5897 Success Stories

Liz Before

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Liz After

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Client: Liz
Why I Do It: Liz Liz has been working out at Positively Fit for the past three years, and within the past year made a stronger commitment by having her hair analysis re-done to learn more about what... more
Lisa Before

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Lisa After

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Client: Lisa
I came to Positively Fit unwell, in pain, and having not exercised in several years. Maryellen slowly guided me back into health, strength, and free movement. She created a unique workout that I cou... more
Sara Before

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Sara After

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Client: Sara
Why I Do It: A Client’s Perspective I’m a sucker for sales techniques. I suppose we all are, to some degree or another—otherwise, nothing would ever get sold. However, some pitche... more
Susan Before

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Susan After

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Client: Susan
Congratulation to my dear client Susan Strauss. Susan made it her mission in May 2015 to lose around 15 lbs and to regain energy and strength. We met once a week for a cardio and resistance worko... more
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Over a period of 14 weeks, Ben lost 37 lbs with 1hour personal training sessions 3x per week and nutrition coaching. Along with the weight loss, Ben lost 16.5 inches, lowered his body fat percentage ... more
Cindi Before

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Cindi After

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Client: Cindi
All I can say is, "Amazing!" Training with Kaylin has been one of the best choices in my life. You see, I was blaming my weight gain and lack of strength on my hysterectomy, but the reality was that i... more
Cyrelle Before

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Cyrelle After

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Client: Cyrelle
Kaylin has been taking me on an amazing fitness journey. Her workouts are creative and challenging. She keeps you guessing on how she will combine just the right amount of cardio and strength training... more
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Client:
http://www.livesano.com/testimonials more
Ann Before

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Ann After

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Client: Ann
I have no pictures of Ann before. She was unhappy. . . now she isn't. more
Karen Sullivan Before

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Karen Sullivan After

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Client: Karen Sullivan
Long ago and far far away. . . This was me. My personal experience has brought the ZWL Method to the world. more
Crystal Before

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Crystal After

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Client: Crystal
Crystal has been training with me for the past 5 years. These pictures shows the progression of weight loss. We now work on protecting her back, working with behavior modification and mindfulness/rela... more
Tammi Before

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Tammi After

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Client: Tammi
Tammi has been a Positive Vibes Fitness client for about 3 years. She is a regular at the studio, attending 3-4 classes a week, every week. She has made her workouts a part of her life, planning activ... more
Miles Broadhead Before

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Miles Broadhead After

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Client: Miles Broadhead
Miles lost over 100lbs in 5 months. With dedication, diet and dance miles allowed me to whip him into shape leaving him confident and ready to accomplish his goals. more
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In developed countries, counterfeiting is not a big issue and poor nations are left to combat this fraudulence alone with lack of resources and loose government regulations. Sometimes, these developin... more
Aldine Before

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Aldine After

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Client: Aldine
When Aldine came to me at age 85 he was (in his words) one step away from a wheel chair. He had other plans, to travel, to enjoy his retirement, to remain active in family activities and duties. At fi... more
Anna Before

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Anna After

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Client: Anna
Anna joined Golds Gym in 2010 hoping for a new start. At her heaviest, Anna weighed over 220 lbs. With commitment, determination and unmatched effort, Anna reached her lowest weight of 130 lbs in 2012... more
Jeff Before

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Jeff After

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Client: Jeff
Working out with Ken is great. I'm always on the go for work so having one really intense workout a week has really helped keep me motivated with gaining muscle and losing fat. I've been working out w... more
Kevin Before

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Kevin After

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Client: Kevin
I started personal training because I wanted to improve my overall physical fitness; particularly I wanted to build strength and flexibility. Since training with Ken I am stronger, have more flexibili... more
Alexis Before

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Alexis After

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Client: Alexis
I started personal training because I wanted to increase my range of motion, flexibility, and to build muscle after recovering from major spine surgery. Day to day functions have become so much easier... more
Lorraine Before

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Lorraine After

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Client: Lorraine
I was 46 years old, overweight, unfit and unhappy. I had been on every diet in creation. I had lost 100s of pounds but could never keep them off. Each time, more would come back on. I just knew th... more
Matt Before

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Matt After

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Client: Matt
Matt Worked with Movement Fitness for 3 months. During his beginning weeks he was a novice at exercise. By the fourth week he was completing a gauntlet I created for him and then kept on going! With h... more
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One of my beautiful amazing clients! Inside and out! She's beautiful in both pictures! A few years ago and now! ‪#‎dothework‬! ‪#‎itwillwork‬! ‪#‎healthandfitness‬! So awesome, and p... more
Vanessa Before

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Vanessa After

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Client: Vanessa
Vanessa was left with a severe diastasis recti after the birth of her second child. She attended The Center Method for Diastasis Recti Recovery and in the space of the workshop realized how much the p... more
Austin Rinderspacher Before

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Austin Rinderspacher After

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Client: Austin Rinderspacher
My story starts 7 years ago when I was morbidly obese and I felt hopeless. I started a very simple cardio regimen; I did 60 minutes of cardio every day and I ate 5-6 meals a day around the same amount... more
Chip Before

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Chip After

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Client: Chip
I have worked in the fitness industry for over 30 years and have worked out since I was a teenager. Even with my background in fitness I have always found I get much better results when working with a... more
Barbara Before

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Barbara After

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Client: Barbara
"Let's start by saying... I'm not a fan of working out, because I get bored VERY easily! BUT I'm loving working out with Peter! One thing that he is not is boring! I'm a new mom of twins and getting o... more
JHare Before

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JHare After

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Client: JHare
I have participated team sports, recreational sports and been a runner since I was a child. Thought I was in pretty good shape“until Diana introduced me to a yellow canvas apparatus with handles... more
MCarrucci Before

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MCarrucci After

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Client: MCarrucci
I knew very little about TRX when Diana offered to give me an introduction at her house a few years ago. She demonstrated the huge variety of exercises available and then had me try them. I immediat... more
David Before

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David After

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Client: David
This a current before and after picture. I am currently working on the final stages of "after". more
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Client:
Currently, there are only six countries which have the proper tools and equipment and ensured high quality protective devices to know and detect counterfeit medicines from real ones. Needless to say, ... more
Lisa Rigoni (me) Before

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Lisa Rigoni (me) After

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Client: Lisa Rigoni (me)
By Lisa Templeton Rigoni ISSA CFT/SFN; First Place 4 Health Network Leader/ Illinois and Missouri Step by step the changes stuck. I was the girl who hated P.E. Running for fun? No way! Spending time... more
Dawn Before

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Dawn After

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Client: Dawn
I have worked out with Personally Fit for over 4 years. They have helped me stay focused and prioritize my Health and Fitness Routine. And made it fun! Thank you so much! more
Claudia Before

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Claudia After

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Client: Claudia
Claudia Roger’s transformation story. 

In June of 2011, I weighed 150 lbs and I knew I couldn’t lose weight without help. Then I found Personally Fit. Chris, Leslye and Dawn really ca... more
Kathy Before

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Kathy After

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Client: Kathy
I’ve been working out at Personally Fit consistently for about three and a half years. Chris and Leslye Mondragon have been friends for about thirty years, and we’ve raised our children to... more
Buck Before

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Buck After

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Client: Buck
Buck started working out with Personally Fit in May. He has made some progressive changes to improve his fitness level and lose body fat. Up to this point Buck has lost 32 lbs. and 6 inches in his wai... more
Steve Before

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Steve After

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Client: Steve
“Elizabeth Hieronymus was my personal trainer for 10 months. I came to her with very specific goals. She quickly developed a program to meet these goals and she actually helped me over-achieve t... more
Amy Before

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Amy After

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Client: Amy
“Elizabeth is a warm person who motivates her clients with compassion, humor, and encouragement. She is a competent, well-educated trainer who takes her job seriously and wants the best outcome ... more
Amanda Before

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Amanda After

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Client: Amanda
“Working with Elizabeth has been wonderful. She is welcoming, upbeat, and pays great attention to detail. I had been struggling with postural imbalances for years until my chiropractor referred ... more
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A former client of mine came to me in desperate need of help. She is an active duty service member who just gave birth to her third child and was in an extreme depression caused by her post baby body ... more
Beth Before

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Beth After

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Client: Beth
"I was diagnosed with bilateral breast cancer in June, 2006. After an 8-hour double mastectomy, three months of dose-dense chemotherapy, six weeks of daily radiation, and complications that resulted ... more
Lisa Before

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Lisa After

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Client: Lisa
"I love both of you so much and really feel like you helped me LEARN and DO!" "It's not only OK to make" yourself a priority, it's what you SHOULD do. Making two mornings a week at the Personally F... more
Sherri Before

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Sherri After

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Client: Sherri
Sherri had been trying to lose weight for years. She was about 340. She came to workout with me with a friend and liked the workout so she stuck with it for 16 months. We designed a program and with ... more
Sherri Before

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Sherri After

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Client: Sherri
Sherri had been trying to lose weight for years. She was about 340. She came to workout with me with a friend and liked the workout so she stuck with it for 16 months. We designed a program and with ... more
Sherri Before

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Sherri After

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Client: Sherri
Sherri had been trying to lose weight for years. She was about 340. She came to workout with me with a friend and liked the workout so she stuck with it for 16 months. We designed a program and with ... more
Linda Before

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Linda After

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Client: Linda
This client is very special to me. The first day I met her I had to hold her hand and help her walk into the gym. She had fell and broke her tibia, femur, 2 brachial fractures, and dislocated her shou... more
Barb Before

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Barb After

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Client: Barb
One of my favorite stories is so simple but profound. A client came to me because she was experiencing very difficult back and neck pain. She was seeing a physical therapist, a chiropractor and a ma... more
Mossack Fonseca Before

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Mossack Fonseca After

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Client: Mossack Fonseca
The Mossack Fonseca Group recently planted over 1,000 seedlings in Camino de Cruces National Park as a part of National Reforestation Day and the “Alliance for a Million.” Panama City, ... more
Kim Before

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Kim After

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Client: Kim
Kim lost 17 pounds in 21 short days. more
Aisha Before

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Aisha After

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Client: Aisha
Aisha has been attending our Bot Camps for 4 years and has successfully lost 40 pounds & kept it off. She has also gone form not being able to jog 1/2 a mile to jogging numerous races and a 1/2 Mara... more
Angus Before

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Angus After

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Client: Angus
Before I went to see Sean I was unhappy about my size, flexibility and general lifestyle. After my first meeting with Sean it was made very clear that was going to rapidly change as long as I applied ... more