“I’ve always been a runner and kept in shape, but decided in college I wanted to try lifting weights more. After a few months of steady lifting, I wasn’t seeing the results I wanted.... more

“I thought that I was in pretty good shape, but apparently, not so much. I had just graduated from grad school when I realized the true state of things, and wanted a change in my life. I had sta... more

“By the beginning of 2012 I had come to realize that bad eating habits and being a busy mother of two who was working and going to school full-time had gotten the best of me. I was not happy wit... more

What made you join Transformations 4 Life Boot Camps? I wanted a healthier lifestyle and transformation. Knowing Julie & Harlan possessed valuable knowledge left me with no more excuses. How lo... more

“Before I started training with Qunoot I was the heaviest I had ever been in my life. My life was in shambles because of my low self esteem. I was not working, not as social as I used to be, and... more

First, let me say that I am honored to be the Spolight Camper of the Month! I am in camp with some wonderful ladies that work very hard and are dedicated to their goals as well, so to be picked as the... more

“Before I meet Qunoot I was a certified couch potato. My past time was sitting and feeling sluggish. I could not go up the stairs without pulling up on the railings. Getting up from the floor wa... more

1. What made you join Transformations 4 Life Boot Camps? Dulena: People at work were doing bootcamp and were getting great results and I was just finally ready to get back in shape, so I decide... more

1. What made you join Transformations 4 Life Boot Camps? Wayne: I had already started a weight loss program and was looking to add exercise as a part of my next step to maintaining my weight. I a... more

What made you join Transformations 4 Life Boot Camps? I was tired of not being able to fit in my clothes. Also, I was becoming lazy and knew I needed a change. 2. How long have you been ... more

Here's Drew, one of my long time clients who has improved greatly through consistent exercise and doing Taiko Drumming. more

My story“ I struggled with my weight most of my adult life “ Now I don’t The longer story is that I struggled with my weight most of my adult life. If there was a diet out t... more

For twenty years Donna Ellerton has been inspiring, educating and motivating fitness instructors to become the best within their chosen field. Donna has integrated her extensive knowledge as a fitness... more

I've never been out of shape, but just a couple of weeks after I had decided to clean up my diet in addition to kicking up my calisthenics routine I saw a huge difference in my abs! I found that a cl... more

I am so grateful for the opportunity to start my life over again. I could barely walk, not to mention stand up. I was sure that after surgery, I would not be able to live a normal life again. Now, ... more

“ Deborah introduced me to Pilates in New York City where we worked together for four years. I cannot say enough good about the benefits that resulted from her work. Deborah helped me physically... more

Deborah introduced me to Pilates in New York City where For Five Years Deborah was my Pilates instructor and a fantastic one at that. She is smart, caring, and very committed to her work in Pilates... more

“I would strongly recommend Deb to anyone who is interested in Pilates and the Reformer. She has a wealth of experience and is very knowledgeable in body mechanics, stretching and Pilates. She i... more

My amazing Jennie what can I say! She came to me over a year ago and she had a mission. She wanted to lose weight and feel better. From the beginning Jennie has been a very hard worker and has prog... more

I LOVE the SBT training with Katie. I fractured my lumbar spine when I was young & have to be very careful with exercise. I've found this method to be very safe & effective. I can do more without any ... more

Having spent 3 years of my life building up to the physique I strived for, I was in the prime of my fitness life... Then I got hit with sepsis. Spent a month in hospital, a week in Intensive Care ... more

"Paula is simply AWESOME! I was looking for someone that could take my workouts to another level so I could get real results. From my first session, I knew she was different than the rest of the perso... more

"My personal training experience with Mandie Shockley at Commitment Fitness in Easton was very rewarding. I trained with her for 6 months (November 2011-April 2012). During that timeframe I lost 43 po... more

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For years I had tried to get a neighbor of mine to come to the gym. Well he never did and many years had past by. I moved and took the position of Wellness Director for sister companies in the health ... more

We first experienced PurEnergy and Julie Luther 17 years ago when we took an aerobics class we had read about in the newspaper. We’d already seen Julie on TV and knew that we would be challenge... more

I am sharing my own success story because I want others to understand that I know what it is like to be on both ends of the health/fitness spectrum. At one point just 3 short years ago I had been mode... more

I just wanted to take a minute and say how grateful I am that God has led me to your class. For one hour, my mind is forced to shut down and just be present......for one hour, I don't think about can... more

Michelle is a small business owner that puts in endless hours of work. Along with her work, Michelle is a wife and a busy mom of two. She has not made time for herself over the years. Her goals a l... more

Michelle is a small business owner that puts in endless hours of work. Along with her work, Michelle is a wife and a busy mom of two. She has not made time for herself over the years. Her goals a l... more

I signed up for Laura's half and full marathon trainings. From beginning to end, I felt comfortable. Her workouts, availability, trouble shooting issues (injuries and stretching), running info modules... more

I started training with Laura for two reasons. First, I had never learned how to use a gym before and wanted to do more than just run for exercise. Secondly, I realized that at 33 it was difficult t... more

Most people who start with trainers as a resolution in January wind up ditching the gym by March. That will not happen with Coach Laura: You will not just get good workouts that are tied to your goals... more

Working with my Personal Trainer, Laura Guest, has made all the difference in reaching my fitness goals. After many years working behind a desk at a high stress high-tech job, I found myself quite u... more

I lost thirty pounds with Nancy and I haven't seen those thirty pounds again because of the skills and motivation I acquired with Nancy! If you really want to change your body, it's about having infor... more

After being diagnosed with fibromyalgia, my doctor told me that exercise would help me to improve my freedom of movement and that if I just sat down the pain would get worse. I decided I would try Ta... more

The Geri-Fit Company received certification from the Women's Business Enterprise Network as a certified woman-owned business. In addition, the Geri-Fit Company received approval as a government vendo... more

“I have had the pleasure of knowing Wendi Hodgen. She is one of those people who really want you to achieve success in reaching personal goals. I really enjoy her ability to motivate and coach. ... more

Six months ago I began a journey of change. I was overweight, out of shape and felt like I had reached a time in my life where that was how you were supposed to look and feel. My energy level was so l... more

I really enjoy training with Louann because she combines nutrition and dynamic changing workout routines every week. Every week Louann has something new for her clients. The success that I have enjo... more

I joined the local gym and that is where I met Louann. Since I had no experience working out I thought it would be a good idea to at least have a few lessons with a professional trainer. My initial ... more

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"I started training with Amanda because I had gained quite a bit of weight since I had a knee reconstruction. I was very unfit and hesitant to get back into training. Amanda had a lot of patience and ... more

Lisa was a "weekend warrior" soccer player who had just turned 40 when she signed up with urban animal boot camp. She fell in love with the versatility of the medicine ball in boot camp, and never ga... more

I have worked with Judy for four years now and it still surprises me how much stronger I have gotten. I began working with her to help strengthen my back due to surgery. She is always cautious and h... more

28 Years of MASTERING my skills of Group Exercise Instructor/28 anos de hacer un MAESTRIA en la imparticion de mis Classes como Instrutor de Aerobicos, https://www.facebook.com/media/set/?set=a.10151... more

When I met Josh, the only thing I had in mind was to get back in shape and help ease lower back pain due to scoliosis. The results, dedication and inspiration Josh provided were nothing less than exce... more

Pilates is key to Wellness and whole body assimilation. This share and story lets me know you are now in the process of successfully moving forward with AOM. It is my honor to be a support for you. Lo... more

"Almost two months of 6:00 am fitness boot camp done and I have to say I have become a true believer in exercise being the key to feeling stronger and better every day! I'm so into it I got up extra e... more

One of the best things I've ever done for myself was beginning my training with Brian. His workouts are fun, effective and customized to fit your individual needs. I look forward to each session becau... more