6526 Success Stories

Martha Before

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Martha After

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Client: Martha
"I started working out with Sarah this summer and am very happy I did. I can see great results and I can feel them. I am really happy to feel more strength in my legs and arms. It gives me more endura... more
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Find my success stories here: http://acac.com/margretarempert/ more
Andrea Before

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Andrea After

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Client: Andrea
Andrea came to me in May ‘16 to help her lose weight and tone up. We met twice a week at her house for strength and cardio workouts. Andrea also started to walk daily. She adjusted her diet by contr... more
Lisa Before

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Lisa After

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Client: Lisa
I've been working with Will for almost a year and have seen amazing results in that time. I have never felt stronger or healthier. Will is passionate about fitness and it shows through the energy and ... more
Leandro Before

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Leandro After

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Client: Leandro
So I had two issues that were impeding my personal goals to fitness and what I wanted my body to look like and how I wanted to feel. One was a shoulder pain that prevented me from performing certain s... more
Mary Before

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Mary After

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Client: Mary
I already have many health concerns, MS, Lupus, bad knees, shoulders. and now mostly confined to a wheelchair. I use a massage therapist to help relieve some pain, periodically, that lives nearby. Dar... more
Helen Before

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Helen After

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Client: Helen
I have worked with Darin on my hip and lower back problems for the last few months and have improved in a short period of time. We worked both flexibility and strength in those areas and I feel strong... more
Pam Before

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Pam After

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Client: Pam
"I have found Darin to be an expert when it comes to helping me with my workouts. His knowledge of the proper use of workout equipment and his love of nutrition has helped me to better understand ho... more
Jeff Before

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Jeff After

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Client: Jeff
For anyone considering a weight training program, I would like to recommend Darin. He took me on as a client. Up to that point I had "played around" with weight training and exercise, but really was... more
Consuelo Cabrera Before

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Consuelo Cabrera After

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Client: Consuelo Cabrera
Consuelo went back down to a size 0 for the first time in over 10 years working with me in just 4 months! Total weight loss: -29 lbs more
Julie Before

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Julie After

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Client: Julie
I graduated college weighing in at 250+ pounds and through dieting I lost 45 pounds and I struggled to lose the last 40-50. It was a constant internal struggle to keep going when I was not seeing the ... more
Click on the link in the Description Before

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Client: Click on the link in the Description
http://www.nickiecarriganfitness.com/hof-2016-2017.html more
Ashley Before

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Ashley After

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Client: Ashley
In 2014, at 276 pounds and in my 30's I decided to address an ugly truth, I was at a crossroad in my life to either get busy living or get busy dying. Fast forward to 2016... with diet and exercise al... more
Abby G Before

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Abby G After

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Client: Abby G
Hi Amy, After completing the 21 Day Detox "I feel so much better. My energy has increased and I lost 3 pounds. I have never felt so full in my life in a "diet". I have learned some things that I'm ... more
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Twenty five BBF Fitness ABC's group classes were completed. The focus was on functional movements using the primary mover muscles and their corresponding stabilizer muscles. We used a variety of equip... more
Mindy Before

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Mindy After

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Client: Mindy
I started training with Shawn Taylor on March 10, 2014. I have trained with other trainers and they were In January 2009, I met Shawn Taylor. I had just made my New Year’s resolution, as so man... more
Mita Before

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Mita After

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Client: Mita
In March of 2012 I re-made the decision to make my Health a Priority. I was actually going through many difficult life changes. I no longer wanted to CARRY my struggles on me PHYSICALLY, MENTALLY AND ... more
Jackie Before

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Jackie After

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Client: Jackie
I was turning 40 and did not want to be overweight and unhealthy anymore. I knew I could not do it on my own so a friend introduced me to Shawn. Shawn and I began training on February 1, 2015. I ... more
Salvador Estrada Before

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Salvador Estrada After

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Client: Salvador Estrada
{Translated from Spanish]“I knew it was not going to be easy, but with Alex's knowledge and passion I was able to drop my weight, impriove my life and be happier.” more
Jacqueline Before

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Jacqueline After

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Client: Jacqueline
“I had already started my journey into fitness before I met Alex, but I plateaued. Once I started working with Alex he gave me the energy I needed to keep pushing beyond my limits. My life is al... more
Nathaniel Before

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Nathaniel After

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Client: Nathaniel
I am one of the less than 1% of ALL DIETERS who lose a large amount of weight, and keeps it off for MORE then 3 YEARS. Back in October 2010, I was 260 pounds with high blood pressure. Now, 5 years lat... more
Tony Before

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Tony After

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Client: Tony
I have been battling obesity since I was a small child. I was 230 pounds as a 12-year-old. For years, I have yo-yoedmy weight up and down on conventional diets with no success, and I eventually reache... more
Maxine Before

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Maxine After

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Client: Maxine
For years I struggled to lose weight after having my 3rd out of 7 children. I plateaued at 155 for decades, eventually reaching 165 pounds. This may not seem like a lot, but the extra weight damaged m... more
Shane  Before

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Shane  After

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Client: Shane
Okay, today I have lost 25.6 lbs and have gained a lot more muscle. The next 25 starts now and I’m super excited. I’m getting to the point where my shirt will be coming off soon“ lol... more
Taurus Trainer Clients 2016 Before

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Taurus Trainer Clients 2016 After

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Client: Taurus Trainer Clients 2016
The purpose of this study was to identify benefits of a combined exercise and nutrition (8WBP) program over the course of eight weeks. Forty six (24F, 22M) normal working people took part in the progr... more
Liz Before

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Liz After

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Client: Liz
Pascale has helped me to reach my fitness goals, which I have never been able to do before! She has been instrumental in my quest to lose 20 pounds, but more than that- to change my lifestyle of overe... more
Marc Before

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Marc After

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Client: Marc
*Congratulations to the TOTD clients that have continued their careers at the collegiate level: Marc Coffers: Florida Gulf Coast University John D'amielio: Stetson University Zack Kazak: F... more
Lee Before

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Lee After

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Client: Lee
hey Rick, hope all is well been a long time since the Cubs and I saw you were coaching kids now like your father did for me. I wanted to share this with you. growing up in the town of Andover Massachu... more
Michelle Before

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Michelle After

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Client: Michelle
Left: August (176 lbs, 38% body fat) Middle: September (170 lbs, 32% body fat) Right: Today; October (161 lbs, 30% body fat) "I just want to say thank you to my friend/trainer Greg for everyt... more
Ann Before

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Ann After

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Client: Ann
My parking spot is only 2 blocks away from the office door so getting to work should be easy, right? But here’s how it always happened. I park, open the door and push hard to force it open. Once... more
Donna Before

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Donna After

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Client: Donna
If I learned anything I've learned there are no quick fixes. Slow and steady is what's best for me. I was so embarrassed at my starting point. I couldn't do anything; not even one push up. Ther... more
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I am a college student and I was a sophomore when I decided I needed to get a trainer. When I first met Ken, I was very skeptical and embarrassed about having a trainer. Ken assured me that I didn&rsq... more
Tom Before

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Tom After

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Client: Tom
Valerie is the the best trainer I have had in my trainer experience. She is always prepared for me. She knows how to push me to better results . I am a distance runner, do one or two marathons a year ... more
Amanda Before

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Amanda After

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Client: Amanda
Training at the JCC with Valerie has helped me tremendously with staying in shape. When I first started working out, my goal was to get stronger for soccer. Four years later, not only have I become st... more
Kayla Before

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Kayla After

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Client: Kayla
Working with my personal trainer has helped me in numerous ways. I sought out a trainer because I needed to gain/build muscle in order to play at the varsity level for my high school soccer team. Whe... more
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“I have been training with Eric for the past three months and I have been very pleased with the results as well with Eric's approach. I started looking for a personal trainer months before I me... more
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“Dee is a great trainer she took the time to listen to what I would like to see out of my body. She is a great motivator and she will push you to the limit and challenge you. She taught me how t... more
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“During my training with Delia I experienced the change I was looking for. Delia help me build my strength, endurance, and stamina. I noticed a change in my weight lifting, my body size and in m... more
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“My youngest brother was diagnosed with Multiple Myeloma. This all came at a very hard time in his life. My family and I wanted to step up and help him in a big way. Dee learned about our situa... more
Dylan Valbuena Before

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Dylan Valbuena After

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Client: Dylan Valbuena
I was always very active back in high school. Between band practice and lacrosse I had a pretty fit body. After high school was when everything changed and I lost connection with that fitness I once h... more
Rebecca Before

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Rebecca After

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Client: Rebecca
As I was growing up my depression and anxiety led me to drink tons of Soda and be very sedentary. By 16 years old I was 260# and I really disliked myself. At around 17-18 my dad brought me to his ball... more
Marissa Before

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Marissa After

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Client: Marissa
I met Marissa at a Supercuts when i went for my haircut. I asked her if she ever thought of competing. She said no I could never do that. I'm not in that kind of shape. I told her I believe I can get ... more
Linda Before

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Linda After

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Client: Linda
Linda was a mom of two looking to lose 30+ lbs to try to regain her confidence and be the mommy she wanted her kids to have. She started with our boot camps attending 3 times per week. When she comple... more
Jen Before

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Jen After

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Client: Jen
2003 NPC Texas State Fitness Champion Jorge, I don't even know where to begin. I can't thank you enough for all you've done for me. Your encouraging nature and supportive attitude guided me to re... more
Glen Before

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Glen After

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Client: Glen
Glen began his training in May 2016 in which he weighed 243lbs. Training only twice a week together, by September, he weighed 218lbs. Glen and I have found safe and fun ways to train which gets him st... more
Glen Before

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Glen After

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Client: Glen
Glen began his training in May 2016 in which he weighed 243lbs. Training only twice a week together, by September, he weighed 218lbs. Glen and I have found safe and fun ways to train which gets him st... more
Cathy K Before

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Cathy K After

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Client: Cathy K
Cathy began my program in Feb 2016, weighing 239.5 # and had a body fat% of 53.1%. After the assessment, we set a weight goal of 150$ and a body fat goal of 32% lost by Feb 2017. It is now Sept 201... more
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I began my fitness journey in January 2015, when I started training with Ken through the P90X fitness program. Although P90X is a prescribed program it was evidenced working with Ken that he knew how ... more
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I am a former division 1 baseball player. During my career I trained with Ken during the Summer and he is second to none when it comes to fitness training. He was able to help me improve my strength, ... more
Cassie Before

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Cassie After

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Client: Cassie
I can honestly say that committing to train with Jessica has been one of the best decisions of my life! In a few short months, I've lost 20 pounds of fat and a total of 14 inches, but more importantl... more