6948 Success Stories

Ashley  Before

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Ashley  After

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Client: Ashley
I would like to start off by saying, I am a person that firmly believed I did not need a personal trainer, I could do this on my own. After years of of failing, I finally got Nikki as my personal trai... more
Jane Before

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Jane After

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Client: Jane
Jane originally wanted to get in shape for a cruise in 30days, when I helped her blow away that goal, she wanted to push her results further to 12 Weeks with the ultimate training plan, nutrition prog... more
Keri Before

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Keri After

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Client: Keri
3 years ago this girl name Keri contacted me and ask me to train her as she have a dream to compete for Bikini competition. She really look a bit chunky that time and also During the time Im train... more
Jill Carrigan  Before

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Jill Carrigan  After

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Client: Jill Carrigan
"Where to begin? I cant say enough great things about Brianna Brandow's Yolo Barre. She is the most amazing Barre master instructor that I have ever experienced. Her energy keeps you extra motivated, ... more
Nina Before

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Nina After

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Client: Nina
“This past year has been a difficult time in my life, due to physical, emotional, and relationship changes. After meeting Erika at a graduation party in mid July of 2017, I instantly felt a conn... more
Heather Before

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Heather After

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Client: Heather
“Success story for Heather Lederman - loving mom to two amazing boys, wife to a supportive and great husband, all natural figure competitor, disciplined and determined athlete, and beautiful sou... more
Oscar Before

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Oscar After

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Client: Oscar
Yuma, AZ (February 7, 2018) – Oscar Quintero isn’t going to let being blind hold him back from accomplishing his goals of becoming a personal trainer and competing as a nationally ranked athle... more
Laurinda Before

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Laurinda After

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Client: Laurinda
One day in September I asked Sara to go for a jog with me and I haven’t looked back. I ran my first race, a 5K, in October, and am preparing for my fourth race in the next few days. My 5K pace h... more
Janelle Before

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Janelle After

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Client: Janelle
I am a person who has struggled with my weight and body image for a long time. I have 3 beautiful children and my husband and I work outside the home. With those pregnancies, I gained a lot of weight... more
Laura Before

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Laura After

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Client: Laura
After having my third child I was left feeling tired, no energy and with extra weight I couldn't take off. So after finally deciding that I needed to do something about it I talked to Sara and she h... more
Amy Before

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Amy After

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Client: Amy
I have truly enjoyed my Transform307 experience over the last 10 weeks. I don’t even know where to begin when it comes to Transform307 – other than they are amazing trainers and human beings!... more
Eric Before

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Eric After

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Client: Eric
Transform307 provides everyone with challenging workouts. Each person trains at their own level. The small group setting allows us to support each other while working to achieve our own personal best.... more
Heather Before

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Heather After

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Client: Heather
I started day one with Matt and it just keeps getting better. Their level of understanding both training and nutrition is phenomenal. The best part is small group training! I started with an injury, ... more
Jeralyn Before

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Jeralyn After

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Client: Jeralyn
Matt Hartsky is a Professional Trainer who practices what he “preaches”! In addition to his impressive credentials, he doesn’t ask his clients to do anything he hasn’t done him... more
Suzanne Before

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Suzanne After

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Client: Suzanne
After a knee injury and some major life changes, I found myself unable to run. Running was one of my passions and it was a very difficult time physically and emotionally. I felt unhealthy and out of s... more
Jennifer Before

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Jennifer After

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Client: Jennifer
Thai Yoga is a wonderful gift which has truly improved my life! Thanks to David Wells for this carefully researched and meticulously detailed manual. As a massage therapist and yoga instructor the wor... more
Anne Before

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Anne After

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Client: Anne
“I have incorporated many of these Thai Yoga techniques into my personal Yoga practice. It helps to alleviate the physical wear and tear of my job and the pain and stiffness I experience in my l... more
James Before

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James After

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Client: James
“Thai Yoga has done more to free me from pain than anything else I’ve ever tried. For most of my adult life I endured crippling back, neck and joint pain due to several injuries. Now after... more
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jollyhers Before

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jollyhers After

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Client: jollyhers
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Beth  Before

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Beth  After

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Client: Beth
Weight loss is tough. There is no denying that. Every single person who has tried, failed, succeeded, started, ended, or experienced any part of it can understand what I mean. Being a student-athl... more
jollyhers Before

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jollyhers After

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Client: jollyhers
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Cameron Before

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Cameron After

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Client: Cameron
My son has been a member since June and in less than five months not only has he lost 52 pounds and 17.7% body fat, he has also gained a new found confidence that every 18-year-old boy needs. I am ... more
Rick and Rita Before

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Rick and Rita After

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Client: Rick and Rita
We are a retired couple in our late sixties. We had physicals and it was apparent we needed a change in lifestyle. Rick was 55 pounds overweight with borderline cholesterol problems and a borderline d... more
jollyhers Before

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jollyhers After

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Client: jollyhers
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desi alfian Before

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desi alfian After

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Client: desi alfian
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Maryann Before

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Maryann After

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Client: Maryann
At 70 years old, Maryann has lost over 100 pounds, changed her lifestyle entirely, and gained unbelievable amounts of strength. She is proof that age is just an excuse. It doesn't matter where you sta... more
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Appreciating positive feedback from my recent Ashtanga Yoga Healing Therapy Clinic in Philadelphia's Main Line attended by people ranging in ages from 20's through 70's, with all body types and differ... more
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One of my students asked me to work with a good friend who had emphysema, late stage. She was able to do a light practice including breathing exercises and enjoyed practicing. more
Rhoda Before

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Rhoda After

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Client: Rhoda
After cancer surgery a massive infection settled into the spine of an 81 year old women. Unfortunately the type of infection went misdiagnosed and she was sent to rehab and given massive drug opiate '... more
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My client was a 31 year old man that became obese and was seeking a natural way to lose weight, correct back and breathing problems. With no other changes in his lifestyle, even continued smoking (of ... more
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This client has lost over 20lbs and nearly 25 inches since reaching out to the NEXT LEVEL for some help and motivation more
ME Before

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ME After

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Client: ME
I was overweight as a personal trainer, pushing almost 270lbs last January. I left my job at the time and realized that it had contributed to a lot of added stress over the last 3.5 years. By eating w... more
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This client wasn't able to reach his full potential with his goals until he reached out to the NEXT LEVEL for help. He lost over 25lbs and 15 inches during the last 6 months. more
Kia Schroeder Before

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Kia Schroeder After

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Client: Kia Schroeder
Kia is a NSCA Certified Personal Trainer with a Bachelor’s degree in Kinesiology from UW-Milwaukee. She comes to us here at Balance Fitness with a background in Strength & Conditioning coaching ... more
Johan Horwitz Before

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Johan Horwitz After

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Client: Johan Horwitz
Johan Horwitz is a NSCA (National Strength and Conditioning Association) Certified Personal Trainer. Today he is currently finishing up his undergraduate degree in exercise science at Carroll Universi... more
jollyhers Before

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jollyhers After

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Client: jollyhers
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Rebbeca Before

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Rebbeca After

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Client: Rebbeca
From the beginning Joel made me feel welcomed and comfortable. I looked forward to our sessions, and was always proud of my progress afterward. It was inspiring to have someone constantly encouraging ... more
Daniella Before

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Daniella After

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Client: Daniella
I have been training with him for a couple months now and couldn't be happier with my progress and the atmosphere of the gym. Totally recommend! more
Ericka Before

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Ericka After

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Client: Ericka
I have to say my first personal training experience with Joel was amazing. From Day 1 he was professional, friendly and truly was only interested to give his clients what they want and simply cared. M... more
Mike Before

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Mike After

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Client: Mike
Joel was my personal trainer over a period of several months. During that time, I found him to be a true professional, pushing me to my limit, getting me to my personal fitness goal. Even when he was ... more
Farhan Before

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Farhan After

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Client: Farhan
Joel has been my personal trainer for almost a year now. The results I have achieved to date are largely due to Joel's perfect combination of diverse training methods, individualized exercise programs... more
Judy Before

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Judy After

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Client: Judy
Joel was my personal trainer over a period of several months. During that time, I found him to be a true professional, pushing me to my limit, getting me to my personal fitness goal. Even when he was ... more
jollyhers Before

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jollyhers After

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Client: jollyhers
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Dawn W. Before

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Dawn W. After

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Client: Dawn W.
Pilates has made me stronger and flexible in body and mind. I feel more confident in my ability to do any activity I choose. I have noticed my clothes fit better. My attitude is lighter. There are ti... more
Sylvia Before

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Sylvia After

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Client: Sylvia
I have been participating in Cathy’s private Pilates sessions for almost two years and both she and I have noticed improvements in my strength, balance, and range of motion. At the beginning ... more
jollyhers Before

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jollyhers After

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Client: jollyhers
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Client:
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https://www.sacredsolhealing.com/testimonials Before

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https://www.sacredsolhealing.com/testimonials After

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Client: https://www.sacredsolhealing.com/testimonials
Please see Testimonials Link on my website https://www.sacredsolhealing.com/testimonials more