6905 Success Stories

Palomi Before

Before

Palomi After

After

Client: Palomi
“The clarity I have now (after the workshop) is amazing. I know how to do things differently from now on, to get to what I want to feel everyday.” — Palomi more
 Before

Before

 After

After

Client:
I have been on a wonderful journey for the last 18 months attending Vivian's yoga class. Being in my mid 60's and having spent the last 25 years at a desk left me very stiff, inflexible, weak and in s... more
 Before

Before

 After

After

Client:
When the weather and seasons change, we often feel our bodies respond. When it's colder outside, we feel more contained and stiff. When it's warmer, we feel open and supple. But during this transition... more
Todd Before

Before

Todd After

After

Client: Todd
My transformation story started back in the summer between my freshman and sophomore years of high school when I had the privelege of working with my cousin to help me put on some muscle mass and get ... more
Scott Before

Before

Scott After

After

Client: Scott
This testimonial is a little extra special for me since this one is from my dad. Read more below to see how he can beat 20-30 year olds at his work competitions! I have to admit, I started training... more
Tim Before

Before

Tim After

After

Client: Tim
I'm not a big believer in new year's resolutions, but i can stay focused on a goal. when i sat down with mike and abs in january 2010, and they laid out how the achievement of these goals would work... more
Rebecca Before

Before

Rebecca After

After

Client: Rebecca
Before training with mike, i weighed about 240lbs. I did not exercise and ate fast food on a regular basis. At first, i began training 1x week in December 2012 at the encouragement of my co-workers. ... more
Amanda Before

Before

Amanda After

After

Client: Amanda
When I signed up with ABS at the Gateway ywca in december 2009, i thought this might be another failed resolution...but i was wrong! i am so glad i finally found the right way to improve my health an... more
 Before

Before

 After

After

Client:
Punk Rope is created by Tim, who you see in the before photo. The after photo is the Punk Rope logo. This form of exercise is extremely enjoyable and designed to work the whole body for people of all ... more
Alan Before

Before

Alan After

After

Client: Alan
I’ve worked out in gyms for many years. Like many people, I hit the machines. After years of seeing essentially no results, I asked David for help. He showed me how to achieve a structured, meas... more
Ryan Before

Before

Ryan After

After

Client: Ryan
I have been working with David to improve my golf swing. Since I started I have improved tremendously. I have more balance, flexibility and power. He is working with me to get my body to work as one u... more
Desirea D. Before

Before

Desirea D. After

After

Client: Desirea D.
My health journey started 16 years ago when I decided that no matter the time or cost, i was not going continue to live a life where my back hurt all the time, my energy was low, my skin was lackluste... more
 Before

Before

 After

After

Client:
Donnie is a great trainer and a go to fitness institution if you are looking for an optimum result. I have had a few trainers in past but no one gave me the result I was aiming , until I met Donnie an... more
 Before

Before

 After

After

Client:
Donnie is a great trainer and a go to fitness institution if you are looking for an optimum result. I have had a few trainers in past but no one gave me the result I was aiming , until I met Donnie an... more
 Before

Before

 After

After

Client:
Congrats on your progress and the wedding! more
 Before

Before

 After

After

Client:
Congrats on your progress! more
 Before

Before

 After

After

Client:
Congrats on your progress! more
 Before

Before

 After

After

Client:
Congrats on your progress! more
 Before

Before

 After

After

Client:
Congrats on your progress! more
 Before

Before

 After

After

Client:
Congrats on your progress! more
 Before

Before

 After

After

Client:
I hired a trainer, Donnie DeMary, and have been with Donnie since. It was my health that brought me to Mr DeMary I was pre-Diabetic and was overweight by 42lbs. I am happy to say as of last Friday I ... more
 Before

Before

 After

After

Client:
Donnie started working with me last year on a 8 week training program. Since I live out of state he developed the program and sent it to me via email. The program itself was very detailed, easy to fol... more
 Before

Before

 After

After

Client:
Congrats on your progress and the wedding! more
 Before

Before

 After

After

Client:
Congrats on your progress! more
 Before

Before

 After

After

Client:
DermaVe It is important to do not forget that a muscle mass creating regime will consider a substantial toll on your own central nervous process because you'll be deliberately harmful your muscle ma... more
 Before

Before

 After

After

Client:
Congrats on your progress! more
 Before

Before

 After

After

Client:
Congrats on your progress! more
 Before

Before

 After

After

Client:
Congrats on your progress! more
 Before

Before

 After

After

Client:
Congrats on your progress! more
 Before

Before

 After

After

Client:
Congrats on your progress! more
IHT Spirit Before

Before

IHT Spirit After

After

Client: IHT Spirit
By relating daily health lessons to her favorite activity, a Colorado teacher is developing heart rate training life skills for students in her middle school health class. Even though I am in the h... more
Brian Before

Before

Brian After

After

Client: Brian
My wife and I have very much enjoyed working with Juan Pulido as our Coach these past few months. We have learned so much about nutrition and how it affects our entire well being. Juan has led us down... more
Karen Before

Before

Karen After

After

Client: Karen
Working with Juan as a personal trainer and a fitness coach has been a rewarding experience. By developing challenging workouts, he has helped me stay focused on my fitness goals. The workouts invol... more
Mondo  Before

Before

Mondo  After

After

Client: Mondo
This is an ongoing fight. A fight to stay well, mentally & physically. A fight above all to put aside the wheelchair & walker and strut across the floor. Mondo is a fairly new client of mine & we... more
shiblu khan Before

Before

shiblu khan After

After

Client: shiblu khan
Streaming services are finally starting to replace cable as the go-to destination for hot shows, but broadcast TV has had one major advantage over its online counterpart: live television. Not anymore.... more
Allison  Before

Before

Allison  After

After

Client: Allison
Meet Allison – an inspiring success story who continues to push her own limits. In the past few years she has lost over 100 pounds, ran multiple marathons, built strength; all while raising 3 kids ... more
 Before

Before

 After

After

Client:
Supplement Mega Mart Muscle progress has a tendency to arise considerably more steadily following this Initial period of power get just because you are more very easily in the posture to activate th... more
Story Before

Before

Story After

After

Client: Story
“I started yoga with Kathryn in Maputo, Mozambique as a way to strengthen multiple sports injuries. Not only did I build incredible strength from Kathryn’s classes but I absolutely fell in... more
Nelson Before

Before

Nelson After

After

Client: Nelson
“
‪Kathryn is a fantastic yoga instructor! She introduced me to the world of yoga when I was recovering from a running injury. Not only did I recover from the injury, but for the last 10 yea... more
Jason Before

Before

Jason After

After

Client: Jason
“
‪Kathryn was a Yoga instructor at the fitness center on one of the U.S. Army Bases in Stuttgart, Germany while I was assigned there in 2006. I had never practiced yoga prior to taking Kath... more
Christine Before

Before

Christine After

After

Client: Christine
“Kathryn introduced me to yoga in the class she taught in Germany. I began the class with the expectation it would be too simple and rather boring. I was so wrong! Kathryn is an experienced yoga... more
Milagros Before

Before

Milagros After

After

Client: Milagros
“I had only practiced yoga briefly in Northern Virginia in 2007 when I had the good fortune of finding Kathryn in Maputo, Mozambique in 2009. I joined her class and realized I was a total begin... more
Aimee Sanders Before

Before

Aimee Sanders After

After

Client: Aimee Sanders
“Kathryn is one of the most talented yoga teachers I have ever had. She is very creative, incorporating numerous types of yoga into her classes, as well as innovative postures and sequences. Her... more
Denise Before

Before

Denise After

After

Client: Denise
I love the way Julie is consistently upbeat but in an authentic steady way. She is a peaceful, happy person and that translates into a great gym experience. She's disciplined and punctual, funny and s... more
Christine Before

Before

Christine After

After

Client: Christine
I have been on a weight loss journey since my oldest son was born. (No, he is not 3“he is 30) I have been on every diet known to man and tried everything that came along, literally! I have worke... more
 Before

Before

 After

After

Client:
Andras Fiber To reply this problem, I am planning to think you materialize to become pursuing a structured education software program produced to lift muscle mass mass. Although h2o would make up the ... more
 Before

Before

 After

After

Client:
I am 74 years old and Todd’s grandma. My cholesterol was high and getting older my balance was not as good as it should be. Todd thought I could improve my health with strength training and a ba... more
 Before

Before

 After

After

Client:
I was very overweight and out of shape and wanted to do something about it. I was not having much success meeting my goals on my own so I decided to hire a personal trainer. I have been working with T... more
 Before

Before

 After

After

Client:
I have always been active but was not seeing the results I would have liked to. I plateaued at the same weight for the past couple of years and decided to hire a personal trainer to help meet my goals... more
 Before

Before

 After

After

Client:
I have always been an active person, and it is regular for me to not be able to relax, because I cannot sit still. I was always active in sports and knew how to work out and keep proper form. Although... more