6116 Success Stories

Melodie Before

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Melodie After

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Client: Melodie
I train Mel online only. She is down 25lbs in 6 months and is still losing! She works hard and tries to eat right while working full time and raising 3 teenagers. more
Mistie Before

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Mistie After

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Client: Mistie
Mistie had started her weight loss journey, but needed some extra Omph. We worked on strength, cardio, and balance. I pushed her to run a 5k and she came in 3rd out of her age range!! She works hard a... more
Gabriela Before

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Gabriela After

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Client: Gabriela
On Saturday April 30th, I had the honor of attending Omega Delta Phi’s (ODPhi) 15th annual formal. ODPhi formal is unlike any other fraternity formal that I’ve been to because it is a mult... more
kimberly Before

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kimberly After

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Client: kimberly
my biggest success story is myself. losing a little over a hundred pounds 10 years ago. i also went back to school and received a degree in Sports medicine. I believe anything is possible with hard wo... more
Amy Before

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Amy After

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Client: Amy
When Amy started training with Cheryl McDermott last July, Cheryl increased her strength training & guided her to an improved eating plan that included plenty of protein, more vegetables, eliminating ... more
Bernadette Before

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Bernadette After

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Client: Bernadette
Bernadette has always been physically active. However, in recent years, due to age and menopause she found her cholesterol and high blood pressure rising. In addition to a numbers of years of misdiag... more
Pam  Before

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Pam  After

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Client: Pam
Pam is a working mom with 2 young children. Before starting her training, she hadn't worked out in years and working from home meant she could wear yoga pants and sweatshirts every day. She felt rushe... more
Erin Before

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Erin After

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Client: Erin
After taking years of running and exercising off to raise my young children, I realized in December 2014 that I needed to get back to making fitness a priority again. I had always been active in sport... more
Angela Vivane Before

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Angela Vivane After

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Client: Angela Vivane
Angela and I first began training together almost 2 years ago. She was just getting back into fitness and her goal was to workout 5 days a week. Her thoughts were if I work out with a trainer 3 days I... more
Myself! Amy Before

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Myself! Amy After

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Client: Myself! Amy
I am my own success story and the reason I decided to venture down this Personal Trainer/Group Fitness Instructor journey. As you can see, I am not your "average" personal trainer. I am not a size 2, ... more
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"This is an amazing plan and Ashley is an amazing trainer! My abs are much tighter and stronger." (45-50lbs down since delivery, lost every pound of baby weight by graduation! more
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Client:
"I have already recommended the plan to several friends who are pregnant or who just had their babies! It is the PERFECT plan for a postpartum mama who is looking for results but doesn't have much tim... more
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Client:
"I have already recommended the plan to several friends who are pregnant or who just had their babies! It is the PERFECT plan for a postpartum mama who is looking for results but doesn't have much tim... more
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"Ashley! This program is EXACTLY what I needed to stay focused and motivated. It is perfect for busy moms. The best compliment I received was from my husband after 6 weeks: “your butt looks lift... more
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Client:
"Ashley! This program is EXACTLY what I needed to stay focused and motivated. It is perfect for busy moms. The best compliment I received was from my husband after 6 weeks: “your butt looks lift... more
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"If only everyone in the health & fitness industry were as encouraging, genuine and empathetic! I'm in a much better state of mind with my second baby, and I know a large part of it has to do with wha... more
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"If only everyone in the health & fitness industry were as encouraging, genuine and empathetic! I'm in a much better state of mind with my second baby, and I know a large part of it has to do with wha... more
Angelia Before

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Angelia After

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Client: Angelia
12 month progress pic more
Nikki Before

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Nikki After

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Client: Nikki
3 month progress pics more
Donna Before

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Donna After

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Client: Donna
3 month progress pics more
Laquinta Before

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Laquinta After

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Client: Laquinta
3 month progress pics more
Nancy Before

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Nancy After

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Client: Nancy
3 month results in The Fat Loss Project group fitness class. more
Ann Before

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Ann After

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Client: Ann
Ann loves to say 60 is the new 30, and in her case that couldn't be more true! Since starting with Body Solutions she has shed over 40lbs of fat, while drastically improving her strength, balance, and... more
Zak Before

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Zak After

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Client: Zak
At 20 years old Zak has completely embraced the coaching we have given him and continued to train like a monster in the gym everyday! Since starting with Body Solutions he has shed over 50lbs without ... more
JJ Before

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JJ After

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Client: JJ
JJ is a testament to the idea that you get out what you put in! As one of our youngest (and most dedicated) clients JJ was able to shed over 100 pounds in 14 months. He has since maintained his weig... more
Xavia Taylor Before

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Xavia Taylor After

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Client: Xavia Taylor
Xavia lost 60 pounds. This proud army wife found herself diagnosed with osteoarthritis, PCOS, endometriosis and fighting emotional eating and bad eating habits. With the support of her husband and var... more
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Check out multiple client testimonials, including progress photos, here: http://bit.ly/1TwXfSg more
Todd Lamb Before

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Todd Lamb After

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Client: Todd Lamb
Todd Lamb is one world's most trusted sources of Health and Fitness information and programming. He has dedicated his life to the service of others having served as a member of the Royal Canadian Regi... more
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The methods that are frequently adopted by the students preparing for the VCE-CIIE, C_THR81_1502 exam, are given below: PDF Practice Test Software The students can prepare for the VCE-CIIE, C_THR... more
gloria Before

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gloria After

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Client: gloria
The significance and needfulness of Ombia Derma is now known not yet you will acquire interests on this hostile to maturing arrangement when you look on to the workings of this against maturing cream.... more
Anthony Before

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Anthony After

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Client: Anthony
"Collin has been a good friend of mine for many years; as long as I’ve known him he’s always had a passion for physical fitness and health. I’ve been an avid gym goer since high sch... more
Megan Before

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Megan After

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Client: Megan
​“Collin was able to increase my stamina for ice hockey. He provided me with a routine to better my endurance and flexibility. He geared the workout to meet my fitness needs. I highly recom... more
tody Before

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tody After

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Client: tody
Alpha Boost is the #1 appraised regular little pill. It contains strong center elements that can give you the edge you require in your everyday life. Getting yourself not able to focus on an address a... more
Verna Before

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Verna After

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Client: Verna
Verna made a commitment to lose weight and get healthy at 62 years old. She struggled with multiple health concerns, but was determined to make her wellness a priority. It's been such a joy to see how... more
My over all style Before

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My over all style After

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Client: My over all style
I've been a trainer for 16 years. I am new to joining IDEA, so I will need to ask permission to re-post my clients stories. I am a Holistic Life Style Coach and Personal Trainer. I help people ado... more
Class of 20 Before

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Class of 20 After

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Client: Class of 20
Our linedance class got dressed up in cowgirl/cowboy costume and had a great time showing off all of the dances learned in the past semester more
Lyn Before

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Lyn After

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Client: Lyn
I wanted to thank you for the news I got today. I've been battling high cholesterol this past year and received my test results from my doctor this morning. I'm back in the normal range and I have to ... more
Tiffany Before

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Tiffany After

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Client: Tiffany
"Thank you so much for sending Sheri over. She is perfect. I am very excited to get started!" - Tiffany B. (47 year old female) more
Shay Boyer Before

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Shay Boyer After

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Client: Shay Boyer
I personally lost close to 100 pounds the old fashioned way -- through diet and exercise! If I did it, so can you. more
Fred Before

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Fred After

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Client: Fred
Fred’s Success Story (April 2015-November 2015; as needed) Anytime Fitness, Del Prado Blvd., Cape Coral, FL Fred trains with me as needed to increase power & strength so he can continue to be... more
Dottie & Ray Before

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Dottie & Ray After

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Client: Dottie & Ray
Dottie & Ray's Success Story (June 2015-Present) Anytime Fitness, 2708 Santa Barbara Blvd., Cape Coral, FL Dottie S. has trained with me twice weekly since May 14, 2015. Dottie has lost several inc... more
Angela Before

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Angela After

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Client: Angela
Angela F.’s Success Story (June 2015-Present) Anytime Fitness, 2708 Santa Barbara Blvd., Cape Coral, FL Angela F. like all my clients, now knows how to walk into the gym & complete cardio and... more
Marissa Before

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Marissa After

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Client: Marissa
Marissa P’s Success Story (August 2015-November 2015) Anytime Fitness, Del Prado Blvd., Cape Coral, FL As of 10/7/15, Marissa has some AMAZING stats!! She is down 7.4 pounds on the scale, has... more
Keith Before

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Keith After

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Client: Keith
Keith A.’s Success Story (2014-Present) Anytime Fitness, 2708 Santa Barbara Blvd., Cape Coral, FL (also at Gold’s Gym, Ft. Myers, FL) Keith has been training with me for over two years ... more
Elisa Before

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Elisa After

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Client: Elisa
N33 Nitric Oxide Fitness is very important, but some people think it has to be a long process that takes weeks to see results. This is far from the truth! All you have to do is drink water and work o... more
Elisa Before

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Elisa After

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Client: Elisa
N33 Nitric Oxide Fitness is very important, but some people think it has to be a long process that takes weeks to see results. This is far from the truth! All you have to do is drink water and work o... more
Janyce Before

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Janyce After

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Client: Janyce
I having been working with Kelli for about a year at Princeton Fitness and Wellness Center. As my trainer she has challenged me to work harder to reach my fitness and health goals. I recently particip... more
Marilyn Before

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Marilyn After

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Client: Marilyn
Marilyn K. – "I have worked with trainers in the past. After completing the sessions, I walked away with the feeling that I still did not understand how to train correctly. I was always fearful of i... more
Mike & Linda Before

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Mike & Linda After

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Client: Mike & Linda
"Paul Fezza has been our personal trainer for more than a decade. Paul knows more about our bodies' musculature than our health-care providers and designs each workout with that knowledge in mind. P... more
pam Before

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pam After

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Client: pam
Can you say delicious! Not just average, but delightful, delightful, delightful fulfilling hunger filling meals. Yes, Setting up Regional Stand up Jax. A village to table type idea but its fresh v... more