Becky is more to me than a personal trainer. Not only does she have extensive knowledge in fitness and nutrition, she is compassionate and really cares about helping people. She is very inspirationa... more
I met Becky about eight years ago at work; she was very motivated on getting us to take the time to work out. I however, wasn’t ready I had every excuse in the book, worked a ton and it was jus... more
Fitness has always been important to me, but I knew with 3 kids and a husband that travels a lot, the next step was a personal trainer to hold me accountable and get me through my plateau.
Almost 3 ... more
Running has always been my go to form of exercise and I had never previously considered strength training“ that is, until I hit my 30s. My goal was not to necessarily lose weight, but to gain s... more
“Justin has worked with my son and I since July 2012 and we have both been extremely happy with his services. I have used personal trainers in the past, many of whom were skilled. Justin takes p... more
I cannot say enough good things about Justin who helped my nephew in his quest for weigh-loss! The only way I can summarize my experience is as follows: Justin is the kind of personal trainer one call... more
Sender is a male in his early thirties. He came to me very frustrated with a nagging back problem. He had gone to the Dr. and had various tests but no specific diagnosis.
I performed my initial ass... more
Skin problems plague a significant portion of the population. In a sunny area where bikinis are the going trend like Boca Raton, Dermatologist David Herschthal can help you get issues like eczema unde... more
In 2012, bevacizumab, a drug which is currently used to cure tumor has been reviewed to have components of chalk. Food and Drug Administration (FDA) immediately sent out warnings to hospitals and clin... more
When I first met Lisa she had been working with another Personal Trainer and had experienced very little success. She was really struggling with stress, her health and her weight. She was very intro... more
Before my pain management doctor referred me to Steve my back pain would keep me up three to four days a week, unable to sleep. In addition to that I had a partially torn rotator cuff, and tendinitis ... more
You Can't help but be swept up in each and every moment your with Leisa. Her bubbly positive attitude helps you achieve your goals and allows you to believe anything is possible if you set your mind ... more
I worked with Leisa at Contours for Woman for over a year. Leisa is one of the most upbeat, happy, positive and passionate people I have ever met! She is someone that you can rely on for results and ... more
Good variety in workouts. Listens to you.
On time for appointments. He works with my crazy schedule.
Helpful not only with exercise, but with diet. Not to pushy either.
He will definitely challenge... more
Eric is awesome! He's always striving to be the best, looking for ways to improve. And he passes his knowledge and expertise along to his clients. I highly recommend Eric to anyone who really is looki... more
Eric was my trainer for 6 months. He was absolutely amazing! While working with him, I lost 20 pounds and decreased my body fat by 7%. I would recommend his services to anyone. He is patient, yet asse... more
Eric is an amazing trainer. I've been working out with him for the better part of a year. Not only has he helped me transform my physique, but also he has helped me heal an injured back and feel bette... more
My many years training with Don have allowed me not only to achieve my physical best but also prepare me for the physical demands and stamina required to be the best I can be for my job as an actor. D... more
I have been working out with Don Saladino for almost 5 years and he is consistently been one of the most well-prepared, informed, enthusiastic and genuine people I have worked with in any field. And h... more
Don is such a wealth of knowledge, he's nothing short of inspirational .
I met Don through a couple of cast mates because I'd never seen such incredible physical transformations, and I just had to ... more
What attracted me to the SharQui format to begin with was the fact that it IS dance. It's all belly dance, just instructed in such a fashion that it follows a fitness class format.
I've had two diffe... more
I just have to confess something. I was seriously on the verge of just quitting dance altogether because of the nonsense and the drama. Then I did the SharQui training in Chicago. Now I'm SOOO excited... more
"I'm so looking forward to teaching your program and have already talked to several friends willing to help me work out the beginner's kinks before I start advertising. I'm going to offer an open hous... more
SharQui has taught me that it is not about my body but how I can help empower other people to feel good and strong both physically and mentally about themselves. Sometimes we as women as so critical o... more
As a new mom, I really wanted to lose those extra few pounds after having a baby, but I didn’t find neither the time nor the motivation /energy to go to the gym. Life was too busy for me to work... more
"When I started working out with Emily I just wanted to loose my baby weight. Now I find that I'm in the best shape I have been in since high school.
I find myself looking forward to workouts in... more
Upon receiving a diagnosis of senile osteoporosis, my doctor recommended that I meet with Maggie at The Training Zone three times a week. Although it is about 80 miles round trip, my doctor assured me... more
I was like many individuals who are struggling to lose weight and keep it off. For most of my adult life, I often found myself losing weight only to gain it all back (+ more) within a year. I remember... more
"So we are in the home stretch...I finally am on track!! So it's true it takes 21 days to create a new habit!! Thank you so much Teri Elkins for inviting me along on this journey...excited to weigh in... more
"Working with Teri has been a pure joy in an area that has been profoundly stressful for me when it comes to weight loss. I can sometimes lose the motivation to stay focused and Teri has been a terrif... more
"I really enjoyed the 30 day challenge! It was filled with community support, food information & charts, quick workout videos (which I really appreciated) and most of all MOTIVATION!! Teri, is such a ... more
"I have known Teri for many years and have had the pleasure of working with her on becoming healthy. Her knowledge and expertise, especially in the area of Celiac Disease, has been most helpful. I dis... more
360 Health & Wellness, Certified Health Coaching by Teri Elkins exhibited at our event today. This particular client wanted a variety of health and wellness professionals and we asked Teri because of ... more
"I had a sedentary job for over 30 years. I knew I needed to move more, doctors, family, friends all told me so. But it was never something I truly wanted to do. I didn't want to make that change.
I was the skinny kid growing up who used to be bullied. I look toward super heroes as inspiration which lead me to where I am now. Health and Fitness coaching is something I’m passionate about b... more
“Before training with Kevin, my cholesterol, blood pressure,weight and health were out of control. Kevin taught me the tools to live a healthy lifestyle that is sustainable. I went to my doctor ... more