5441 Success Stories

Peggy Before

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Peggy After

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Client: Peggy
When I first met Peggy many years ago, we had an instant connection. I knew right away she was a woman i wanted to get to know. It's obvious from the first meeting, that Peggy is a person full of li... more
ME Before

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ME After

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Client: ME
After my 49th birthday examination, my physician presented me with some very disturbing news. It began with the alarming test results from my blood work, went directly to the startling news about my T... more
Lauryn Before

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Lauryn After

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Client: Lauryn
Matt is the best personal trainer I’ve ever had! Super motivating not just from a fitness aspect but also a nutritional one as well. I’ve lost inches and had to buy new pants. But who&rsqu... more
Kaitlin Before

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Kaitlin After

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Client: Kaitlin
Matt is an exceptional trainer, full of motivation and new ideas! Every session I’m pushed to make new goals and the lbs are melting off. I have never been more excited to workout and see the ch... more
Nancy Before

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Nancy After

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Client: Nancy
Nancy hired me 3.5 years ago post baby to get back in shape. she saw me 1-3 times a week and worked very hard. Her review is on the review section of this site but thought I would share her before a... more
Lynda Clayton Before

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Lynda Clayton After

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Client: Lynda Clayton
2 years ago I needed to make a change in my life. I have always been fit and healthy. Once I hit 40, I got lazy and gained weigh, started having back problems and I became ashamed of myself and need... more
Urania Before

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Urania After

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Client: Urania
Matt is one of the most qualified trainers I have had the pleasure of working with in the past several years. He has a solid knowledge and understanding of setting and obtaining realistic weigh loss g... more
Audra Before

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Audra After

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Client: Audra
This is Audra. Audra began her training in August 2014. Two of the questions I ask prospective clients are: (1) What are your short-term goals? and (2) What are your long-term goals? Audra is a ru... more
Linda Before

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Linda After

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Client: Linda
Going to Lisa was one of the best things I could have done for myself. I wanted to know why I kept losing and gaining weight and Lisa helped me to learn about mindful eating and how I kept sabotaging... more
Al Before

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Al After

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Client: Al
Over 10 years ago I unfortunately experienced a rather severe hand injury resulting in numerous surgeries and partial lose of a finger and extensive reconstruction of another. Overall, the surgeries g... more
Terry Before

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Terry After

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Client: Terry
Training with Matt was a very positive experience for me. Matt showed me exercises to increase my flexibility, which resulted in a significant reduction in pain. It was incredible in just one short ... more
Robin Before

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Robin After

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Client: Robin
Before working with Matt I had pain in my heels from plantar fasciitis for the past year; however the pain steadily increased over the past few months to the point that when I got up in the morning, i... more
Robin Before

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Robin After

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Client: Robin
When I began personal training with Matt, I was impressed immediately. He is laid back, yet intense at the same time. Matt believed in me and what I could do more than I believed in myself“and... more
Sue Before

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Sue After

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Client: Sue
I have been working with Matt for two months now and have seen amazing results during this time. I am well on my way to being the strongest and healthiest I have ever been. When I started training ... more
Chris Before

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Chris After

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Client: Chris
Matt worked on my back and knees, which have been bothering me for years. We did some exercises on other muscles groups that I didn't know would affect my back or knees, but my range of motion improve... more
Nick Before

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Nick After

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Client: Nick
I went to Matt for pain management help during my triathlon training. I was having constant discomfort due to extremely tight hip flexors. This tightness was throwing off my hips, back, knees and sho... more
Jeff Before

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Jeff After

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Client: Jeff
Having been an athlete for all of my life, Darren’s workouts always looked different to me, but obviously they work since he had 12 years on me and was in way better shape than me. I played base... more
Daniel Before

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Daniel After

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Client: Daniel
If you are reading this and thinking about hiring Darren as a trainer my advice would be to jump on the opportunity! He is one of the most professional, skilled, and experienced personal trainers in t... more
Amanda Before

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Amanda After

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Client: Amanda
3x/week for just 30 minutes/session and I went from a size 12 to a size 8 more
Ricardo Before

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Ricardo After

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Client: Ricardo
Goal to get active again after knee problems derailed fitness. more
Megan Before

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Megan After

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Client: Megan
Wanted wedding pictures that she would be able to cherish more
Nicky Before

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Nicky After

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Client: Nicky
I've known Tim for about a year now and loved my experience training with him. He is great at motivating you to get to your fitness goals. Day 1 of training was spent getting to know me, my fitness le... more
Trish Before

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Trish After

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Client: Trish
In 2010, I worked with Tim Moore to help me get back into shape after having twins. (Ok, they were almost two years old, but better late than never!) Tim was very knowledgeable in the types of exercis... more
Claudine Before

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Claudine After

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Client: Claudine
I have been trained with Tim for about 5 years, in group classes and 1 on 1. I have never been in such great shape. Just the motivation I get from him, their is nothing I won't try, their nothing I... more
Kristen Before

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Kristen After

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Client: Kristen
I have been training with Tim for the past two years since I joined the gym. He has always been encouraging, motivating and pushes you to your fullest potential, all while creating a fun, personal wor... more
Robin Before

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Robin After

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Client: Robin
After training with Tim Moore, this 50 year old woman completely transformed her life for the better. Unable to complete even one push-up or run faster than a 12 minute mile, due to Tim's expertise, ... more
Mary Before

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Mary After

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Client: Mary
When Mary first came to me, she was suffering from morbid obesity, high blood pressure, diabetes, severe arthritis (especially in her hands) and low back pain. I recall her bursting into tears prior t... more
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Vitamin b17 sources are the important constitutions of traditional Chinese medicine and it has a history of researches for almost two hundred years. Quite early in 1803, scientists found this mate... more
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It is said that the tribulus terresteris P.E. is a kind of extract. Moreover, it is an annual plant and widely distributed around the world. Furthermore, it is suitable for growing in dry climate loca... more
Joe  Before

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Joe  After

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Client: Joe
My client Joe went from being 300 pounds to now being down 60 pounds and has quite smoking. Fitness has become part of Joe's life and his health is better than it's been in years. He's stronger, has b... more
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I worked with Patrick as part of an executive fitness challenge and in the matter of 3 months experienced remarkable results. Not only was he able to motivate me to achieve my fitness goals but he tau... more
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I first started training with Patrick through Automated Health’s Corporate Health Challenge. Patrick greatly increased my knowledge of nutrition and exercise. Many of the nutritional strategies ... more
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Patrick is a very good Fitness trainer, I trained with him for over 10 years and he is truly the best at what he does!! more
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Patrick mixes fun with business in order to get things done. He is a determined individual who enjoys people but can also take care of the details. Patrick likes things to be taken care of correctly; ... more
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Client:
"Patrick worked with me for 2+ yrs., his knowledge and implementation of nutrition and physiology enhanced my growth and performance. He has the ability to bring out the most during every session." more
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Thanks Donnie for helping me and the beau get fit! more
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Juggling a busy professional life, I made the commitment to get in shape. Through Donnie's coaching...we did it! more
Rohan Before

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Rohan After

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Client: Rohan
My name is Rohan I've been training with Justin for 6 months now. As soon as I started training with Justin I saw results immediately. I lost 25 pounds in the first 14 weeks of training. However, the ... more
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"I was worried that I was plateauing in my level of fitness and that I wouldn't be able to overcome it. I knew I couldn't get to the level of health and fitness I wanted without help from someone who ... more
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Client:
"My one and only reservation I had before beginning a training regimen was, is this something I can keep up with on my own after I leave? I am notorious for trying fad diets and workout routines, so ... more
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"I really wanted to build muscle and strength without looking bulky. Although I was excited about learning the techniques for using a kettlebell, I was nervous about my confidence level. Jessica pays ... more
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"I believed that in order to increase my strength I would have to lift heavy weights or train rigorously. Kettlebells were new to me and I was a bit apprehensive on using them. Jessica made learning a... more
Ed Before

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Ed After

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Client: Ed
Before: July, 2009: 130lbs After: September 1, 2011: 170lbs A voice broke my concentration as I wrestled with two wobbling dumbbells over my head. “You looked really contorted trying... more
Coranne Before

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Coranne After

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Client: Coranne
After 5 years of my girlfriend repeatedly asking me every year if I wanted to go with her on her annual mid-summer mission trip to the Guatemala Highlands I finally said yes. This trip consists of tea... more
D Baynard Before

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D Baynard After

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Client: D Baynard
Change Begins with Change By: Fit Guru Roger Gilbert Bannister found himself in the 1500m final. For those of you that don’t follow the Olympic games, this was to be the 1500m race that wo... more
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What makes people great is when they are faced with ADVERSITY and how they handle it and come through in the end. Written: October 16, 2011 C.R Road to Ca. State Meet (part 1) I have been qu... more
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Client noted that she lost 20 lbs and held down her stressful job. With delight she said that the dietary changes she learned from me she easily managed to maintain in her life. While she moved to ano... more
Carla Before

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Carla After

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Client: Carla
Carla started with me as a confident person, yet shy in the public eye. She did not train in the gym much because of a fear of getting "big". She came to me one day with a goal to compete in the upcom... more
Rita Before

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Rita After

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Client: Rita
Rita came to me as a mother of four beautiful children and was ready to get back in shape. We worked together for six weeks using a combination of kettlebells and circuit training. We had her start wi... more
Eric Before

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Eric After

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Client: Eric
Eric came to see me when all other treatments had failed him. After suffering an injury in an auto accident, he had back surgery, did PT, massage, yoga - pretty much everything in the book. A friend... more