Imagine a highly qualified and professional physical trainer, physical therapist, and nutritionist all rolled into one. That is Donnie DeMary of D3 Fitness Integrated Wellness. He is affordable and sh... more
Rachel helped my body and confidence get their groove back!! In less than 9 months, I lost 8% body fat and one clothing size. Her friendly yet encouraging and motivating manner make you want to contin... more
Where do I even begin... Rachel has made such a huge impact on my life in such a short amount of time. When I started training with Rachel back in July I was feeling totally down on myself and I was ... more
I called Maggie when I was looking for a personal trainer who was experienced with working with older folks and who could work with me in a quiet environment. I’m not comfortable in gyms with a ... more
Vinny is an engaged, and attentive trainer who shows true passion for his field. He works to cultivate programs that provides maximum results. I was having muscular, and joint issues after cancer surg... more
Meagan VanDevender I was at the heaviest weight of my life after basic training in 2013. I don't have any pictures of me from that time because I was so embarrassed of my weight and my fat face. After... more
Pic on the left was when I came to Befit September 27, 2016... Pic on the right is today, November 22, 2016. I came to Befit to do a Physique Competition, and I am 18 days out from first one ... more
JM Hatten I love big muscles, I have always wanted to look "big" and I always ended putting a lot of weight and packing my body with fat as instead of muscle. Befit and I going back long way inspired ... more
Alexis Baker Growing up, I was always the 'big' friend, no matter how 'skinny' I was. Before coming to Befit, I spent most of my adult life trying every quick diet there was. I wanted the easy way out... more
Adam, the creator of From Obese To Beast lost 200 lbs in just 14 months, this sparked him to kick start his fitness business in the hopes of helping people achieve the health and fitness they always w... more
Mark came to be because he had been yo-yoing in weight for a long time, tried diets, and workouts, and never could seem to either lose weight or keep it off.
We both came up with a plan that worke... more
Nate is a Texas State Trooper and came to me because one of his colleagues was showing tremendous weight loss with my program. He started August 18, 2016 and has lost 29.1 lbs,-13.3% body fat, -30.3 l... more
Mary listened to my goals and developed a program specifically to help me reach those goals. Working with her, I have lost the weight and reshaped my body in ways I didn't think possible. I'm stronge... more
Jennifer Ramos came to me wanting to change her lifestyle. She was never able to lose weight past 160 lbs and with the directions of our Online Training and then switching to Personal Training she was... more
What made you decide you wanted/needed to start a program?
I was getting married and wanted to lose some weight before the wedding. In addition to that I wanted to be healthier and in better shape.
My name is Taylor and I started training with Tim Wermeling in March of 2014. It was my third attempt at having a personal trainer. Weighing in at over 160 pounds, I was determined to lose weight af... more
Meghann has not only lost 20 pounds on the scale but she has found a new passion for health and fitness that she will carry on for years to come!
What made you decide you wanted/needed to start a p... more
I would say to anyone who is in pain from bunions, don’t keep putting it off as I did, go ahead and have them done. The operation and recovery may seem daunting, but it was much easier than I ha... more
For the last 5 years I have had a lump growing in my foot the size of a golf ball. I could hardly walk, and even in the shower I had to wear a padded shoe. All of the doctors and consultants that I sa... more
I carried extra weight for 2 years before realizing it was time to do something!
I began working out with Fit For You Personal Training and within 3 months
I lost 20 pounds! It feels so good to f... more
I grew frustrated and complacent then found myself 33 pounds overweight.
That's when I contacted Fit For You Personal Training for help with my fitness
regimen. After 12 sessions, I'm eating rig... more
"Sarah Brady has been my personal trainer since November 2013. I am well over 65 and decided that exercise would be useful for weight loss and toning up. While I had tried other trainers before, it ne... more
"Sarah is a personal trainer. I was intrigued to try her since my friend said she is the best trainer he had ever had. I have been going to her for a year. She is very encouraging and inspiring. She i... more
"Sarah not only changed my outlook on working out, but also kept me healthy through two back to back pregnancies. She offered a gentle balance of pushing me just hard enough to get results, but always... more
"I've been working with Sarah for over a year now. I am so much stronger and most of my aches and pains are gone. I'm not motivated to go the gym in the winter and Sarah (or Patrice) shows up faithful... more