5300 Success Stories

lingxiaoke2 Before

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lingxiaoke2 After

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Client: lingxiaoke2
Member of the dollar The foundations of the items that are able to recognize clearly printed page and then require your personal information column.To meet the need in the world that a large number o... more
Anne Before

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Anne After

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Client: Anne
My journey began seven years ago when I became pregnant with the first of my three children. I had been active and at a healthy weight; however, each pregnancy had its own difficulties, along with add... more
Lauren Before

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Lauren After

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Client: Lauren
Growing up, I played sports competitively. I was young and active, so I could afford eating all the wrong foods without seeing negative effects. These eating habits began to catch up with me and I did... more
Bob Before

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Bob After

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Client: Bob
My Goals: My goals were to have more energy, lower my blood pressure, and loose 20 pounds. I weighed in at 179 lbs (the most I have ever weighed!) I could not get into some of my pants any more and I... more
Toby Before

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Toby After

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Client: Toby
I can proudly say, my experience has been much more than any common gym. My experience has been so amazing, that I feel addicted“. I crave the support and well planned workouts. The personal tra... more
Amy Before

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Amy After

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Client: Amy
My Goals: My "ah-ha" moment happened the summer of 2009 during our family vacation. Two months later, I resolved to make a change. I wanted to increase my strength and also set a goal for weight los... more
Sophie Before

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Sophie After

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Client: Sophie
When I started my training sessions with Lori, my goal was to simply lose some weight and look toned. I used to exercise quite a bit and figured that I would have to exercise all the time in order to... more
Susan Before

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Susan After

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Client: Susan
My eighteen month workout journey with Lori began with an invitation from a friend in need of a summer workout partner. I have always enjoyed being active but did not like organized workout sessions.... more
Dawn Before

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Dawn After

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Client: Dawn
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Jaimie Before

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Jaimie After

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Client: Jaimie
Down 48 lbs and 19.5 inches! more
Kevin (Me) Before

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Kevin (Me) After

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Client: Kevin (Me)
After more than 3 and a half years of run training, over 4,100 miles pounding the pavement, 10 half marathon finishes, I've completed my first full marathon. I ran the Detroit Free Press marathon. My ... more
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Client:
In a party I see a very beautiful dress, I am very like it, I would like to have it later through a friend introduced this dress online shop: www.violetdress.co.uk, there are a lot of beautiful dress,... more
Gina &  Before

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Gina &  After

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Client: Gina &
I wanted to let you know how much your program and you have made me such a happier person. I was so down in the dumps and everyone around me was feeling the wrath of it. Now that I am exercising dai... more
Milka  Before

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Milka  After

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Client: Milka
It is sometimes difficult for someone to make the decision to exercise, well, Zumba is exercise by going to a party. I'm Dominican, so of course, I love to dance. Zumba is the perfect exercise for me.... more
Jessica Before

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Jessica After

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Client: Jessica
Jess had been about 300 pounds since High School. In her thirties, she made the decision to lose weight and get healthy! We worked together weekly on her lifestyle, nutrition and exercise until she re... more
NA Before

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NA After

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Client: NA
Christa South and her crew at Dance Spa are easily some of my favorite people in this city. As someone who has never loved to work out or come even remotely close to getting that "cardio high" in the... more
Brian  Before

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Brian  After

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Client: Brian
Joe is a great trainer that works hard to customize the sessions around your abilities and goals. He's also very flexible on when/where/how he trains - i.e., in a gym or outdoors; early morning, mid-... more
Winnie Before

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Winnie After

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Client: Winnie
Joe is a great trainer. I've been working with him for several years and have continued to get stronger. He studies his business and finds ways to deal with my particular goals and to overcome weaknes... more
Maura Before

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Maura After

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Client: Maura
As we get older we have a tendency to begin to unwind. Some people make bucket lists; some plan their retirement, some fear the empty nest syndrome, and some, like me, challenge the present and aspir... more
Client Success Stories Before

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Client Success Stories After

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Client: Client Success Stories
Read Our Achievements at: http://www.yourbefitlife.com/#!achievements/c14ak more
Steven Before

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Steven After

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Client: Steven
Born in 1968, Steven R. Carini grew up in the Canarsie section of Brooklyn, New York. Since 2002 has been helping Businesses grow through Marketing, Consulting and by Supplying and Raising Capital. ... more
Audrey Before

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Audrey After

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Client: Audrey
In February of 2013, I started my battle with my body and I was unsure and skeptical, as nothing else I did at that point seemed to help. I was miserable and at an unhealthy weight and had to do some... more
Bill Fredericks  Before

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Bill Fredericks  After

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Client: Bill Fredericks
What can I say. In 2010 I weighed in at 260 lbs and was badly out of shape. Sure, I did hurt my back in 2007 but that's no excuse. My health was already slipping away before the injury, heck, it is pr... more
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Client:
Certification course success rate: 2012 - start of the program - 4 students enrolled , 100% certified, 2 hired by us. 2013 - 10 students enrolled , 97% certified. 2014-2015 could be YOU! more
Stefani Before

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Stefani After

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Client: Stefani
After years of not regularly going to a health club, but still exercising, I wasn’t seeing the results which I had hoped for. I wanted someone more knowledgeable than me to tell me what I shoul... more
Nina Before

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Nina After

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Client: Nina
Nina and I started working together 19 months ago. Her goal was to transform her body. We didn't really talk about the scale or the pounds she wanted to lose, but we both knew that was the ultimate ... more
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Client:
Let us view your reproductive system this way. When you are born as a baby girl, you were born with millions of eggs in your ovaries. These eggs just remain dormant or rest for the first 11-12 years o... more
Sue Lyon Before

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Sue Lyon After

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Client: Sue Lyon
Samantha has been my personal fitness trainer for more than a year, and I cannot speak highly enough of her. She is watchful as I’m following her directions and is quick to praise if things go ... more
Carrie Before

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Carrie After

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Client: Carrie
Carrie is a 57 year old women that, with age, had lost quite a bit of her balance. When Carrie first came to me she could barely lift one foot off the ground without toppling over. With core strength... more
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Client:
Since joining up, I hadn't stepped into a gym for eight years. My decision to begin exercising was due to poor health (constantly getting ill), not being able to fit into most of my clothes, and not r... more
Vanessa Before

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Vanessa After

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Client: Vanessa
Since joining up, I hadn't stepped into a gym for eight years. My decision to begin exercising was due to poor health (constantly getting ill), not being able to fit into most of my clothes, and not r... more
Laura Before

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Laura After

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Client: Laura
It is nice to be back after being gone for a year and a half. It took me this long to come back because like many of us, we are just to busy taking care of our families or keeping up with a busy sched... more
Tina Before

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Tina After

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Client: Tina
When I walked into the gym two months ago, I was no stranger to diet and exercise. At the age of 48 years, I had recently lost 150 pounds and had maintained that weight loss for over a year and a half... more
Jackie Before

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Jackie After

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Client: Jackie
I started training with Nancy Williamson/Personal Trainer the first of June. I am a diabetic and was out of shape. I had trouble keeping my blood sugar under 100, which was my goal. I was also having ... more
Jackie Before

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Jackie After

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Client: Jackie
I started training with Nancy Williamson/Personal Trainer the first of June. I am a diabetic and was out of shape. I had trouble keeping my blood sugar under 100, which was my goal. I was also having ... more
Nancy Before

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Nancy After

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Client: Nancy
I am feeling "pain free" since I started my workout sessions with you six weeks ago. As you know, I have had ongoing problems (for years) with degenerative discs in my cervical spine and lower back, a... more
Karen Before

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Karen After

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Client: Karen
When in 1999 I was told that I had osteopenia (having suffered a fractured vertebrae), I made a decision to commit myself to improving my fitness level with strength training. With the guidance of pr... more
Karen Before

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Karen After

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Client: Karen
When in 1999 I was told that I had osteopenia (having suffered a fractured vertebrae), I made a decision to commit myself to improving my fitness level with strength training. With the guidance of pr... more
Karen Before

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Karen After

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Client: Karen
When in 1999 I was told that I had osteopenia (having suffered a fractured vertebrae), I made a decision to commit myself to improving my fitness level with strength training. With the guidance of pr... more
Delores Before

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Delores After

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Client: Delores
1. I used to walk insecurely, now I walk with authority 2. It was hard and heavy for me to open front door (4 Women Only Fitness Center) now I use one hand. 3. At home I don't think about what need... more
Shane O.  Before

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Shane O.  After

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Client: Shane O.
Erika was a major help to me when it came to my weight gain goals. She was very personable and was even able to meet with me on short notice to discuss a workout and diet program. If you have any fitn... more
Sue P.  Before

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Sue P.  After

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Client: Sue P.
As my health coach and trainer Erika DeJesus has done more for me than I ever expected. Working with Erika I found that most of my health and fitness issues stem from not having a balanced life. I a... more
Laurie M Before

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Laurie M After

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Client: Laurie M
“Erika is a great coach and mentor. Very knowledgeable, prepared and caring. Her follow-up and attention to detail is excellent. I especially like that she works with you in mind and spirit, two... more
Jodi Before

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Jodi After

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Client: Jodi
"Erika is by far the best person to give you the knowledge to have a successful and non judgmental workout. Her organic healthy lifestyle, can educate you in choices for a sound nutrition program as ... more
Carole Before

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Carole After

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Client: Carole
I have a knee in need of replacement so I cannot do any floor exercises, but still want to stay fit and active. Andrea has worked very hard to design a workout that incorporates all my muscle groups w... more
Shawn Before

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Shawn After

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Client: Shawn
I started to work with Gigi almost 2yrs ago, I was 47, had a non functioning thyroid, lost a lot of muscle mass and diagnosed with Osteopenia....Her guidance, vision and careful fitness planning in ou... more
Robin Before

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Robin After

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Client: Robin
"I have struggled with weight issues most of my life. Some of it was due to a medical condition that makes it difficult to lose weight, but it was also my unhealthy diet and lack of excercise. I ... more
Rick  Before

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Rick  After

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Client: Rick
"I have trained with several trainers over the years so I knew exactly what I was looking for in a trainer. I didn’t have very high expectations before consulting with Domenic because he seem... more
Tracy Before

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Tracy After

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Client: Tracy
"I had been working out for years on my own without seeing any results in strength and tone. I am so glad that I decided to hire Domenic as my personal trainer. I have been working with him for almost... more
Paul O. Before

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Paul O. After

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Client: Paul O.
I originally signed on with Doug to rehabilitate my leg and knee after ACL surgery. Doug did such an exceptional job helping me to get back to full strength that I have continued to train with him as ... more