5433 Success Stories

NA Before

Before

NA After

After

Client: NA
Christa South and her crew at Dance Spa are easily some of my favorite people in this city. As someone who has never loved to work out or come even remotely close to getting that "cardio high" in the... more
Brian  Before

Before

Brian  After

After

Client: Brian
Joe is a great trainer that works hard to customize the sessions around your abilities and goals. He's also very flexible on when/where/how he trains - i.e., in a gym or outdoors; early morning, mid-... more
Winnie Before

Before

Winnie After

After

Client: Winnie
Joe is a great trainer. I've been working with him for several years and have continued to get stronger. He studies his business and finds ways to deal with my particular goals and to overcome weaknes... more
Maura Before

Before

Maura After

After

Client: Maura
As we get older we have a tendency to begin to unwind. Some people make bucket lists; some plan their retirement, some fear the empty nest syndrome, and some, like me, challenge the present and aspir... more
Client Success Stories Before

Before

Client Success Stories After

After

Client: Client Success Stories
Read Our Achievements at: http://www.yourbefitlife.com/#!achievements/c14ak more
Steven Before

Before

Steven After

After

Client: Steven
Born in 1968, Steven R. Carini grew up in the Canarsie section of Brooklyn, New York. Since 2002 has been helping Businesses grow through Marketing, Consulting and by Supplying and Raising Capital. ... more
Audrey Before

Before

Audrey After

After

Client: Audrey
In February of 2013, I started my battle with my body and I was unsure and skeptical, as nothing else I did at that point seemed to help. I was miserable and at an unhealthy weight and had to do some... more
Bill Fredericks  Before

Before

Bill Fredericks  After

After

Client: Bill Fredericks
What can I say. In 2010 I weighed in at 260 lbs and was badly out of shape. Sure, I did hurt my back in 2007 but that's no excuse. My health was already slipping away before the injury, heck, it is pr... more
 Before

Before

 After

After

Client:
Certification course success rate: 2012 - start of the program - 4 students enrolled , 100% certified, 2 hired by us. 2013 - 10 students enrolled , 97% certified. 2014-2015 could be YOU! more
Stefani Before

Before

Stefani After

After

Client: Stefani
After years of not regularly going to a health club, but still exercising, I wasn’t seeing the results which I had hoped for. I wanted someone more knowledgeable than me to tell me what I shoul... more
Nina Before

Before

Nina After

After

Client: Nina
Nina and I started working together 19 months ago. Her goal was to transform her body. We didn't really talk about the scale or the pounds she wanted to lose, but we both knew that was the ultimate ... more
 Before

Before

 After

After

Client:
Let us view your reproductive system this way. When you are born as a baby girl, you were born with millions of eggs in your ovaries. These eggs just remain dormant or rest for the first 11-12 years o... more
Sue Lyon Before

Before

Sue Lyon After

After

Client: Sue Lyon
Samantha has been my personal fitness trainer for more than a year, and I cannot speak highly enough of her. She is watchful as I’m following her directions and is quick to praise if things go ... more
Carrie Before

Before

Carrie After

After

Client: Carrie
Carrie is a 57 year old women that, with age, had lost quite a bit of her balance. When Carrie first came to me she could barely lift one foot off the ground without toppling over. With core strength... more
 Before

Before

 After

After

Client:
Since joining up, I hadn't stepped into a gym for eight years. My decision to begin exercising was due to poor health (constantly getting ill), not being able to fit into most of my clothes, and not r... more
Vanessa Before

Before

Vanessa After

After

Client: Vanessa
Since joining up, I hadn't stepped into a gym for eight years. My decision to begin exercising was due to poor health (constantly getting ill), not being able to fit into most of my clothes, and not r... more
Laura Before

Before

Laura After

After

Client: Laura
It is nice to be back after being gone for a year and a half. It took me this long to come back because like many of us, we are just to busy taking care of our families or keeping up with a busy sched... more
Tina Before

Before

Tina After

After

Client: Tina
When I walked into the gym two months ago, I was no stranger to diet and exercise. At the age of 48 years, I had recently lost 150 pounds and had maintained that weight loss for over a year and a half... more
Jackie Before

Before

Jackie After

After

Client: Jackie
I started training with Nancy Williamson/Personal Trainer the first of June. I am a diabetic and was out of shape. I had trouble keeping my blood sugar under 100, which was my goal. I was also having ... more
Jackie Before

Before

Jackie After

After

Client: Jackie
I started training with Nancy Williamson/Personal Trainer the first of June. I am a diabetic and was out of shape. I had trouble keeping my blood sugar under 100, which was my goal. I was also having ... more
Nancy Before

Before

Nancy After

After

Client: Nancy
I am feeling "pain free" since I started my workout sessions with you six weeks ago. As you know, I have had ongoing problems (for years) with degenerative discs in my cervical spine and lower back, a... more
Karen Before

Before

Karen After

After

Client: Karen
When in 1999 I was told that I had osteopenia (having suffered a fractured vertebrae), I made a decision to commit myself to improving my fitness level with strength training. With the guidance of pr... more
Karen Before

Before

Karen After

After

Client: Karen
When in 1999 I was told that I had osteopenia (having suffered a fractured vertebrae), I made a decision to commit myself to improving my fitness level with strength training. With the guidance of pr... more
Karen Before

Before

Karen After

After

Client: Karen
When in 1999 I was told that I had osteopenia (having suffered a fractured vertebrae), I made a decision to commit myself to improving my fitness level with strength training. With the guidance of pr... more
Delores Before

Before

Delores After

After

Client: Delores
1. I used to walk insecurely, now I walk with authority 2. It was hard and heavy for me to open front door (4 Women Only Fitness Center) now I use one hand. 3. At home I don't think about what need... more
Shane O.  Before

Before

Shane O.  After

After

Client: Shane O.
Erika was a major help to me when it came to my weight gain goals. She was very personable and was even able to meet with me on short notice to discuss a workout and diet program. If you have any fitn... more
Sue P.  Before

Before

Sue P.  After

After

Client: Sue P.
As my health coach and trainer Erika DeJesus has done more for me than I ever expected. Working with Erika I found that most of my health and fitness issues stem from not having a balanced life. I a... more
Laurie M Before

Before

Laurie M After

After

Client: Laurie M
“Erika is a great coach and mentor. Very knowledgeable, prepared and caring. Her follow-up and attention to detail is excellent. I especially like that she works with you in mind and spirit, two... more
Jodi Before

Before

Jodi After

After

Client: Jodi
"Erika is by far the best person to give you the knowledge to have a successful and non judgmental workout. Her organic healthy lifestyle, can educate you in choices for a sound nutrition program as ... more
Carole Before

Before

Carole After

After

Client: Carole
I have a knee in need of replacement so I cannot do any floor exercises, but still want to stay fit and active. Andrea has worked very hard to design a workout that incorporates all my muscle groups w... more
Shawn Before

Before

Shawn After

After

Client: Shawn
I started to work with Gigi almost 2yrs ago, I was 47, had a non functioning thyroid, lost a lot of muscle mass and diagnosed with Osteopenia....Her guidance, vision and careful fitness planning in ou... more
Robin Before

Before

Robin After

After

Client: Robin
"I have struggled with weight issues most of my life. Some of it was due to a medical condition that makes it difficult to lose weight, but it was also my unhealthy diet and lack of excercise. I ... more
Rick  Before

Before

Rick  After

After

Client: Rick
"I have trained with several trainers over the years so I knew exactly what I was looking for in a trainer. I didn’t have very high expectations before consulting with Domenic because he seem... more
Tracy Before

Before

Tracy After

After

Client: Tracy
"I had been working out for years on my own without seeing any results in strength and tone. I am so glad that I decided to hire Domenic as my personal trainer. I have been working with him for almost... more
Paul O. Before

Before

Paul O. After

After

Client: Paul O.
I originally signed on with Doug to rehabilitate my leg and knee after ACL surgery. Doug did such an exceptional job helping me to get back to full strength that I have continued to train with him as ... more
Sue D. Before

Before

Sue D. After

After

Client: Sue D.
At 40 something I started feeling like I was falling apart. After training with Doug D. I was amazed at my results (Dropped 10% body fat)!. My husband Mark has had wonderful results also! more
Judy G. Before

Before

Judy G. After

After

Client: Judy G.
My experience with Doug and the program offered has been fabulous! The concept of one on one training, goal setting, attention to diet and encouragement to improve in all areas has made a huge diff... more
Kim R. Before

Before

Kim R. After

After

Client: Kim R.
I came to Doug Dienelt with no prior exercise history. After joining, the first couple of workouts were hard; in fact I wanted to quit, but Doug had confidence in me and helped me overcome my insecuri... more
Mary Before

Before

Mary After

After

Client: Mary
I started with Andrea Hensler 8 years ago. I had never used personal trainer , but I was having a lot of lower back pain and my internist suggested this option. I learned about her from a mutual frie... more
Mary Before

Before

Mary After

After

Client: Mary
I started with Andrea Hensler 8 years ago. I had never used personal trainer , but I was having a lot of lower back pain and my internist suggested this option. I learned about her from a mutual frie... more
Kim Before

Before

Kim After

After

Client: Kim
I came to Doug Dienelt with no prior exercise history. After joining, the first couple of workouts were hard; in fact I wanted to quit, but Doug had confidence in me and helped me overcome my insecur... more
Sue Before

Before

Sue After

After

Client: Sue
At 40 something I started feeling like I was falling apart. After 8 weeks of training with Doug I was amazed at my results (Dropped 10% body fat)!. My husband Mark has had wonderful results also! more
Terry Before

Before

Terry After

After

Client: Terry
“Both my wife and I have worked with Doug Dienelt for about 10 years, both focusing on power lifting and kettlebell. My wife is a world class masters power lifter, and I am a master level marti... more
Jill Before

Before

Jill After

After

Client: Jill
"I pursued the KB class for both personal and professional reasons. I wanted to integrate it into my current workout routine of spinning, boot camps, weight lifting, yoga, and Pilates. Professionally,... more
Amanda Before

Before

Amanda After

After

Client: Amanda
From a size 12 to a size 8! more
Carla Before

Before

Carla After

After

Client: Carla
Carla started training Oct. 30, 2013 weighing 203lbs with her body fat at 40.10%. She was addicted to fast food to the point where she would go through the drive-thru at McDonalds and get 3 fish sand... more
Pam Before

Before

Pam After

After

Client: Pam
Down 58lbs "Before joining TROTFITNESS, I stepped on the scale and saw a number that I never want to see again. I had spent two years taking care of my parents before they passed away and I am a s... more
Tia Before

Before

Tia After

After

Client: Tia
Down 38lbs "I'm really committed to taking care of this body so I can be around as long as I can to be with my family and friends. I was very fit until my mid 20s and have spent the last 10 years o... more
Tara Before

Before

Tara After

After

Client: Tara
Down 58lbs Our 2014 Transformer Award Winner has continued to work hard and get amazing results. She is now down 58 pounds total and has improved her eating habits dramatically. Through TROTFIT... more
Rodney Before

Before

Rodney After

After

Client: Rodney
Down 117lbs "When I first walked into Nisan's office in January, I was 430lbs. THEN: I felt depressed, I had no self-esteem, I felt like I was robbed of some of the biggest, best years of my... more