6491 Success Stories

Joan Before

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Joan After

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Client: Joan
There are not words to adequately express my gratitude for Natalie. She keeps me moving! Due to chronic joint issues, I need a knowledgeable trainer that can not only help me stay fit but can keep me ... more
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Two more Baby Boomer Fitness programs have been completed at URI's Mackal Gym. The ages of the participants ranged from 55 to 75. Twelve individualized personal training sessions were completed over a... more
Many Before

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Many After

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Client: Many
The Brentwood YMCA in Middle Tennessee has a variety of group fitness classes. As of Spring of 2016, I started a bootcamp class in the gym, double basketball court. The class started with as many as 4... more
Randy Before

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Randy After

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Client: Randy
Randy came to me looking to lose weight and start making some healthier lifestyle choices! After our initial fitness assessment in December of 2016 Randy has been training with me 1-on-1 twice a week ... more
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Client:
rwerwerew more
Kate Before

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Kate After

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Client: Kate
2 Months of a lot progress.She still working with her goals. more
joan  Before

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joan  After

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Client: joan
Years ago I had obesity problems. I was having problems with my health. One day I decided to end the problem, and you know what? With effort, discipline and motivation I reach my goal. more
Millie Before

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Millie After

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Client: Millie
Millie lost 35 pounds. She controls her diabetes status by losing weight and learning the nutritional values ​​of her food. more
Madeline Before

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Madeline After

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Client: Madeline
Madeline lost 30 pounds. She is happy with a healthy new life. Madeline works now to grow and define her figure. more
Miguel  Before

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Miguel  After

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Client: Miguel
Miguel wanted to lose weight and build his body. Miguel did an excellent job and feels complete. more
Gina Before

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Gina After

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Client: Gina
Gina decided to lose weight to maintain good health and be able to do more physical activities. With effort and dedication she got it. more
Denise Before

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Denise After

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Client: Denise
Denise lost 40 pounds. Now has an active and healthy life. For more inf. add me in FB more
Michelle  Before

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Michelle  After

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Client: Michelle
She achieves her goal in a short time and is pleased with a healthy lifestyle. For more inf. add me in facebook more
Juliana Gray Before

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Juliana Gray After

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Client: Juliana Gray
Before 179 Pounds After 130 Pounds For more inf. add me in facebook more
Kimo Before

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Kimo After

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Client: Kimo
Kimo started with me at 310 pounds. He is now currently 260 and since then has won 2 title belts in cage fighting and is soon to be pro. more
Brandon Before

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Brandon After

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Client: Brandon
I had to Bulk for football and as soon as my football days were done I wanted to lose the weight i gained for football, I went from 263 pounds at 25% body fat to 195 pounds and 6% body fat more
Krystal Before

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Krystal After

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Client: Krystal
Krystal Went from 22% body fat all the way to 10%! more
Emily Before

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Emily After

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Client: Emily
Emily Lost over 50 pounds and is still going! more
Jaymee Before

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Jaymee After

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Client: Jaymee
I've been training with Brandon for a little over a year now. I started training with Brandon to lose fat and after the first few months we started training for strength and my first powerlifting meet... more
Robbie Bagby Before

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Robbie Bagby After

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Client: Robbie Bagby
Robbie Bagby MS, CSCS, Pn1 April 2017 I have been friends and colleagues with Shane for more than six years; however, for the last year, he has programmed my personal strength workouts and has ... more
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znomhmaznomhmaznomhmaznomhmaznomhmaznomhmaznomhmaznomhmaznomhmazn After

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Client: znomhmaznomhmaznomhmaznomhmaznomhmaznomhmaznomhmaznomhmaznomhmazn
http://mhmazno.com/ mhmaznomhmaznomhmaznomhmaznomhmaznomhmaznomhmaznomhmaznomhmaznomhmaznomhmaznomhmaznomhmaznomhmaznomhmaznomhmaznomhmaznomhmaznomhmaznomhmaznomhmaznomhmaznomhmaznomhmaznomhmaznomhma... more
Geof Before

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Geof After

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Client: Geof
Geof had avoided exercise his entire life. But when Parkinson's came along, he heard that boxing could make a difference. Here's his story: "Most days I feel like I used to before I had Parkinson&rsqu... more
Lori H.  Before

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Lori H.  After

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Client: Lori H.
82 Small Changes I was always an athlete but I never thought I had the body that I wanted. I took for granted that my body would always do what I needed it to do, but I rarely appreciated it. I wante... more
Catherine Before

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Catherine After

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Client: Catherine
"When you finally get the courage to change your lifestyle for the better, finding someone who is approachable, open minded, and understanding can be hard. You want someone who will level with you (un... more
Manolo Before

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Manolo After

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Client: Manolo
80-year-old client came to me never having worked out before. Through targeting stretching, myofascial release, and strengthening we fixed his hunch-back-type posture and got his walking speed up and ... more
Sanda Hogg Before

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Sanda Hogg After

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Client: Sanda Hogg
Mrs. Hogg has been coming to the gym since November and who says AGE matters. more
K.A. Before

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K.A. After

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Client: K.A.
How long have you worked with Kate? I have been working with Kate since November of 2014. Regarding your fitness and health goals, have I helped you move towards and even achieve any of them? ... more
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Client:
Lost 110 pounds more
Alysa Before

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Alysa After

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Client: Alysa
Alysa is a 20 year old lady who belongs to the National Guard. Started training her about 3 weeks ago, already lost 2% body fat and gain 2.5 lb in weight (muscle weight). Her goal was to become fast... more
Alisa Before

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Alisa After

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Client: Alisa
Misty Suggs Health Coaching Services & Client Testimonial. Visit my YouTube channel to view the video: https://www.youtube.com/watch?v=HCkME9jHFnc&t=24s more
Jackie Brown Before

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Jackie Brown After

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Client: Jackie Brown