6416 Success Stories

Lorrie Bush Before

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Lorrie Bush After

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Client: Lorrie Bush
During heaviest time weighed 260lbs. Diagnosed with sleep apnea and had to use a C-Pap machine to help breathe every night. /Later diagnosed with pre-diabetes and start taking 1000mg of Metformin ever... more
Teri Before

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Teri After

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Client: Teri
I had an opportunity to work with Teri after a difficult time in her life. Her husband passed, but she had a lot of life left to live. Teri was looking to manage her stress, feel better and have a re... more
Stephen Before

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Stephen After

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Client: Stephen
Stephen came to me because he was at a point in his life where he knew that he needed a change. He hit a pivotal point in life and he wanted to have the strength, body and energy to move forward and t... more
Rosemary Before

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Rosemary After

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Client: Rosemary
Maybe you didn’t know this, but dragon boat racing is a big deal in Canada, with over 80,000 people participating annually in over 300 festivals and events across the country. Canadians seem to ... more
Jessica Before

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Jessica After

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Client: Jessica
Jessica has lost over 100 pounds of body fat! more
Nika Before

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Nika After

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Client: Nika
I met Kelsey Brown at some of my favorite group fitness classes at SDSU. She taught an amazing spin and total body challenge class and I loved taking both! She has a way of motivating people with her ... more
Rob Before

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Rob After

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Client: Rob
Kelsey is my go-to fitness professional. From nutritional advice to prehab/rehab recommendations and training suggestions, I've come to her with multiple health-related questions. Most recently, I ... more
Donna Before

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Donna After

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Client: Donna
I have been training with Natasha for a year now. She has inspired me to become a healthier and happier person thru exercise and diet. She always finds new ways to keep me motivated to push forward,... more
Nashuma Before

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Nashuma After

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Client: Nashuma
Natasha Connell has truly motivated me to make better strides as I continue my journey to a fit and healthy lifestyle. Undoubtedly, she is passionate about her craft as a fitness professional. I be... more
Meredith Before

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Meredith After

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Client: Meredith
"I have been training with Natasha Connell for the past 6 months. Prior to working with her I regularly went to the gym and did various workouts that mainly focused on cardio and some strength trainin... more
Maddi Before

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Maddi After

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Client: Maddi
"HUGE shoutout to Kate Trimmell (@theliftingchick) for believing in me, inspiring me, and kicking my butt. She's the best!!" more
Kirsten Before

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Kirsten After

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Client: Kirsten
"I despised my body and for the longest time and believed surgery was the only way I would be accepted and beautiful, even in the real world. It's taken me years of learning to love myself and who I a... more
Mariah Before

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Mariah After

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Client: Mariah
"The confidence I have gained from the help of my personal trainer, I no longer care about changing in front of friends or doctors. The weight I have lost off of my waist is incredible. I looked in th... more
Karina Medina Before

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Karina Medina After

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Client: Karina Medina
It began when I first met Jesus sitting on the floor meditating. I was always a bit insecure about the way my body looked, and he never made me feel that way. It was a random weekday at work and I was... more
Alisa Before

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Alisa After

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Client: Alisa
Alisa came to me over 6 years ago, a referral from another client of mine and her girlfriend. She had four children and the last one was born via C-section. She struggled as a mom of four trying to ... more
Comer Before

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Comer After

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Client: Comer
He's 70 going on 30! I am so proud of my client, Comer Broughton. He came to me almost a year ago, sedentary, out of shape, stiff, in pain, diabetic and a cancer survivor; his diabetic numbers were da... more
Sandra Roberts Before

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Sandra Roberts After

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Client: Sandra Roberts
After two years of regular training with me, Sandra needed brain surgery, which was a success but had major side effects. Half of her face was paralyzed, she lost the hearing in her right ear which se... more
Ilka Before

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Ilka After

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Client: Ilka
I can vouch for the fact that nutrition is her forte. Lisa is far more knowledgeable than any personal trainer (or even physician) I have ever met. If you heed her advice, you will have the body you... more
Shannon Before

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Shannon After

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Client: Shannon
I have been working with Lisa for almost 2 years and over that time I have experienced such a dramatic change in my overall well being. Her holistic approach to both fitness and nutrition has transfor... more
Karen Before

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Karen After

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Client: Karen
I've been doing Lisa's class for 3 1/2 years. I absolutely love coming to her class. Lisa always has a new workout for us do so it never gets boring. She pushes us to make us stronger inside and out.... more
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Client:
On the Sunday morning of the weekend course, this Marine gets up and shares that he realized last night that he was excited about getting here this morning, and that is a big deal for him, because it ... more
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Client:
And an MSU Professor who took the Power of Connection in the same course with the police officers said, "We need this kind of communication in our department at MSU to help relieve the stress of our w... more
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Client:
"At MSU Nursing School they teach us how to be nurses, but they do not teach how to talk to people and work with a team" This nurse had quit nursing in her first year out of nursing school because of ... more
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Client:
"When I was in engineering school they taught me how to be an engineer, but they did not teach me how to talk to people, or run a team. The Power of Connection should be taught at MSU for engineers b... more
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Client:
"Our local law enforcement had originally sent two officers with 3 objectives unbeknownst to us: 1. Would it help with interdepartmental communication. 2. Would it help with morale? and 3. Would it h... more
Mary  Before

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Mary  After

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Client: Mary
Review of Juan Garcia Juan Garcia is an absolutely outstanding physical trainer who is extremely knowledgeable in every aspect of physical fitness. He has created a regimen for me that is customiz... more
Jenn Quinn Before

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Jenn Quinn After

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Client: Jenn Quinn
I started working with Mishell in December , she's helped me so much throughout my competition prep. My body transformed completely! Never did I think I could look the way I do, especially after havin... more
Me Before

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Me After

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Client: Me
I have been heavy most of my life. In my early 30s, I had had enough. My doctor told me that if I did not turn around my high blood lipids, I'd end up on Lipitor. I was too young for everything I was ... more
Mark Before

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Mark After

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Client: Mark
"Since training with Sergio, he has helped me get my diet on track in addition to our weekly workout routine. As a result I have noticed an all around increase in energy." more
Sade Before

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Sade After

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Client: Sade
"When my husband and I started exercising, our plan was to do a trial run with a trainer in hopes that we could be successful with our fitness and health goals. Once we started to work with Sergio, we... more
Roberta Before

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Roberta After

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Client: Roberta
"I am a professional living in the Dayton area who has had the pleasure of working with Sergio for these past 4 years. While I have had personal trainers in the past, our relationship has been the mos... more
Mike Before

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Mike After

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Client: Mike
Mike came to me through his wife who has been training with me for years. After a lifetime of apprehension and no small amount of body shame, he decided to try bodybuilding. His transformation has bee... more
Marisa Before

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Marisa After

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Client: Marisa
Happy Birthday Anna! You look amazing in your photo. I just wanted to share with you that I too turned 50, in May. I enjoy receiving your emails because I understand that at our age it's all about lev... more
Jamie Before

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Jamie After

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Client: Jamie
jamy noticed big improvement adding Mighty Maca to her work outs! She tried other "workout formulas" but they made her nervous, broke her out, or didn't do anything. Adding MIghtyMaca Greens improved... more
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Client:
Dr. Cabeca is awesome! Thank you for developing Mighty Maca. I have been taking this product for over two years now and continue to enjoy the great benefits. This product helps me recover faster from ... more
JJ Virgin, CNS, PhD Before

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JJ Virgin, CNS, PhD After

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Client: JJ Virgin, CNS, PhD
Dr. Cabeca assured me that I would like the taste of Mighty Maca and I honestly didn't believe her. She proved me wrong! I actually LIKE drinking this one and am now a big fan. I love the effect on my... more
Janet Before

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Janet After

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Client: Janet
Thank you again, for diminishing/eliminating PMS symptoms, reducing monthly heavy bleeding from 5 days to 1 day (so far), removing the need for progesterone 10 days per month, and returning the true m... more
test Before

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test After

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Client: test
testing story onlu more
Patricia Before

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Patricia After

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Client: Patricia
Here's the review I posted on yelp thanks again for everything! I was fortunate to have a personal training session with Juan, the manager at Clearwater Beach Fitness on Manandalay Ave. He ga... more
Jim Herde Before

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Jim Herde After

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Client: Jim Herde
Only a few people can make a difference in your life, and Karen Shaw is one of them. At 56 years old, 225 lbs, high cholesterol, high blood pressure, a bad back and headed for a corporate heart att... more
Emily Before

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Emily After

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Client: Emily
I have been training with the trainers at Afterburn Fitness for approximately 2 years. The trainers at Afterburn Fitness have provided me with sound anatomic and nutritional guidance based on their kn... more
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Client:
There are many diet plans recommend that kind of weight loss diet. But how can you tell them that you actually can contribute to a healthy and gradual weight loss, weight loss foods to eat?The best we... more
Jeaneth Before

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Jeaneth After

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Client: Jeaneth
Jeaneth dropped over 30 pounds to get the body she always wanted. more
Brian Before

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Brian After

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Client: Brian
Brian came to me because he wanted to get into SWAT at his police department. He finished at the top of his class and is now in the best shape of his life more
Susan Before

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Susan After

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Client: Susan
Susan lost 85 pounds to get to the weight required to receive her full knee replacement. more
Steven Before

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Steven After

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Client: Steven
Before: 170 lbs 18-19% body fat After: 184 lbs 13-14% body fat Increase in 18 pounds of muscle and a drop of 4 pounds of body fat. time frame: 4 months more
Paxton Before

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Paxton After

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Client: Paxton
In 6 months, Paxton dropped from 18% body fat to 11% body fat, while double his squat, bench, and deadlift totals. more
Denise Before

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Denise After

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Client: Denise
Denise was able to lose over 100 pounds of body fat and become one of the strongest people in the gym! more
John Before

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John After

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Client: John
John, a 73 year old male, started on his journey toward better health about 10 months ago. John first started at 252 lbs., taking multiple medications for pain, diabetes, high blood pressure, high ch... more
Christine Before

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Christine After

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Client: Christine
I have exercised regularly since I was a teenager an believed I knew what I needed to do to get the results I wanted. Bus since working with Gina I have seen results I never knew I could. Gina asked m... more