5611 Success Stories

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As a volunteer Strength Coach for Key West High School, he developed and helped the varsity wrestling team with their strength & conditioning programs. In year one, they had a state champion. In year ... more
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As a contracted Exercise Specialist with the Key West High School board system, Dusten helped lead multiple employees to lose over 100 pounds in 1 year. Quite the accomplishment with one of these indi... more
Derrick Before

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Derrick After

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Client: Derrick
"I've always found losing weight to be so difficult that I end up giving up. I've tried fitness shake diets, calorie counting and other app-based programs. I always get excited but then it fizzles and... more
helping others Before

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Client: helping others
My beliefs and desire to help others permeates throughout my career not only in the fitness markets but in the arts and therapeutic markets are well. I strive to give back to the society by offering ... more
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Back in 2005, Food and Drug Administration (FDA) has alerted the public to counterfeit blood glucose test strips being sold in the United States claiming different models and under different brands. U... more
Tawnya Before

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Tawnya After

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Client: Tawnya
"I have been active my whole life and recently fell into a terrible slump at forty-something that I could not shake. I tried every possible way to tone back up and lose a few pounds including cross fi... more
Dana Before

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Dana After

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Client: Dana
"I have been active throughout my life, but I wanted to learn new exercises to better tone my body. Trish and I reviewed my goals and each session is personalized and specific to reach those results. ... more
Daniela Before

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Daniela After

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Client: Daniela
As Trish would say "feel the burn" She will make sure you get there and she will make sure you see the results.-Daniela more
Liz Before

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Liz After

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Client: Liz
I’ve been working with Trish for 5 weeks and during this time I have seen tremendous improvement in my balance, strength, weight and energy. Trish makes every session creative and challenging. W... more
Debbie and Stephanie Before

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Client: Debbie and Stephanie
"I have been a runner my whole life and always felt I was in pretty good shape. As I have gotten older I decided it would be beneficial to get into better overall shape rather than just run. I signe... more
James and Julius Before

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James and Julius After

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Client: James and Julius
Training with Trish is a fun and challenging way to meet your health and fitness goals" - James "I've never had so much fun getting my ass kicked" - Julius more
Marisa Before

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Marisa After

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Client: Marisa
Just about a year ago I made the decision to focus on getting myself back into shape. Like most people, ““we all have good intentions, we succumb to workout DVDs advertised on TV and b... more
Lisette Before

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Lisette After

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Client: Lisette
The most satisfying part of my job is knowing that everyone, young or old, healthy or ill can enjoy moving in ways they never thought possible while receiving physiological, psychological, neurologica... more
Kristen Before

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Kristen After

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Client: Kristen
My daughter and I had our first training session today and we loved it. Deb is so kind and motivating! She made exercising fun and tailors the workout to each ones ability. My 3 yr old son even joined... more
Devika Before

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Devika After

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Client: Devika
Deb is motivating, warm, and inspiring plus my eight year old daughter loves the prescribed exercise! Deb Layne sincerely cares in our outcome and you can see it from: the information packet she provi... more
Suzan Before

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Suzan After

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Client: Suzan
Suzan began training with me in May 2015. Her most immediate goal was to lose weight,but more importantly, she wanted to feel better about herself and comfortable in her own skin. In the beginning we... more
Andrew Before

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Andrew After

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Client: Andrew
Success story sent in from Andrew’s wife, Sara: So proud of my honey and all his success. 3 years ago we both started losing weight slowly. He has lost a total of 93.2 pounds. 70 of which he ... more
Rebecca Before

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Rebecca After

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Client: Rebecca
My name is Rebecca Hogg. I am 41 years old. I have struggled with my weight most of my life. In the summer of 2012, I was desperate to lose weight after my third pregnancy. I have tried other workouts... more
Aaron Before

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Aaron After

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Client: Aaron
Hi Jenny – I wanted to send a quick note to let you know how much I appreciate your step aerobics videos you have produced and put on YouTube. My partner and I had recently moved into a new ho... more
Nicole Before

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Nicole After

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Client: Nicole
I stumbled across your step aerobics videos on YouTube one day when I began searching for an exercise program. I have lived away from my home country of Australia for the last 6 years and in that time... more
Laurie Before

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Laurie After

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Client: Laurie
Dear Jenny, Thank you so much for the new 30 day challenge!! I can’t wait to start it tomorrow!! Just wanted to take a second to also thank you for the amazing step videos that have been a sou... more
Kathy Before

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Client: Kathy
Hi Jenny! I feel like I know you from your You Tube videos. We are a group of clinic nurses and staff who use your Step Aerobics w/3 combo’s after work, once a week. We have 4 regulars and othe... more
Denise Before

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Denise After

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Client: Denise
With your fitness videos from YouTube and your help I’ve lost 27 kg. Thank you! Now that I’ve lost 27 kg my goal is to reach 30 kg. Thanks to your videos, it really works. I thank you for ... more
Casey Before

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Client: Casey
Jenny- I hope this email finds you well. I have been doing Step Aerobics for roughly 15 years and have never burnt out on it. I was lead to you by a number of factors. My gym has gone throug... more
Tina Jo Before

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Client: Tina Jo
Hey there. I just wanted to say thank you so much for your amazing step workouts Jenny. You and the guys from FitnessBlender.com helped me lose a total of 66lbs! In 2012 I was over 200lbs, 3 years a... more
Tracee Before

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Tracee After

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Client: Tracee
Tracee has been a client of mine for the last six months. She has had weight issues most of her life and low self esteem. I have known her for a while but she never wanted to take that first step! She... more
Christina Watson Before

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Christina Watson After

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Client: Christina Watson
Christina takes the challenge to lose 20 lbs. After losing 20 lbs. in just 7 weeks (3 lbs. per week) and getting down to 117.5 lbs. she decides to continue for another week getting down to 115 lbs. On... more
Nate Before

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Nate After

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Client: Nate
Nate came to me at Max Effort Training with a 350 squat, 315 bench press, and a 455 deadlift. After 5 months of training at Max Effort he achieved a 420 squat, 340 bench press, and a 520 pound deadlif... more
Evalyn Before

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Evalyn After

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Client: Evalyn
Evalyn met me at a gym I used to workout. She always wanted to compete and asked me if I could be her training. She personal trained with me for 4 months and we got her ready for the NPC Texas State N... more
Priscilla Andrews Before

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Priscilla Andrews After

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Client: Priscilla Andrews
Priscilla was an old friend from my past and she asked me to train her for her first bikini competition in 2012. She was my first bikini competitor and I took the time to learn to make her a winner. S... more
Emily Humphrey Before

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Emily Humphrey After

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Client: Emily Humphrey
Emily and her Mother met me at the NFF Workshop in Austin Tx. April 2015. They were very impressed with my knowledge of nutrition and bodybuilding training techniques. Emily used my online program for... more
Mari Oaks Before

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Mari Oaks After

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Client: Mari Oaks
Mari met me at my Fall into Fitness Health & Wellness Expo. She wanted to compete in bikini and asked me do I think she can do it. "Of course", I said She trained with me online for 3.5 months. She lo... more
Steve Before

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Steve After

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Client: Steve
I had just retired, was at my most extreme weight, and had back pain daily from a car wreck I had in my mid-twenties. Chris designed a program that over time strengthened the areas around my back inju... more
Becky Wunderlich Before

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Client: Becky Wunderlich
Mariela Miller is a certified trainer. She has been my personal trainer for 2 1/2 months. I have arthritis in both knees, one of which is “bone on bone”. Mariela has the knowledge, experti... more
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A client came to me one afternoon, anxiously and excited to begin his new membership and to also begin working out in the gym, pressing towards his goals. One thing that related me to this individual... more
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This client came to me looking for a program that could help him achieve both fat loss and body strengthening. A little over two weeks after staying true to the program and also making adjustments t... more
Mark Before

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Mark After

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Client: Mark
I got out of the Army at 190lbs and 2 years later weighed 250lbs. I went down to 205lbs in 7 months. more
Maritza Before

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Maritza After

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Client: Maritza
Lost over 80 lbs. One of the most beautiful transformations I have ever seen. more
Chel Before

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Chel After

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Client: Chel
"Hi Kim, I want to say THANK YOU!!!! From the bottom of my heart I appreciate everything you taught and shared with me in this health and wellness journey. I honestly now crave certain homemade h... more
Sue Before

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Sue After

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Client: Sue
How did I meet Sue? I remember the night well. I'd occasionally see Sue in the gym at night mostly on the cardio equipment. We'd pass, say hi, and continue on doing our own thing. Then one night ... more
Steven  Before

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Client: Steven
Starting Stats: Weight: 247 lbs Body Fat %: 25.4 Ending Stats: Weight: 232 Body Fat %: 21.5 Steven’s Testimony: As an adult, maintaining a healthy body weight has been a continuous strug... more
Jennifer Before

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Jennifer After

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Client: Jennifer
Jennifer’s Story: “I always tell my sons that the hardest part about anything is getting started, so December 2014 I pushed myself to get started with my quest to be healthy and make c... more
Casey Before

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Casey After

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Client: Casey
Casey came to us fed up with the way he was feeling and looking. He was determined to change everything and gave us 100% control of what he needed to do. With the right exercise program, exercising 3-... more
Heather Before

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Heather After

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Client: Heather
Heather was never afraid to workout, in fact she did lots of cardio but just wasnt seeing the results she wanted. We convinced her with all the evidence that a good strength training and Interval trai... more
Kim Before

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Kim After

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Client: Kim
Kim had no experience with exercise other then playing youth basketball. She started at a small gym with a trainer and enjoyed it for a bit. She then realized she wanted to add strength training and P... more
Robin Before

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Robin After

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Client: Robin
Robin joined a gym and hired David to help her lose weight and build self confidence. She trained 3 times a week for one hour sessions. Eighty pounds later, she feels great! more
Claudia Before

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Claudia After

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Client: Claudia
I met Clauda when she was 138 pounds, she wanted to be 115 pounds. She was young, but like many people she struggle with her weight. We started training 3 times a week and after 7 months of training s... more
Myet Before

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Myet After

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Client: Myet
Myet came to me wanted to lose 20 pounds, but she admitted to me she never exercise before. So we started with basic movement patterns and learning how to walk on the treadmill. After 8 months of trai... more
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I had a client come to me after 7 years with vertigo, caused by a disk herniation in her cervical (neck) spine. A combination of corrective stretching, lifestyle modification, and strength training wi... more
Ginger Before

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Ginger After

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Client: Ginger
Following a double knee replacement, I set a goal to walk a 5k with my daughter and NOT come in last. I trained with Wendi a few days a week to get stronger and build endurance. With her support and... more