6490 Success Stories

Marcy Before

Before

Marcy After

After

Client: Marcy
Marcy worked with me for 6 mos on nutrition, cardio and HIIT training more
Ana Before

Before

Ana After

After

Client: Ana
Ana worked with me for 6 mos on a nutrition, cardio and weight lifting routine. more
Elaine Simmons Before

Before

Elaine Simmons After

After

Client: Elaine Simmons
I would say to anyone who is in pain from bunions, don’t keep putting it off as I did, go ahead and have them done. The operation and recovery may seem daunting, but it was much easier than I ha... more
Annie Green Before

Before

Annie Green After

After

Client: Annie Green
For the last 5 years I have had a lump growing in my foot the size of a golf ball. I could hardly walk, and even in the shower I had to wear a padded shoe. All of the doctors and consultants that I sa... more
Caitlin. Before

Before

Caitlin. After

After

Client: Caitlin.
I carried extra weight for 2 years before realizing it was time to do something! I began working out with Fit For You Personal Training and within 3 months I lost 20 pounds! It feels so good to f... more
Sean Before

Before

Sean After

After

Client: Sean
I grew frustrated and complacent then found myself 33 pounds overweight. That's when I contacted Fit For You Personal Training for help with my fitness regimen. After 12 sessions, I'm eating rig... more
Sonia Before

Before

Sonia After

After

Client: Sonia
Fit For You helped me understand how to exercise and switch up my routine to keep me motivated and seeing results. I wouldn't have been able to do it without them! more
Mary Before

Before

Mary After

After

Client: Mary
Fit For You ROCKS! In just two weeks of three, one-hour training sessions, my wedding dress already fits me better! I highly recommend their services. Thanks Sarah!” more
Michele Before

Before

Michele After

After

Client: Michele
"Sarah ' s very supportive and listens to your goals to make a plan for you." more
Peter Before

Before

Peter After

After

Client: Peter
"Sarah Brady has been my personal trainer since November 2013. I am well over 65 and decided that exercise would be useful for weight loss and toning up. While I had tried other trainers before, it ne... more
Janet Before

Before

Janet After

After

Client: Janet
"Sarah is a personal trainer. I was intrigued to try her since my friend said she is the best trainer he had ever had. I have been going to her for a year. She is very encouraging and inspiring. She i... more
Jenn Before

Before

Jenn After

After

Client: Jenn
"Sarah not only changed my outlook on working out, but also kept me healthy through two back to back pregnancies. She offered a gentle balance of pushing me just hard enough to get results, but always... more
Lisa Before

Before

Lisa After

After

Client: Lisa
"I've been working with Sarah for over a year now. I am so much stronger and most of my aches and pains are gone. I'm not motivated to go the gym in the winter and Sarah (or Patrice) shows up faithful... more
Lisa Before

Before

Lisa After

After

Client: Lisa
"Excellent instuctors and workouts. Tailored to my needs. Love both Sarah and Patrice. They are both fun, energizing and skilled" more
Martha Before

Before

Martha After

After

Client: Martha
"I started working out with Sarah this summer and am very happy I did. I can see great results and I can feel them. I am really happy to feel more strength in my legs and arms. It gives me more endura... more
 Before

Before

 After

After

Client:
Find my success stories here: http://acac.com/margretarempert/ more
Andrea Before

Before

Andrea After

After

Client: Andrea
Andrea came to me in May ‘16 to help her lose weight and tone up. We met twice a week at her house for strength and cardio workouts. Andrea also started to walk daily. She adjusted her diet by contr... more
Lisa Before

Before

Lisa After

After

Client: Lisa
I've been working with Will for almost a year and have seen amazing results in that time. I have never felt stronger or healthier. Will is passionate about fitness and it shows through the energy and ... more
Leandro Before

Before

Leandro After

After

Client: Leandro
So I had two issues that were impeding my personal goals to fitness and what I wanted my body to look like and how I wanted to feel. One was a shoulder pain that prevented me from performing certain s... more
Mary Before

Before

Mary After

After

Client: Mary
I already have many health concerns, MS, Lupus, bad knees, shoulders. and now mostly confined to a wheelchair. I use a massage therapist to help relieve some pain, periodically, that lives nearby. Dar... more
Helen Before

Before

Helen After

After

Client: Helen
I have worked with Darin on my hip and lower back problems for the last few months and have improved in a short period of time. We worked both flexibility and strength in those areas and I feel strong... more
Pam Before

Before

Pam After

After

Client: Pam
"I have found Darin to be an expert when it comes to helping me with my workouts. His knowledge of the proper use of workout equipment and his love of nutrition has helped me to better understand ho... more
Jeff Before

Before

Jeff After

After

Client: Jeff
For anyone considering a weight training program, I would like to recommend Darin. He took me on as a client. Up to that point I had "played around" with weight training and exercise, but really was... more
Consuelo Cabrera Before

Before

Consuelo Cabrera After

After

Client: Consuelo Cabrera
Consuelo went back down to a size 0 for the first time in over 10 years working with me in just 4 months! Total weight loss: -29 lbs more
Julie Before

Before

Julie After

After

Client: Julie
I graduated college weighing in at 250+ pounds and through dieting I lost 45 pounds and I struggled to lose the last 40-50. It was a constant internal struggle to keep going when I was not seeing the ... more
Click on the link in the Description Before

Before

Click on the link in the Description After

After

Client: Click on the link in the Description
http://www.nickiecarriganfitness.com/hof-2016-2017.html more
Ashley Before

Before

Ashley After

After

Client: Ashley
In 2014, at 276 pounds and in my 30's I decided to address an ugly truth, I was at a crossroad in my life to either get busy living or get busy dying. Fast forward to 2016... with diet and exercise al... more
Abby G Before

Before

Abby G After

After

Client: Abby G
Hi Amy, After completing the 21 Day Detox "I feel so much better. My energy has increased and I lost 3 pounds. I have never felt so full in my life in a "diet". I have learned some things that I'm ... more
 Before

Before

 After

After

Client:
Twenty five BBF Fitness ABC's group classes were completed. The focus was on functional movements using the primary mover muscles and their corresponding stabilizer muscles. We used a variety of equip... more
Mindy Before

Before

Mindy After

After

Client: Mindy
I started training with Shawn Taylor on March 10, 2014. I have trained with other trainers and they were In January 2009, I met Shawn Taylor. I had just made my New Year’s resolution, as so man... more
Mita Before

Before

Mita After

After

Client: Mita
In March of 2012 I re-made the decision to make my Health a Priority. I was actually going through many difficult life changes. I no longer wanted to CARRY my struggles on me PHYSICALLY, MENTALLY AND ... more
Jackie Before

Before

Jackie After

After

Client: Jackie
I was turning 40 and did not want to be overweight and unhealthy anymore. I knew I could not do it on my own so a friend introduced me to Shawn. Shawn and I began training on February 1, 2015. I ... more
Salvador Estrada Before

Before

Salvador Estrada After

After

Client: Salvador Estrada
{Translated from Spanish]“I knew it was not going to be easy, but with Alex's knowledge and passion I was able to drop my weight, impriove my life and be happier.” more
Jacqueline Before

Before

Jacqueline After

After

Client: Jacqueline
“I had already started my journey into fitness before I met Alex, but I plateaued. Once I started working with Alex he gave me the energy I needed to keep pushing beyond my limits. My life is al... more
Nathaniel Before

Before

Nathaniel After

After

Client: Nathaniel
I am one of the less than 1% of ALL DIETERS who lose a large amount of weight, and keeps it off for MORE then 3 YEARS. Back in October 2010, I was 260 pounds with high blood pressure. Now, 5 years lat... more
Tony Before

Before

Tony After

After

Client: Tony
I have been battling obesity since I was a small child. I was 230 pounds as a 12-year-old. For years, I have yo-yoedmy weight up and down on conventional diets with no success, and I eventually reache... more
Maxine Before

Before

Maxine After

After

Client: Maxine
For years I struggled to lose weight after having my 3rd out of 7 children. I plateaued at 155 for decades, eventually reaching 165 pounds. This may not seem like a lot, but the extra weight damaged m... more
Shane  Before

Before

Shane  After

After

Client: Shane
Okay, today I have lost 25.6 lbs and have gained a lot more muscle. The next 25 starts now and I’m super excited. I’m getting to the point where my shirt will be coming off soon“ lol... more
Taurus Trainer Clients 2016 Before

Before

Taurus Trainer Clients 2016 After

After

Client: Taurus Trainer Clients 2016
The purpose of this study was to identify benefits of a combined exercise and nutrition (8WBP) program over the course of eight weeks. Forty six (24F, 22M) normal working people took part in the progr... more
Liz Before

Before

Liz After

After

Client: Liz
Pascale has helped me to reach my fitness goals, which I have never been able to do before! She has been instrumental in my quest to lose 20 pounds, but more than that- to change my lifestyle of overe... more
Marc Before

Before

Marc After

After

Client: Marc
*Congratulations to the TOTD clients that have continued their careers at the collegiate level: Marc Coffers: Florida Gulf Coast University John D'amielio: Stetson University Zack Kazak: F... more
Lee Before

Before

Lee After

After

Client: Lee
hey Rick, hope all is well been a long time since the Cubs and I saw you were coaching kids now like your father did for me. I wanted to share this with you. growing up in the town of Andover Massachu... more
Michelle Before

Before

Michelle After

After

Client: Michelle
Left: August (176 lbs, 38% body fat) Middle: September (170 lbs, 32% body fat) Right: Today; October (161 lbs, 30% body fat) "I just want to say thank you to my friend/trainer Greg for everyt... more
Ann Before

Before

Ann After

After

Client: Ann
My parking spot is only 2 blocks away from the office door so getting to work should be easy, right? But here’s how it always happened. I park, open the door and push hard to force it open. Once... more
Donna Before

Before

Donna After

After

Client: Donna
If I learned anything I've learned there are no quick fixes. Slow and steady is what's best for me. I was so embarrassed at my starting point. I couldn't do anything; not even one push up. Ther... more
 Before

Before

 After

After

Client:
I am a college student and I was a sophomore when I decided I needed to get a trainer. When I first met Ken, I was very skeptical and embarrassed about having a trainer. Ken assured me that I didn&rsq... more
Tom Before

Before

Tom After

After

Client: Tom
Valerie is the the best trainer I have had in my trainer experience. She is always prepared for me. She knows how to push me to better results . I am a distance runner, do one or two marathons a year ... more
Amanda Before

Before

Amanda After

After

Client: Amanda
Training at the JCC with Valerie has helped me tremendously with staying in shape. When I first started working out, my goal was to get stronger for soccer. Four years later, not only have I become st... more
Kayla Before

Before

Kayla After

After

Client: Kayla
Working with my personal trainer has helped me in numerous ways. I sought out a trainer because I needed to gain/build muscle in order to play at the varsity level for my high school soccer team. Whe... more
 Before

Before

 After

After

Client:
“I have been training with Eric for the past three months and I have been very pleased with the results as well with Eric's approach. I started looking for a personal trainer months before I me... more