Eddie and Jon started training together with me in July of 2014. Eddie was 24 years old when we started working together, and 5 years prior had suffered a severe back injury during a heavily weighted ... more
I recently had the privilege to create a 6 week Fitness and Lifestyle Challenge for some members of the local Solon Early Childhood PTA. The challenge was to encourage healthy eating and exercise hab... more
When the German physician, Samuel Christian Friedrich Hahnemann, first introduced homeopathy to the world, it was because he was appalled by medical practice in the late 1700s when physicians believe ... more
"(In) Less than 4 months, (I have lost) ten pounds, I have gone from a 1x to a Large..(..that is 2 sizes: large then xl then 1x.). I went from "unfit" before.... We used 2 lb weights and worked out sl... more
I have currently been working with this lovely lady about 4 Months.She is making great progress and is currently down 40lbs, well on her way to reaching her personal goal. We have altered her diet and... more
Because of the lack of resources on some developing countries, most people resort to generic medicines which cost less than branded drugs. Moreover, many third world nations have no capacities and cap... more
Hui-Ling wrote - I used the Self Help Guide that Dr. Martin created based on my work schedule and personal life activities for over a year. My goal was to lose some weight and to heal my knee (I hurt ... more
Christie writes- Thank you Gerald, you are an inspiration. You gave me a fitness plan a few years back and it made a huge difference to my work out schedule. You kept me motivated and excited too! I l... more
The Peterson Group (TPG), one of the most active non-profit organizations campaigning against drug counterfeiting just held an awareness seminar on the proper usage of anti-counterfeiting technologies... more
"I've worked out regularly most of my adult life and achieved my best results by far with MAD Fitness' group fitness training classes. Recognized experts in their field, instructors can tailor workou... more
I decided to include this so you can see that I have also battled poor eating, sickness, and both physical & psychological battles.
The before is a month after I was first hospitalized for Anorexia... more
Who better to tell their story than them?
This is an excerpt written by the client:
"I have struggled with body issues, weight issues, and my relationship with food my whole life. I have tried C... more
This quote is directly written by this client:
"Jenny is an excellent motivator. During our workouts, she's very supportive, and provides valuable feedback on form.
Jenny provides good tips thr... more
I have been working with a senior client, Evelyn, for a little over 6 months. She is in the early stages of Alzheimer's and has Scoliosis. I was hired to work with her after she had fallen several tim... more
In June of 2014 I was on several pills for my blood pressure. I had a near death experience on the lake bed of Shasta Reservoir due to my bad health. I was struggling with asthma, stiffness, and hip b... more
Wow Courtney, what a transformation! over twenty pounds in our fifteen week journey preparing for the 2015 NPC Nevada State Championships Bikini division.
I am so proud of you! It was a hard fiftee... more
Heath came to see me in August 2014 after competing in the Tahoe Bodybuilding Show. He was disappointed with his overall contest "look" at that show. He felt thin, lanky and depleted...knowing that h... more
I've been working with Trent for a little over a month now and have seen positive results. His approach to working with me during my rehab for broken ribs has enabled me to start improving my cardio a... more
“Jodi is highly skilled personal trainer who is knowledgeable, thoughtful, sensible, and a pleasure to workout with. She knows when to encourage and when to push and she is excellent at mixing u... more
As a former Division 1 collegiate athlete I was very accustomed to having a coach to keep me accountable for my workout routine. So post college when I stopped training 2 times a day and didn’t ... more
Kay lost 15lbs of bodyfat by maintaining a healthy diet and sticking to a goal of working out 3 days a week.
She closely monitors her food intake using online programs equipped with macronutrient t... more
IMDb Watch Dumb and DumberFull Movie Online Free Streaming | Full Movie (2014) FREE | Download Dumb and DumberMovie 0:00:00 02:01:14 HD Dumb and DumberFull Movie, Watch Dumb and DumberOnline | Full ... more
The real nature of negligence insurance is a cause of conflict in both small and large companies. Considered a part of liability insurance or which is more popular as Errors and Omissions (E&O), negli... more
Established in 1977, the Mossack Fonseca Group is a leading global company which provides comprehensive legal, trust and accounting services.
With over 500 staff members across every continent, the... more
The success story that I am most familiar with and I know deeply enough to be considered the most significant is my own.
For many years of my life, I was lost. I yearned for something I didn't have b... more
"Since joining Repke Fitness about a year ago, I have lost 44 pounds and I am in the best shape that I have been in for years! With Sarah and Louben in charge of my training I am constantly being push... more
Jeff has been an awesome client who I have seen come along way since he started training with me. The first day I met with Jeff I could tell he was ready for change.
Jeff had recently had a gastri... more
When Michel asked me to write about how her training effected me I thought
back 11 years ago to when I first met Michel. At 36 years of age, I weighed 175 pounds
and my second child had just turned ... more
I absolutely adore Michele. She is so sweet and informative. I never feel degraded or inferior or even embarrassed while on my weight loss journey. It's exceedingly obvious she is well educated in the... more
Are you a foodie? No, really, are you a foodie? The one your friends turn to for nutritional advice? The one who treats your kitchen as a laboratory to discover new fancy feasts? The one who, when dis... more
I started working out with jen when i had reached my highest weight of 190 and 40% body fat. I was stressed at work and let my workouts go for 2 years. I had gone from being in decent athletic shape t... more
My main goal when joining Faceted Nutrition was to get my blood sugar under control and lose some weight. I've tried many other methods in the past, but nothing that made me feel this good! I thought ... more
I've never been trained by a certified trainer before. I've always done my "own thing". I've been training with Brittany through her Faceted Nutrition program. The experience has been excellent. She d... more
When I first asked for help I was extremely nervous because I wasn't looking to lose weight, I actually wanted to gain, and I thought I was just going to muck it up and that I wouldn't get any results... more
"For me, I had to transform my mind first to make the commitment to do whatever it takes to transform my body to be healthy and fit so I could enjoy the transformation in my life. It is hard and at ti... more
I would highly recommend Mason as a private coach. He is very knowledgeable about health, fitness and nutrition. He is fantastic at keeping up with client progress and communicating with clients. I... more
Mason knows whats up. I made serious gains in under 3 months with his program, and the craziest part is I was actually spending LESS time in the gym. He knows how to maximize your strength and size in... more
I started out in bad shape – high cholesterol, old and fat. I have lost over 20 lbs, but more importantly, I feel so much better. I sleep well, I look better in the mirror, I have converted at least... more
We all have the ability to change, but sometimes we need a little help. Heather is a great trainer; she goes the extra mile to help others. Heather is understanding and will get you to your goals what... more
Heather is a great trainer. She can easily change or modify any exercise to your fitness level. Heather is very understanding. She has a long history with fitness and weight management. She is very p... more
I started with Defiant Fitness in March of 2014. I came to see Heather for personal training because my goals were more than weight-loss. I was considered to be pre-diabetic, have borderline high chol... more