5091 Success Stories

Mackenzie Before

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Mackenzie After

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Client: Mackenzie
Mackenzie was a fire cracker and a hard worker. She came to me in 2013 just for personal training. I knew she had it in her to compete in bikini. She had be an previous "cross-fitter" and I knew compe... more
Olga Before

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Olga After

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Client: Olga
Olga came to me 2 years ago. She had only ever done cardio and wanted to compete in a bikini competition. I knew she had to put on muscle and change her diet a lot. She put in the work and came out on... more
Cassie  Before

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Cassie  After

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Client: Cassie
I hired Cristina as a personal trainer / nutrition/supplement coach to help me overall improve my general health, physique, nutrition, and shape and weight loss goals. I was introduced to... more
Josh Before

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Josh After

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Client: Josh
Josh was able to shed over 70lb's of excess weight by cutting out alcohol, processed foods, sugary drinks, and switching to whole foods (things like fruits and vegetables and whole grains), and riding... more
Gigee Before

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Gigee After

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Client: Gigee
"I would have never thought in a million years my journey with you would have created such a dramatic change in my life. Two years prior to meeting you, I was injured at work and the day I was to retu... more
Shaunna Before

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Shaunna After

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Client: Shaunna
“In this day and age, it’s hard to find a company you can trust. Velvet & Steel Fitness, LLC is that company. Over the last year, I've worked closely with Robin to meet my running and well... more
Natasha Before

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Natasha After

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Client: Natasha
"What I appreciate and admire most about Robin Marion, owner of Velvet & Steel Fitness, LLC, is her comprehensive lifestyle approach to fitness. Robin embraces the philosophy that physical fitness is ... more
Adam Before

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Adam After

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Client: Adam
"I am a former college football player that has been involved in some sort of exercising for sport since I was nine years old. I had always been driven to be the best I could be. I lost that drive and... more
Yvonne Before

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Yvonne After

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Client: Yvonne
"It has been twelve years that I have struggled with my weight. I was diagnosed with Hypertension and taking medication. After about six months, I was taken off my medication, so I knew that I needed ... more
Regina Before

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Regina After

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Client: Regina
I decided to work with a personal trainer because I wanted to work on proper form when lifting heavier weights. Alexis created challenging, effective, well-paced work-outs that were in line with my g... more
Julie Before

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Julie After

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Client: Julie
I have had many trainers over the years, but none as talented as Naoto! Since losing my leg in 2001, I have tried to stay active and fit since this helps me use both my prosthetic leg and crutches mo... more
Natalia Before

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Natalia After

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Client: Natalia
Weight loss more
Wendy Before

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Wendy After

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Client: Wendy
I have had a wonderful experience working with Brittni Geibel as my Health Coach with H2U provided by my employer and HCA, our parent company. Brittni was professional and encouraging when speaking wi... more
Yash Before

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Yash After

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Client: Yash
I started training with Justin 8 months ago with the soul aim of getting a perfect body. I weighed 190 lbs with a body fat of 26%. Justin delivered a wide range of professional personal training inclu... more
Bernardo Before

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Bernardo After

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Client: Bernardo
I have been training with Justin for about 5 months and I am very happy with the training I'm receiving. I started at 175 pounds/13.5% body fat, and currently am at 165/9.4%. My goals were to cut body... more
Kim Before

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Kim After

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Client: Kim
Kim has been training with me for over a year. With my training techniques, Kim has noticeably tightened & toned her trouble spot areas as well as improved her flexibility, strength, and stamina. Ki... more
Joanne Before

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Joanne After

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Client: Joanne
My name is Joanne Domenici, and I have been involved in the Belly Dance world since 1974, although I did not start teaching until 2006. Always interested in fitness as well as dance, I began teaching... more
Rachel Before

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Rachel After

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Client: Rachel
I still very clearly remember the first time I encountered bellydance. I don’t remember her name, or her face, but I remember she was wearing the most beautiful green costume with elaborate silv... more
Laurie A Before

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Laurie A After

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Client: Laurie A
After more than 2 years training with Sev, I have a few things to share about this fantastic experience. When I started, I only knew that I wanted my body to be more toned, flexible and strong. I wasn... more
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Client:
See our testimonials page for great stories from our clients!http://wholisticfitnessonline.com/testimonials.php more
Shiqua Before

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Shiqua After

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Client: Shiqua
I love the special attention Carol gives to each client. I have lost 10% bodyfat and I love that my clothes are getting too big. more
Stacey P Before

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Stacey P After

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Client: Stacey P
Joining a bootcamp class with Carol Dunlop was one of the best decisions that I have made in my 33 years of life. I have never be overly over-weight, but I had also never been in great shape. I would ... more
Dana D Before

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Dana D After

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Client: Dana D
Carol working with you is literally a “Godsend!” I have been on every “DIET” you can think of. No matter what I did, I always ended up putting the weight back on. You have an ... more
Konnie D Before

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Konnie D After

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Client: Konnie D
At the beginning of July 2009, Konnie gave some inspirational tidbits to my newsletter subscribers, I am going to share it with you here: I asked Carol if I could provide her audience with a little... more
Elizabeth Before

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Elizabeth After

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Client: Elizabeth
I want to thank Heidi Oliver (Move-Fit) for being my personal fitness trainer the past few years. Heidi has helped me recover from two knee surgeries as well as broken wrists, and I couldn't have mad... more
Alicia Before

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Alicia After

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Client: Alicia
I have serious health issues. I have had multiple sclerosis for the past 40 years. On top of that, I have severe osteoporosis. If I fall, the consequences could be major, even life-threatening. Ponder... more
Elizabeth K. Before

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Elizabeth K. After

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Client: Elizabeth K.
Elizabeth and I have worked together for years: she is an avid walker and expressed an interest in beginning yoga after she turned 65. Unfortunately, right before we were about to begin some new worko... more
J.P. Before

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J.P. After

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Client: J.P.
One of my more challenging clients is a 37-y.o. male with chronic, genetic hypertension. When we first started working together he weighed 225lbs (at 5'11") and he was doing light cardio with lots of ... more
M.P. Before

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M.P. After

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Client: M.P.
I worked with M.P. for almost a year before she expressed interest in celebrating her 40th birthday with her very first 5k. I was thrilled! We'd been supporting her weight loss and toning and firming ... more
Jerry Before

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Jerry After

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Client: Jerry
I have developed better eating & exercise habits with Amy's help and because of this I have successfully lost 50 pounds. I have more energy now to do things I was too tired to do previously. I am in... more
Linda Before

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Linda After

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Client: Linda
Amy has helped me to develop better eating habits and has provided me with fun & safe workouts that I am able to manage with my health issues. Since February 2014 I have lost 40 pounds & have been ab... more
Pat Before

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Pat After

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Client: Pat
I have been working out with Amy since last Nov. She has taught me one valuable lesson, exercise is very important especially when you get older. Amy has been able to help me start the process of lo... more
Art and Maria Before

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Art and Maria After

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Client: Art and Maria
Art and Maria trained together 2-3x a week. Maria lost an excellent 34 pounds and 12% body fat. Art lost 29 pounds and 7% body fat, and was able to be taken off of his diabetes medication. more
Mike Before

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Mike After

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Client: Mike
In 18 weeks of training, Mike Utech lost 47.7 pounds, 8.4% body fat, and 26.75 total inches (10.75 from his waist alone). Mike continued his awesome success after training with me and is now a persona... more
Valentyna Pliushch Before

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Valentyna Pliushch After

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Client: Valentyna Pliushch
In 2004 I gained 45 pounds in 6 monthes after having left the professional sports school. Sorry, I didn't want to make ANY pictures of that time and it's the one out of only 3 I got.. During 2004-2... more
Gabby Before

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Gabby After

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Client: Gabby
Gabby is a dedicated high school volleyball player that hopes to earn a scholarship to a Division I school when she graduates. She decided that instead of sitting around during her summer vacation, sh... more
Kim - Red Bluff, CA Before

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Kim - Red Bluff, CA After

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Client: Kim - Red Bluff, CA
Amazing Transformation !! more
Ruth - Red Bluff, CA Before

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Ruth - Red Bluff, CA After

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Client: Ruth - Red Bluff, CA
Amazing Transformation !! more
 Before

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Client:
Happy Days are always here...at Blackbutterfly Wings of Health. We are happy because we are working out Fitness everyday! Welcome everyone! We are celebrating this fabulous Year 2014 by sharing a wid... more
Shawn Before

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Shawn After

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Client: Shawn
After being diagnosed with Ulcerative Colitis in 1999, I battled the disease with medications for one year, but unfortunately, the treatment proved unsuccessful. In 2000, I had a total colectomy (remo... more
Andrea Before

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Andrea After

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Client: Andrea
Andrea had been active but had also slowly gained weight over they years. Her standard fitness routine consisted of getting on different cardio machines or walking/hiking outside. I got her off the tr... more
Maritza Before

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Maritza After

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Client: Maritza
"I contacted Elizabeth of MindBodyDrive about a year ago when I was looking for an in-home fitness trainer and love her work-outs. She is the most dedicated trainer that I have ever had; she pushes me... more
Adina Before

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Adina After

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Client: Adina
"As someone who never thought she could make fitness a part of her life, I was amazed when Elizabeth changed all that. With her positive attitude as well as her professional expertise, I was not only ... more
Yelena Before

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Yelena After

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Client: Yelena
I had a wedding in 3 months!!! Hooray!!! I was recovering from major surgery and had been restricted on my intense workouts for 7 months. Oh no :(( my body did not really look or feel like my own and ... more
Enjoli Before

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Enjoli After

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Client: Enjoli
A few months ago, I was really starting to get depressed about being overweight and I didn’t know what I was going to do about it. The next day, I was driving down the street and I saw a sign th... more
Cherise Before

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Cherise After

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Client: Cherise
Before attending Pure Energy Fitness I weighed 225 lbs. I joined PEF in the latter part of October 2012. I was having issues with my blood pressure and keeping my stress levels down. I can truly say a... more
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Client:
I have lost 35 pounds in only five months of training with Jessica. Never did I think 5 months would make such a huge difference! I feel great and have a new found confidence in my appearance. more
Allia Before

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Allia After

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Client: Allia
My name is Allia and I am 18 yrs. old. I recently graduated high school and decided to join the United States Army. The US Army requires a physical fitness test w/ certain standards that every soldier... more
Ron Before

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Ron After

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Client: Ron
May 22, 2014 "I am an old geezer that wanted to retire, travel and have good health. But, something happened... When I retired, I was fit as a fiddle, and strong. But, soon after, I started having ... more
Anita Before

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Anita After

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Client: Anita
July 17, 2014 I have been participating in the Functional Aging Class at Bodymechanics Integrated Health Clinic, every Thursday, for about 4 weeks. I am happy to say that I have noticed daily acti... more