7014 Success Stories

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MyFitnessPal is a smartphone app and website that records physical activity and diet. The app works out the optimal intake of calories and nutrients for the user to accomplish their goals, and it uses... more
David Before

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David After

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Client: David
I met Heather via my wife, Margy. She enlisted Heather's services to help with sciatic pain. Heather would come to our house and work with Margy. Often times, sessions were in the pool and I would joi... more
Nate F Before

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Nate F After

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Client: Nate F
I started working out with Nik about three and a half years ago and it was one of the best things to ever happen to me. Having come off a huge diet I finally wanted to work on getting fit and he was t... more
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This is a long one, bear with me. I was a normal guy who go to gym and does couple of things every day; but I was looking for more. I have tried different trainers before Nik, they are good but not th... more
Brandon Before

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Brandon After

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Client: Brandon
I met with Nik twice a week for one on one sessions for over two years. It was the first time I ever worked out with a personal trainer and it was a great experience. He is extremely knowledgeable abo... more
Nathan Before

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Nathan After

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Client: Nathan
I have always struggled with my weight and even got to a place where I was so big I couldn't do normal everyday things. I have now lost almost 200lbs total with Nik and my life is night and day differ... more
Kerrie Before

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Kerrie After

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Client: Kerrie
Every teacher is first a student. Every leader is first a follower. As a leader, I cannot lead where I have not first been myself. I've come a l-o-n-g way. I started out as a preemie in life, could ne... more
Erin Before

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Erin After

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Client: Erin
Erin came to me as a referal from a long time client. Erin had started her weightloss journey on her own and had seen some initial success before reaching a plateau. After sitting down with Erin she w... more
Louise Before

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Louise After

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Client: Louise
When I think back to a year ago I was dreading turning 50. I knew I had to change my exercise routine but didn’t know what to do. I started attending Yuri’s Pilates class. At first, I coul... more
Phyllis Before

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Phyllis After

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Client: Phyllis
Since I started taking Pilates classes with Yuri 5 years ago, my core strength and stamina has increased substantially. I believe Yuri’s classes has helped me be stronger, healthier and physica... more
Jamie Before

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Jamie After

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Client: Jamie
My name is Jamie and I am 53 years old. I have been doing Pilates on and off for 10 years, but it hasn’t been until training with Yuri that I have fallen in love with it so much. Pilates gives m... more
Nicole Before

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Nicole After

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Client: Nicole
My name is Nicole, 31 years old, and I am addicted to Pilates. It has been life changing for me. As a former athlete and mom of 3, I was looking for something that would be an entire body work out. So... more
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130 regular season OHL games, the North Bay native has 11 goals, 15 assists cheap Women Dresses for Sale and 83 penalty minutes. The ambassadors include a woman from South Dakota who runs the organiza... more
Murjani Before

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Murjani After

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Client: Murjani
I wish I only had one great experience to talk about when it comes to my testimonial, but there has been so many great and wonderful experiences I have had with the great goddess Alia aka Shantigumbo.... more
Nancy Before

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Nancy After

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Client: Nancy
I started my yoga journey with Tanja after being diagnosed with severe osteoporosis. I completed the beginner series where Tanja shared yoga philosophy and introduced postures with modifications. The ... more
Terry Before

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Terry After

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Client: Terry
Tanja's yoga class brought me back. I had recently been separated from my husband as well as moved back in with my parents. I felt at loss not knowing where I was or even who I was. I heard about Tanj... more
Ruth Before

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Ruth After

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Client: Ruth
"I am 78 years old and in good health except for my arthritic knees. One of the main reasons I came to Damien was because I was going to leave on a trip that would entail a lot of walking, climbing st... more
Mariela Before

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Mariela After

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Client: Mariela
“Damien has been training me and a couple of my co-workers for about a year. He is very knowledgeable, professional and attentive to our physical needs. He takes into consideration our requests ... more
Craig Before

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Craig After

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Client: Craig
““ I enthusiastically recommend Damien to anyone who is looking for a personal trainer. In looking for a trainer, my needs were unique in that I did not want a gym setting and preferred t... more
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Client: alyafrcn
Pulau Harapan II : Sepotong Asa Di Teluk Jakarta If you like to go to Harapan Island (only IDR 350.00 2D1N), you can simply contact Bima lewat phone atau BB Pin atau his twitter @Kili2Adventure. Up... more
Paige W. Before

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Client: Paige W.
I have had the privilege of working with Atali these past few months. I came to her in the recovery portion of my cancer journey where I was feeling lost and confused in myself. Atali’s encourag... more
Erica M. Editor, Dallas Yoga Magazine Before

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Erica M. Editor, Dallas Yoga Magazine After

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Client: Erica M. Editor, Dallas Yoga Magazine
Atali is an excellent instructor. She has a soothing, gentle approach and teaches in a way that is easy to follow and understand. As if the practice isn't relaxing enough, her tone and guidance helps ... more
Michele Before

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Michele After

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Client: Michele
Michele has colitis but came to me ready t work. We've been working together for about 3 months and she has lost over 20lbs! more
Donna Before

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Donna After

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Client: Donna
My Journey“To Health and Fitness with Fergie Why I began my journey and what was my initial goal: I was so tired of carrying around excess weight that made me feel “not myself.” Al... more
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Australian Permaculture Course with leading Permaculture educators in Queensland. Permaculture design is a method of landscape planning that can be applied to anything, from a home garden or farm to ... more
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Started a local Yoga TV Show here in the San Francisco bay Area. Over 30 different yoga classes are seen locally and nationwide. Check local listings for Yoga for Health and Joy. or go to YouTube http... more
Janice Before

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Janice After

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Client: Janice
​"Katherine is the best. She knows my physical capabilities as well as my mental. Is flexible with my doctors' appointments and is always on time.. pushes me hard and has been a wonderful modificati... more
Abigail Before

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Abigail After

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Client: Abigail
"I have been training with Katie since December 2016 three times a week. She is absolutely amazing. She gives me that needed push when I feel I can't go any further. Most importantly, I see results. T... more
Lili Before

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Lili After

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Client: Lili
"A strong woman who will see to it that you achieve your goals. She will make sure you're on top of your diet and exercise and will make personal work out plans to fit your needs. Highly recommended g... more
Lucia Before

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Lucia After

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Client: Lucia
"Katie is by far one of the best trainers I have worked with. At the advice of my surgeons (spinal and knee), I went back to the gym, but this time with guidelines from my doctors. Katie was patient, ... more
Moira Before

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Moira After

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Client: Moira
"I've got out of a rut and lost weight, inches and body fat since I started training with Katie. More importantly, I'm back to looking forward to my time at the gym. I've worked with trainers before, ... more
Luisa Before

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Luisa After

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Client: Luisa
"She's Amazing! My body has changed in just the few months that I've been training with her. Her commitment and encourage has help me every step of the way. I can't thank her enough. I highly recomm... more
Delphine Before

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Delphine After

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Client: Delphine
"Katie's committed to the exact Science of Health, Nutrition & Fitness. This makes her tremendously valuable to anyone that trains with her. Her vast knowledge of the playing field eases the minds and... more
Molly Before

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Molly After

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Client: Molly
"I have always been an active person and have only stopped exercising for three short periods in my life as a result of injuries. After the third injury (plantar fasciitis) returned in 2014, I had to ... more
Dennisse Before

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Dennisse After

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Client: Dennisse
I reached that point where I needed to lose my excess weight and a personal trainer would help me achieve the body I'm after much quicker vs me "trying" to do it on my own. I did my research when it c... more
Nicolas Before

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Nicolas After

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Client: Nicolas
"I started working with Katie to strengthen golf specific muscles & further my overall goal of improving my game. She tailored a program to fit my needs. We're working on things that I never would ha... more
Elba Before

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Elba After

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Client: Elba
"Katie is simply fantastic. I love her holistic approach to health, nutrition and fitness. She designed and amazing customized fitness and nutrition program for me that is helping me achieve my goals.... more
Bladden Before

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Bladden After

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Client: Bladden
Greg is an amazing instructor and I will treasure this experience for the rest of my life more
Ken Before

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Ken After

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Client: Ken
"In terms of intensity, this training camp was only second to Marine Boot Camp for me...and it's a close close second." more
Gary Before

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Gary After

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Client: Gary
​"​​​I've always had an affinity for leglocks and I'm actually known in the BJJ community for my leg locks and throws... but, damn. Some of the stuff you showed was brand new to me and I will... more
Melina Before

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Melina After

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Client: Melina
Melina has been training with me for about 8 months, and she is experiencing superior results. It just takes putting into action the things that are learned! more
Yvonne Before

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Yvonne After

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Client: Yvonne
This is an energetic and “downright fun” class designed for any age group and athletic ability. As a senior, it has helped me to build confidence, flexibility, and balance. Thanks for keep... more
Steve Before

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Steve After

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Client: Steve
Mark has been involved and helped me in improving my physical well being. Since starting with you, the change in my health has been tremendous, albeit expensive, as I’ve had to have suits tak... more
Stephanie Before

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Stephanie After

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Client: Stephanie
Mark is a knowledgeable trainer. His enthusiasm for his own fitness and healthy lifestyle transfers to his clients. He is able to train ALL different types of fitness levels. Mark is creative with his... more
Brianna Before

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Brianna After

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Client: Brianna
Brianna has been working out with me for almost a year now. Although health and fitness have been a huge part of my life, I AM CURRENTLY IN THE BEST SHAPE! Mark has been instrumental, he is very passi... more
The Group Before

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Client: The Group
All Age Groups Invited more
E. Faith Bell Before

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Client: E. Faith Bell
My own journey more
Sheila Diggs Before

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Sheila Diggs After

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Client: Sheila Diggs
See my picture. It says it all more
Evangeline Before

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Evangeline After

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Client: Evangeline
It takes developing a habit of consistency! Evangeline was committed from the start. I don't know if she wanted to impress her trainer with her abilities or she just dialed in and went after it. Well... more
Boby Before

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Boby After

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Client: Boby
I met Boby about 4 years ago; he came to me weak and out of shape, but one thing that I noticed from the start was that he was motivated, and I knew he was committed once I started to realize he order... more