5147 Success Stories

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Happy Days are always here...at Blackbutterfly Wings of Health. We are happy because we are working out Fitness everyday! Welcome everyone! We are celebrating this fabulous Year 2014 by sharing a wid... more
Shawn Before

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Shawn After

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Client: Shawn
After being diagnosed with Ulcerative Colitis in 1999, I battled the disease with medications for one year, but unfortunately, the treatment proved unsuccessful. In 2000, I had a total colectomy (remo... more
Andrea Before

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Andrea After

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Client: Andrea
Andrea had been active but had also slowly gained weight over they years. Her standard fitness routine consisted of getting on different cardio machines or walking/hiking outside. I got her off the tr... more
Maritza Before

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Maritza After

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Client: Maritza
"I contacted Elizabeth of MindBodyDrive about a year ago when I was looking for an in-home fitness trainer and love her work-outs. She is the most dedicated trainer that I have ever had; she pushes me... more
Adina Before

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Adina After

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Client: Adina
"As someone who never thought she could make fitness a part of her life, I was amazed when Elizabeth changed all that. With her positive attitude as well as her professional expertise, I was not only ... more
Yelena Before

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Yelena After

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Client: Yelena
I had a wedding in 3 months!!! Hooray!!! I was recovering from major surgery and had been restricted on my intense workouts for 7 months. Oh no :(( my body did not really look or feel like my own and ... more
Enjoli Before

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Enjoli After

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Client: Enjoli
A few months ago, I was really starting to get depressed about being overweight and I didn’t know what I was going to do about it. The next day, I was driving down the street and I saw a sign th... more
Cherise Before

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Cherise After

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Client: Cherise
Before attending Pure Energy Fitness I weighed 225 lbs. I joined PEF in the latter part of October 2012. I was having issues with my blood pressure and keeping my stress levels down. I can truly say a... more
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Client:
I have lost 35 pounds in only five months of training with Jessica. Never did I think 5 months would make such a huge difference! I feel great and have a new found confidence in my appearance. more
Allia Before

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Allia After

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Client: Allia
My name is Allia and I am 18 yrs. old. I recently graduated high school and decided to join the United States Army. The US Army requires a physical fitness test w/ certain standards that every soldier... more
Ron Before

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Ron After

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Client: Ron
May 22, 2014 "I am an old geezer that wanted to retire, travel and have good health. But, something happened... When I retired, I was fit as a fiddle, and strong. But, soon after, I started having ... more
Anita Before

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Anita After

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Client: Anita
July 17, 2014 I have been participating in the Functional Aging Class at Bodymechanics Integrated Health Clinic, every Thursday, for about 4 weeks. I am happy to say that I have noticed daily acti... more
David  Before

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David  After

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Client: David
I started training David shortly after a break up of a 25 year relationship. He didn't feel good about himself physically and mentally. We worked out 3 times a week together and he worked out so hard,... more
Roseann Before

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Roseann After

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Client: Roseann
This is a testimonial that I had asked Roseann to write for me, however in the paragraphs below you will see how her view of herself and her capabilities changed through the time we worked together: ... more
Mirranda Before

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Mirranda After

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Client: Mirranda
I have been training with Ellen for a few months now and she is the best!! I am the type of person who does not like to exercise and to my surprise I actually have begun to enjoy my sessions with her!... more
Bill Before

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Bill After

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Client: Bill
Ellen delivers a creative environment that makes working out fun. For the last 8 months, we've been working out with Ellen, and couldn't feel better! I've been playing sports and lifting weights w... more
Laurie Before

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Laurie After

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Client: Laurie
Laurie had a family reunion coming up in 10 months and wanted to lose 100 lbs. we worked out a schedule for training and worked on her nutrition and on the day of she had lost 98 lbs. more
Sherry Before

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Sherry After

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Client: Sherry
I hired a personal trainer to assist me with a workout that would best suit my level of fitness and my fitness needs. I wanted a program that would benefit my body and weight loss goals, and I needed... more
Mary Before

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Mary After

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Client: Mary
Mary came to me after losing weight thru Weight Watchers and the weight was slowly creeping up again. She said she had worked out in during her WW visits but had gotten off track and wanted to feel en... more
George Before

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George After

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Client: George
George weighed 219 pounds at age 72 and now weighs 178 at age 73. George was able to cut his blood pressure medication down 75%, his triglycerides decreased 104 points, his HDL (good cholesterol) incr... more
Sue Before

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Sue After

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Client: Sue
I believe the best testimonials come directly from the people I've helped, including myself. Here you can see me at my highest weight of 144 pounds at age 48 and my current weight of 104 pounds at age... more
Connie Before

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Connie After

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Client: Connie
Connie is in her 40's, a mother of 5 boys, and has thyroid issues. She didn't put herself first and drank coffee all day long to keep her energy and to curb her hunger. She would then eat take out fo... more
Julie Before

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Julie After

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Client: Julie
Julie started with me on a 5 Day Clean Eating Commitment Challenge in Dec. She did another one for January, but then moved up to a 21 Day Challenge and learned the habits, eating plan, and what it tak... more
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It's been a whirlwind life since I decided to join Zumba Fitness, LLC as an instructor. After a year and a half of unwavering enthusiasm for being a student of Zumba and trying to decide what I wanted... more
Hannah and Cody Before

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Hannah and Cody After

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Client: Hannah and Cody
A 12 week program that changed their life forever. I designed a program geered for fat loss and muscle gain through proper training and nutrient timing. This couple survuved a long time of hard work a... more
Tierra Before

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Tierra After

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Client: Tierra
Tom has been extremely helpful in the process of me trying to transform my body. With only 4 training sessions and helpful eating tips, after almost two months now I can see my body becoming leaner an... more
Bryana Before

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Bryana After

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Client: Bryana
I did not have to convince here. She was highly motivated. She followed a meal plan and I train her 3x a week. Started at 187lbs and lost over 20lbs in less than 3 months. She has not reached her goal... more
Heather Before

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Heather After

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Client: Heather
For me, exercise had always been a priority but the desire to tone and get serious about weight loss became even more important after some major changes occurred in my life. Last August, I became focu... more
Ashley Before

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Ashley After

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Client: Ashley
My "journey" started at a young age. From elementary school on, I struggled with my weight. I continued to put on weight until high school, and that is when I decided to make a change. I was tired ... more
Alex Before

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Alex After

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Client: Alex
With resistance band training, TRX, and weight lifting, J. helped Alex come back even stronger post-injury, with increased strength and muscle tone after suffering a wrist fracture and ulnar nerve com... more
Jade Before

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Jade After

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Client: Jade
J. helped one client lose 1.5% bodyfat in 6 weeks and add 25 lbs to her deadlift personal record in 1 month. more
Chris Before

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Chris After

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Client: Chris
By making adjustments to his form and technique, J. helped Chris add 70 lbs to his dead lift personal record in the very first session. more
V Before

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Client: V
When V started with me he was about 100lbs over weight, and still is right around there. So this is not a success story about drastic or even gradual weight loss. It's a story about loving yourself. ... more
Ina's Success Story Before

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Client: Ina's Success Story
Says Ina: For over 60 years I avoided exercise of any kind. When Steve came to Sonata Bay I realized I needed to do something to keep from losing all my strength. My posture was terrible and I had a b... more
Ralph's Success Story Before

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Ralph's Success Story After

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Client: Ralph's Success Story
“Two years ago it occurred to me that I had adopted the practice of using my left hand to help push myself up as I got out of the car! My legs had become weak over time; I hadn’t noticed i... more
Helen's Success Story Before

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Helen's Success Story After

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Client: Helen's Success Story
Says Helen: When I was about 40 I began to see negative changes in my body. I had always been slim, if not skinny, and never had a weight problem. Now I saw a few bulges and often felt a loss of energ... more
Danny Before

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Danny After

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Client: Danny
I found Asim when searching for PICP Level 2 or higher coaches in the GTA. After a lengthy initial consultation, I was sold he was the man for the job. I started with him in good overall physical sh... more
Wendy Before

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Wendy After

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Client: Wendy
Before starting training, I spent hours at the gym without seeing any progress - I continued to look skinny fat and didn’t seem to be any stronger. I experienced some setbacks during 2009 – 2... more
Brian Before

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Brian After

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Client: Brian
I sought out training with Asim because quite frankly I'd been slacking. I was surrounded by fitness professionals but I let my day to day activities at the office pull me away from my health needs. ... more
Suzette Before

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Suzette After

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Client: Suzette
When I started training with Asim, I had not been in a good place for quite some time. The prior couple of years were very stressful and unfortunately my health paid the price. I knew the premise behi... more
Scott Before

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Scott After

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Client: Scott
I first joined a gym back in May of 2006 and started training initially with another trainer. He helped me to optimize my cardio workouts and started me on basic circuit training, and by September of... more
Carolyn Before

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Carolyn After

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Client: Carolyn
My fitness level was pretty good at the start but I wanted a trainer because I was tired of working out on my own and not getting the results that I wanted. Also, I was working towards a profession a... more
Rose Before

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Rose After

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Client: Rose
When I met Asim, we just clicked! We talked a lot about fitness and nutrition, about life/work balance and setting smaller goals that would pave the way to achieving the end result. We were instan... more
Mark Before

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Mark After

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Client: Mark
Before I began training with Asim I was definitely of the mindset that I will "get back into shape". However, I soon realized that this was nonsense; I was going to "get into shape!". Asim led me to... more
Sally Before

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Sally After

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Client: Sally
FITNESS VISION: I wanted to lose weight for an upcoming wedding, to improve my sleep, eating habits and my health in general. Violet really helped me to understand that there is actually so much m... more
Maya Before

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Maya After

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Client: Maya
FITNESS VISION: Growing up, I had a very petite physique but as I reached my mid 20s, I realized I was putting on a lot of unhealthy weight around my waist and thighs. Overall, I felt very weak and le... more
Famo Before

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Famo After

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Client: Famo
FITNESS VISION: I decided to hire a personal trainer because I wanted to learn how to exercise effectively and see results quickly. TESTIMONIAL: I loved training with Violet because she is sensible... more
Myself Before

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Myself After

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Client: Myself
I used to weight 365 pounds. I had many obese related conditions due to being morbidly obese. After having lose more than 170 pounds and transformed myself, now I am willing and ready to help as many ... more
Bruno  Before

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Bruno  After

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Client: Bruno
"Personal training with Elizabeth has enabled me to lose 30 pounds and to get back into shape! She keeps her workout routines fresh and fun. Her professionalism and enthusiasm is contagious as she cha... more
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Gina is working on toning her body and she is doing a Great job! more