5896 Success Stories

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My whole childhood I was overweight, up until I graduated high school. That's when I knew something had to change. I started working out more and lifting weights and running. I've lost around 60 pound... more
Maria Before

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Maria After

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Client: Maria
I started with JoAnne about 3 months ago. I have had so much fun working out with her and I have learned a lot. She is nice without being pushy, she is motivational, and her workouts are always ful... more
Yulia  Before

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Client: Yulia
Yulia is a stay at home hottie, mother of two precious pups Mac n Cheese who wanted to lose a little weight to feel better and look hot. Mission accomplished mama!! Love that you have learned what you... more
Juliet  Before

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Juliet  After

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Client: Juliet
Juliet lost over 60 pounds in less than a year and has kept it off so proud of her! She works hard at a full time job as a single mom and manages a household of 6! Great job Juliet keep up the good wo... more
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La visée laser vert 5mw pour pistolet ou carabine dispose de deux lumière, rouge et vert, choisissez le couleur correcte pour éviter des ennuis superflus.Le viseur laser vert offre une ... more
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BMI is the body mass index; it’s the health screening tool that helps in calculating the amount of fat in an individual’s body. more
Aaron Before

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Aaron After

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Client: Aaron
"I came to Kingdom Fitness, thinking I was just going to lose my stomach, however after my first session with Tee, it changed my life. He started with the inside helping me build my self-esteem back ... more
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In the new age, a lot of methods can be used to do a lot of fraudulent acts. In the insurance industry, fake and deceptive health plans are spreading rapidly. Since there are millions of individuals w... more
Sarah and James Before

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Sarah and James After

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Client: Sarah and James
James and I have been going to Art Fitness for about 2 years. We started going because we both felt out of shape and sluggish. James was having back problems that intermittently prevented him from doi... more
Karen Before

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Karen After

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Client: Karen
Since joining Art Fitness, my balance, strength, and endurance have all improved significantly. I feel more energetic and my every day activities (such as bending, stooping or lifting multiple bags of... more
Dawn Before

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Dawn After

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Client: Dawn
I was an avid runner prior to joining Art Fitness and never really focused on strength training or other types of exercise besides running, so I was looking for a way to improve my overall fitness lev... more
Kim Before

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Kim After

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Client: Kim
I have been training at ART Fitness since early 2013, and it has greatly impacted my life. After hurting my lower back taking my son out of the bathtub, I thought I would be in pain forever. I tried a... more
Anna Before

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Anna After

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Client: Anna
I have never been fond of exercise, sports or physical challenges. I exercise because I know I should. I initially visited Art Fitness to inquire about a custom fitness program which would rehabili... more
Kerrie Before

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Kerrie After

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Client: Kerrie
Over the past 4 years, I put working out on the back burner due to busy schedules with family, work, kids, etc. I tried getting back into the gym last January (along with attempting several diets) and... more
Sandy Before

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Sandy After

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Client: Sandy
It has been two years into my training and exercise with Alisa helping me to whittle away my bumps. I am no longer young when it was possible for me to eat anything and never gain an ounce. In fact... more
Mark  Before

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Client: Mark
My client Mark had lost over 100 lbs in 6 months. His success came from his determination. He buckled down and ate a low calorie diet. At times when his weight loss plateaued, we discovered that he a... more
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Helping Athletes battle debilitating diseases : http://www.detroitnews.com/story/opinion/columnists/neal-rubin/2015/03/03/rubin-novi-senior-ms-lacrosse/24349069/ more
Sam Before

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Sam After

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Client: Sam
"I have been exercising on a regular basis for the past 5 months and can tell that I am stronger in more ways than one. Initially, I enlisted the help of a personal trainer because when it comes to ex... more
Yvette Before

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Yvette After

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Client: Yvette
In just four months and after two children, Yvette placed in the top 2! (Before/After photos are just regular pictures from the competition) more
Handal  Before

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Client: Handal
Handal won the LA Novice Championship and Overall. With a grueling diet and intense workout routine, he was able to truly put his body to the test to win this competition. (Before and After pictur... more
Shari  Before

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Client: Shari
My client Shari Yates came in 3rd place at the IFBB North American Figure Competition. She has worked so hard and has come so far over the long, hard weeks of training. more
Shirley C Before

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Client: Shirley C
New success story In January I was 25 pounds overweight and struggling to get motivated.I tried exercising and dieting on my own but was getting nowhere.I hated the way I looked in my clothes.I lacke... more
Tamara Before

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Tamara After

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Client: Tamara
Tamara lost 40 lbs.and -31 total inches in 8 - weeks and turned the clock back 15 years to her college days! more
Rohit Before

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Client: Rohit
Starting Stats - weight - 90 kgs hip/waist/chest measurements - unsure body fat percentage - 32% approx. After 12 weeks - weight - 78 kgs body fat percentage - 10% loss of 6" belly fat rou... more
Anup Before

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Client: Anup
I'd been battling issues with muscle-gain most of my life. I was a regular at the gym and trained hard, yet I wasn't able to achieve the desired physique I wanted. I wanted to make a career as a f... more
James Z. Before

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Client: James Z.
JoJo helped me gain 10 pounds of lean mass, while dropping my body fat percentage down to 10%! She is always checking-in on my progress, even on those days that we don’t train together. I ... more
Katie C. Before

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Client: Katie C.
I began working out with JoJo following a tumultuous break-up, failing to be accepted into a Ph.D. program and moving back to the Twin Cities after a brief stint in California which left me virtually ... more
Nate Before

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Nate After

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Client: Nate
There are so many reasons why I love 45Flex circuit training with JoJo! To date I have lost 12 pounds - but most importantly, I've found a program that works for my lifestyle and keeps me both mo... more
Mandy Before

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Mandy After

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Client: Mandy
About 2 years ago I was having horrible pain in my foot. I went to the doctor and he told me it was plantar fasciitis. He gave me some stretches to do and if it didn't get any better I was to come bac... more
Sarah H., San Francisco, CA Before

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Sarah H., San Francisco, CA After

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Client: Sarah H., San Francisco, CA
“I was leading an unhealthy lifestyle as I was traveling a lot for work, eating out in restaurants, hotels, and on airplanes and slowly but surely gained weight. Plus once I hit Menopause the fa... more
Katie S., Washington, DC Before

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Katie S., Washington, DC After

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Client: Katie S., Washington, DC
“I was struggling with my weight for many years, yo-yo dieting, gaining more weight each time I got off my diet – plus I was not consistent with going to the gym. Then I found Moji, and couldn... more
Risto Before

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Risto After

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Client: Risto
I met Risto, a 60-something, former Olympic Fencer and Pentathalete, in 2012 when I began teaching group Pilates mat classes at a private Pilates / Yoga studio in San Antonio, TX. Risto was at point... more
Jeanine Before

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Jeanine After

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Client: Jeanine
Jeanine completed my Bodystyle Makeover Package and overcame a serious sweet tooth addiction. With hard work and dedication we dropped over 75 lbs and 5 dress sizes! more
Malissa Before

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Malissa After

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Client: Malissa
Her results say it all! more
Sharmi D., Tampa, FL Before

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Sharmi D., Tampa, FL After

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Client: Sharmi D., Tampa, FL
As an avid cyclist it was a bittersweet day when I put my shoes in the closet and hung my bike up in storage. When I passed the 4-month milestone in my pregnancy my husband and I agreed no more road ... more
alex Before

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Client: alex
At the point when composing your own announcement as a component of your medicinal school affirmations parcel, you are conveying your interesting characteristics and capacities. To give your announcem... more
Kim Before

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Kim After

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Client: Kim
Lost over 75 lbs and -12 total inches at the midsection! more
Dejaun Before

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Client: Dejaun
We dropped a whopping 100 lbs before she had to move out of state! more
TCole Before

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Client: TCole
We shredded 7 inches at the waist and abs/ -4 inches across the glutes and -4 at the thighs! In just 24 sessions (about 2 months) more
Stacy Before

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Stacy After

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Client: Stacy
After her baby she spent 1 year training on her own losing just 8 lbs, I asked if I could help her and after 12 weeks we shed over 55 lbs! more
Christina Before

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Christina After

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Client: Christina
Lost 80 lbs and 7 pants sizes more
Sarah Before

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Sarah After

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Client: Sarah
I am proud of a current, ongoing job where I train one of my closest friends who is coming off of major ankle surgery. After the surgery, she had trouble walking, balancing and knew that she couldn't ... more
Suneel Before

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Suneel After

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Client: Suneel
Hi, I was struggling to get in shape for a long time. My main problem was my abdominal section. I had tried everything that could have worked, but I failed every time. Then I met Bijender Khatr... more
Navreet Before

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Client: Navreet
I have been active in weight training and sports since a young age. I have trained with the best masters in kickboxing, muay thai, cross fit, etc. I like to continuously challenge myself. I came to Bi... more
Gurpreet Before

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Client: Gurpreet
I am an ACE - certified personal trainer myself. Working at the same gym as Bijender since 2011, I closely followed Bijender and admired his ability to continuously deliver results and produce so many... more
Sandeep Before

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Client: Sandeep
I joined the gym at age 52. Have had a sedentary non athletic office life, with some walking and yoga but not much more. It is now 2 years later, and I have been regular with Bijender 2-3 times a w... more
Mandi AKA "ManDiesel" Before

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Client: Mandi AKA "ManDiesel"
Let me tell you about this woman! I have never seen someone put so much heart, soul, desire, and drive into their goals. Mandi and I have been working together for the last 7 months. Yeah, she's lost ... more
Shelley Before

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Shelley After

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Client: Shelley
I started my fitness journey when I was 8-months postpartum, exactly one year ago this month [April]. Since then I’ve lost 20 pounds, countless inches, and totally annoyingly cliche – but gain... more
JoAnn Before

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JoAnn After

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Client: JoAnn
I combined Jodi's Chair Dancing seated workouts with a very sensible diet, and by doing so I lost over 60 pounds. My blood pressure dropped from 263 to 123, my blood sugar levels were so low for such ... more
Wilma Before

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Wilma After

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Client: Wilma
Dear Jodi Stolove, My new Chair Dancing DVD arrived on Saturday and I am thrilled with it. I have been alternating it with the Original Chair Dancing Program. I am seventy-six years old and I ha... more