5175 Success Stories

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Eric had a stroke at 29 and decided to make a lifestyle change! more
Pam Before

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Pam After

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Client: Pam
I started working with Pam towards the end of last year and I immediately saw her great potential. No matter what I threw at her during our workouts, she was determined to get it right and give her 10... more
Kim Before

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Kim After

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Client: Kim
I went shopping and bought 5 pairs of Size 18 capris !! All but one pair fit !!! I have been wearing size 22 for years !! More motivation to get all new clothes !! I really appreciate you personal ... more
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Client:
Please see our testimonials at our website: www.franciosifitness.com more
Lisa Before

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Lisa After

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Client: Lisa
Training with Rod has helped me to reach and exceed my weight loss and body composition goals. I have more strength and endurance and I am excited to pursue new challenges and conquer old challenges. ... more
Bob  Before

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Bob  After

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Client: Bob
Here is another face of ALS. Meet Bob Bohrer who started aquatic rehab with me a few years ago. Now only able to stand and keep his upper body strong he still has one of the most positive attitudes ... more
Michael Before

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Michael After

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Client: Michael
So I had a young man come to me that was 280 lbs, way over weight and worried that he was heading toward the same fate his father had when he had a heart attack at the age of 40! Now Michael and... more
Jess Before

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Jess After

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Client: Jess
Jes began boot camp with me about two years ago in Florida. These are her latest progression pictures. She is still working hard. Her beginning weight was over 300 pounds and she is currently almost a... more
Kassy Before

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Kassy After

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Client: Kassy
Meet Kassy. She lost 120 pounds in a year doing my fitness boot camp in Florida. She is a mom of two young boys and a school teacher. She is currently still training and working on her CPT. This is a ... more
Julie Before

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Julie After

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Client: Julie
So, I have been working with Amy for many months now and can honestly say that I bet I could be in the running for the “Most Improved Award.”  When I started with Amy, I had not been over... more
Bob Before

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Bob After

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Client: Bob
Before I began training with Amy, I was running 15-20 miles per week with some light lifting and core work. I'm a former College hockey player who played competitively after school and considered mys... more
Tara Before

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Tara After

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Client: Tara
Working with Amy has been one of the best “selfish” decisions I have ever made. I was someone that consistently fluctuated with weight as I would hit the gym hard for a couple months unti... more
Alana Before

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Alana After

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Client: Alana
Since my recovery from major foot surgery I have not been able to go to the gym to work out. I was looking to get back into a workout schedule but at the same time not do anything to injure myself an... more
John Before

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John After

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Client: John
I was introduced to Amy Grasso McAndrew through a colleague after I had mentioned that I needed someone to put more structure in my exercise routine. I have been working out with Amy 2 times per wee... more
Thom Before

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Thom After

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Client: Thom
I had found that I had reached a plateau in my workouts and needed an edge to recharge my workout routine. Amy Grasso McAndrew has designed excellent and intense workouts which focus on my specific ... more
Frank Before

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Frank After

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Client: Frank
“If you have not had the opportunity to visit the gym I would encourage you to do so. Like a lot of people, I was trying to lose weight and build up my energy and endurance on my own. I did have... more
Don  Before

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Don  After

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Client: Don
"Training with Amy has been a great experience for me. She is very knowledgeable, a great motivator and a pleasure to work with. When I first met with Amy she asked me my goals, and developed a progr... more
Kerri Anne Before

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Kerri Anne After

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Client: Kerri Anne
I had always grown up on the school of thought that you couldn't change your genetics, i.e. you can't change your body. The running joke with all the women in my family was that even Nana, still had t... more
Cindy Paxton Before

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Cindy Paxton After

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Client: Cindy Paxton
http://jmp.sh/laPg8Og more
Richard Boyd Before

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Richard Boyd After

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Client: Richard Boyd
https://jumpshare.com/v/CLPWgxvW4bfTWqoELesQ more
Carolyn Before

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Carolyn After

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Client: Carolyn
Brian Washington has my fitness development and my best interests at heart. He is concerned about my well being and the physical development of my body. Brian listens carefully to my goals and provi... more
NA Before

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NA After

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Client: NA
This couple trained together as a way to get healthier after having kids. She lost 5.17 pounds of fat weight and gained 2.87 pounds of lean weight. Lost 7.5 inches and gained 19 push ups ON HER TOES... more
Jaquana Before

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Jaquana After

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Client: Jaquana
Meet Jaquana 30-something banking professional who lost 15 pounds in 3 months AND kept it off! "I first heard about Coach Tam when I was trying to lose weight in 2012. She shared her services with m... more
Karen Before

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Karen After

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Client: Karen
"Prior to 265 Point, I tried Weight Watchers®, NutriSystem®, the Cabbage Soup Diet, and weight supplements and always experienced the cycle of returns. Regardless of what I tried the weight I ... more
David Before

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David After

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Client: David
Serving his country honorably in Iraq and Afghanistan, David had severe knee and shoulder injuries from his deployments and time in service. Following the Blueprint Fitness corrective exercises and fo... more
Eleana Before

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Eleana After

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Client: Eleana
Eleana has always been into fitness but loves eating traditional Latin dishes. After joining Blueprint Fitness she saw significant increase in strength, movement, and less pain. However, it was not un... more
Khoury Before

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Khoury After

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Client: Khoury
After gaining weight in his 20s, getting married, and having a daughter, Khoury saw the results of his sister, Meredith, had with the Blueprint Fitness program. With a crazy work schedule and being a ... more
Francis Before

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Francis After

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Client: Francis
While working a full-time job and attending school full-time, Francis started falling into the trap of unhealthy eating and lack of exercise. Improving her schedule, Francis was able to train 3x week ... more
Meredith Before

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Meredith After

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Client: Meredith
One of the first students of the Blueprint Fitness program, Meredith has lost nearly 10% body fat, lost over 20lbs of fat, is now able to perform 15 strict military pushups (formerly could perform 0 p... more
Jeremiah Before

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Jeremiah After

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Client: Jeremiah
Adopted Joshua's Blueprint Fitness program and gradually saw his weight drop while maintaining the strength he built from his days of football training. Mobility has greatly improved and old pains hav... more
Shane Before

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Shane After

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Client: Shane
Studied under his brother, Joshua, and participated in the Blueprint Fitness program. Lost weight, gained lean muscle, and reduced shoulder pain. more
Joshua (me) Before

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Joshua (me) After

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Client: Joshua (me)
By 18 I was 270lbs. Studied nutrition and various training programs until I developed my own program. It is called Blueprint Fitness. more
Pat Before

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Pat After

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Client: Pat
You certainly have made a difference in my life! If it wasn't for me reaching out to you nearly 15 years ago to help me with my health and weight, I would not be where I am today. You helped me unders... more
Fred Before

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Fred After

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Client: Fred
After only 4 weeks Dear Marianne, Wow! What a difference your training has made in my life! 1. down 12lbs 2. Endurance 200% better 3.Sugar levels down 4. Golf game up The best thing id that you ar... more
Patrick Before

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Patrick After

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Client: Patrick
Patrick came to me and said: Stefan, I can't stand myself anymore. I will do whatever you ask me to do, but please help me to change my life!! Long Story short: Patrick is now a Personal Trainer i... more
Jackson Before

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Jackson After

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Client: Jackson
What a inspiration for all those looking to put on some lean muscle. Jackson Rowe a fellow friend/coworker admitted himself into a hospital after doing excessive cardio through out the years. It has b... more
David Before

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David After

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Client: David
I began working with David S. in January 2011. He was out of shape and sedentary. Now, David has lost close to 80 pounds! David contacted me through the IDEA connect network in December 2010. We b... more
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http://www.ramfitness.com/galleries more
Jen Before

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Jen After

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Client: Jen
Jen had always struggled with eating healthy and following consistent workouts, but after she met Wendy, she learned how to eat right and do the correct exercises for her body to get in the best shape... more
Cristina  Before

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Cristina  After

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Client: Cristina
This is my OWN transformation. I worked out hard and ate well but never knew the limit of my own body. I pushed hard and became a dedicated bodybuilder and figure competitor ever since. I took 1st pla... more
Mackenzie Before

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Mackenzie After

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Client: Mackenzie
Mackenzie was a fire cracker and a hard worker. She came to me in 2013 just for personal training. I knew she had it in her to compete in bikini. She had be an previous "cross-fitter" and I knew compe... more
Olga Before

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Olga After

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Client: Olga
Olga came to me 2 years ago. She had only ever done cardio and wanted to compete in a bikini competition. I knew she had to put on muscle and change her diet a lot. She put in the work and came out on... more
Cassie  Before

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Cassie  After

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Client: Cassie
I hired Cristina as a personal trainer / nutrition/supplement coach to help me overall improve my general health, physique, nutrition, and shape and weight loss goals. I was introduced to... more
Josh Before

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Josh After

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Client: Josh
Josh was able to shed over 70lb's of excess weight by cutting out alcohol, processed foods, sugary drinks, and switching to whole foods (things like fruits and vegetables and whole grains), and riding... more
Gigee Before

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Gigee After

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Client: Gigee
"I would have never thought in a million years my journey with you would have created such a dramatic change in my life. Two years prior to meeting you, I was injured at work and the day I was to retu... more
Shaunna Before

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Shaunna After

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Client: Shaunna
“In this day and age, it’s hard to find a company you can trust. Velvet & Steel Fitness, LLC is that company. Over the last year, I've worked closely with Robin to meet my running and well... more
Natasha Before

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Natasha After

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Client: Natasha
"What I appreciate and admire most about Robin Marion, owner of Velvet & Steel Fitness, LLC, is her comprehensive lifestyle approach to fitness. Robin embraces the philosophy that physical fitness is ... more
Adam Before

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Adam After

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Client: Adam
"I am a former college football player that has been involved in some sort of exercising for sport since I was nine years old. I had always been driven to be the best I could be. I lost that drive and... more
Yvonne Before

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Yvonne After

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Client: Yvonne
"It has been twelve years that I have struggled with my weight. I was diagnosed with Hypertension and taking medication. After about six months, I was taken off my medication, so I knew that I needed ... more
Regina Before

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Regina After

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Client: Regina
I decided to work with a personal trainer because I wanted to work on proper form when lifting heavier weights. Alexis created challenging, effective, well-paced work-outs that were in line with my g... more