4831 Success Stories

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Suncoast Pilates studio owner Patricia Massey Welter was featured in the January issue of Pilates Style magazine, where she shared her comeback from a stroke and the loss of an eye through Pilates. (p... more
Kristen  Before

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Client: Kristen
Kristen is a 30 year old, small business owner. A hard working, driven individual that found her self in a physical rut. She knew what was wrong: poor nutrition and lack of strength training. Kristen&... more
Keith Before

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Client: Keith
I came to Heike through an internet search and then interviewing trainers over the phone. She sounded very knowledgeable, tough but fair. I did not want to waste her time and am very picky about who I... more
Kirsten Before

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Client: Kirsten
Kirsten was a busy professional woman. Working in the pharmaceutical industry she traveled a lot for work, spending many hours in the car and extended periods away from home in small town hotels. Kirs... more
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She started at 202 at 5'2, she is 170 with a decrease in overall body fat as well. She is one of my online personal training clients and she loves her new body. She is still on her journey to her heal... more
Jennifer Before

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Client: Jennifer
Back in November 2007 I was introduced to Abby by a friend who recently started training with her. I had just joined Cardinal Fitness with my husband in an attempt to get myself in better shape. Ove... more
Tommy Before

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Client: Tommy
Swiftly lost 82lbs in 6 months by training 4x a week with me and riding his bike to and from work every day from culver city to santa monica and pinpointing pitfalls in his diet mechanics more
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Caused 5 out of 7 people to have a visual change in less than 21 days via daily workouts and diet regime more
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I started training an amputee in Jan of 2013. He had an amazing year. He was able to complete 7 5k's and a 4 mile thanksgiving run. He truly is an inspiration. more
Kathy Before

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Client: Kathy
Kathy has been a client of mine for roughly 8 months now. When she started she could hardly execute a body weight squat and a 45 degree push up. Now she hits atomic push ups for sets of 20 and moves l... more
Derrick Botcher Before

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Client: Derrick Botcher
Derrick lost 30 LBS in the first month, 33 LBS, the second month, and another 30 LBS the third month training. more
Jeff Before

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Client: Jeff
Ronald takes time and was intuitive in his understanding of what I wanted to achieve, and do, in my training regime. I liked the way he took the time to listen and understand what I wanted to do and t... more
Shawn Before

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Client: Shawn
I found Ronald to be extremly adaptive and personal in his creation and maintenance of my indiviual Personal Training goals. He actively listened to my needs and shared his wide expertise on possib... more
Brenda Before

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Client: Brenda
Gym In Motion makes getting in shape so easy, I have no excuse not to exercise.The fact that they bring the gym and the trainer to me and provide a very flexible schedule allows me to work out where I... more
Lefty Before

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Client: Lefty
I have been working with Nicole for 12 weeks now and I have seen major changes. I'm down 40 pounds and I have lost 4.7% body fat and 8.25 inches in my waist. Currently my BMI is down 5.4. I have tri... more
Patricia Before

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Client: Patricia
Liz Reighard is a jewel among physical trainers. While being an expert in personal training and the human body, she is perceptive, sensitive to the needs of her clients, and an inspiration to all of t... more
Stephanie Before

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Client: Stephanie
Stephanie, her mother and grandmother came over 2000 miles to see me. Stephanie at the advice of her coach had to drop 10 pounds in one week. this had to be done in conjunction with her skating routin... more
Nicole Before

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Client: Nicole
Nicole had all the right parts to be professional model. but she had one goal she wanted to achieve first, Ms. pennsylvania. I put her on X-Pound-4 for a month to rid her of any excess fat and a maint... more
Joan Before

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Client: Joan
Joan is a women who was involved in starting Dark Horse Fitness. She still continues to work with me. she was an average built woman. She offered to be a part of the original study of X-Pound - 4 from... more
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This client was a well educated woman that wanted to be included in the orignal studies of X-Pound-4. In 3 months she lost 28lbs,38 and inches and reduced 10 sizes! I am forever greateful for her beli... more
Kelly Before

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Client: Kelly
It was a few years ago that I began to develop an interest in getting physically fit and to learn a martial art. I wasn’t sure where to start, so I sought guidance from a lifelong friend of mine... more
Kelly Before

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Client: Kelly
I have been fortunate enough to have spent the last 4 years training with Alison and can honestly say she has given me some of the hardest, most rewarding workouts I have ever had. Ali’s knowled... more
Renee Before

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Client: Renee
Ali is a gift to women everywhere! If you have been to other personal trainers (like me) then you know that one of the biggest challenges is finding a “connection” so you really feel motiv... more
Mickey Before

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Client: Mickey
I decided I couldn’t do this on my own. I couldn’t lose any weight, I felt horrible, I hated going clothes shopping, I didn’t really understand good nutrition, I wasn’t being a... more
Jennie Before

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Client: Jennie
After working with Ashley for about 7 months, I look forward to working out because it makes me feel more accepting of my body and what it can do! My balance, strength and endurance has improved, and... more
Judy Before

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Client: Judy
Ashley is a fantastic trainer! If possible, I take her Tabata class two-to-three times a week. Every class is a little different and always high-energy, high-intensity, loads of fun, and a full body w... more
Jonathan Before

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Client: Jonathan
I'm very busy and eat on the run. While I try to eat well, I've never really paid close attention to my choices. Ashley did. She spent time visiting the grocery store with me to learn about how I c... more
Jason Before

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Jason After

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Client: Jason
Jason took 12 weeks of nutrition classes at Fit Science LLC and lost 35 lbs. in 3 months! more
Raul Before

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Client: Raul
Raul took 12 weeks of nutrition classes at Fit Science LLC and lost 30 lbs in 3 months! more
Mary Before

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Mary After

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Client: Mary
I hate those "cowbells". I told Patrick specifically when we started that I didn't want to gain any muscle and just wanted to tone up. He explained to me that toning up was building muscle. You just h... more
Kathy Before

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Client: Kathy
I am one sexy mom! It took about 4 months before I really started to SEE a difference (you will feel a difference sooner) in my body. After that point there was no stopping me, up until now I have los... more
Stephanie Before

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Client: Stephanie
I never thought I would actually be looking forward to swimsuit season. I can't wait to buy a new one! After only a couple months I have lost 3 inches off my stomach and 2% bodyfat. I can only imagine... more
Amanda Before

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Client: Amanda
"I trained with Patrick for 10 months and saw amazing results! Patrick is a great motivator and keeps my workouts interesting and effective. He focuses on the whole picture of diet and exercise and ha... more
Susanne Before

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Client: Susanne
I have lost 10 lbs. of fat and I feel great! I had to dust off a couple pairs of jeans I hadn't worn in years thanks to Patrick's workouts and inspiration. more
Jill Before

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Client: Jill
"I have been training with the group for 8 months and have seen significant results. Patrick puts together just the right program for your particular needs and makes every workout different so you do... more
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"I am a 52 year old guy that was getting a pretty big belly and had very low energy. I had to do something. Very thankful I found Patrick... Patrick is one guy "I love to hate" as he pushes me when... more
Britney Before

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Client: Britney
I have always been a thick girl and was very apprehensive about weight training because I was just convinced that I would "bulk up". After Patrick explained how building lean muscle would boost my met... more
Destinye Before

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Client: Destinye
Wow! I can't believe I am even saying this but I have lost 50 lbs. after a year of working with Patrick. I feel leaner and can tell that I lost mostly fat. My energy levels have skyrocketed. I never t... more
Viran Before

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Client: Viran
I am a runner and a cyclist. I started training with Patrick to improve my marathon time. I also wanted to cut down on belly fat! After a few months of using his methods I started noticing my clothes ... more
Blake Before

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Client: Blake
Blake is my amazing husband and has always been fit, but he wanted to take it up to the next level and work on getting that "V" look in his upper body while bulking up his legs. He is super consisten... more
Shelby Before

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Client: Shelby
My first two years of college were definitely not healthy! I didn't drink alcohol, but my constant snacking and lack of nutritional knowledge was adding up... Fast! Combine that with a primarily sed... more
Reggie Before

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Client: Reggie
Prior to me starting out at CKO kickboxing and having Joe Virga as my trainer/motivator I was working out at 24 hour fitness at least 5 days a week and for a minimum of two hours a day. I was spending... more
Deana Before

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Client: Deana
What can you say about the person that changed your fitness life? Joseph Virga did just that for me. When I walked into his gym, CKO Kickboxing San Diego, I was over 200 lbs, unhappy and stressed out... more
Isaac Before

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Client: Isaac
Isaac participated in our 3 month Boot Camp Program. He had lost over 100 lbs. on his own, but had no idea how to fix his skin and tone up. With our program, Isaac was able to lose 17 lbs. of weight a... more
Leah Before

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Client: Leah
Leah started out with us at my studio, Fit Science LLC in April 19, 2013. As of November 13, 2013, she has lost 95 lbs. in 7 months more
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Three clients I worked with this week: 1st had sciatica pain...left my class with it gone :-) 2nd had ran a super long marathon in Honolulu, Hawaii, twisted her foot, was limping and could not put p... more
Donna Before

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Client: Donna
After a series of failed attempts to make traditional gym memberships and group fitness classes work with my schedule, I finally found HomeFit. Cody did an amazing job tailoring a program to fit my f... more
Jen R Before

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Client: Jen R
I love this new P90X training class! The fact that I am getting up so early to come and the intense 30 minute length, motivates me to focus on making every minute count, challenging myself with every ... more
Holly F. Before

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Client: Holly F.
I enjoy P90X because it is something different each week and not the same old routine that would bore you. I love trying and doing new things that will challenge me and when you workout with Jewel you... more
Deb K. Before

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Client: Deb K.
Initially, I was a skeptical participant in P90X Remix – thought I was too old and not fit enough – and concerned that I would hold up the class. Bottom line – I was wrong. Though I am not as fi... more