Rebecca is attentive, professional, experienced, and practices the perfect balance of motivation and understanding. She customized a routine that considers both my personal fitnes... more
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Little did I know I would begin my fitness career 8 years ago when fell in love with Les Mills programs. Not long after taking my first class I became certified in BodyPump. After having my first so... more
Andrea Before

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Andrea After

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Client: Andrea
Andrea was referred to me by our acupuncturist. She’d just been through a tough fight with cancer and realized she didn’t recognize her body anymore. She knew she had a lot of weight to lo... more
Kim Before

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Kim After

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Client: Kim
Kim has been able to drop 40 lb and get off her dabetes meds! Read her review below: "I cannot put into words just how phenomenal my trainer Marissa truly is. I've been working with her since Marc... more
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Explore your genuine magnificence this season from sarees online http://www.dessiattire.com/ stunning accumulation that conveys new and appealing clothing for women`s party ,wedding and all sort of e... more
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Client:
Hi friends this is Lisa from USA, i was confused about replica designer handbags http://www.brandsflow.com/ then my friend Ana suggested me about this site it is awesome website for women prefer buyi... more
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Here is an awesome success story from one of my clients. This is why I love my job. It's about impacting someone's life and helping them become happier and healthier. "A few years ago, I had major b... more
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This is another awesome success story celebrating one of my clients. I would also like to add that we recently trained for the Fight for Air Climb stair race which took place here in Albuquerque last ... more
Israel Before

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Israel After

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Client: Israel
Israel is 56 year old Rabbi and he has been coming to me consistently for about 1.5 years twice a week. He shared a recent fitness success with me recently. He was in in the airport and he needed to g... more
Stacey Before

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Stacey After

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Client: Stacey
Scott of BAM Strength provides me with the regimen I need in order to make healthier eating choices and maintain commitment to a workout plan. Scott listens to feedback and adjusts routines in orde... more
Eric Before

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Eric After

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Client: Eric
After completing my enlistment in the Marine Corp I had let myself go. I weighed as much as 230 pounds standing at 5' 9". I saw pictures of myself and didn't recognize the obese man that I had become.... more
Denetta Flamingo  Before

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Denetta Flamingo  After

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Client: Denetta Flamingo
Most of my life I have been overweight. I have tried every diet & program you could imagine. One day I walked into Donovans Nautilus: Ottawa, Illinois to try for the last time, to lose weight before m... more
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There are many people who look for a companion through online bi curious dating websites. Many people want to experience online dating. Bisexual dating is getting popular day by day. A number of websi... more
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Nicole Before

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Nicole After

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Client: Nicole
"Six months ago, I toyed with the idea of signing up with a personal trainer for the first time in my life. Having always been a fairly active person, I’m probably more fit than the average pers... more
Jasmin  Before

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Jasmin  After

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Client: Jasmin
Shout Out to [AlcineXtreme Fitness] for helping me on my journey to a Healthier Lifestyle!!! We started this process on August 11, 2015!!! I was determined this time not to give up!!! I workout 6 to 7... more
Andrea Before

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Andrea After

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Client: Andrea
Andrea - What a Trooper! This girl has always been strong physically but the more we trained together - the more evidence of her mental toughness I saw! She can almost Strict Press her bodyweight o... more
Maureen Before

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Maureen After

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Client: Maureen
Mo - This young woman is a natural. From day 1 she has always put 100% into her training. When she started training with me, about 2.5 years ago, she was uncomfortable using an Olympic weightlifting... more
Ashley Before

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Ashley After

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Client: Ashley
Ashley - she impresses me in a new way every time she comes to the gym. She's in her mid 40's and has trained with me for almost 2 years. One of her biggest struggles has been just believing that sh... more
Tran Before

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Tran After

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Client: Tran
"If you are looking for a trainer who can keep you motivated and challenged (no matter your fitness level), you should work with JR. I have been training with him for many months and he is CONSTANTL... more
Tara Before

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Tara After

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Client: Tara
"I trained with JR for about 3 months mostly working on strengthening and gaining mobility for the right side of my upper body as it's very weak compared to my dominant left side due to a childhood in... more
Courtney Before

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Courtney After

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Client: Courtney
"Jr is a fantastic trainer! I've been working with him for about 6 months now and can't say enough good things about him. I decided to start working out and felt I needed a little coaching to make su... more