5177 Success Stories

Kim Before

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Kim After

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Client: Kim
I've been working out with Travis for approximately 4 years. I don't like working out. I do it because I'm supposed to. Travis always turns my un-motivated attitude around and I'm always pleased I att... more
Jessica Before

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Jessica After

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Client: Jessica
Travis Grosjean is an AWESOME trainer for our family. My 13-yr-old son started to working with him to get ready for football, and then I joined and sometimes our whole family of four is able to train ... more
Haley Before

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Haley After

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Client: Haley
Haley came to me wanting to compete in her first fitness competition (Bikini) with real aspirations to compete in the Figure division. Through our consultation, I was able to gather the necessary i... more
Darrell Before

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Darrell After

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Client: Darrell
Darrell came to me originally from San Jose as he wanted guidance with his nutrition through my Online Coaching service for his first fitness competition (Men's Physique). Shortly after starting his n... more
Krystl Before

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Krystl After

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Client: Krystl
Krystl came to me wanting to compete in her first fitness competition (Bikini). I gathered the necessary information through our assessment to put together her exercise (weight lifting and cardio) pro... more
Amanda Before

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Amanda After

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Client: Amanda
Amanda, who lives in the Portland, OR area, came to me after hitting a "plateau" in her weight loss journey. I was able utilize my methods, gather her necessary information to create a nutrition plan ... more
Susan Starbuck Before

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Susan Starbuck After

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Client: Susan Starbuck
I worked with this client who had been overweight most of her life. She had to change her nutrition, eating habits and work out 5 to 6 days a week. She incorporated cardio and Weight training to her 1... more
Elaine and John Before

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Elaine and John After

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Client: Elaine and John
A little background - As Elaine explains "I used to take Janice's Zumba classes regularly. I retired and was dancing several times a week. But after a few years, an existing back issue flared, prohi... more
Dara  Before

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Dara  After

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Client: Dara
After the birth of my first son, I walked out of the hospital at 200 lbs. Over the next year, I had done light cardio and tried a popular diet. This proved to be incredibly unsuccessful, unhealthy and... more
Deborah  Before

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Deborah  After

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Client: Deborah
"I have been training with DaShawn for almost two years. I have had some great results! I have decreased my body fat percentage from 31.84 to 22.41. My pounds of body fat have gone from 50.63 to 33... more
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Client:
Just won first place in jiu juitsu in austin 2014. more
Rachael Before

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Rachael After

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Client: Rachael
I was lucky enough to have the privilege to train with such a highly motivated, and dedicated individual. Rachael chose to compete in the 2014 Charlotte Cup in the True Novice Bikini division. With th... more
Kikki K Before

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Kikki K After

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Client: Kikki K
“Working with Meg is a treat. She’s passionate, engaging, knowledgeable and fun“ and our team love the various movement sessions and wellness workshops she runs for us. Inspiring for... more
Fiona Beauchamp Before

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Fiona Beauchamp After

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Client: Fiona Beauchamp
I have played high level sport with Meg for many years and she has a huge depth and wealth of knowledge about fitness, health and is a highly inspiring individual Meg is a very warm, easy going, c... more
Gabby Hills Before

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Gabby Hills After

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Client: Gabby Hills
Meg Campbell brings intelligence and understanding to our personal training sessions. Lack of flexibility was my biggest issue, and Meg is really helping me stretch and think about posture. ... more
Libby Beauchamp Before

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Libby Beauchamp After

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Client: Libby Beauchamp
I chose to employ Meg as my trainer because of her extensive knowledge of the sport I play and the rehabilitation I would require after a knee reconstruction. Her ability to create an overall prog... more
Gillian Sibson Before

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Gillian Sibson After

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Client: Gillian Sibson
"Meg has more than fulfilled my expectations as a personal trainer. This delightful, dedicated and professional young woman has trained me for over 9 years and has always taken such a personal and ... more
Beth Scott  Before

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Beth Scott  After

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Client: Beth Scott
Meg was recommended to me by a friend who had recently transferred to Melbourne from Auckland and was a huge Les Mills advocate telling me Meg was one of the best PT's she had worked with. With high ... more
Nancy Ryan Before

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Nancy Ryan After

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Client: Nancy Ryan
I have permanent and confusing back injuries and needed help with training to stop exacerbating my injuries. I approached a young woman at the gym who turned out to be a trainer. She helped me a lot b... more
Jenny Thompson Before

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Jenny Thompson After

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Client: Jenny Thompson
Over ten years ago, following a freak accident on my bike, which resulted in a very badly broken knee I was referred to Meg by a physiotherapist. Meg gave me more hope and encouragement than anyone be... more
Courtney Carr Before

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Courtney Carr After

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Client: Courtney Carr
Megan Campbell is a gifted, beautiful and inspiring wellness/fitness expert. When I was initially looking for a personal trainer, the fact that Meg was warm, approachable and experienced in so m... more
Peter Allen Before

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Peter Allen After

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Client: Peter Allen
As a very keen amateur golfer my lack of flexibility was starting to take it's toll on my game. I needed some help and I needed it from someone who had studied enough to know what they were doing. I w... more
Melissa Grant -Nourish Perinatal Fitness Before

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Melissa Grant -Nourish Perinatal Fitness After

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Client: Melissa Grant -Nourish Perinatal Fitness
Working with Meg was and continues to be a genuine pleasure. Incredibly focused, respectful and passionate – she commits herself 110% to your project. In collaboration, Meg was responsible for w... more
Joe Before

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Joe After

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Client: Joe
Joe began working with me in early April, 2014. He took a break at the end of July.His BMI dropped from 38.8 to 36. His body fat dropped from 34.34 to 33.4. his waist dropped from 47" to 45.5", and he... more
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Client:
Featured Master Trainer in NASM Sept/Oct Training Edge Magazine http://www.thetrainingedgemagazine.com/issues/flash/september-october-2014/index.html Page 32 more
Steven Before

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Steven After

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Client: Steven
I would like to thank you for the change you have made in my well being. Not only have you helped with my workouts you have also given advice and guidance on nutrition and eating habits. I always... more
James Before

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James After

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Client: James
I trained with Jeromy as I was looking to get back in shape for a new soccer season and he completely turned around my fitness levels and my health in general. After a number of sessions with Jeromy I... more
Jon Oliver Before

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Jon Oliver After

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Client: Jon Oliver
I’m Jon Oliver and I’m 45 years of age. Having been overweight and out of shape for most of my life, I can honestly say, I’ve tried just about every diet and exercise plan out t... more
Gloria, "Glo" Before

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Gloria, "Glo" After

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Client: Gloria, "Glo"
I met Gloria, "Glo" in February shopping at Bare Minerals. She is a full time assistant manager, as well as wife and mother. She wanted a personal trainer that understood her fitness goals. Being in h... more
Carol Before

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Carol After

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Client: Carol
My client a 44 year old mother of three came to me wanting to lose weight and get stronger. She had C5, C6, and C7 fused quite a few years ago and was unable to raise her arms above her head without p... more
myself Before

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myself After

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Client: myself
My success story, is my own personal one. I was a healthy, active and happy child growing up with two amazing parents and a wonderful sister. As a child, growing into my teens, I never had a weight ... more
Lee Torre & Others.... Before

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Lee Torre & Others.... After

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Client: Lee Torre & Others....
I wrote about my personal success with intermittent fasting and other success stories from clients at http://www.intermittentfastlife.com/intermittent-fasting-results/ more
Cindy Scottt - Owner  Before

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Cindy Scottt - Owner  After

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Client: Cindy Scottt - Owner
In progress more
Jason Before

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Jason After

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Client: Jason
Jason shed lots of body fat and increased his endurance and strength by changing his habits, cutting out junk food and keeping active. more
Lisa Before

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Lisa After

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Client: Lisa
Fabulous personalized programs that work with my schedule to maximize needed weight bearing exercise. Thank you Sherman and Bill for more than a year of great training! more
Bill Before

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Bill After

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Client: Bill
My daughter gave me two gift workouts for Christmas and I loved it. I have been a regular since May now and it has helped me feel better. I would highly recommend them to anyone needing some direction... more
Wansley Before

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Wansley After

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Client: Wansley
Sherman, Bill, and Fit and Functional has been great for me. They always work around the time I have to exercise. They actually care about how I am doing and how I can improve. They also have the best... more
Meg Before

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Meg After

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Client: Meg
After much procrastination and with much whining, I began two-per-week sessions at Fit & Functional just over two years ago. The whining is long over and I look forward to my sessions because I know I... more
Kendal Before

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Kendal After

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Client: Kendal
I had reached a plateau in my weight and fitness level where my regular exercise routine of classes and walking just wasn't doing it for me any longer. I decided for the first time ever to sign up for... more
Michael Before

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Michael After

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Client: Michael
I utilize the massage option at Fit & Functional. The therapist is very good, and will apply deep tissue massage strongly if you require or request it. She is personable and has always been truly inte... more
Darica Before

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Darica After

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Client: Darica
Fit and Functional is awesome. I have been using their personal training service for over a year for two to three times a week. All of the trainers are very professional and knowledgeable. I have been... more
Margie Before

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Margie After

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Client: Margie
I started with the Group Fit exercise class at noon three days per week & realized I needed more one on one help. I have been working out with Sherman for about 8 months now & I have never felt better... more
Audrey Before

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Audrey After

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Client: Audrey
I began my experience with Sherman and his team back in 2008. I was hitting the reset button in my life on balance and wellness and they were there to help me get rolling again! Although my degree is ... more
Kris Before

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Kris After

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Client: Kris
After breaking my ankle and suffering related physical problems with balance and my back, I started training at Fit & Functional in January 2013. Sherman and Jenn have provided expert guidance and enc... more
Leila Before

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Leila After

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Client: Leila
To be added. more
Sylvia  Before

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Sylvia  After

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Client: Sylvia
Lesley, Thank you for including me in the cleanse. The 7 day cleanse was a great experience a couple of things immediately stand out-: 1. I was surprised to find that I wasn't craving cooked food no... more
Wendy Before

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Wendy After

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Client: Wendy
I went into my session with Jenna thinking this would be like any other initial consult: a series of important health related questions to get a better understanding of me physically, mixed in with a ... more
Lauren Before

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Lauren After

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Client: Lauren
Lauren was a college student who had been trying to lose weight unsuccessfully for 10 years. When she came to see me she was angry and had no real interest in being there. My first step was to let her... more
William Before

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William After

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Client: William
29 year old, male former collegiate rower, now overweight and out of shape. Over a six-week period, I developed a weight-training program where I added in rounds of HIIT drills. I coached him on ways ... more
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She just had a baby and wanted to drop the baby weight to have the energy for her new child and still look hot for her hubby! more