5913 Success Stories

Geeta  Before

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Geeta  After

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Client: Geeta
Geeta is a busy dentist and mother of 3. Here is what she has to say about her transformation: "A few years ago, My sister saw that I was depressed and unhappy about the way I looked so she surpr... more
Tina Before

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Tina After

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Client: Tina
Shay is an awesome trainer! I first met her late August of last year when she worked at KeepFit10. I was impressed because even though I could not medically do any lunges and/or squats, she still ha... more
Willie Before

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Willie After

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Client: Willie
Thank you Matt for your training and assistance while I was preparing for the physical and agility test required to become a Special Agent with the Drug Enforcement Administration. Thanks to the trai... more
Dana Before

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Dana After

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Client: Dana
"I began working with Ashley when my third baby was 8 weeks old. I was impressed with Ashley’s knowledge of anatomy and physiology. She was sensitive to my physical limitations from a c-section ... more
Meaghan Before

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Meaghan After

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Client: Meaghan
"Before working with Ashley I had worked out with several other personal trainers who gave me the results I was seeking in the short term however after a couple months their routine cookie cutter appr... more
Dorothy Before

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Dorothy After

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Client: Dorothy
Dorothy is my wife, and a mother of four whom never liked sports, and had never workout out before. About 7 months ago my wife came to me and said " I want to be in better shape, and I know you love ... more
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I had been working with a trainer from a big chain gym, but not only was it super expensive, after six months, I plateaued and was no longer seeing results. A mutual friend recommended Lynn to me and ... more
Alex Diaz, Timarya "Jade" Baynard, Ellisa Bryant, Bianca "BB" Bryant Before

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Alex Diaz, Timarya "Jade" Baynard, Ellisa Bryant, Bianca "BB" Bryant After

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Client: Alex Diaz, Timarya "Jade" Baynard, Ellisa Bryant, Bianca "BB" Bryant
4x 400 Relay - 3:41.14 #2 in USA and #1 in CA http://trackandfieldnews.com/index.php?option=com_content&view=article&id=1740 more
Tammy Ngyuen, Timarya "Jade Baynard, Reonna "Mia" Collier, Bianca "BB" Bryant,  Before

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Tammy Ngyuen, Timarya "Jade Baynard, Reonna "Mia" Collier, Bianca "BB" Bryant,  After

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Client: Tammy Ngyuen, Timarya "Jade Baynard, Reonna "Mia" Collier, Bianca "BB" Bryant,
4x 400 Relay: 3:43.63 #8 in USA and #2 in CA 300H: 40.90 #1 in USA http://trackandfieldnews.com/index.php/component/content/article?id=2119 more
Tammy Ngyuen, Timarya "Jade Baynard, Reonna "Mia" Collier, Bianca "BB" Bryant Before

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Tammy Ngyuen, Timarya "Jade Baynard, Reonna "Mia" Collier, Bianca "BB" Bryant After

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Client: Tammy Ngyuen, Timarya "Jade Baynard, Reonna "Mia" Collier, Bianca "BB" Bryant
Girls 4x 400 Relay - 3:43.63 #8 in USA and #2 in CA http://usa.milesplit.com/articles/131656-milesplit-all-american-team-girls-relays#.VH-FxsmVaMc more
Reonna "Mia" Collier Before

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Reonna "Mia" Collier After

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Client: Reonna "Mia" Collier
300m Hurdles - 40.90 #1 in USA usa.milesplit.com/articles/131536-milesplit-all-american-team-girls-300-400m-hurdles#.VH9H18mVaMc more
Dom Before

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Dom After

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Client: Dom
“I gained 10 pounds of muscle!” Scott is an amazing trainer! The fitness systems he offers through Bam Strength have definitely helped me take my fitness to the next level. My goal was ... more
Ishita Before

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Ishita After

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Client: Ishita
I cannot thank Scott enough for improving my quality of life. I have had to face a series of obstacles and challenges, physically & mentally, day in and day out. Each challenge tested my strength, en... more
Braden Before

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Braden After

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Client: Braden
I began working out with Ty in June of 2014, and although I knew I only had about five months of personal training with him before his big move from Washington to Hawaii, he actually had me looking fo... more
Christina Before

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Christina After

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Client: Christina
This is my friend Christina. Christina had a beautiful wedding in October 2014. Only a few months earlier she and I met at a cafe to discuss the wedding dress. As any woman would, she wanted to look a... more
Cheryl Before

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Cheryl After

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Client: Cheryl
I would highly recommend this course to any clinician or  fitness instructor who wants their patients/clients to achieve the best results for core strength and freedom to function without back pa... more
Chris Before

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Chris After

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Client: Chris
"After living with nagging back pain on a daily basis for 20+ years and no relief I finally accepted it as a fact of life. After your class this summer I cannot believe the difference. I drive the b... more
Katie Before

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Katie After

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Client: Katie
“I have to tell you that your program is the best that I have ever done and I have been in sooooo many different programs for umpteen years.  It is gratifying to feel so good and stron... more
Biggest Loser Temple Fitness and Wellness Center Before

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Biggest Loser Temple Fitness and Wellness Center After

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Client: Biggest Loser Temple Fitness and Wellness Center
Come join us for the Biggest Loser and come see how we helped forty two members lose a total of nine hundred plus pounds in three months. more
Sue Before

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Sue After

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Client: Sue
Just wanted you to know how glad I am that I am taking your MECA class.  I am a beginner runner that had gotten injured.  I was looking for an exercise class or something to keep me active until I c... more
Bill Before

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Bill After

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Client: Bill
My wonderful back therapy. Actually it is a mind therapy. Can't wait to get through the exercise positions to the wonderful Wedge. I always save it to last to reward myself for the effort required on ... more
Jen Before

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Jen After

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Client: Jen
Years of chiropractic care did not improve the instability in my lower back.  Episodes of “throwing” my back out began to occur more frequently and each episode became increasingly painfu... more
Cathy Before

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Cathy After

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Client: Cathy
The Wedge came into my life and it has changed it significantly. I’m a musician in the NYC subways, I lug a bag filled with EQ up and down stairs, and then play a guitar that torques my body for... more
Brittni Before

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Brittni After

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Client: Brittni
From a young age I have been very active. In school I ran track for a year and conditioned with the soccer team. It was fun and I enjoyed competing against the other girls. After high school I gained... more
Mandy Before

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Mandy After

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Client: Mandy
I was a member at Snap for two years before I started working with Jordan. I found myself in and out of the gym getting discouraged because I wasn't seeing the results I wanted. I was hesitant to me... more
Roxanne Before

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Roxanne After

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Client: Roxanne
When I was accepted into the U.S. Air Force, I was thrilled, but I quickly became nervous about preparing for basic training. I was 27 years old and had virtually no experience with athletics or exer... more
Luke Before

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Luke After

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Client: Luke
I have never been very athletic and wanted to work on losing weight and building strength. I had gained weight during high school and was unhappy with the way my clothes were fitting. Working with J... more
Susan Before

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Susan After

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Client: Susan
I joined Snap Fitness in August of 2013. My goal was to gain strength and flexibility after hip replacement surgery in June. One leg was now an inch longer than the other which added to the challenge.... more
Lois Before

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Lois After

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Client: Lois
Perseverance: steady persistence in a course of action, a purpose, a state, etc., especially in spite of difficulties, .obstacles, or discouragement. You don’t need to define that word to the... more
Kim Before

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Kim After

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Client: Kim
I’ve struggled with my weight most of my life. I actually can’t remember a time I wasn’t doing some new fad diet. My weight constantly went up and down and after I had my 3 kids it p... more
Courtney Before

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Courtney After

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Client: Courtney
Amazing transformation! Six weeks, clean eating and hard training! more
Tony Makhoul Before

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Tony Makhoul After

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Client: Tony Makhoul
Amazing transformation! more
Myself Before

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Myself After

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Client: Myself
Aloha, my name is Jon Daproza, and I'm here to get you moving. I have a childlike enjoyment for fitness, and always love to share my passion for a healthy lifestyle with whoever I come across. I speci... more
Christen Before

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Christen After

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Client: Christen
Decided to stop going it alone and hired 2BFit to help her lose the weight that was holding her back. A resistance training program designed to help her burn fat while building muscle helped increase ... more
Kim Before

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Kim After

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Client: Kim
I decided to go for a leisurely walk today. After one mile, I was going to head home, but this little Stacia voice kept saying "Just go a little more, you can do it !". (I kept going 5.12 miles) Damn ... more
Leanne Before

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Leanne After

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Client: Leanne
When I first met Leanne, she had been having serious hip pain, especially when sleeping. She described all of her past treatments from different professionals would only give her temporary relief... more
Reonna "Mia" Collier Before

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Reonna "Mia" Collier After

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Client: Reonna "Mia" Collier
http://www.mercurynews.com/high-school-sports/ci_25988733/best-spring-piedmont-hills-reonna-collier-is-mercury http://trackandfieldnews.com/index.php/component/content/article?id=2119 http://www... more
Nicole Carter  Before

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Nicole Carter  After

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Client: Nicole Carter
Hello I have to say one word that describes my experience with Trainers Total Fitness AWESOME. I was looking for a place that would help me lose weight and teach me how to keep it off. I had low self ... more
Tom Before

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Tom After

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Client: Tom
“I hired Joshua to work with me 3-4 evenings a week, and I have nothing but praise to give this young man. He is demanding in our sessions but not over bearing, and doesn’t over do it. He ... more
Sarah Before

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Sarah After

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Client: Sarah
“As a stay at home mother of two, it was hard for me to ever get to the gym or have a trainer come to our house. Hiring Joshua to build a complete workout around my schedule was one of the best ... more
Heather Before

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Heather After

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Client: Heather
Heather Valentine is a National Academy of Sports Medicine Certified Personal Trainer and Nutritionist who believes in building your best body from the inside out. Growing up playing multiple sport... more
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Today our life cannot be imagines without the virtual world of internet. We sometime literary live a in this world to enjoy our life. There are lots of ways of enjoying the adventures of this world an... more
Tristan Singh Before

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Tristan Singh After

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Client: Tristan Singh
Lost weight with exercise and good nutrition more
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Client:
I want to share my personal story. How my life changed after surgery, diet, and a constant fitness program. I went from being morbidly obese to a healthy version of myself. No longer in treatment for ... more
Karen Guthrie Before

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Karen Guthrie After

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Client: Karen Guthrie
I have been with Aileen Stanish for over 4 years and i can't believe what a difference she has made in my life! I have always thought of myself as being healthy. I have never been overweight and hav... more
TED Before

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TED After

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Client: TED
Six months ago, I weighed 283 lbs. Now I weigh 208. And while I owe my health and fitness to a number of factors, one of the chief motivators in that journey was Deon Lourens. Unlike most weigh... more
Maria Before

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Maria After

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Client: Maria
Maria lost over 100lbs in a 8 month span using a strict diet plan and dedication to her exercise program. more
Kathlyn Before

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Kathlyn After

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Client: Kathlyn
It's my time!! Time for me to change!! Now she is happier than ever!\ Front and back pose! more
Jamie Before

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Jamie After

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Client: Jamie
Creating a new Jamie more
Kelsey Before

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Kelsey After

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Client: Kelsey
Bikini Preps for competition coaching more